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Carms Perez has been at 2 events

HostFollowersTitleDateGuestsLinks
Cliff Roth370,433In honor of Festivus I am using my 3 hour hangout to give people a chance to air their grievances.  I might even perform a Festivus Miracle or two. Chilling With Cliff Episode 3 Airing of Grievnces2013-12-23 06:00:0014  
Google Play8,481,248Join us for a special _Angry Birds Star Wars_ live hangout November 7, at 11pm PT with Rovio (goo.gl/l2KYM) and Lucasfilm for a sneak peek at their latest game right before it’s available at midnight on Google Play.  If you'd like to hear from the game's creators, leave your questions in the comments below. About the Hangout Rovio and Lucasfilm will take you behind the scenes of the new collaboration, and share how the game was developed. They'll also provide an exclusive first-look at the Cinematic Trailer and in-game artwork. Get _Angry Birds Star Wars_ now! Free- http://goo.gl/8IMjj, HD- http://goo.gl/PZEbr Google Play presents: Angry Birds Star Wars Live Hangout2012-11-08 08:00:005637  

Shared Circles including Carms Perez

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Activity

Average numbers for the latest posts (max. 50 posts, posted within the last 4 weeks)

10
comments per post
1
reshares per post
50
+1's per post

468
characters per posting

Top posts in the last 50 posts

Most comments: 38

2015-06-24 06:25:34 (38 comments, 1 reshares, 9 +1s)Open 

I need URGENT help from the Android gods!! My Note 4 randomly decided to reboot forever. I need a very important thread of text messages that is stored in there and backed up nowhere. Can someone help? PLEASE!!! #ns  

Most reshares: 5

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2015-06-23 02:19:28 (20 comments, 5 reshares, 74 +1s)Open 

Never miss a Monday! You earn your body. Work hard for what you want and you will get it! #DieselFit #CrossFit #fitness #Monday #runday #getit #ns 

Most plusones: 262

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2015-06-29 00:36:38 (23 comments, 1 reshares, 262 +1s)Open 

Original G+ user from the beta days! Woot Woot! #ns  

Latest 50 posts

2015-07-03 05:18:38 (1 comments, 0 reshares, 20 +1s)Open 

FREE MOVIE, looks cute. 

FREE MOVIE, looks cute. ___

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2015-07-03 03:55:04 (4 comments, 0 reshares, 64 +1s)Open 

Delicious and healthy idea to try out this weekend! ♡ God Bless America! #4thofJuly #ns

Delicious and healthy idea to try out this weekend! ♡ God Bless America! #4thofJuly #ns___

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2015-07-02 05:17:12 (14 comments, 0 reshares, 22 +1s)Open 

JOIN ME IN THIS MUD RUN IN MIAMI!!! I JUST SIGNED UP!!! +Spartan Race Look for Team "DieselFit" our team password is DIESEL, we will be running at 9AM, and use coupon code DF2015 at checkout to save 20% off your ticket!! I'm super excited for this! We have 5 months to train! Who wants to join me?? +DieselFit #CrossFit #Miami #Fitness   #SpartanRace  this race is for athletes of all levels! It's a 5K (~3 miles) with about 20 obstacles! Will be FUN! #DieselFit  

JOIN ME IN THIS MUD RUN IN MIAMI!!! I JUST SIGNED UP!!! +Spartan Race Look for Team "DieselFit" our team password is DIESEL, we will be running at 9AM, and use coupon code DF2015 at checkout to save 20% off your ticket!! I'm super excited for this! We have 5 months to train! Who wants to join me?? +DieselFit #CrossFit #Miami #Fitness   #SpartanRace  this race is for athletes of all levels! It's a 5K (~3 miles) with about 20 obstacles! Will be FUN! #DieselFit  ___

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2015-07-02 04:45:42 (3 comments, 1 reshares, 31 +1s)Open 

My heart is open to all the happiness and good things that are coming my way! This month is mine! Celebrating my birthday EVERY day lol especially the 25th! ;) Laugh*Love*Live #Thankful for another day of life on this beautiful world! #ns

