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Sandra Parlow has been at 34 events

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Lotus Carroll1,777,891Welcome to The Selfie Sunday Project for July 12th. This is a Public event open to all - join us in capturing a current self portrait! *Theme*: No theme this week! Please read this post for the guidelines and FAQ for Selfie Sunday: http://goo.gl/SKnkZ8 Please only post one photo to the event. That photo should be taken during the event weekend, or the week prior to the event. Please no dipping into the archives. Your photo can be taken from Monday, July 6th up until Monday morning, July 13th. (Older photos posted will be removed from the event.)  The event will be open for uploading photos at 8:00 PM Central on the Saturday before. Click the Add Photos button in the event to upload your images. As always, have some fun! Everyone is looking forward to some great self portraits. :-) Any questions? We have many moderators in the Art of Self Portraiture Community who can help you along the way. Drop in and ask questions: http://goo.gl/W69Ohj Thank you to @106454850676445272777 for letting us use his image (from the last event: https://goo.gl/JfZQt2) in this week's header! Maybe we'll use yours next time. :) _ #selfysunday   #selfiesunday   #selfportraiture   #selfportrait   #photography  Selfie Sunday: No Theme2015-07-12 03:00:0064  
Jeff Smith61,987Welcome to The Selfie Sunday Project for May 3, 2015 *Theme* : All about the money! Show us some bling! You certainly don't need a lot of money to get this selfie done. Lots of inspiration around for this theme. Check YouTube. Please read this post for the guidelines and FAQ for Selfie Sunday. http://goo.gl/SKnkZ8 Your photo can be taken from April 27/15 before the event up until 8:00 AM EDT Monday May 4/15. Older photos posted will be removed from the event. Please only post one photo to the event and that photo should ideally be taken the weekend or the week prior to the event. Again, please no dipping into the archives. As always have some fun. Everyone is looking forward to some great selfies. Any questions, We have many moderators in the Art of Self Portraiture Community who can help you along the way. _ UPLOADING The event will be open for uploading photos at 9:00 PM on the Saturday before. Click the Add Photos button in the event to upload your images. This is a Public event open to all. Any questions, again please check the FAQs. http://goo.gl/SKnkZ8 Cheers, JeffThe Selfie Sunday Project2015-05-03 03:00:0062  
Jeff Smith61,987Welcome to The Selfie Sunday Project for April 5, 2015 We are back! First thing you may notice is "Selfy" has become "Selfie", just a change to keep up with the more recognized spelling of selfie. A general theme for this week is *New Beginnings* , it's Spring and Selfie Sunday has returned so it seems to fit. If you can't stick to the theme no worries either, since we are freshly back and running any selfie you take is fine.  Please read this post for the guidelines and FAQ for Selfie Sunday. http://goo.gl/SKnkZ8 Your photo can be taken from Mar. 30/15 before the event up until 8:00 AM EDT Monday Apr. 6/15. Older photos posted will be removed from the event. Please only post one photo to the event and that photo should ideally be taken the weekend or the week prior to the event. Again, please no dipping into the archives. As always have some fun. Everyone is looking forward to some great selfies. Any questions, We have many moderators in the Art of Self Portraiture Community who can help you along the way. _ UPLOADING The event will be open for uploading photos at 9:00 PM on the Saturday before. Click the Add Photos button in the event to upload your images. This is a Public event open to all. Any questions, again please check the FAQs. http://goo.gl/SKnkZ8 Cheers, JeffThe Selfie Sunday Project2015-04-05 03:00:0061  
Lotus Carroll1,777,891  This is the Event for our January Self Portrait Challenge: *Faceless*. What this means is create a self portrait where your face is not the focal point, or even present... use other parts of your body to make a statement this time. Here is where you enter your ONE Faceless Self Portrait. Your photo must have been captured during this month. This Event remains open until 11:59 CST January 31st, so you have until then to create and enter your best photo from this month. (The dates on the Event are truncated, but you can submit a photo anytime, all month long.) Please read all rules (scroll down). Not adhering to rules will get you disqualified. *Tips & Inspiration* Your creativity will play a huge part in getting this image right - as will composition.  Thanks to Community moderator @112528921891703025888 for recommending this month's theme - he offered this article as a good read in connection with it: http://www.lightstalking.com/faceless-portrait Moderators of the Art of Self Portraiture Community are not eligible to win, but we will also be putting our photos into the Event in the hopes that you'll be inspired. If you have questions or need help, please pop into the Community http://goo.gl/W69Ohj and ask away! We have a category for discussion and questions and are happy to help with anything.  *Prizes* *1 Year @118357019708110162087 Portfolio Account http://www.smugmug.com/features *$150 Gift Certificate for @108289626026839048870  http://www.borrowlenses.com  *@100266938567862344330 Citywalker 20 http://goo.gl/TjWfXK * @101789561086090624750 Gift Code in the amount of $43.95 http://www.capturingcouture.com and @100424993750772730018 Free One Month Awesome Acct Please circle these sponsors - we love their products and services and it's great that they support our learning and growing together. Having them circled is a requirement to be a winner. :) There will be 4 winners. 1st place winner selects choice of 4 prizes, and also has their image take the place of the current Avatar for The Art of Self Portraiture Community. 2nd place selects choice of 3 remaining prizes. 3rd place selects choice of 2 remaining prizes. 4th place receives the remaining prize. Winners must respond within 24 hours of being contacted or new winners will be chosen. At the end of the month, the Owners and Moderators of The Art of Self Portraiture Community will vote on the submissions and choose 1st, 2nd, 3rd, & 4th place winners. Please note that this is subjective (art always is!) and so we'll be basing our votes purely on our own opinions. Everyone who enters a photo is already a winner, of course. :) *Please Remember These Rules:* *Enter Only Your Own Work *Enter Only ONE Photo *Only SELF PORTRAITS *Must adhere to this month's theme. *Photo Must Be Taken in January 2015 (EXIF data must reflect this) *Can Only Win Once Every 6 Months *Winners Must Respond Within 24 Hours of Contact *Circle Our Prize Sponsors *No Trickery or Spamming *We Reserve The RighJanuary Self Portrait Challenge: Faceless2015-01-29 07:00:00154  
