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Wataru Tenga has been shared in 93 public circles

You can see here the 50 latest shared circles.
If this is your profile, you can check your dashboard to see all shared circles you have been included.

AuthorFollowersDateUsers in CircleCommentsReshares+1Links
Norman Grant4,973If you want to add some brilliant people to your circles, you are in the right place. #circleshare #publicsharedcircles #SharedCircles #weeklyreview #sharedcircle #topsharedcircle #circleoftheday #sharedcircle #trustinme #circlesharingIncrease your following with this Amazing Circle#powercircle #sharedcircle #topsharedcircle #circleoftheday #sharedcircle #trustinme #circlesharing #circleshare #circles #circleoftheday #sharedpubliccircles #sharedcircles #share #vipsnowballcircle #sharedcircleoftheday #sharewithyou #followme #followers #followback #circle #googleplus #coolpeople #circleshare #sharedcircles #sharedcircle #sharedcircles 2014-09-30 18:27:12449000
John Nuntiatio44,174#circles   #sharedcircles #circlesharing #circle #bestcircle #news #bestofcircles #bestcircleshare #share #tech #business #sport #small #smallcircle #photography #health2014-08-24 20:18:15262183
Norman Grant2,373#circles #sharedcircles #addcircle #sharedpubliccircles #circleshare #publicsharedcircles #circleoftheday #circleoftheweek #circlesharing #publiccircle #findcircles #circlemeup #circleshared2014-05-29 22:08:20454115
Norman Grant2,139I highly suggest adding each and every person in this #GoogleCircle  as they will b sure to interact with you.#circles #sharedcircles #addcircle #sharedpubliccircles #circleshare #publicsharedcircles #circleoftheday #circleoftheweek #circlesharing #publiccircle #findcircles #circlemeup #circleshared2014-05-21 02:12:03450121
John Nuntiatio36,078#circles #sharedcircles #circlesharing #circle #bestcircle #news   #bestofcircles #bestcircleshare #share #tech #business #sport #small   #smallcircle #football   #tennis   #golf   #photography   #health   #weightloss  2014-05-10 16:47:13223376
John Nuntiatio30,452#circles #sharedcircles #circlesharing #circle #circleoftheday #bestofcircles #bestcircleshare #share #tech #business #sport2014-03-20 13:13:19121022
John Nuntiatio30,452#circles #sharedcircles #circlesharing #circle #circleoftheday #bestofcircles #bestcircleshare #share #tech #business #sport2014-03-20 13:12:58121054
John Nuntiatio30,452#circles #sharedcircles #circlesharing #circle #circleoftheday #bestofcircles #bestcircleshare #share #tech #business #sport2014-03-20 13:12:39121011
John Nuntiatio30,452#circles #sharedcircles #circlesharing #circle #circleoftheday #bestofcircles #bestcircleshare #share #tech #business #sport2014-03-20 13:12:21121101
John Nuntiatio29,392#circles #sharedcircles #circlesharing #circle #circleoftheday #newcircle #bestofcircles #bestcircleshare #share #tech #business #sport #health  #entertainment #news2014-03-10 06:55:19356117
John Nuntiatio29,392#circles #sharedcircles #circlesharing #circle #circleoftheday #newcircle #bestofcircles #bestcircleshare #share #tech #business #sport #health  #entertainment #news2014-03-10 06:55:003561094
Alister Macintyre41,863Here is my circle of people interested in Asia or actually there.  I tried to add more to this circle (My India circle is bigger) but sometimes G+ won't let me do some things.While I follow the story of MH 370 flight down in Asia, I will be sharing my updates with this circle, and a few others.2014-03-09 23:08:58183212
Becky Collins2,634Learning and Knowledge Management Circle - Feb22#circles   #circleshare   #circlesharing   #circlecircle   #beckyscircle   #sharedcircles   #sharedpubliccircles   #sharedcircleoftheday  +Becky Collins2014-02-22 06:31:49991013
Brian Mcquillan2,5921. Plus this post2. Leave a comment (introduce yourself, if you’d like)3. Add this circle to your circles4. Add yourself to the circle5. Share this circle publicly to your stream#techlover   #photographers   #bloggers   #circle   #circleshare   #circlesharing   #circles   #share   #sharedpubliccircles   #sharedcircles   #sharemycircles   #sharemycircle   #iwillfollow   #followback   #followers#cardphoto   #circle #circles #publiccircle #circleshare #circlesharing #sharedcircles #sharedcircle #morefollowers #sharingcircles #circleshare #sharedpubliccircles #sharedpublicircles #sharedcircle #AddCircle #FindCircles #AwesomeCircle #addcircle #addpeople #circlemeup #circlesdiscovery   2014-02-11 07:29:252644211