My heart is open to all the happiness and good things that are coming my way! This month is mine! Celebrating my birthday EVERY day lol especially the 25th! ;) Laugh*Love*Live #Thankful for another day of life on this beautiful world! #ns___

2015-07-02 03:35:32 (7 comments, 0 reshares, 24 +1s)Open 

Whenever I go out wearing my work uniform people always talk to me lol literally I'm seating here having some soup and 3 girls sat at my table to switch over from AT&T. Sometimes I get asked for tips on troubleshooting too. She's coming over to my store to switch tomorrow 😊 I hooked her up with some free Hotspot off my phone since she was out of data ;) #alwayshelping #teammagenta 

Whenever I go out wearing my work uniform people always talk to me lol literally I'm seating here having some soup and 3 girls sat at my table to switch over from AT&T. Sometimes I get asked for tips on troubleshooting too. She's coming over to my store to switch tomorrow 😊 I hooked her up with some free Hotspot off my phone since she was out of data ;) #alwayshelping #teammagenta ___

2015-07-02 03:20:07 (3 comments, 0 reshares, 20 +1s)Open 

Finally getting out of work! It was a long day but a great first of the month! Excited for July! :) Having a much needed soup to warm up this cold! 

Finally getting out of work! It was a long day but a great first of the month! Excited for July! :) Having a much needed soup to warm up this cold! ___

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2015-07-01 19:35:16 (3 comments, 1 reshares, 33 +1s)Open 

It's been a LONG day but I want to thank my awesome Physics tutor, my sister +Madai Perez​ for taking her time to help me learn these terms. I'm sick with a cold so harder to focus. Now off to work. I hope you're all having an amazing day. 

It's been a LONG day but I want to thank my awesome Physics tutor, my sister +Madai Perez​ for taking her time to help me learn these terms. I'm sick with a cold so harder to focus. Now off to work. I hope you're all having an amazing day. ___

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2015-07-01 18:00:29 (12 comments, 1 reshares, 21 +1s)Open 

ATTENTION ALL PARENTS: THE NEW MINIONS MOVIE IS NOT EXACTLY FOR KIDS. This is a scene from the trailer and if you're taking your kids to see this movie be prepared and explain to them how they could get hurt if they try to mimic what the minions are doing. Kids do have necks and they could die if they try to create and play with a noose. Nothing will happen to the minions because of their capsular shapes and because they're cartoons but it could cause accidents in kids. So if you're not ready to have this talk with your kids then don't take them to see this movie. I don't have kids but this is something that worried me when I saw this trailer and wanted to put it out there. Love The Minions, wish this part was omitted from the movie. Here's the official trailer. https://youtu.be/SvKmSNxFHyQ 

ATTENTION ALL PARENTS: THE NEW MINIONS MOVIE IS NOT EXACTLY FOR KIDS. This is a scene from the trailer and if you're taking your kids to see this movie be prepared and explain to them how they could get hurt if they try to mimic what the minions are doing. Kids do have necks and they could die if they try to create and play with a noose. Nothing will happen to the minions because of their capsular shapes and because they're cartoons but it could cause accidents in kids. So if you're not ready to have this talk with your kids then don't take them to see this movie. I don't have kids but this is something that worried me when I saw this trailer and wanted to put it out there. Love The Minions, wish this part was omitted from the movie. Here's the official trailer. https://youtu.be/SvKmSNxFHyQ ___

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2015-07-01 05:39:07 (4 comments, 4 reshares, 41 +1s)Open 

I hope this couple finds their engagement pictures! Their moment was captured perfectly!!! Great story!

I hope this couple finds their engagement pictures! Their moment was captured perfectly!!! Great story!___

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2015-07-01 03:25:40 (1 comments, 2 reshares, 37 +1s)Open 

Excellent scientific advance!! I'm very happy to see #Cuba  being the country to accomplish this! Cuba has great medical programs, I look forward to the day when there's freedom, tools, and medicine available to properly practice there. I'm glad we're advancing in the fight against #HIV   #Science   #Medicine   #Children  

Excellent scientific advance!! I'm very happy to see #Cuba  being the country to accomplish this! Cuba has great medical programs, I look forward to the day when there's freedom, tools, and medicine available to properly practice there. I'm glad we're advancing in the fight against #HIV   #Science   #Medicine   #Children  ___

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2015-06-30 18:44:25 (14 comments, 1 reshares, 153 +1s)Open 

Done working for today! I had an amazing month at work! Successful month in health and fitness, great first week back at school! Best of all, I was just gifted this delicious mamey fruit which I'm about to enjoy! !! ♡♡♡ I hope you're all having an amazing June as well! I'm ready for July my birthday month! 