Lotus Carroll1,777,891This is the Event for our October Self Portrait Challenge: Your Greatest Fear. We figured we'd go beyond just a general "Halloween" theme, but still keep the "fright factor" alive. So show us something that absolutely terrifies you! Here is where you enter your ONE Self Portrait with a "Greatest Fear" theme. Your photo must have been captured during this month. This Event remains open until 11:59 CST October 31st, so you have until then to create and enter your best photo from this month. (The dates on the Event are truncated, but you can submit a photo anytime, all month long.) Please read all rules (scroll down). Not adhering to rules will get you disqualified. *Inspiration* Moderators of the Art of Self Portraiture Community are not eligible to win, but we'll be putting our photos into the Event in the hopes that you'll be inspired. If you have questions or need help, please pop into the Community http://goo.gl/M7XTQ and ask away! We have categories for questions and discussion and are happy to help with anything.  *Prizes* @100266938567862344330 Blue City Walker 20 http://goo.gl/LbDMIy $150 Gift Certificate for @108289626026839048870 http://www.borrowlenses.com @100424993750772730018 1 Year Awesome Account @101789561086090624750 Discontinued Strap http://www.capturingcouture.com/collections/the-sale-rack 1 Year of @118357019708110162087 Basic http://www.smugmug.com/photos/photo-sharing-features Please circle these sponsors - we love their products and services and it's great that they support our learning and growing together. Having them circled is a requirement to be a winner. :) There will be 5 winners. 1st place winner selects choice of 5 prizes. 2nd place selects choice of 4 remaining prizes. 3rd place selects choice of remaining 3 prizes. 4th place selects choice of remaining 2 prizes. 5th place receives the remaining prize. Winners must respond within 24 hours of being contacted or new winners will be chosen. At the end of the month, the Owners and Moderators of The Art of Self Portraiture Community will vote on the submissions and choose 1st, 2nd, & 3rd, 4th, & 5th place winners. Please note that this is subjective (art always is!) and so we'll be basing our votes purely on our own opinions. Everyone who enters a photo is already a winner, of course. :) *Please Remember These Rules:* *Enter Only Your Own Work *Enter Only ONE Photo *Only SELF PORTRAITS *Must adhere to this month's theme. *Photo Must Be Taken in October 2014 (EXIF data must reflect this) *Can Only Win Once Every 6 Months *Winners Must Respond Within 24 Hours of Contact *Circle Our Prize Sponsors *No Trickery or Spamming *We Reserve The Right To Remove Entries/Participants for Misconduct *Anything Outside Guidelines/Rules Disqualifies A ParticipantOctober Self Portrait Challenge: Your Greatest Fear2014-10-29 06:00:0093  
Jeff Smith61,987Welcome to The Selfy Sunday Project for Oct. 26, 2014 *Halloween Edition* Don't forget that this ties in well with: *October Self Portrait Challenge: Your Greatest Fear* found here  https://plus.google.com/u/0/events/cgik4hlbf2g0j3fgv7kun5nkb28 Thanks to @113847951893881070422 for her fantastic photo on the theme image. Please read this post for the guidelines and FAQ for Selfy Sunday. http://goo.gl/SKnkZ8 Your photo can be taken from Oct. 20/14 before the event up until 8:00 AM EST Monday Oct. 27/14. Older photos posted will be removed from the event. Please only post one photo to the event and that photo should ideally be taken the weekend or the week prior to the event. Again, please no dipping into the archives. As always have some fun. Everyone is looking forward to some great selfies. Any questions, We have 18 moderators in the Art of Self Portraiture community who can help you along the way. _ UPLOADING The event will be open for uploading photos at 9:00 PM on the Saturday before. Click the Add Photos button in the event to upload your images. This is a Public event open to all. Any questions, again please check the FAQs. http://goo.gl/SKnkZ8 Cheers, JeffThe Selfy Sunday Project2014-10-26 02:00:0059  
Jeff Smith61,987Welcome to The Selfy Sunday Project for Sept. 7, 2014 *Theme for this week: What I did last summer* Lets see you selfies from this summer past, what you did on vacation, or just some special place or event where you managed to take a selfy during the 2014 summer. If you didn't capture a selfy during the summer then take one that shows us a highlight or the essence of your summer vacation/holidays. We will accpet photos taken from June 1/14 until the end of this weekend. Thanks to @114435675631396141366  for his action packed selfy in the cover shot. Please read this post for the guidelines and FAQ for Selfy Sunday. http://goo.gl/SKnkZ8 Your photo can be taken from June 1/14 before the event up until 8:00 AM EST Monday Sept. 8/14. Older photos posted will be removed from the event. Please only post one photo to the event and that photo should ideally be taken the weekend or the week prior to the event. Again, please no dipping into the archives. As always have some fun. Everyone is looking forward to some great selfies. Any questions, We have 18 moderators in the Art of Self Portraiture community who can help you along the way. _ UPLOADING The event will be open for uploading photos at 9:00 PM on the Saturday before. Click the Add Photos button in the event to upload your images. This is a Public event open to all. Any questions, again please check the FAQs. http://goo.gl/SKnkZ8 Cheers, JeffThe Selfy Sunday Project2014-09-07 03:00:0061  
Jeff Smith61,987Welcome to The Selfy Sunday Project for May 11, 2014 No theme this week! Please read this post for the guidelines and FAQ for Selfy Sunday. http://goo.gl/SKnkZ8 Your photo can be taken the week before the event up until 8:00 AM EST Monday May 12/14. Older photos posted will be removed from the event. Please only post one photo to the event and that photo should ideally be taken the weekend or the week prior to the event. Again, please no dipping into the archives. As always have some fun. Everyone is looking forward to some great selfies. Any questions, We have 18 moderators in the Art of Self Portraiture community who can help you along the way. _____ UPLOADING The event will be open for uploading photos at 9:00 PM on the Saturday before. Click the Add Photos button in the event to upload your images. This is a Public event open to all. Any questions, again please check the FAQs. http://goo.gl/SKnkZ8 Cheers, JeffThe Selfy Sunday Project2014-05-11 03:00:0086  
Jeff Smith61,987Welcome to The Selfy Sunday Project for March 16, 2014 *No theme this week* so it is an open Selfy Sunday. Please read this post for the guidelines and FAQ for Selfy Sunday. http://goo.gl/SKnkZ8 Your photo can be taken the week before the event up until 8:00 AM EST Monday Mar. 17/14. Older photos posted will be removed from the event. Please only post one photo to the event and that photo should ideally be taken the weekend or the week prior to the event. Again, please no dipping into the archives. As always have some fun. Everyone is looking forward to some great selfies. Any questions, We have 18 moderators in the Art of Self Portraiture community who can help you along the way. _____________ UPLOADING The event will be open for uploading photos at 9:00 PM on the Saturday before. Click the Add Photos button in the event to upload your images. This is a Public event open to all. Any questions, again please check the FAQs. http://goo.gl/SKnkZ8 Cheers, JeffThe Selfy Sunday Project2014-03-16 02:00:00129  
