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2013-06-18 16:19:23 (4 comments, 1 reshares, 4 +1s)

2013-06-18 15:03:50 (10 comments, 2 reshares, 11 +1s)

Real Food and the Amish

I was reading an article yesterday about autism rates in the Amish. The article suggested that because the Amish don't vaccinate, and they don't have autism that there's a correlation. 

I don't think autism is directly connected to vaccinations,  but it got me thinking. 

The Amish are traditionally healthy people. They don't have the chronic health problems that we non-Amish have like diabetes, heart disease, celiac and yes, even autism. 

The difference is that they eat real food. The grow their own produce, raise their own animals and produce their own dairy. The cook everything from scratch and they work hard, getting plenty of exercise. 

They aren't eating processed foods. They don't eat GMO's. and I'm guessing that the seeds they use probably go back several generations. ... more »

2013-06-15 21:19:07 (5 comments, 3 reshares, 3 +1s)

Samichlaus (from Austria)

Picked this up at a local place. It's an interesting beer.  Very whiskey-like.  It's like of a beer, whiskey and brandy were in a twisted three-way and had a spawn. 

It's a little too sweet for my taste, but it's good.  And it's potent, 14% alcohol! 

Anybody have this and if so what did you think?

2013-06-14 19:29:48 (14 comments, 0 reshares, 2 +1s)

I Fucking Hate This God Damn Mother Fucking State

So pissed right now. Got carded at the liquor store. Yes, for a 43 year old to get carded is quite amusing, but this is no laughing matter. 

First, she scans the barcode on my license. This is disturbing to me. Why? What the fuck are they tracking? This wasn't some random ID check, they are scanning ID's in order to purchase. 

Well, it get's worse. Unbeknownst to me, my ID expired on my birthday a couple of months ago so I couldn't buy anything. 

So, I don't know if this is a trend around the country or not. It's new here as this has never happened before, but I don't like it. 

It's bad enough we have to go to a special fucking store to buy booze, but now to be denied because my ID is expired by a couple of months? 

Fuck this, it's time to getthe ... more »

2013-06-14 14:40:09 (1 comments, 0 reshares, 7 +1s)

Today's the big day

After 6 weeks, my wife +Kate Bowyer is finally returning home! In just a few hours she will be in my arms once again! 

#fuckyeah  

2013-06-14 00:09:39 (1 comments, 1 reshares, 2 +1s)

It's gotten very dark over the last 30 or so minutes, and now the wind has picked up quite a bit. 

Not much on the radar tho so I think this is just a tease.

2013-06-13 15:11:12 (4 comments, 0 reshares, 12 +1s)

Sorry this is a little late, but this was dinner last night. 

Brussels Sprouts in butter and black pepper, homemade french fries and a brat with grilled onions. 

I'm having this again tonight, it was tasty!

2013-06-13 14:57:36 (3 comments, 0 reshares, 1 +1s)

Morning Bitches, hows your Thursday going so far? 

2013-06-13 01:13:38 (2 comments, 0 reshares, 1 +1s)

*Sorry, The Live Q&A Ain't Happening"

I can't get hangouts to work. It just hangs at 14%. So after 30 minutes, a reboot, trying different browsers, I think it's time for plan B. 

Here's what I'm gonna do. Leave a comment here (or send me a message thru my profile) and I'll do a video with the answers. 

It's not how I want to do it, but hey technology is what it is. 

2013-06-13 00:44:07 (0 comments, 0 reshares, 0 +1s)

20 Minutes until showtime. 

#feedyourbusiness   #cravereal  

2013-06-13 00:20:24 (0 comments, 0 reshares, 0 +1s)

Having a lot of issues with G+ this afternoon. Very buggy. It's OK for a while, then nothing works. 

2013-06-12 21:39:07 (2 comments, 0 reshares, 0 +1s)

Anybody hungry?

2013-06-12 20:21:00 (0 comments, 0 reshares, 1 +1s)

Very stormy outside today. Heavy rain, and surprisingly not a lot of wind (yet, I'm sure it's coming). 

Lot's of thunderstorms around us, but so far just some booms in the distance. 

Glad I got my outside work done earlier.

2013-06-11 19:54:29 (4 comments, 1 reshares, 9 +1s)

Lunch

2013-06-11 19:11:32 (0 comments, 0 reshares, 1 +1s)

I found some cube steak in the freezer last night. I wasn't going to have tacos for dinner, but I wasn't hungry so I skipped it. 

I think I'm gonna have that for lunch, with a little shredded cabbage, tomato and onion in a lightly fried sprouted corn tortilla. 

I might even have a Guinness with that... maybe.

2013-06-11 15:00:56 (0 comments, 0 reshares, 2 +1s)

Damn, this coffee tastes awesome today.  