Ps. No makeup, running on little sleep a bit tired, but happy

Done working for today! I had an amazing month at work! Successful month in health and fitness, great first week back at school! Best of all, I was just gifted this delicious mamey fruit which I'm about to enjoy! !! ♡♡♡ I hope you're all having an amazing June as well! I'm ready for July my birthday month! 

Ps. No makeup, running on little sleep a bit tired, but happy___

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2015-06-30 07:19:14 (17 comments, 1 reshares, 27 +1s)Open 

Here I am thinking why hasn't my medicine started working for hours now and why I'm still coughing, only to realize I never actually took it!! #ns

Here I am thinking why hasn't my medicine started working for hours now and why I'm still coughing, only to realize I never actually took it!! #ns___

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2015-06-29 19:21:50 (1 comments, 0 reshares, 27 +1s)Open 

Even if you can just do a little bit , it's better something than nothing! Never skip a Monday! You'll appreciate it when your clothes start looking big on you and you start getting compliments from everyone. Just make the time to workout! #DieselFit CrossFit #personaltraining #10 +DieselFit​ 

Even if you can just do a little bit , it's better something than nothing! Never skip a Monday! You'll appreciate it when your clothes start looking big on you and you start getting compliments from everyone. Just make the time to workout! #DieselFit CrossFit #personaltraining #10 +DieselFit​ ___

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2015-06-29 15:30:56 (16 comments, 0 reshares, 45 +1s)Open 

Good morning from Physics class! I hope you're all having an amazing day! 😊

Good morning from Physics class! I hope you're all having an amazing day! 😊___

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2015-06-29 00:36:38 (23 comments, 1 reshares, 262 +1s)Open 

Original G+ user from the beta days! Woot Woot! #ns  

Original G+ user from the beta days! Woot Woot! #ns  ___

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2015-06-29 00:32:20 (3 comments, 0 reshares, 72 +1s)Open 

It's been 4 years that we've been here on +Google+ sharing with each other and I can't tell you, there isn't a social network that I love and enjoy more!! #HappyBirthday G+ Cheers to many more and cheers to all the amazing people I've met through here! :D Muahz!! #ns  

It's been 4 years that we've been here on +Google+ sharing with each other and I can't tell you, there isn't a social network that I love and enjoy more!! #HappyBirthday G+ Cheers to many more and cheers to all the amazing people I've met through here! :D Muahz!! #ns  ___

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2015-06-29 00:09:39 (6 comments, 0 reshares, 53 +1s)Open 

I received these at work yesterday with no card! I want to say Thank you for the beautiful gesture to the sender! I love tulips! Can't wait to see these bloom! #ns 

I received these at work yesterday with no card! I want to say Thank you for the beautiful gesture to the sender! I love tulips! Can't wait to see these bloom! #ns ___

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2015-06-28 07:06:58 (12 comments, 0 reshares, 36 +1s)Open 

Game night was a LOT of fun! We have laughed so much! ! #PictionaryNight #Charades #goodtimes 😊 #ns

Game night was a LOT of fun! We have laughed so much! ! #PictionaryNight #Charades #goodtimes 😊 #ns___

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2015-06-27 18:17:21 (20 comments, 0 reshares, 57 +1s)Open 

Nothing better than sleeping in on Saturday and eventually getting up to make a delicious warm organic paleo breakfast. :)
Ingredients: eggs, cashews, coconut milk, coconut flour, honey, blueberries. 