Jeff Smith61,987Welcome to The Selfy Sunday Project for Jan. 19, 2014 *No theme this week* So this is a chance for you to explore your own artistic "selfy" interpretations. Thanks +Mark Rodriguez for letting me use your most excellent "Breaking Bad" inspired selfy for the theme image. Please read this post for the guidelines and FAQ for Selfy Sunday. http://goo.gl/SKnkZ8 Your photo can be taken the week before the event up until 8:00 AM EST Monday Jan. 20/14. Older photos posted will be removed from the event. Please only post one photo to the event and that photo should ideally be taken the weekend or the week prior to the event. Again, please no dipping into the archives. As always have some fun. Everyone is looking forward to some great selfies. Any questions, We have 18 moderators in the Art of Self Portraiture community who can help you along the way. ___ UPLOADING The event will be open for uploading photos at 9:00 PM on the Saturday before. Click the Add Photos button in the event to upload your images. This is a Public event open to all. Any questions, again please check the FAQs. http://goo.gl/SKnkZ8 Cheers, JeffThe Selfy Sunday Project2014-01-19 03:00:00146  
Jeff Smith61,987*Happy New Year* Welcome to the first Selfy Sunday Project of 2014 (Jan. 5, 2014) *Theme: A fresh start* Since we have started a new year its time for everyone to have a fresh start so that is a theme for this week.  Please read this post for the guidelines and FAQ for Selfy Sunday. http://goo.gl/SKnkZ8 Your photo can be taken the week before the event up until 8:00 AM EST Monday Jan. 6/14. Older photos posted will be removed from the event. Please only post one photo to the event and that photo should ideally be taken the weekend or the week prior to the event. Again, please no dipping into the archives. As always have some fun. Everyone is looking forward to some great selfies. Any questions, We have 18 moderators in the Art of Self Portraiture community who can help you along the way. _____ UPLOADING The event will be open for uploading photos at 9:00 PM on the Saturday before. Click the Add Photos button in the event to upload your images. This is a Public event open to all. Any questions, again please check the FAQs. http://goo.gl/SKnkZ8 Cheers, JeffThe Selfy Sunday Project2014-01-05 03:00:00125  
Lotus Carroll1,777,891This is the Event for our January Self Portrait Challenge: New Beginnings! What is meant by this? It's up to you to interpret. I know that many of us think about what we want the next year to be like (even if you don't make resolutions) and this seems like a great way to express what's been on our minds in that sense. You can interpret this way, or any other way that makes sense to you. We're looking forward to what your creative minds will come up with! Here is where you enter your ONE Self Portrait with a "New Beginnings" theme. Your photo must have been captured any time during this month. This Event remains open until 11:59 CST January 31st, so you have until then to create and enter your best photo from this month. You have about two weeks left to complete this task if you don't already have a qualifying photo that you took this month - you can do it! Please read all rules (scroll down). Not adhering to rules will get you disqualified. *Inspiration* Moderators of the Art of Self Portraiture Community are not eligible to win, but we'll be putting our photos into the Event in the hopes that you'll be inspired. If you have questions or need help, please pop into the Community http://goo.gl/M7XTQ and ask away! We have categories for questions and discussion and are happy to help with anything.  *Prizes* $150 Gift Certificate for @108289626026839048870 http://www.borrowlenses.com 1 Year Awesome Account at @100424993750772730018 http://goo.gl/CCrBlS  @100266938567862344330 Mirrorless Mover 10 Bag http://goo.gl/Z4h0IN Please circle these sponsors - they make these prizes possible, so having them circled is a requirement to be a winner. There will be 3 winners. 1st place winner selects choice of 3 prizes. 2nd place selects choice of 2 remaining prizes. 3rd place receives the remaining prize. Winners must respond within 24 hours of being contacted or new winners will be chosen. At the end of the month, the Owners and Moderators of The Art of Self Portraiture Community will vote on the submissions and choose 1st, 2nd, & 3rd place winners. Please note that this is subjective (art always is!) and so we'll be basing our votes purely on our own opinions. Everyone who enters a photo is already a winner, of course. :) Please Remember These Rules: *Enter Only Your Own Work *Enter Only ONE Photo *Only SELF PORTRAITS *Must adhere to this month's theme. *Photo Must Be Taken in January 2014 *Can Only Win Once Every 6 Months *Winners Must Respond Within 24 Hours of Contact *Circle Our Prize Sponsors *No Trickery or Spamming *We Reserve The Right To Remove Entries for Misconduct *Anything Outside Guidelines/Rules Disqualifies A ParticipantJanuary Self Portrait Challenge: New Beginnings2014-01-01 07:00:00139  
Lotus Carroll1,777,891Join @107430862196617669986 and @102476152658204495450 this Saturday at 9:30PM CST as we hang out, have a few drinks and talk to special guest @110573952887886961621 about Post Processing along with panelists @113751283404152316115, @114764567692252908296, & @113381419568450917747. You can view the show right here on the Event and ask questions of our panelists during the show. In addition, we'll unveil the 3 winners of the Drink and Click™ October Challenge: "Shadows". http://goo.gl/d6DhZv Thanks to our fantastic prize sponsors: @100266938567862344330, @112776893091508996727, and @108013589332077559621 by @105237212888595777019! We'll also see some great photos from all of our panelists and I'm sure there will be plenty of laughs, so please RSVP here now and then join us this Saturday night! Hope to see you all watching. :) * * * More information about Drink and Click™ at http://drinkandclick.com Subscribe to Drink and Click™ on YouTube:http://www.youtube.com/user/DrinkandClick Join the +Drink and Click™ Community: http://goo.gl/R7hTZ Like us on Facebook: https://www.facebook.com/DrinkAndClick Questions? drinkandclick@gmail.com _image courtesy of Mark Rodriguez, all rights reserved_The Drink and Click™ Show - EP6: Post Processing2013-11-17 04:30:00146  
Lotus Carroll1,777,891This is the Event for our October 2013 Self Portrait Challenge: Creepy/Disturbing Halloweenie Theme! Here is where you enter your ONE Self Portrait with a creepy/disturbing halloween type theme. Your photo must have been captured *this month.* This Event remains open until 11:59 CST October 31st, so you have until then to create and enter your best photo from this month. Please read all rules (scroll down). Not adhering to rules will get you disqualified. *Inspiration* Keep an eye on the submissions to the Event and you'll notice moderators of The Art of Self Portraiture Community adding their own "creepy/disturbing" self portraits. We each may add multiple photos - remember that moderators cannot win, but we're putting our photos in to inspire you! If you have questions or need help, please pop into the Community http://goo.gl/M7XTQ and ask away! We have categories for questions and discussion and are happy to help with anything.  