Gerard van Schip19,561My best maintained circle is my "English speakers living in Japan" circle. In this circle you will find people from all over the world who are now living in Japan . About half of them are Japanese natives.Enjoy.2014-01-19 12:42:05216604
Sindicatum Sustainable Resources0Please join and share the Sindicatum Sustainability Circle, read our blogs and join the discussion http://sindicatum.com/category/blog/ ~Thanks and have a nice day!2013-09-12 09:00:03376000
Ole Olson20,256Top Circlers on the GooglesphereI've been sharing one and only one circle per day lately, picking the most interesting ones I've found. My goal is to share a diverse selection of circles, some based on topics like the environment, or interests like scifi, or well designed share circles. Probably about time I share one of my OWN circles for a change!Below is my recently updated Top Circles circle. These folks have a good track record of forging excellent share circles. Add them immediately.  #HashtagZoo  (concept courtesy of +Peter Edenist) #Circles   #Sharedcircles   #PublicCircles   #topcircles   #circlequeen   #circlemaster   #SharingIsCaring  2013-08-15 08:12:489515921
Uniikii0Uniikii's networking #sharedcircles  #sharedcircle   #smallbusiness   #businessowners   #CEO   #President   #circlesharing                       #circleshare                       #circles             #circleoftheday               #sharedpubliccircles                   #sharedcircles                       #share               #sharedcircleoftheday                     #sharewithyou                   #circlefriday               #circlethursday                       #followfriday                     #follow                       #followme               #followers                     #followback                 #circle             #googleplus                 #communities             #hangouts               #events         #googleplus             #google             #snowball           #vip         #coolpeople                   #circleshare                   #sharedcircles                 #2013-08-14 15:07:53483309
The Key Maker(Fan Page)0World Peace #sharedcircles   #circleshare  2013-08-10 23:39:591270614
Domus Vitae Inc.153Shared Circle of #entrepreneurs  www.domusvitae.ca   #sharedcircle   #smallbusiness   #businessowners   #CEO   #President   #circlesharing                       #circleshare                       #circles             #circleoftheday               #sharedpubliccircles                   #sharedcircles                       #share               #sharedcircleoftheday                     #sharewithyou                   #circlefriday               #circlethursday                       #followfriday                     #follow                       #followme               #followers                     #followback                 #circle             #googleplus                 #communities             #hangouts               #events         #googleplus             #google             #snowball           #vip         #coolpeople                   #circleshare                   2013-08-05 19:31:504824114
Ole Olson14,742Leaders of Google+ in #progressive   #politics  Add this circle for a well vetted collection of thought leaders that post a high degree of quality political content. The focalizers here are also excellent engagers. I have been sculpting this circle since G+ began. Other public circles I've shared that you might like:The Top 50 Progressives Circle on G+https://plus.google.com/111051039748078110427/posts/PETHgTMqpcDVisual and/or Fun content https://plus.google.com/u/0/111051039748078110427/posts/DbBUtg3f8q8Top Science Circle https://plus.google.com/u/0/111051039748078110427/posts/WYqn7FXjsAmProgressive Media on G+ https://plus.google.com/u/0/111051039748078110427/posts/1t3HVRfNhuCForward Thinking Journalists on Google+ https://plus.google.com/u/0/111051039748078110427/posts/4h7jniYWcxaMy Top Circler Circle https://plus.google.com/111051039748078110427/posts/cjSWip8ayqH #Liberal   #Green   #SharedPublicCircles   #Occupy   #CircleOfTheDay   #Environment   #PublicCircle   #activism   #CircleSharing   #Unions   #Feminism   #HumanRights   #LGBT   #secular   #science  2013-05-21 17:23:0549516413