Nothing better than sleeping in on Saturday and eventually getting up to make a delicious warm organic paleo breakfast. :)
Ingredients: eggs, cashews, coconut milk, coconut flour, honey, blueberries. ___

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2015-06-27 17:20:00 (24 comments, 1 reshares, 142 +1s)Open 

Family is everything to me. I didn't get to say anything on Father's Day about my dad because I personally celebrate my dad every day. Every day I look up to him and I see a man who works from sunrise to beyond sunset always doing extra jobs here and there to sustain our family. Every day I give him a good morning kiss an afternoon hug, a goodnight kiss. This is the norm in my family we love each other all the time. We talk we laugh we plan and every chance we get we vacation we have dinner. You'll never find any of us alone in a hospital or through bad times. You'll always find a pack of us. Family is the most sacred thing. My dad taught me to always work hard, to always do what's right even when no one's looking, he always read me stories to bed, and created for me a truly wonderful fantasy world as a child. He taught me how to survive. My dad is precious but so is my mom and so... more »

Family is everything to me. I didn't get to say anything on Father's Day about my dad because I personally celebrate my dad every day. Every day I look up to him and I see a man who works from sunrise to beyond sunset always doing extra jobs here and there to sustain our family. Every day I give him a good morning kiss an afternoon hug, a goodnight kiss. This is the norm in my family we love each other all the time. We talk we laugh we plan and every chance we get we vacation we have dinner. You'll never find any of us alone in a hospital or through bad times. You'll always find a pack of us. Family is the most sacred thing. My dad taught me to always work hard, to always do what's right even when no one's looking, he always read me stories to bed, and created for me a truly wonderful fantasy world as a child. He taught me how to survive. My dad is precious but so is my mom and so are my sisters and my grandparents, aunts, uncles and cousins. Loyalty, respect, love, laughter, honesty. Thank you to my amazing parents for giving me your values. I will ensure to pass them on to our future generations. Celebrate those you love every day. Life is beautiful but short. ♡ Darling, Carmen, Lorenzo My 1st birthday___

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2015-06-27 08:03:02 (1 comments, 1 reshares, 25 +1s)Open 

Ok lies... I'm not going to sleep... I have this party happening right now on my big screen..... I'm so hyped up! 

Ok lies... I'm not going to sleep... I have this party happening right now on my big screen..... I'm so hyped up! ___

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2015-06-27 07:46:36 (2 comments, 0 reshares, 17 +1s)Open 

This song is stuck in my head and I love it because it makes me forget of everything. Music is such an amazing thing! Goodnight friends! <3 I love you all!

This song is stuck in my head and I love it because it makes me forget of everything. Music is such an amazing thing! Goodnight friends! <3 I love you all!___

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2015-06-27 07:40:31 (2 comments, 1 reshares, 13 +1s)Open 

Interesting but from a psychological point of view I can agree that yes this is happening often to Millennials. It is very easy and almost a norm of our society to upgrade to the next best thing and toss out something that isn't working instead of trying to work on it to fix it! 

Interesting but from a psychological point of view I can agree that yes this is happening often to Millennials. It is very easy and almost a norm of our society to upgrade to the next best thing and toss out something that isn't working instead of trying to work on it to fix it! ___

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2015-06-27 07:24:27 (9 comments, 1 reshares, 29 +1s)Open 

LOL well I hope this snake learned its lesson! This is how I feel after a cheat meal! Don't cheat!

LOL well I hope this snake learned its lesson! This is how I feel after a cheat meal! Don't cheat!___

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2015-06-27 07:14:38 (1 comments, 3 reshares, 17 +1s)Open 

Always room to learn something new in Biology. This video is actually very good. So after watching it, my only question left is: How is it possible for a very few set of women to get pregnant of two different men at the same time (yes this has happened and two different kids have come out). So the egg allegedly is supposed to change so that no other sperm attaches to it to fertilize it. Would love some scientific feedback from anyone in the field of #Biology   #Education  Never stop learning. 

Always room to learn something new in Biology. This video is actually very good. So after watching it, my only question left is: How is it possible for a very few set of women to get pregnant of two different men at the same time (yes this has happened and two different kids have come out). So the egg allegedly is supposed to change so that no other sperm attaches to it to fertilize it. Would love some scientific feedback from anyone in the field of #Biology   #Education  Never stop learning. ___

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2015-06-27 07:00:42 (12 comments, 1 reshares, 39 +1s)Open 

The beautiful thing about life is that in the end you will always need an egg and a sperm to create a human. This is what I want to teach my kids. Biology. Look up, look around you, look beneath you. Make it count, because every second your cells degrade and you get one less second to enjoy this beautiful life that we've been allowed to live. 