Get your _disturbing_ on, be creative, and have fun! *Prizes* 1 Year of @118357019708110162087 Pro http://www.smugmug.com/pro @100266938567862344330 Sling O' Matic 20 Sling Bag http://goo.gl/UZh1N @101789561086090624750 Gift Code in the amount of $43.95 http://www.capturingcouture.com A signed copy of the newly released book by Jon Blacker, Musical Ink http://goo.gl/suKg7w Please circle these sponsors - they make these prizes possible, so having them circled is a requirement to be a winner. There will be 4 winners. 1st place winner selects choice of 4 prizes. 2nd place selects choice of 3 remaining prizes. 3rd place selects choice of 2 remaining prizes. 4th place receives the remaining prize. Winners must respond within 24 hours of being contacted or new winners will be chosen. At the end of the month, the Owners and Moderators of The Art of Self Portraiture Community will vote on the submissions and choose 1st, 2nd, 3rd & 4th place winners. Please note that this is subjective (art always is!) and so we'll be basing our votes purely on our own opinions. Everyone who enters a photo is already a winner, of course. :) *Please Remember These Rules:* *Enter Only Your Own Work *Enter Only ONE Photo *Only SELF PORTRAITS *Must adhere to this month's theme. *Photo Must Be Taken in October 2013 *Can Only Win Once Every 6 Months *Winners Must Respond Within 24 Hours of Contact *Circle Our Prize Sponsors *No Trickery or Spamming *We Reserve The Right To Remove Entries for Misconduct *Anything Outside Guidelines/Rules Disqualifies A ParticipantOctober Self Portrait Challenge: Creepy/Disturbing Halloweenie Theme!2013-10-31 06:00:00157  
Jeff Smith61,987Welcome to The Selfy Sunday Project for October 20/13. Theme for this week is: *Halloween* A great companion theme to The Art of Self Portraiture October 2013 Self Portrait Challenge: Creepy/Disturbing Halloweenie Theme! http://goo.gl/BuPxDD Ghoulish, gruesome, creepy and horrific, they all fit the bill for this Selfy Sunday. Lets have some fun. Everyone is looking forward to some great selfies. Any questions, We have 18 moderators in the Art of Self Portraiture community who can help you along the way. _______________ UPLOADING The event will be open for uploading photos at 9:00 PM on the Saturday before. Click the Add Photos button in the event to upload your images. This is a Public event open to all. Any questions, again please check the FAQs. Cheers and have fun! JeffThe Selfy Sunday Project2013-10-20 03:00:0086  
Jeff Smith61,987Welcome to The Selfy Sunday Project for October 6/13. *No theme for this week* but I can guarantee the next SPP will be a scary one. Everyone is looking forward to some great selfies, so have fun. Any questions, We have 18 moderators in the Art of Self Portraiture community who can help you along the way. _____________ UPLOADING The event will be open for uploading photos at 9:00 PM on the Saturday before. Click the Add Photos button in the event to upload your images. This is a Public event open to all. Any questions, again please check the FAQs. Cheers and have fun! JeffThe Selfy Sunday Project2013-10-06 03:00:00168  
Jeff Smith61,987Welcome to *The Selfy Sunday Project* for September 22/13. No theme for this week. Everyone is looking forward to some great selfies, have fun. Any questions, We have 18 moderators in the Art of Self Portraiture community who can help you along the way. _______________ UPLOADING The event will be open for uploading photos at 9:00 PM on the Saturday before. Click the Add Photos button in the event to upload your images. This is a Public event open to all. Any questions, again please check the FAQs. Cheers and have fun! JeffThe Selfy Sunday Project2013-09-22 03:00:00154  
Jeff Smith61,987Welcome to The Selfy Sunday Project for September 7/13. *Theme* for this week is: *Connections* As always it is up for interpretation. Personal connections, connections to friends and family, connections to your passions or your surroundings. Perhaps making or breaking connections. I really means many things to many people so have fun. Please take some inspiration from +Jake Johnson  who has graciously let us use one of his fantastic selfies as our event cover photo. Everyone is looking forward to some great selfies, have fun. Any questions, We have 17 moderators in the Art of Self Portraiture community who can help you along the way. _________________ UPLOADING The event will be open for uploading photos at 9:00 PM on the Saturday before. Click the Add Photos button in the event to upload your images. This is a Public event open to all. Any questions, again please check the FAQs. Cheers and have fun! JeffThe Selfy Sunday Project2013-09-08 03:00:00146  
Jeff Smith61,987Welcome to The Selfy Sunday Project for August 25/13. An open week this week so now particular theme. You can certainly take some inspiration for +Jeff Moreau who has graciously let us use one of his fantastic selfies as our event cover photo. Jeff likes to get outside, get wet and get some air most of the time for his selfies. Check out his album here - http://goo.gl/qvFEVg Everyone is looking forward to some great selfies, have fun. Any questions, We have 17 moderators in the Art of Self Portraiture community who can help you along the way. ___________________ UPLOADING The event will be open for uploading photos at 9:00 PM on the Saturday before. Click the Add Photos button in the event to upload your images. This is a Public event open to all. Any questions, again please check the FAQs. Cheers and have fun! JeffThe Selfy Sunday Project2013-08-25 03:00:00148  
Jeff Smith61,987Welcome to The Selfy Sunday Project for July 28/13. This weeks theme: *In The Shadows* I am looking for something mysterious, something hidden but you are perhaps wanting to reveal. Something secret maybe! Its up to your interpretation. I would like to thanks +Leighton Smith for the use of you fantastic Selfy from last year as the event cover photo. Everyone is looking forward to some great Selfies, have fun. Any questions, We have 17 moderators in the Art of Self Portraiture who can help you along the way. _____________________ UPLOADING The event will be open for uploading photos at 9:00 PM on the Saturday before. Click the Add Photos button in the event to upload your images. This is a Public event open to all. Any questions, again please check the FAQs. Cheers and have fun! JeffThe Selfy Sunday Project2013-08-11 03:00:00135  
Jeff Smith61,987Welcome to The Selfy Sunday Project for July 28/13. Its been a very busy summer, so I am slacking. *No theme this week* , but I do promise a theme for the next project in two weeks. Everyone is looking forward to some great Selfies. Any questions, We have 17 moderators in the Art of Self Portraiture who can help you along the way. _______________________ UPLOADING The event will be open for uploading photos at 9:00 PM on the Saturday before. Click the Add Photos button in the event to upload your images. This is a Public event open to all. Any questions, again please check the FAQs. Cheers and have fun! JeffThe Selfy Sunday Project2013-07-28 03:00:00163  
Jeff Smith61,987Welcome to The Selfy Sunday Project for July 14/13. No theme this week, its is a free for all. Everyone is looking forward to some great Selfies. Any questions, We have 17 moderators in the Art of Self Portraiture who can help you along the way. _________________________ UPLOADING The event will be open for uploading photos at 9:00 PM on the Saturday before. Click the Add Photos button in the event to upload your images. This is a Public event open to all. Any questions, again please check the FAQs. Cheers and have fun! JeffThe Selfy Sunday Project2013-07-14 03:00:00156  