Jean Phillipe14,902My selection of G+ users who released great posts this month  part  10#sharedcircles   #sharedpubliccircles   #sharedcircleoftheday  #sharedcircleday   #circleshare   #circlesharing   #circleoftheday  #circles  #bestcircle   #sharedcircle   #circletobeshared   #circleoftheday  #bestengagers #bestgoogleplususers  #circle   #circles   #public   #publiccircle  #circleshare   #circlesharing    #sharedcircles      #sharedcircle   #morefollowers #sharingcircles#sharingcircle 2013-05-07 10:14:364985410
Jean Phillipe14,691My selection of G+ users who released great posts this week part 1#circle   #circles   #public   #publiccircle  #circleshare   #circlesharing     #sharedcircles      #sharedcircle   #morefollowers #sharingcircles #sharingcircle 2013-05-05 10:21:514985217
Ole Olson13,134My Top Circler CircleSpecial thanks to these people on G+ who have shared me in one of their circles. I don't say it very often, but I really do appreciate it.  As I went over the list on +CircleCount last night, I realized some of these folks had vanished from my own circles, which happens on G+ occasionally, but that has been rectified. These are all fine folks with an eclectic mix of quality posts. Add this circle for some outstanding engagers.   And for others, sculpting quality circles and SHARING them is a very important part to G+. Don't share a circle every day, but do it once in a while to help others find who is important to you on here. Dirk TalamascaAndrey MashnichJack C CrawfordCircleCountEuro MaestroSusanne RamharterMark SDaniel HarringtonPaul MeulmanRandy HilarskiJUSTIN MATTHEW (shouting!)Gideon RosenblattTrever McGheeArmando LiossMike ClancyJohn HardyRob SalzmanJason Hurtado DanielsAlister MacintyreTina ValeJohn KelldenBob MulhollandDaniel SandsteinJari HuomoGabriel FitzpatrickGiovanni TotaroRae OuztsDaniele VegaMelissa WalkerKimberly CrawleyShaun WheldenRichard Greenjohn sawyerWes ForsterMarko Shiva PavlovicWataru TengaDavid BeeAtheismJohn DoeMelisa BeliwiczErik BarrettAmy McLeodAaron StanleyJeffrey HarringtonJason MDaniel VoisinBill SewardAndrew HartwellJoys Maclaurinmatt vovakiss #CircleShare   #SharedCircles   #SharedPublicCircles   #CircleOfTheDay   #Engagers  2013-04-23 13:27:015013615
Ole Olson12,447This is my main political circle. It contains people that post a high ratio of left leaning political content. If you are not progressively inclined and would like to be removed from this circle, please let me know.  #SharedCircles   #Liberal   #progressive   #politics  2013-04-12 16:31:0349016213
Jason Hurtado Daniels0Open, Clean and Sustainable Clean Technology CircleHigh Content @ 15,000I have put together a circle with 499 environmentalists and technologists I follow and who follow me. Priority has been given to those who are interactive and who share interesting content.I will pass 15,000 followers today, so even at 499 this is a select group. I have not screened every person individually, so there may be a few surprises. If you want to join, let me know about your intersts. I hope this circle helps you to expand your network and to enrich your stream.Have a great week!JasonHere are some of the topics covered by this group:#3D #AI #ArtificalIntelligence #Biomass #Clean #Conservation #Database #Democracy #Developer #Energy #Environment #Farm #Food #Futurist #Game #Gamification #Gardening #Geothermal #Green #Hamradio #Linux #Opensource #Organic #OSS #Programmer #Recycle #Renewable #Robots #Science #Software #Solar #Sustainability #Sustainable #Technology #VOIP #Wind#circleshare #sharedcircles #sharedcircle #sharedpubliccircles2013-02-10 17:24:13499431736
Hiko Saemon7,843This is a continuation of +Gerard van Schip's suggested project, where I share a circle of the 100 Google Plussers that Google deems by its ranking to be most relevant to me. If you like me, you should like these awesome dudes, although there are many that missed out on this list that are a bit of a mystery to me. Anyway, if you are looking for more people on Google Plus to follow that are awesome, and dig my stuff, you should like these people. Check it out. The project is for others to do the same - create a circle of your 100 most relevant users, so go ahead and try it yourself!2013-01-29 12:10:2598437