2013-06-10 13:37:12 (1 comments, 1 reshares, 3 +1s)

I've heard 3 transformers blow this morning starting at about 0530 (now 0730).  We lost power for a couple seconds on this last one. 

It's also very eerie out today, hard to explain, just feels like something's coming. 

2013-06-10 13:14:35 (0 comments, 0 reshares, 2 +1s)

Let's get +Preston Reed 's Indiegogo campaign rockin Please support him every little helps and share this with everyone you know. Thankin ye kindly :D

2013-06-09 19:38:45 (1 comments, 0 reshares, 2 +1s)

The stores did not have 3/4 of what I needed. Had to do a quick adjustment to the menu this week. 

I was gonna have tacos and this italian scramble thing I make, but couldn't get ground beef. 

So now, it's Brats, and breakfasts w/ fried eggs, hash browns and breakfast sausage and leftover BLT's this week. 

On the plus side, I spent less on groceries this week.

2013-06-09 16:50:03 (2 comments, 0 reshares, 1 +1s)

Join Phil Bowyer from Crave Real this Wednesday for a special edition of Feed Your Business. We're going to switch things up a bit and go live for our first ever Q&A. 

Here's your chance to ask Phil anything about eating real food, nutrition and, hell, anything! 

If you can't make it live, you can send your questions ahead of time (just leave a comment below) and we'll make sure they get answered and you can watch the replay. 

Even if you don't have a business, come join us for some food (byof) and fun! 

#food   #nutrition   #cravereal   #feedyourbusiness  

2013-06-09 16:02:32 (2 comments, 0 reshares, 0 +1s)

GMO Labeling

There's been a lot of talk lately around labeling GMO's.  I wanted to do a poll... 

Do you think the U.S. will ever label products with GMO's? 
(+1 your answer).

2013-06-09 15:42:32 (8 comments, 0 reshares, 2 +1s)

I think it's gonna be another hot one today.  How's everybody's Sunday working so far? 

2013-06-09 00:12:19 (6 comments, 0 reshares, 12 +1s)

Dinner Is Served

BLT's and Roasted Potatoes with Curry and Turmeric. 

(I know my plating leaves a lot to be desired, but I'm hungry!)

2013-06-08 22:45:13 (8 comments, 0 reshares, 7 +1s)

Dinner

Or, it will be. Any guesses on what I'm making? All ingredients are shown except one, peanut butter. 

#bacon

2013-06-08 22:14:42 (4 comments, 2 reshares, 2 +1s)

Join Phil Bowyer from Crave Real this Wednesday for a special edition of Feed Your Business. We're going to switch things up a bit and go live for our first ever Q&A. 

Here's your chance to ask Phil anything about eating real food, nutrition and, hell, anything! 

If you can't make it live, you can send your questions ahead of time (just leave a comment below) and we'll make sure they get answered and you can watch the replay. 

Even if you don't have a business, come join us for some food (byof) and fun! 

#food   #nutrition   #cravereal   #feedyourbusiness  

2013-06-07 17:27:55 (15 comments, 0 reshares, 2 +1s)

In a couple of hours I will be taking my daughter to the airport. She'll be taking her first plane ride to meet her mom in California. 

I'll have the whole house to myself for a week until my girls return. 

It's already been 5 long weeks without my beautiful wife and I miss her and I have a feeling this last week will be the longest. 

2013-06-07 16:24:46 (5 comments, 0 reshares, 0 +1s)

I'm not a gamer, but this new XBox One sounds like a complete waste of money. 

I wouldn't give money to M$ anyway, but this is new path they've taken is really sad. 

2013-06-07 16:04:27 (1 comments, 2 reshares, 6 +1s)

The Walking Bread

I'm surprised Colbert gave this so much time, but very glad he did. The more the truth about Monsatan gets into the mainstream, the more we can fight this most evilest of companies. 

http://www.rawstory.com/rs/2013/06/06/colbert-monsantos-zombie-wheat-is-return-of-the-walking-bread/

#monstanto   #gmo  

via +Kate Bowyer 

2013-06-06 18:54:11 (0 comments, 1 reshares, 1 +1s)

The Most Dreaded Four Letter Word

#diet   #nutrition   #cravereal   #feedyourbusiness  

2013-06-06 18:26:40 (0 comments, 0 reshares, 1 +1s)

*I'll be talking about everybody's most hated four letter word. *

This week's Feed Your Business Publishes in 35 minutes. 

2013-06-06 16:12:43 (2 comments, 0 reshares, 0 +1s)

Just got a letter....

from the school district. It seems they are going to make some changes to the calendar next year. 

In an effort to help kids learn, they are going to start late on Mondays, add 5 minutes to each school day, and add an extra day to the school year. 

This is after the teachers had to take a pay cut and lose some of their benefits (which they gave the kids a half day off so the teachers could vote on their new contract). 

This apparently is what helps kids become successful. 