Jeff Smith61,987Welcome to *The Selfy Sunday Project* for *May 19/13.*  No theme for this week.  I want to thank +Jason Jakober  for allowing us to use his fantastic "Selfy" from a previous project as the *event cover*.  Like always everyone is looking forward to some great Selfies. We have 17 moderators who can help you along the way. _______________________________ *UPLOADING* The event will be open for uploading photos at 9:00 PM on the Saturday before. Click the  *Add Photos* button in the event to upload your images. This is a Public event open to all. Any questions, again please check the FAQs. Cheers and have fun! JeffThe Selfy Sunday Project2013-05-19 03:00:00158  
Lotus Carroll1,777,891This is the Event for our May 2013 Self Portrait Challenge: Your Choice! That's right - this is a "free play" month where you can submit any kind of self portrait, as long as it was taken during the month of May 2013. Please choose your best work from this month, and submit ONLY ONE PHOTO here. This Event remains open until 11:59 CST May 31st, so you have until then to select and enter your best photo from this month. Please read all rules (scroll down). Not adhering to rules will get you disqualified. Prizes 1 Year of @118357019708110162087 Basic http://www.smugmug.com/photos/photo-sharing-features @101789561086090624750 Discontinued Camera Strap - nobody else can get these anymore. :) http://www.capturingcouture.com Please circle these sponsors - they make these prizes possible, so having them circled is a requirement to be a winner. There will be 2 winners. 1st place winner selects choice of prizes. 2nd place receives remaining prize. Winners must respond within 24 hours of being contacted or new winners will be chosen. At the end of the month, the Owners and Moderators of The Art of Self Portraiture Community will vote on the submissions and choose 1st & 2nd place winners. Please note that this is subjective (art always is!) and so we'll be basing our votes purely on our own opinions. Everyone who enters a photo is already a winner, of course. :) Please Remember These Rules: *Enter Only Your Own Work *Enter Only ONE Photo *Only SELF PORTRAITS *Photo Must Be Taken in May 2013 *Winners Must Respond Within 24 Hours of Contact *Circle Our Prize Sponsors *No Trickery or Spamming *We Reserve The Right To Remove Entries for Misconduct *Anything Outside Guidelines/Rules Disqualifies A ParticipantMay Self Portrait Challenge: Your Choice!2013-05-01 07:00:00205  
Jeff Smith61,987Welcome to The Selfy Sunday Project for March 24/13. Coming off our monumental "Film Noir" themed SSP we will be free styling it this week so *no theme* but please consider our  March *Self Portrait Challenge: Face Close Ups! Event* here https://plus.google.com/u/0/events/ckh29md3mvj0g8pa5ch8gks426g for some inspiration. There are 16 moderators who can assist you along the way with SPP. The Selfy Sunday Project is the cornerstone event in the Art of Self Portraiture Community. This Community was designed as a place to share self portraits and to learn, grow, and challenge one another. The Selfy Sunday Project allows everyone to share their results on a bi-weekly basis all in one event.  __ Selfy Sunday FAQ can be found here. http://goo.gl/ngQeF Please check there first if you have any questions. Thanks _ UPLOADING The event will open for uploading at 9:00 PM EST. You can upload your photo by viewing the event and clicking on the "Add Photos" button. This is a Public event open to everyone. Any questions, again please check the FAQ or let post here in the community. Cheers and have fun! JeffThe Selfy Sunday Project2013-03-24 02:00:00189  
Brian Matiash1,492,285I recently announced that my brand new +SmugMug portfolio site went live (http://portfolio.brianmatiash.com) and that prints are now available for sale! We had so much fun with the announce that I wanted to continue the good times today. With Valentine's Day in full swing, what better way is there to show yourself how much you love YOU than by winning a 1 YEAR Membership with SmugMug? :) Before we get to the contest details, I want to share a crazy deal that any _new customer_ can take advantage of - SmugMug has been extremely generous and is letting me offer a *25% discount* off of *any* of their four tiered membership packages. To get in on this deal, just use the coupon code *BMASH* when you set up your new account. That is a ridiculously good deal and like all good deals, it expires on _Feb 23, 2013 at the stroke of 11:59PM Pacific/US._ Now onto the contest details - which are very straightforward. I want to you to share your *one, single* image that you think would benefit most from having its own SmugMug Gallery. Just share your image right here in this event and tag it with #SmugMash . *Now, creativity and strength of vision count here!* If you want to share a little ditty about what makes this image so important to you and why you'd want to share it on your own SmugMug gallery, be sure to include that. The contest will run for one week, ending next *Thursday, February 21st at 11:59AM Pacific/US time*. There will be a 1st, 2nd, and 3rd place winner. The first place winner will receive a complimentary 1 year SmugMug *Business* membership. The second place winner will receive a complimentary 1 year SmugMug *Portfolio* membership. Finally, the third place winner will receive a complimentary 1 year SmugMug *Power* membership. If you're already an existing SmugMug member (good for you!) and you win, you will be upgraded to the respective tier that you placed in or if you placed in the tier that you are currently a member of, SmugMug will extend your account by 1 year. Please tag your comments and/or posts with #SmugMash  to make aggregating the entries easier! So who will be judging this contest? Aside from me, I am so excited to have three amazing SmugMug friends helping out. First, we have _the_ go-to person for all of SmugMug's friends, the lovely and insanely sweet +Katherine Cheng. Next up is SmugMug's social butterfly, loyal father of Rocky the Dog, and the harvester of  #Bonocorns far and wide, +Michael Bonocore. Finally, the co-founder of SmugMug, crazy lover of hanging gigantic prints of jaw-dropping images, and the generally huggable +Chris MacAskill.  One more thing - if you're a new customer who takes advantage of the 25% discount code ( *BMASH* ) today AND ends up winning one of the prizes, SmugMug will automatically tack on another year to your new account. Pretty, pretty, pretty sweet if you ask me. So that's that. I hope you all have fun with this contest. We can't wait to see the amazing work that you guys 'n gals posWin some LOVE! Well… some SmugMug LOVE!2013-02-15 00:00:00131  