Gerard van Schip10,755According to Google these 100 people are most relevant to me. What I would like to do is build a larger circle out of these based on the top 100 of each member of this circle.If you could help me out on this little project I would be ever so grateful. Its really simple. Just share the first 100 people that Google deems relevant to you. Please tag me on this post to ensure I get it.I will import all off these into a new circle, curious what that will result in. One would think that all the people that end up in this larger circle should like eachothers content and there should be an overlap.Apologies for the notify, if you know me you will know I have maybe used that 5 or 6 times in my whole Google Plus experience. Just really interested in this little experiment. Thank you for understanding.2013-01-29 11:01:5110056324
Jason Hurtado Daniels13,805100 People You Would Want to Recreate Civilization WithBeautiful minds, beautiful images, beautiful hearts.My Best Circle Ever.Topics include: renewable energy, poetry, open source software, education, entrepreneurship, organic gardening, 3-D printing, sustainable housing, makers, hackers, art, philosophy and science.2013-01-29 03:27:35100371727
Jason Hurtado Daniels12,888Shared CircleSustainability and Clean TechnologyThis is the first installment of a community I am growing. Please let me know if you want to be included. Frequent sharers about: #biology #biomass #biomedical #energy #environment #ethanol #gardening #food #geothermal #green #innovation #international #internet #Linux #methane #opensource #organic #renewable #science #software #solar #startup #strategy #sustainability #technology #wave #web #wind #wireless#circleshare #sharedcircles #sharedcircle #sharedpubliccircles #circlesharing #publiccircle  2013-01-16 01:47:255005711
Gerard van Schip10,498This is a precious circle to me. As a foreigner in Japan where the culture is so different its nice to know you are not alone. I had not shared this circle for a while but seeing +Bruce S has now moved back to Japan and thus this circle is one gaijin richer I thought I would share it again.Foreigners in Japan.PSNot just that, they are also a very swell bunch of people.2013-01-09 09:49:1046203
Robert Hughey2,382This is the Thought Leaders Shared Circle.It is public and you're welcome to view and then add these people to your own Circles. Why would you do so?  Well, here you have a group of people who make up an excellent representation of not just Google+ - but of the 'Net itself.This Shared Circle and these people people, myself included, have a firm voice in their writing, keep daily or at least weekly blogs, and though I have not checked every single person as of right now, I would expect the #Klout  score of each member would not be below 50.Please add the Thought Leaders Shared Circle. 2013-01-06 14:46:4710314111
Jason Hurtado Daniels11,903High Content ~ Top Engagers and Thought LeadersThis circle contains some of my favorite people from 2012. They share valuable information and thought-provoking points of view. This is a great circle to follow to stay updated on science, technology, computing, news, business, and social trends.Frequent sharers about: #biology #biomedical #blog #business #code #collaboration #Constitution #democracy #development #economics #education #entrepreneurship #environment #freedom #humor #innovation #international #internet #Linux #marketing #network #online #opensource #philosophy #physics #photography #politics #psychology #religion #science #smallbusiness #social #socialjustice #software #startup #strategy #sustainability #team #technology #web #wireless#circleshare #sharedcircles #sha2013-01-05 18:59:3810011918
Jason Hurtado Daniels11,529Jason Hurtado DanielsShared a circle with you:High Content ~ 2012 YearbookThis circle has been scrubbed to focus on content-oriented people from my circles. This is a great circle to follow to stay updated on science, technology, computing, news, business, and social trends.Frequent sharers about: #biology #biomedical #blog #business #code #collaboration #Constitution #democracy #development #economics #education #entrepreneurship #environment #freedom #humor #innovation #international #internet #Linux #marketing #network #online #opensource #philosophy #physics #photography #politics #psychology #religion #science #smallbusiness #social #socialjustice #software #startup #strategy #sustainability #team #technology #web #wireless#circleshare #sharedcircles #shar2013-01-02 07:46:0310010316