The beautiful thing about life is that in the end you will always need an egg and a sperm to create a human. This is what I want to teach my kids. Biology. Look up, look around you, look beneath you. Make it count, because every second your cells degrade and you get one less second to enjoy this beautiful life that we've been allowed to live. ___

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2015-06-26 07:25:51 (1 comments, 1 reshares, 15 +1s)Open 

___

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2015-06-25 19:49:40 (10 comments, 1 reshares, 79 +1s)Open 

Always make time for you! Essie's "Pret-a-surfer" mani & pedi by my amazing manicurist @dayni4072 #ns

Always make time for you! Essie's "Pret-a-surfer" mani & pedi by my amazing manicurist @dayni4072 #ns___

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2015-06-25 05:45:36 (4 comments, 1 reshares, 48 +1s)Open 

LOL totally awesome to have a spare room with such couch! 

I need this one so much.....how about you?

Bird’s Nest Bed

Unusual and creative bed designed by OGE looks like a giant bird’s nest.
Eye-catching “Bird’s Nest Bed” is filled with oversized egg shaped pillows. Comfortable bed for your bedroom or unique sofa for your living room.

#ideas   #inspiration   #amazingplaces  ___LOL totally awesome to have a spare room with such couch! 

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2015-06-25 05:43:51 (0 comments, 2 reshares, 29 +1s)Open 

This is beautiful and I wish we could see more of these cool things around the earth! We're going through life too fast and forgetting why we're here!  

You must construct bisociational pylons!___This is beautiful and I wish we could see more of these cool things around the earth! We're going through life too fast and forgetting why we're here!  

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2015-06-25 05:31:25 (2 comments, 0 reshares, 8 +1s)Open 

I am so happy about this! Swarm/Foursquare mayorships are back! Ta-Da!! Life has meaning again lol a year too late BUT who knows perhaps we can all enjoy competition again. I hated "Swarm" initially, the name is not appealing to me, but I can see how as a brand Foursquare would want to go with something shorter. However, splitting the app was still their worst idea ever. However, they can redeem themselves right? lol Will you be playing again? This app is by far the most fun to check in with! Do people still check in to places though? Is it that big of a deal anymore? I always used Foursquare as a way for ME personally to backtrack to things I loved doing not so much to tell the world. In fact, I only have on there a few people that I care for them to know my whereabouts, the rest don't need to know my every move lol regardless being Mayor was always fun! What are your thoughts?

I am so happy about this! Swarm/Foursquare mayorships are back! Ta-Da!! Life has meaning again lol a year too late BUT who knows perhaps we can all enjoy competition again. I hated "Swarm" initially, the name is not appealing to me, but I can see how as a brand Foursquare would want to go with something shorter. However, splitting the app was still their worst idea ever. However, they can redeem themselves right? lol Will you be playing again? This app is by far the most fun to check in with! Do people still check in to places though? Is it that big of a deal anymore? I always used Foursquare as a way for ME personally to backtrack to things I loved doing not so much to tell the world. In fact, I only have on there a few people that I care for them to know my whereabouts, the rest don't need to know my every move lol regardless being Mayor was always fun! What are your thoughts?___

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2015-06-25 04:48:43 (2 comments, 2 reshares, 15 +1s)Open 

Melanoma: Skin cancer, could happen to anyone! Always check for Asymmetrical moles, Borders of non-cancerous moles will be smooth so if your mole has an irregular border get it checked, Color will also change and could be pink, black, or brown, or colorless bump, Diameter on a cancerous mole will be 6mm and up so keep an eye on them for growth! If it Evolves into bigger, itchy, or "different" have a dermatologist look at it! It can save your life! Don't just do it for yourself, spend time exploring the body of your loved ones and look for moles! Love is looking out for things like these! #Cancer sucks! #Melanoma   #Health  