Jeff Smith61,987Welcome to The Selfy Sunday Project for December 30/12. *Theme*: "The Best of 2012" Take a chance to show everyone what was "good" in 2012 through your self portrait. Something positive, something happy, perhaps something that changed your life for the better. Lets wrap up 2012 with a smile. It has been such a great year for the Selfy Sunday Project and we look forward to 2013 as part of The Art of Self Portraiture Community. Selfy Sunday will continue on it's bi-weekly schedule and will be the cornerstone event of The Art of the Self Portrait community. There are 17 moderators who can assist you along the way with SPP. This Community was designed as a place to share self portraits and to learn, grow, and challenge one another. The Selfy Sunday Project allows everyone to share their results on a bi-weekly basis all in one event.  ____ Selfy Sunday FAQ can be found here. http://goo.gl/ngQeF Please check there first if you have any questions. Thanks _ UPLOADING The event will open for uploading at 9:00 PM EDT. You can upload your photo by viewing the event and clicking on the "Add Photos" button. This is a Public event open to everyone. Any questions, again please check the FAQ or let post here in the community. Cheers and have fun! JeffThe Selfy Sunday Project2012-12-30 03:00:00288  
Halloween Town1,331Hi  A mummy, a vampyre, a witch, a zombie.. a MONSTER!!! What are you going to be for #Halloween ? The scream team in  #Halloweentown ; myself, +lane langmade, the mistress of the dark, +Shantha Marie Fountain, the lord of the underworld, +Brad Buckmaster and our ghost curator +Gene Bowker  invite you to a costume party on #Halloween  night!  If you're wearing a costume this year, take a shot of it, OR if you  have a spooky self portrait for #Halloween2012    we want to see that too! Upload your shot to this event album beginning at 4:30pm PST. This album will be open only to the   #Halloweentown  citizens or it will be a limited share event! (however if #HT  citizens want to make it public we can also change it.) Please DO also post shots of your family members who are dressing up too.. including kids, dogs, cats and anything else!! hahah  We also know folks might be out trick or treating.. so there will be an option to post earlier too and you can post till the following evening.  So show us your cool costumes and just how creative you can be! We can't wait! Happy Halloween! ~laneHalloween Town's Costume Masquerade Party2012-11-01 00:30:00123  
Jeff Smith61,987Welcome to *The Selfy Sunday Project* for October 28/12 Theme: *Halloween* Show us some your best ghostly, ghoulish, monstrously good selfies or just have some fun with a costume or make-up.  A big thanks to +Christina Lawrie for let me use her fantastic selfy from last years SSP Halloween. This was one of our most creative Selfy Sundays from last year so looking forward to some over the top creativity with these shots. __________________________________ Thanks to +LaDonna Pride  like in the past she will be helping along the way as our co-host.  Thanks everyone we are all looking forward to some great Selfies. Selfy Sunday FAQ can be found here. http://goo.gl/ngQeF Please check there first if you have any questions. Thanks _______________________ UPLOADING The event will open for uploading at 9:00 PM EDT. You can upload your photo by viewing the event and clicking on the "Add Photos" button. This is a Public event open to everyone. Any questions, again please check the FAQ or let myself or LaDonna know. Or check the +Selfy Sunday  page for updates. Cheers and have fun! JeffThe Selfy Sunday Project for October 28, 20122012-10-28 02:00:00187  
Billy Wilson1,547,760Come watch another episode of my fun weekly on air G+ variety show @108595299975404341987, that brings together the best of everything on G+ in a hangout! This week I'll have joining me Wine Personality and Social Media Guy @110335337318317731419; Photographers @111124838372075709293 and @114764567692252908296; Pinterest enthusiast @107430637753481876221; Artist @109602109099036550366 who's well known for his speedpainting hangouts; and special Musical guest @115207289002331909368 ! You can talk with us and other people watching the show by commenting on this event once the show is live! The episode will be live on this event and the recording will be available immediately afterwards. You can watch previous episodes here: http://goo.gl/ceHtHTSBW #27: Speedpainting, Photography, Wine, Pinterest, Live Music and More! (On Air Hangout)2012-10-06 04:00:0076  
Jeff Smith61,987Welcome to *The Selfy Sunday Project* for Sept. 30/12 *No theme this week.* The past weeks SSP was incredible and the submissions were frightful to say the least. As always I want to thank +LaDonna Pride for all of her hard work and she will be helping along the way as our co-host.  Thanks everyone we are all looking forward to some great Selfies. Selfy Sunday FAQ can be found here. http://goo.gl/ngQeF Please check there first if you have any questions. Thanks ___________________________ UPLOADING The event will open for uploading at 9:00 PM EDT. You can upload your photo by viewing the event and clicking on the "Add Photos" button. This is a Public event open to everyone. Any questions, again please check the FAQ or let myself or LaDonna know. Or check the +Selfy Sunday   page for updates. Cheers and have fun! JeffThe Selfy Sunday Project for Sept. 30, 20122012-09-30 03:00:00267  
Isabelle Fortin27,196Whatever your poison of choice is, I am hoping everyone can raise a glass to celebrate Mark Rodriguez's Birthday on Sunday Sept. 23rd. Mark will be away on a trip in wine country so I thought we could all post a photo raising a glass and toasting one of the best people on G+ Cheers !! Raise your Glass to International Godriguez Day ! Happy Birthday Mark :)2012-09-23 05:30:00145  
Kelli Seeger Kim1,296,893It's @112471890387110967375 's birthday!  (okay, well - technically, it's September 7.  But @117681034834791918293 and I couldn't wait any longer!) Anyone familiar with Karen will attest to the fact that she is all about peoples' passions.  What drives them.  What's in their hearts.   What better gift to give to her, than to share with her images that we feel represent our passion/soul/heart!.  Images that truly represent who we feel we are now - or the journey we are on (or traveled), in search of personal growth.   Maybe you have an image of yours that represents a style of photography that you feel a deep connection with. Maybe you have an image that marked a moment in your life that was particularly incredible for you - that touched you in a way that is significant.   We can have a lot of fun with this theme - the most important thing is that it comes from our heart.  :-) So feel free to upload images to this event, and tag them:   #SharingOurLightWithKarenHutton  Sharing Our Light With Karen Hutton (Happy Birthday, Karen!)2012-09-07 13:00:0057  
Ron Clifford2,868,039Who's the most vibrant, versatile, vivacious photographer on G+? It's our featured guest on the next episode of @114084346097505894743  this coming Tuesday-- the talented @112471890387110967375! . Co-hosts  @115571998474046088312  and @108215644829092784557  invite you to tune in to the show at 6pm PDT/9pm EDT, Tuesday August 21 for a look behind the curtain at how Karen creates her scintillating photographs. Join us on Ron's G+ stream, http://bit.ly/NzZTrL  Chatroom is here: http://blyve.com/event/7e042f5024132a3449000000 our amazing panelists are @113977984500465768287  of @103211003560717503058 , and the oh so fun and talented @101437802758827481019 and our superwonderful, @114764567692252908296 .  Now that's a lineup of awesomesauce!!The Photoshop Show 142012-08-22 03:00:00115  