Shells Bells5,180Best of 2012 CircleThis circle is some of the G+ awesomeness that has enriched my life this year - and I am grateful.  A while back +Sean Cowen asked what G+ has meant to us.  After watching Brene Brown's TEDTalks (http://www.ted.com/speakers/brene_brown.html) I realize that for me, G+ has been a lesson in vulnerability and courage. I have been humbled by the courage of every one of you.  I love that women post no make-up pictures and that you all speak your minds (your clever, creative, crazy & beautiful minds...). I have been blown away by the public sharing regarding topics as deep as abuse and depression - talk about vulnerability and putting yourself out there - absolutely amazing.  By doing so, you have helped others in ways you may never know.  <3Inspiration's what you are to me, inspiration, look... see.  Led Zeppelin - Thank YouYou have inspired me. (warning TL:DR personal stuff below) Oh, & I did include some new peeps.  If they're freaks, blame +Ben Zaitz.This month, I gathered some courage and let three people see me in, what was to me, a position of vulnerability.The first was a very dear friend from Elementary School.  For the past few years, I avoided HIRLing because I was ashamed of my weight and I guess I didn't want to disappoint him.  The same reason recently kept me from seeing a dear High School friend.  I saw them and each did not care that I was not perfect, they love me for me.  Mann, it was great to see their faces again, talk in person and have some non-virtual hugs.  <3I attribute this change in thinking to your responses to a July post: https://plus.google.com/115807723984369772514/posts/Ui2TQBPuELKAmong the other awesome words from you peeps, +Alvin Stearns wrote, "Never again compare yourself to others so that you make unfair and useless judgments about yourself or others.  That includes comparing yourself to you in the past."  The third was that, with your encouragement on a private post, I actually asked a guy out.  I would have never even considered doing that a year ago.  (He has a gf, so no deal, but it's all good cause he was cool.)I know these are little things, but I thank you all from the bottom of my heart.  And thank you to +matthew rappaport, Bobbi Jo Woods and +Tiffany Henry for coordinating the first NYCHIRL. Due to my kiddies, I couldn't see +Daria Musk and +Ryan Van Sickle2012-12-31 06:09:4450026231
George Doscher2,278Linux People CircleWell I shared this circle many times, but this will be the first time I share it in a community  This is my Linux People circle. If you wish to be added to just respond to the original post and I will drop you in there. Looks like I will have to create a new one soon as this one is reaching it's limit.2012-12-16 14:05:30441103
Jason Hurtado Daniels9,760Newbie CircleAt the request of a new-found G+ friend, +Kathryn Brewer, I culled through nearly 10,000 followers to find almost 200 people with a breadth of backgrounds and a common core of human decency. Download this group and your world will open up.I know some of these folks better than others, but I will guarantee that they are "mostly harmless." I try to connect people from around the world and across the curriculum. Topics include #science   #photography   #economics   #politics   #art   #music   #entrpreneurship   #sustainability   #OpenSource   #software   #organic  Welcome to my world, welcome to our world!If you like my mix, share it with a friend!Jason 2012-12-11 21:23:381849210
Tetsuya Kitahata19,485English Speakers Related To Japan #SharedCircle #SharedCircles   #Japan #Japanese Updated Version As Of 4th November 2012 19:00:00 (JST)This list was compiled based on satisfying all (1-4) of the following conditions:1. Have the ability to communicate in English mostly.2. Have one or more of the following:a) Presently living in Japanb) Have lived in Japan in the pastc) Love things related to Japan / Japanesed) Are Japanese nationalse) Have Japanese citizenshipf) Spouse or children are Japanese (Parents, Grand Parents as well)3. The Names are in the roman alphabet4. Have the ability to communicate in English at the level of native speaker or close2012-11-04 09:52:15157177
Tetsuya Kitahata19,153Japan Lovers Circle#SharedCircles #Lovers #Japan #Re-share #+1 #Recommended #Japanese (Updated: 2012/Nov/01 09:30 (JST))I have created a circle in Google Plus, named "Japan Lovers (Japanophilia)" in order to detect who are real Japan Lovers Thank you, it is now working again.# OF COURSE, People who live in Japan, genuine Japanese people would be appreciative.# RE-SHARING, +1, AND REPORTING TO ME WOULD BE ALSO RECOMMENDED!!Want to Join? Then, Press +1 or leave comments or re-share this post. Thank You In Advance. Please show me your passions towards "Japan"!2012-11-01 00:39:003081310