Melanoma: Skin cancer, could happen to anyone! Always check for Asymmetrical moles, Borders of non-cancerous moles will be smooth so if your mole has an irregular border get it checked, Color will also change and could be pink, black, or brown, or colorless bump, Diameter on a cancerous mole will be 6mm and up so keep an eye on them for growth! If it Evolves into bigger, itchy, or "different" have a dermatologist look at it! It can save your life! Don't just do it for yourself, spend time exploring the body of your loved ones and look for moles! Love is looking out for things like these! #Cancer sucks! #Melanoma   #Health  ___

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2015-06-25 04:32:37 (3 comments, 0 reshares, 19 +1s)Open 

What an embarrassment to the medical community! However, I'm glad this person was able to use technology on their behalf! Moral of the story: Respect others,  treat them with dignity, especially when they entrust you at their most vulnerable moments! Also, watch what you say because you never know who or what is listening! $500,000 mistake! I'm sure this doctor learned her lesson!

What an embarrassment to the medical community! However, I'm glad this person was able to use technology on their behalf! Moral of the story: Respect others,  treat them with dignity, especially when they entrust you at their most vulnerable moments! Also, watch what you say because you never know who or what is listening! $500,000 mistake! I'm sure this doctor learned her lesson!___

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2015-06-25 04:16:36 (20 comments, 0 reshares, 31 +1s)Open 

Live and learn! 

Live and learn! ___

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2015-06-25 03:52:14 (18 comments, 0 reshares, 31 +1s)Open 

Always use these apps to backup your data, you never know when your phone will die and you'll lose everything! Backup all your notes and scanned documents on the best note app Evernote. Be sure to sync all your contacts, calendar entries, etc on your Google account. Enable auto back up of all your pictures and videos on Google Photos at full size UNLIMITED storage on all these services and FREE!! All available to Androids & iPhones as well as every other smartphone.

Also if you have a Samsung you can enable your Samsung Account to back up your messages, and sync with all your Samsung devices such as watches, tablets, printers and TVs. Best of all you can always locate, ring, lock, and wipe your Android with the free Android Device Manager from your Gmail! #AndroidTips don't wait until your phone breaks or till you lose it to back up your data! TRUST ME! #Android #iOS #ns... more »

Always use these apps to backup your data, you never know when your phone will die and you'll lose everything! Backup all your notes and scanned documents on the best note app Evernote. Be sure to sync all your contacts, calendar entries, etc on your Google account. Enable auto back up of all your pictures and videos on Google Photos at full size UNLIMITED storage on all these services and FREE!! All available to Androids & iPhones as well as every other smartphone.

Also if you have a Samsung you can enable your Samsung Account to back up your messages, and sync with all your Samsung devices such as watches, tablets, printers and TVs. Best of all you can always locate, ring, lock, and wipe your Android with the free Android Device Manager from your Gmail! #AndroidTips don't wait until your phone breaks or till you lose it to back up your data! TRUST ME! #Android #iOS #ns 
These suggestions are aimed for users that are not rooted and enjoy their information on the cloud on all their devices ___

2015-06-24 06:25:34 (38 comments, 1 reshares, 9 +1s)Open 

I need URGENT help from the Android gods!! My Note 4 randomly decided to reboot forever. I need a very important thread of text messages that is stored in there and backed up nowhere. Can someone help? PLEASE!!! #ns  

I need URGENT help from the Android gods!! My Note 4 randomly decided to reboot forever. I need a very important thread of text messages that is stored in there and backed up nowhere. Can someone help? PLEASE!!! #ns  ___

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2015-06-24 05:33:05 (5 comments, 2 reshares, 41 +1s)Open 

This face is definitely going to give you sweet dreams! <3 So sweet!! #dachshund  

Those Puppy dog beautiful eyes😊OHhhhh he's so cute, adorable and sweet have a great day to all of u wonderful animal lovers😀🐶!!___This face is definitely going to give you sweet dreams! <3 So sweet!! #dachshund  

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2015-06-24 05:30:53 (2 comments, 2 reshares, 23 +1s)Open 