Shared Circles including Sandra Parlow

Shared Circles are not available on Google+ anymore, but you can find them still here.

The Google+ Collections of Sandra Parlow

Activity

Average numbers for the latest posts (max. 50 posts, posted within the last 4 weeks)

19
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7
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221
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Top posts in the last 50 posts

Most comments: 44

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2015-07-09 13:34:18 (44 comments, 7 reshares, 129 +1s)Open 

All Your Beautiful Colours

Most reshares: 15

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2015-08-25 12:25:18 (30 comments, 15 reshares, 278 +1s)Open 

Spent the sunset last night and sunrise this morning at Peggy's Cove. I'm loving being near the ocean. :)

Most plusones: 278

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2015-08-25 12:25:18 (30 comments, 15 reshares, 278 +1s)Open 

Spent the sunset last night and sunrise this morning at Peggy's Cove. I'm loving being near the ocean. :)

Latest 50 posts

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2015-08-27 01:01:07 (27 comments, 13 reshares, 220 +1s)Open 

Today was a travel day and it rained all day but we stopped at "The Ovens" and took a tour. Amazing place. Again, this is a cell shot but I did use my big camera, keeping it tucked away under my coat to keep it dry.

Thanks +Trevor Awalt for the recommendation!!

Today was a travel day and it rained all day but we stopped at "The Ovens" and took a tour. Amazing place. Again, this is a cell shot but I did use my big camera, keeping it tucked away under my coat to keep it dry.

Thanks +Trevor Awalt for the recommendation!!___

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2015-08-26 10:57:51 (20 comments, 12 reshares, 240 +1s)Open 

A quick cell phone grab from our shooting session last night with +Trevor Awalt.

Trevor showed me this puddle trick!

This is over processed.... But wanted to show a teaser. I won't have access to my DSLR files until I get home.

:)

A quick cell phone grab from our shooting session last night with +Trevor Awalt.

Trevor showed me this puddle trick!

This is over processed.... But wanted to show a teaser. I won't have access to my DSLR files until I get home.

:)___

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2015-08-26 00:47:35 (14 comments, 3 reshares, 139 +1s)Open 

Well look who I found in Nova Scotia today!

It was awesome to meet +Trevor Awalt and his lovely wife!!!

No one got pushed into the ocean or chopped up for fish food either!!

Well look who I found in Nova Scotia today!

It was awesome to meet +Trevor Awalt and his lovely wife!!!

No one got pushed into the ocean or chopped up for fish food either!!___

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2015-08-25 12:25:18 (30 comments, 15 reshares, 278 +1s)Open 

Spent the sunset last night and sunrise this morning at Peggy's Cove. I'm loving being near the ocean. :)

Spent the sunset last night and sunrise this morning at Peggy's Cove. I'm loving being near the ocean. :)___

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2015-08-22 20:57:58 (3 comments, 4 reshares, 18 +1s)Open 

A Saturday afternoon flow.

A Saturday afternoon flow.___

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2015-08-18 03:54:33 (8 comments, 3 reshares, 113 +1s)Open 

Insanity Hangs By A Thread


for #minimalmonday  with +Olivier Du Tré . 

It's been a while since I posted to this theme...  :)

Insanity Hangs By A Thread


for #minimalmonday  with +Olivier Du Tré . 

It's been a while since I posted to this theme...  :)___

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2015-08-17 04:10:56 (34 comments, 11 reshares, 251 +1s)Open 

Babe We're Only Here For A Little While

Babe We're Only Here For A Little While___

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2015-08-16 23:31:08 (29 comments, 8 reshares, 204 +1s)Open 

Blaze of Glory

I spent the weekend at the lake where my hubby was doing his very first triathlon.  He did well, it being his first time - came in 3rd place in his age class :)  I'm very proud of his achievement - coming into the race at an older age (ok - we're not 20 any more..  ) and doing as well as he did.

We walked the beach the night before and this is what we found :)   

Blaze of Glory

I spent the weekend at the lake where my hubby was doing his very first triathlon.  He did well, it being his first time - came in 3rd place in his age class :)  I'm very proud of his achievement - coming into the race at an older age (ok - we're not 20 any more..  ) and doing as well as he did.

We walked the beach the night before and this is what we found :)   ___

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2015-08-11 05:50:58 (16 comments, 0 reshares, 171 +1s)Open 

the shadows in your soul

the shadows in your soul___

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2015-08-05 20:09:10 (0 comments, 0 reshares, 3 +1s)Open 

___

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2015-08-03 03:07:47 (26 comments, 11 reshares, 259 +1s)Open 

Sailing Off Into The Sunset

Sailing Off Into The Sunset___

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2015-07-31 05:17:51 (0 comments, 0 reshares, 1 +1s)Open 

___

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2015-07-31 05:08:57 (2 comments, 0 reshares, 5 +1s)Open 

___

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2015-07-31 05:03:17 (1 comments, 0 reshares, 2 +1s)Open 

___

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2015-07-30 13:38:00 (19 comments, 1 reshares, 100 +1s)Open 

Even From Here I Can See You Shine

4 frames stitched horizontally and vertically

Even From Here I Can See You Shine

4 frames stitched horizontally and vertically___

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2015-07-30 05:42:50 (33 comments, 7 reshares, 166 +1s)Open 

Your Smile Can Light Up The World

Your Smile Can Light Up The World___

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2015-07-30 05:25:53 (0 comments, 2 reshares, 26 +1s)Open 

New +Adobe Photoshop Video Tutorial (#82)

In this short video (5 minutes) I show you a neat little trick to change a specific range of colours using just one adjustment layer within Photoshop; really simple, really quick.

Hope you 'Like' it and hey I'd really appreciate it if you clicked the little ole share button...ta :)

http://bit.ly/1IrykXJ

New +Adobe Photoshop Video Tutorial (#82)

In this short video (5 minutes) I show you a neat little trick to change a specific range of colours using just one adjustment layer within Photoshop; really simple, really quick.

Hope you 'Like' it and hey I'd really appreciate it if you clicked the little ole share button...ta :)

http://bit.ly/1IrykXJ___

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2015-07-29 13:54:45 (14 comments, 1 reshares, 95 +1s)Open 

A blast from the past.... Remembering the good old days here on G+.

+Ron Clifford

Nature Through My Eyes Hangout (With Jim Davis)___A blast from the past.... Remembering the good old days here on G+.

+Ron Clifford

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2015-07-29 05:00:09 (0 comments, 0 reshares, 1 +1s)Open 

The Yoga With Adriene community has questions! Today we tackle the many meanings of Vinyasa! #yoga

The Yoga With Adriene community has questions! Today we tackle the many meanings of Vinyasa! #yoga___

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2015-07-29 04:59:48 (0 comments, 0 reshares, 4 +1s)Open 

Yoga For When You Are In A Bad Mood! Also good for those wanting to do some preventative care. Feel it. Balance.

Yoga For When You Are In A Bad Mood! Also good for those wanting to do some preventative care. Feel it. Balance.___

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2015-07-29 04:49:19 (0 comments, 0 reshares, 1 +1s)Open 

Work your upper body and have stronger shoulders with this short-and-sweet #yoga class by #ErinMotz. Check it out! :-)

Work your upper body and have stronger shoulders with this short-and-sweet #yoga class by #ErinMotz. Check it out! :-)___

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2015-07-29 04:48:10 (0 comments, 0 reshares, 4 +1s)Open 

My ankles hurt in Lotus Pose—am I injuring them? #yj40

My ankles hurt in Lotus Pose—am I injuring them? #yj40___

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2015-07-29 04:47:13 (0 comments, 0 reshares, 3 +1s)Open 

Guided MEDITATION: “Meditating on the breath is one of the simplest contemplative techniques and it’s also one of the most profound."—@Lodro Rinzler @SONIMA

Guided MEDITATION: “Meditating on the breath is one of the simplest contemplative techniques and it’s also one of the most profound."—@Lodro Rinzler @SONIMA___

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2015-07-28 18:00:06 (19 comments, 2 reshares, 102 +1s)Open 

I got to spend some time with one of my oldest G+ friends today!!!