Alister Macintyre9,520Here is my circle of people who like to (and have demonstrated capability of) having a civilized conversation about Current Events from a Progressive point of view.2012-09-11 06:05:57252533
Gerard van Schip9,455I found that you get the most out of Google+ or any other social by regular maintenance of your contacts, as such I would like to share with you my just cleaned up Gaijin circle. These are foreigners from all over the world living in Japan or used to live in Japan for an extended time.Always looking to expand as well so if you are a foreigner living in Japan or have lived here for some time please comment.2012-09-09 08:57:1025214
Julian Belilty172Added 2 Shared GREEN Circles today & thought it would be nice to share an integrated Sustainability Circle with Google+...enjoy! :)Thank you +Not My Earth (Not My Problem) & +Gideon Rosenblatt for sharing! #green   #sustainability   #sharedcircles   #sharedpubliccircles   #climatechange   #globalwarming  2012-07-26 14:50:30386306
Gideon Rosenblatt15,969Green CircleIt's been a long time since I've updated this shared circle of people interested in protecting the planet. Who's in this circle? It's a mix of people I know who are actively working on environmental issues and people who have indicated that they are interested in this area. Good folks. We need you all. 2012-07-26 13:59:4921543812
Werner Brock4,224#SpiritualCircle  has grown a lot since yesterday, so please add this one again and reshare. Thank you! If you want to be added, please leave a comment here, if you want to share with the group, please use hashtag #SpiritualCircle (also for reading via search)2012-07-19 08:12:05251928
Werner Brock4,189This is my #SpiritualCircle  containing spiritual people of any or no religion.Please feel free to share!2012-07-18 13:16:21218904
Haroon Abbasi215People Who are walking around the earth with Google Plus..... #sharedcircles  +Public Circles +Circle Plus +Circle Share +Public Circles +Shared Circles on G+ 2012-06-25 05:42:0950023616
George Doscher1,940My collection of people that have an interest in Linux and Open Source. If you wish to be added respond back to the original post. #linux   #linuxpeople   #sharedcircles   #opensource  2012-06-22 18:04:45324191112
Haroon Abbasi155Nice collection googlist+Shared Circles on G+  #sharedcircles  2012-06-21 18:39:04361916
Alister Macintyre7,220My copy, of this circle of people interested in our Economy and how come it is in a mess, is over 600 people, but I can only share 500.  Some day, I will split the people here into smaller circles of secondary interests, or maybe installments.2012-06-15 03:15:52501314
Meilani MacDonald2,935Small Business circle 1 of 2Hello small business peeps! I'm a small biz person and naturally I want to connect with other small biz owners. I really feel we all have so much to share with each other and to learn from one another as we navigate this world called Google+ that provides us with so many great tools and resources to support our small biz efforts. I also think it's a good thing to support each other, and lift each other up as we work towards our goals. So I've been collecting small biz people and shared small biz & entrepreneurs circles, because those are the people I most want in my own circles, to follow, to connect with, and to support. I have 700+ small bizzes in my circle, so I've split it into two circles to share with you. This is #1 of the 2, and #2 is next. Let's hear it for small business!Btw, speaking of supporting small bizzes, I host a TGIF Biz Networking Hangout every Friday at 4pm pst, now a Hangout on Air. It is a chance to give yourself and your biz a little promo, and I feature special guests who are small biz owners and who have all kinds of good advice and info to share with other small biz owners. Please check my profile for more info or to watch last Friday's episode, where we talked about QR codes and great ideas for how to use them, and also talked about the value of keeping content fresh on your blogs and web sites, and when and why to blog, or not to blog. #smallbusiness #sharedcircles #entrepreneur +CircleCount +Shared Circles Shared a Circle with You +Shared a Circle with you2012-05-28 18:22:494491159