I NEED this puppy!! <3 lol such a little devil!!! #ns  

This #cat is very patient with his new #puppy friend! #gif___I NEED this puppy!! <3 lol such a little devil!!! #ns  

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2015-06-24 05:29:05 (8 comments, 1 reshares, 30 +1s)Open 

I wanna be cozied up to someone like this right now! <3

___I wanna be cozied up to someone like this right now! <3

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2015-06-24 05:26:42 (0 comments, 0 reshares, 14 +1s)Open 

___

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2015-06-24 05:25:32 (0 comments, 0 reshares, 11 +1s)Open 

Finding anything on Instagram is now a whole lot easier

Instagram announced (http://tgcafe.it/1BLAJjn) two major updates: the all-new Explore page, with trending Tags and Places, and more powerful search that makes it easier to find the people, places, and tags you’re looking for.

1. Explore page

The new Explore now surfaces trends as they emerge in real-time, connecting you to events and conversations both near you and around the globe.

You can also search by trending Tags and trending Places.

In addition, at the top of the Explore page you will find new curated collections that will be updated regularly, featuring interesting accounts and places.

To start, these updates to Explore will only be available in the United States.

2. Improved Search

With the new Places Search, you can now take a lookat ... more »

Finding anything on Instagram is now a whole lot easier

Instagram announced (http://tgcafe.it/1BLAJjn) two major updates: the all-new Explore page, with trending Tags and Places, and more powerful search that makes it easier to find the people, places, and tags you’re looking for.

1. Explore page

The new Explore now surfaces trends as they emerge in real-time, connecting you to events and conversations both near you and around the globe.

You can also search by trending Tags and trending Places.

In addition, at the top of the Explore page you will find new curated collections that will be updated regularly, featuring interesting accounts and places.

To start, these updates to Explore will only be available in the United States.

2. Improved Search

With the new Places Search, you can now take a look at just about any location on earth.

The new Top Search also lets you search across people, places and tags all at once.

To learn more about the all-new Search and Explore, check out the Instagram Help Center. http://tgcafe.it/1fzsgWk

_______________________________________________________________

More marketing news: http://tgcafe.it/your-marketing-news___

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2015-06-24 01:10:08 (22 comments, 1 reshares, 156 +1s)Open 

Today was a great day! I worked and had lots of sales! 5 TNC today woot! #teammagenta Went to #CrossFit #DieselFit had an amazing #WOD rocking my new I ♡ R2 D2 tank (thanks to 5th Sun for the gift!) Enjoyed a lil post workout @robeksmiami smoothie with protein #YUMMY took a brief moment to snuggle with my puppies right before PHYSICS 2 Lab! Long evening at school but I survived Day 1 of lab! #backwardslife #personaltraining #8 #dachshunds #ns 

Today was a great day! I worked and had lots of sales! 5 TNC today woot! #teammagenta Went to #CrossFit #DieselFit had an amazing #WOD rocking my new I ♡ R2 D2 tank (thanks to 5th Sun for the gift!) Enjoyed a lil post workout @robeksmiami smoothie with protein #YUMMY took a brief moment to snuggle with my puppies right before PHYSICS 2 Lab! Long evening at school but I survived Day 1 of lab! #backwardslife #personaltraining #8 #dachshunds #ns ___

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2015-06-23 06:04:46 (16 comments, 1 reshares, 26 +1s)Open 

A woman I admire very much on G+ set out to do this experiment over 10 days and here are her results. +Neila Rey  #DareBee  we've followed her footsteps before with the squat challenge, can we follow her again on the crunches challenge?? Now 2000 crunches per day is a BEAST kind workout! I'm totally intrigued in trying it!! ^.^ obvious she already had a flat stomach to start with and got more defined. Curious to see what happens to the rest of us not as fit people! 

DAREBEE Experiment: 20,000 crunches in 10 Days
The purpose of this experiment was to see if doing 2,000 crunches a day without a diet can make any kind of impact in the course of just 10 days. The sheer volume was supposed to put the body under enough stress for the adaptive response to kick in and muscles to change. 