2013-06-04 18:09:26 (4 comments, 2 reshares, 10 +1s)

2013-06-04 18:06:04 (0 comments, 0 reshares, 0 +1s)

Hey Peoples, 

JUst a friendly reminder that this Thursday on the Feed Your Business show I'm going to be talking about that dreaded four letter word. 

1PM MDT/3PM EDT. 
http://cravereal.com/feed-your-business/

2013-06-03 04:58:51 (2 comments, 0 reshares, 2 +1s)

+Jane Millerick Suggested I post this one here... who remembers these guys? 

Take Hold Of The Flame : by the band "Myth" in 1982; Geoff Tate - Vocals, Kelly Gray - Guitar

2013-06-03 04:41:58 (6 comments, 0 reshares, 3 +1s)

Who remembers these guys?

#metal   #queensryce  

2013-06-01 14:54:17 (1 comments, 1 reshares, 3 +1s)

Good morning everyone. 

It's bright and cold (42F) here and I'm feeling another kick ass day coming on. 

How about you? How's things in your neck of the woods? 

2013-05-31 18:20:03 (5 comments, 0 reshares, 3 +1s)

Our Species is Doomed

http://mashable.com/2013/05/30/burger-king-whopper-holder/

2013-05-31 16:43:37 (4 comments, 1 reshares, 5 +1s)

2013-05-31 01:34:24 (6 comments, 0 reshares, 4 +1s)

I'm liking the single column layout here on G+. I wish it was wider, but I feel like I'm seeing stuff again. 

2013-05-31 00:53:21 (0 comments, 0 reshares, 1 +1s)

Wow, what a Picture

PD vs. FD in Spain over Austerity

http://i.imgur.com/Sz3fDSW.jpg

2013-05-31 00:48:04 (4 comments, 0 reshares, 6 +1s)

Had a little thunder earlier, but that was it. One little boom.  

Mother Nature can be such a tease sometimes. 

2013-05-31 00:10:41 (8 comments, 0 reshares, 3 +1s)

Well, now doesn't this sound tasty

I'm really glad we decided to grow aquaponically, this shit is getting scary. 

http://grist.org/news/frankensalmon-could-breed-with-trout-produce-frankentrout/

#frankendood   #gmo  

2013-05-30 22:32:47 (4 comments, 1 reshares, 6 +1s)

Learn how to cook, it's worth it

This took me as long to prepare as the frozen things I used to make.  This tastes SO much better and I don't have to read an ingredient list.

2013-05-30 19:01:30 (0 comments, 0 reshares, 1 +1s)

Feed Your Business

Are you ready for the epic battle of good vs. evil?  I hope so because it's here... 

http://cravereal.com/is-fast-food-quicker-than-homemade/

#fastfood   #organicfood   #cravereal  

2013-05-30 18:00:40 (14 comments, 0 reshares, 7 +1s)

Now We're Ready To Rock

Got 5 kinds of peppers,  4 kinds of tomatoes, basil, cilantro, parsley, dill, broccoli planted as seedlings.  I've got six plantings of each, so about 75 plants all together.  These will eventually go into our #aquaponics  system. 

And in the dirt I planted zukes, cukes, bush beans, snap peas, carrots and strawberries. 

The fishies go into the tank later this afternoon! 

#organic   #organicgardening   #gmofreefood  

2013-05-30 15:59:08 (0 comments, 0 reshares, 5 +1s)

Time to make shit happen

Off to the greenhouse to plant some seedlings and some cukes and zukes in the ground. 

Don't forget, at 3PM Eastern/1PM Mountain the next installment of Feed Your Business comes at you with an all new format.  The golden arches go head to head with my famous One by One. 

Which burger is tastier, quicker and cheaper? 

2013-05-29 17:54:26 (0 comments, 1 reshares, 4 +1s)

10 Minute Chicken Tacos

#fastfood   #organic   #lunch   #cravereal  

2013-05-28 18:22:25 (2 comments, 0 reshares, 2 +1s)

U.S. vs. Denmark

http://www.huffingtonpost.com/rep-bernie-sanders/what-can-we-learn-from-de_b_3339736.html

2013-05-28 18:07:42 (0 comments, 1 reshares, 3 +1s)

2013-05-28 18:03:41 (0 comments, 3 reshares, 1 +1s)

Change of Plans

For all of the fans of my Feed Your Business show, I'm going to switch up the format. 

Rather than do it live via HOA, it will now be better produced and contain the same kick ass information but in a much shorter time (because time is valuable). 

This Week...
This Thursday @ 1PM MDT, I'm going to continue with some time myths. We're going to have a battle between the golden arches and my famous One by One. 

We're going to see if the fast food is really faster than cooking it homemade. We're also going to compare ingredients, nutritional content and cost. 

It's the ultimate good vs. evil this week. 

#cravereal   #fastfood   #organic   #feedyourbusiness