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Top posts in the last 50 posts

Most comments: 27

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2014-04-06 01:29:04 (27 comments, 1 reshares, 15 +1s)Open 

Why uranium is such a good source of energy. 
http://xkcd.com/1162/

Most reshares: 4

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2014-04-06 00:35:36 (1 comments, 4 reshares, 17 +1s)Open 

A person I actually met and shook hands with is getting his own stamp.

Most plusones: 17

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2014-04-06 00:35:36 (1 comments, 4 reshares, 17 +1s)Open 

A person I actually met and shook hands with is getting his own stamp.

Latest 50 posts

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2014-10-15 11:29:08 (1 comments, 0 reshares, 4 +1s)Open 

Who knew Sibelius could be this sublime?

Who knew Sibelius could be this sublime?___

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2014-06-10 01:17:53 (0 comments, 0 reshares, 1 +1s)Open 

Where are humans on the food chain?

Where are humans on the food chain?___

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2014-06-05 13:31:19 (3 comments, 0 reshares, 2 +1s)Open 

"What most never realised was that the nuns tendered for the business of running these homes received very generous government funding, equivalent to the average industrial wage, for each mother and child in their so-called care. In addition, they profited handsomely from the forced adoptions they transacted, which saw 97% of all non-marital children taken for adoption in 1967. " That this happened in my lifetime is beyond belief.

"What most never realised was that the nuns tendered for the business of running these homes received very generous government funding, equivalent to the average industrial wage, for each mother and child in their so-called care. In addition, they profited handsomely from the forced adoptions they transacted, which saw 97% of all non-marital children taken for adoption in 1967. " That this happened in my lifetime is beyond belief.___

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2014-05-31 10:27:24 (0 comments, 1 reshares, 3 +1s)Open 

This is perfect in all ways: music, performance, and recording

This is perfect in all ways: music, performance, and recording___

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2014-05-31 09:59:50 (2 comments, 0 reshares, 6 +1s)Open 

Nice cold sake on a hot evening after a hard day of work. From Aizu Wakamatsu (Fukushima).

Nice cold sake on a hot evening after a hard day of work. From Aizu Wakamatsu (Fukushima).___

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2014-05-27 04:15:01 (7 comments, 0 reshares, 6 +1s)Open 

Free ice cream for sending in one of those postcards in a drawing. The last time it was a bicycle.

Free ice cream for sending in one of those postcards in a drawing. The last time it was a bicycle.___

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2014-05-26 00:10:06 (26 comments, 2 reshares, 7 +1s)Open 

I didn't realize lamb is even worse than beef ecologically. Eliminating just these two meats, or cutting way back on them, would help cut down CO2 considerably. 

I didn't realize lamb is even worse than beef ecologically. Eliminating just these two meats, or cutting way back on them, would help cut down CO2 considerably. ___

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2014-05-20 09:15:06 (1 comments, 0 reshares, 9 +1s)Open 

Tokyo, one of the world's great cities, has all of these scenes and many, many more.

Tokyo, one of the world's great cities, has all of these scenes and many, many more.___

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2014-05-20 05:49:48 (0 comments, 0 reshares, 3 +1s)Open 

There goes the neighborhood. Yours and mine.

Countdown to oblivion: The real reason we can’t stop global warming - Salon.com

There goes the neighborhood. Yours and mine.

Countdown to oblivion: The real reason we can’t stop global warming - Salon.com___

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2014-05-18 01:33:37 (0 comments, 0 reshares, 0 +1s)Open 

One more must-read on the potential of renewable energy

One more must-read on the potential of renewable energy___

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2014-05-18 01:27:32 (0 comments, 0 reshares, 2 +1s)Open 

The argument against hippie approaches to our biggest global problems. Empowering the poor with affordable electricity can actually be good for the planet.

The argument against hippie approaches to our biggest global problems. Empowering the poor with affordable electricity can actually be good for the planet.___

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2014-05-16 08:31:49 (0 comments, 0 reshares, 3 +1s)Open 

America-only "Kirin Light." Thankfully not available in Japan.

『麒麟ライト』というビールは、欧米のみでしょうか。日本では、見たことがありません。___America-only "Kirin Light." Thankfully not available in Japan.

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2014-05-11 04:06:03 (1 comments, 0 reshares, 2 +1s)Open 

Every little bit helps. 

Every little bit helps. ___

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2014-05-06 04:06:04 (2 comments, 0 reshares, 3 +1s)Open 

These are not about health-related aspects but about the environment.

These are not about health-related aspects but about the environment.___

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2014-05-06 03:46:05 (6 comments, 1 reshares, 13 +1s)Open 

Tokyo Station from atop KITTE (Japan Post)

Tokyo Station from atop KITTE (Japan Post)___

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2014-05-03 23:43:53 (3 comments, 0 reshares, 4 +1s)Open 

From a purely self-interested standpoint, it might not be in your best interest to give up red meat and stop flying on airplanes so that, say, all of Bangladesh can remain above sea level or southeast China doesn't completely dry out—that change requires empathy, selflessness and a long-term vision. That's not an easy way of thinking, and it runs counter to many Americans' strong sense of individualism. But by the time that every human on Earth suffers enough from the effects of rising temperatures that they can no longer ignore the problem, it will be too late.