The experiment proved that without dieting exercise on its own does produce results, but these results are not anywhere as spectacular as the face value of the exercise would suggest (after 20,000 crunches you might expect to see a rippling six pack). That was also the point of the experiment, to see and experience it first-hand and get a baseline on expectations. 

The experiment: Perform 2,000 crunches a day (throughout the day) and see what happens. 

Purpose: the goal was to see if crunches without a diet (or a really bad diet) can make any difference.

Time: 35-40 minutes in total per day

Protocol: no additional training (or very limited additional training), no change in the diet, diet (in this case) was very high in fat and sugar.

Execution: exercise (Swiss) ball, everything was done in sets of 100-200 crunches per set throughout the day. 

Results: a lot flatter stomach, a strong abdominal wall, thinner waist - a great base to build on but nothing out of the ordinary.

Conclusion: crunches do make a difference, the sheer volume gives results in only 10 days. 

permalink: http://darebee.com/lab/20k-crunches-in-10-days.html
#darebeelab   #fitness   #abs  ___A woman I admire very much on G+ set out to do this experiment over 10 days and here are her results. +Neila Rey  #DareBee  we've followed her footsteps before with the squat challenge, can we follow her again on the crunches challenge?? Now 2000 crunches per day is a BEAST kind workout! I'm totally intrigued in trying it!! ^.^ obvious she already had a flat stomach to start with and got more defined. Curious to see what happens to the rest of us not as fit people! 

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2015-06-23 02:19:28 (20 comments, 5 reshares, 74 +1s)Open 

Never miss a Monday! You earn your body. Work hard for what you want and you will get it! #DieselFit #CrossFit #fitness #Monday #runday #getit #ns 

Never miss a Monday! You earn your body. Work hard for what you want and you will get it! #DieselFit #CrossFit #fitness #Monday #runday #getit #ns ___

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2015-06-22 05:47:08 (2 comments, 1 reshares, 36 +1s)Open 

"Wisdom is nothing more than healed pain" Truth indeed!

___"Wisdom is nothing more than healed pain" Truth indeed!

2015-06-22 05:46:25 (29 comments, 1 reshares, 19 +1s)Open 

How do you tell someone that you love them, without actually saying it or writing it? #ns  

How do you tell someone that you love them, without actually saying it or writing it? #ns  ___

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2015-06-22 02:34:06 (15 comments, 1 reshares, 180 +1s)Open 

Wishing all the dads everywhere a very Happy Father's Day! I hope your day went amazing with your loved ones! This pic was last night at the American Airlines Arena, waiting for The King of Bachata #RomeoSantos  to come on stage! It was a very fun evening! #Thankful to my friends over at TripAdvisor for tix to this cool event! #ns  

Wishing all the dads everywhere a very Happy Father's Day! I hope your day went amazing with your loved ones! This pic was last night at the American Airlines Arena, waiting for The King of Bachata #RomeoSantos  to come on stage! It was a very fun evening! #Thankful to my friends over at TripAdvisor for tix to this cool event! #ns  ___

2015-06-20 18:32:15 (5 comments, 0 reshares, 46 +1s)Open 

With the right person, there is no
such thing as inappropriate behavior.

With the right person, there is no
such thing as inappropriate behavior.___

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2015-06-20 04:55:38 (26 comments, 1 reshares, 201 +1s)Open 

My gorgeous niece Sami turning 8 this weekend! #MovieNight #InsideOut

My gorgeous niece Sami turning 8 this weekend! #MovieNight #InsideOut___

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2015-06-20 01:32:34 (13 comments, 0 reshares, 43 +1s)Open 

Had an amazing day today! Worked hard and worked out hard! Just picked up my GButter! It's a "spread" made of natural things, mostly protein, tastes AWESOME!!! Also has CLA which is a natural fat burner! I will try it for a month and report my findings (if this thing lasts a month) :D Tastes so good! #DieselFit #healthyeats #Gbutter

Had an amazing day today! Worked hard and worked out hard! Just picked up my GButter! It's a "spread" made of natural things, mostly protein, tastes AWESOME!!! Also has CLA which is a natural fat burner! I will try it for a month and report my findings (if this thing lasts a month) :D Tastes so good! #DieselFit #healthyeats #Gbutter___

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