So awesome to see +Ron Clifford, but it just wasn't enough time!!!

Look who I found in Manitoba!!!!

I am so happy to see my good friend +Sandra Parlow even if its just for a short visit.___I got to spend some time with one of my oldest G+ friends today!!!

So awesome to see +Ron Clifford, but it just wasn't enough time!!!

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2015-07-28 13:27:51 (11 comments, 4 reshares, 103 +1s)Open 

You Move in and out of my Thoughts
             like the Wind

You Move in and out of my Thoughts
             like the Wind___

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2015-07-25 16:17:16 (0 comments, 0 reshares, 3 +1s)Open 

Having a hard time holding your #PlankPose? Try these alignment tips + modifications! :-) #yoga #asana #yogaposes

Having a hard time holding your #PlankPose? Try these alignment tips + modifications! :-) #yoga #asana #yogaposes___

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2015-07-25 14:04:05 (12 comments, 3 reshares, 125 +1s)Open 

When Zeus Weeps

When Zeus Weeps___

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2015-07-24 17:22:41 (2 comments, 0 reshares, 2 +1s)Open 

___

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2015-07-24 17:10:15 (13 comments, 4 reshares, 127 +1s)Open 

Yin Yang

Without darkness
                        there can be no light

Yin Yang

Without darkness
                        there can be no light___

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2015-07-23 03:29:15 (0 comments, 0 reshares, 1 +1s)Open 

"In all honesty, standing in front of a class scares the living daylights out of me most weeks, but I do it anyway" .. great insights from Kirsty in her article - 10 things I learned in my first year of yoga teaching.

"In all honesty, standing in front of a class scares the living daylights out of me most weeks, but I do it anyway" .. great insights from Kirsty in her article - 10 things I learned in my first year of yoga teaching.___

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2015-07-23 03:28:21 (0 comments, 0 reshares, 1 +1s)Open 

___

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2015-07-22 17:30:05 (2 comments, 0 reshares, 3 +1s)Open 

___

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2015-07-20 19:02:12 (32 comments, 11 reshares, 176 +1s)Open 

Moooooooosie!!!

Moooooooosie!!!___

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2015-07-20 04:01:23 (10 comments, 0 reshares, 153 +1s)Open 

I See You Clearly

I See You Clearly___

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2015-07-16 13:39:49 (16 comments, 14 reshares, 213 +1s)Open 

You Left Me In The Dark

You Left Me In The Dark___

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2015-07-16 06:18:47 (0 comments, 0 reshares, 4 +1s)Open 

https://www.youtube.com/watch?v=XeXz8fIZDCE

https://www.youtube.com/watch?v=XeXz8fIZDCE___

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2015-07-16 06:05:03 (1 comments, 0 reshares, 2 +1s)Open 

Sharing this oldie with you to help with your lower back pain. This pose can seem simple and then turn into a bugger - but practice regularly and feel lower back pain dissipate. Also some great Foundational principles in this one! #ywahomepractice   #fwfg  

#yoga   #yogaforhealth  

Sharing this oldie with you to help with your lower back pain. This pose can seem simple and then turn into a bugger - but practice regularly and feel lower back pain dissipate. Also some great Foundational principles in this one! #ywahomepractice   #fwfg  

#yoga   #yogaforhealth  ___

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2015-07-16 04:40:26 (7 comments, 3 reshares, 67 +1s)Open 

https://sandraparlow.wordpress.com/2015/07/15/the-prickly-business-of-rejection/

https://sandraparlow.wordpress.com/2015/07/15/the-prickly-business-of-rejection/___

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2015-07-15 19:06:13 (12 comments, 2 reshares, 87 +1s)Open 

on the 
         edge
of loving
           you

on the 
         edge
of loving
           you___

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2015-07-15 05:41:35 (6 comments, 1 reshares, 88 +1s)Open 

overlap

overlap___

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2015-07-14 13:30:35 (39 comments, 11 reshares, 233 +1s)Open 

Mother Is Angry

July 12, 2015

8 frame pano

Mother Is Angry

July 12, 2015

8 frame pano___

2015-07-12 03:03:49 (0 comments, 2 reshares, 45 +1s)Open 

Added photos to Selfie Sunday: No Theme.

Added photos to Selfie Sunday: No Theme.___

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2015-07-11 14:01:00 (3 comments, 2 reshares, 4 +1s)Open 

Have you checked out our A-Z Asana Guide? Find new poses, and learn about benefits + how-to steps. http://ow.ly/PsDz7

Have you checked out our A-Z Asana Guide? Find new poses, and learn about benefits + how-to steps. http://ow.ly/PsDz7___

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2015-07-09 13:34:18 (44 comments, 7 reshares, 129 +1s)Open 

All Your Beautiful Colours

All Your Beautiful Colours___

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2015-07-09 06:05:04 (0 comments, 0 reshares, 4 +1s)Open 

We get a lot of messages asking for this, so here you go—#yoga to help you tone your core! :-) #YogaShred

We get a lot of messages asking for this, so here you go—#yoga to help you tone your core! :-) #YogaShred___

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2015-07-09 05:57:59 (0 comments, 0 reshares, 1 +1s)Open 

Yoga is so good for the core. Here are some poses to strengthen from the inside out! #yoga #yogajournal #core #sweat http://bit.ly/1IEHOna

Yoga is so good for the core. Here are some poses to strengthen from the inside out! #yoga #yogajournal #core #sweat http://bit.ly/1IEHOna___

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2015-07-09 05:50:33 (0 comments, 0 reshares, 2 +1s)Open 

Heres a fun infographic on how yoga can transform your body.

#yoga #strongyogi

Heres a fun infographic on how yoga can transform your body.

#yoga #strongyogi___

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2015-07-09 05:44:03 (0 comments, 0 reshares, 2 +1s)Open 

Foam rolling can be fun AND good for the fascia! #ErinMotz shows her favorite foam roller moves below—check it out! :-)

Foam rolling can be fun AND good for the fascia! #ErinMotz shows her favorite foam roller moves below—check it out! :-)___

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2015-07-09 03:21:34 (5 comments, 0 reshares, 18 +1s)Open 

this is so awesome.....

http://www.cbc.ca/news/canada/toronto/toronto-road-rage-incident-caught-on-camera-in-front-of-officer-1.3143188

this is so awesome.....

http://www.cbc.ca/news/canada/toronto/toronto-road-rage-incident-caught-on-camera-in-front-of-officer-1.3143188___

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2015-07-06 15:24:08 (21 comments, 4 reshares, 122 +1s)Open 

The Distance Between Us

The Distance Between Us___

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