From a purely self-interested standpoint, it might not be in your best interest to give up red meat and stop flying on airplanes so that, say, all of Bangladesh can remain above sea level or southeast China doesn't completely dry out—that change requires empathy, selflessness and a long-term vision. That's not an easy way of thinking, and it runs counter to many Americans' strong sense of individualism. But by the time that every human on Earth suffers enough from the effects of rising temperatures that they can no longer ignore the problem, it will be too late.___

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2014-05-03 10:09:29 (7 comments, 1 reshares, 8 +1s)Open 

Not even Alabama deserves a Chief Justice like this.

Not even Alabama deserves a Chief Justice like this.___

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2014-05-03 02:31:13 (1 comments, 0 reshares, 1 +1s)Open 

Drongos mimic the alarm signals of other animals to trick animals into fleeing and abandoning their food, which they then steal.

Drongos mimic the alarm signals of other animals to trick animals into fleeing and abandoning their food, which they then steal.___

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2014-05-02 10:26:53 (2 comments, 0 reshares, 10 +1s)Open 

Back from Shinjuku with some good eats.

Back from Shinjuku with some good eats.___

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2014-05-02 04:10:45 (1 comments, 1 reshares, 3 +1s)Open 

Good luck trying to wrap your head around the AFA logic here.

Good luck trying to wrap your head around the AFA logic here.___

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2014-05-01 06:12:02 (0 comments, 0 reshares, 2 +1s)Open 

"More damaging than the graphite rain, the silver dust that falls from carelessly managed mines, is the hydrochloric acid used in China to process raw graphite into a usable form. The acid is highly corrosive and when released untreated as waste water into the environment is harmful to all forms of life."

"More damaging than the graphite rain, the silver dust that falls from carelessly managed mines, is the hydrochloric acid used in China to process raw graphite into a usable form. The acid is highly corrosive and when released untreated as waste water into the environment is harmful to all forms of life."___

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2014-04-27 23:20:07 (1 comments, 1 reshares, 10 +1s)Open 

You can be walking along a modern Tokyo street like Inokashira-doori and suddenly come upon a house like this, which is still occupied and right now covered with wisteria.

You can be walking along a modern Tokyo street like Inokashira-doori and suddenly come upon a house like this, which is still occupied and right now covered with wisteria.___

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2014-04-26 09:59:06 (4 comments, 0 reshares, 12 +1s)Open 

This evening's dinner features bread fresh out of the oven, baked by a young lady with a bread shop in our neighborhood, and blueberries from Shizuoka, which are very tasty this year.

This evening's dinner features bread fresh out of the oven, baked by a young lady with a bread shop in our neighborhood, and blueberries from Shizuoka, which are very tasty this year.___

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2014-04-26 00:57:21 (1 comments, 1 reshares, 11 +1s)Open 

Twelve more fully loaded jumbo jets crashed today; all aboard were killed. Just another day in the world of automobiles.

Twelve more fully loaded jumbo jets crashed today; all aboard were killed. Just another day in the world of automobiles.___

2014-04-25 23:44:02 (7 comments, 0 reshares, 0 +1s)Open 

Are spammers giving up on Gmail? I have two Gmail accounts that have had empty SPAM boxes most of this week. Since Google is getting so proficient at catching SPAM, maybe the spammers have stopped trying? That plus efforts by Microsoft and others to shut down their servers?

Are spammers giving up on Gmail? I have two Gmail accounts that have had empty SPAM boxes most of this week. Since Google is getting so proficient at catching SPAM, maybe the spammers have stopped trying? That plus efforts by Microsoft and others to shut down their servers?___

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2014-04-25 03:30:08 (7 comments, 1 reshares, 13 +1s)Open 

Rhododendron aureum greeting visitors to our home

Rhododendron aureum greeting visitors to our home___

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2014-04-22 11:49:15 (0 comments, 0 reshares, 2 +1s)Open 

This man, who sees the realities in the developing world, has a surprisingly intelligent take on energy issues. 

This man, who sees the realities in the developing world, has a surprisingly intelligent take on energy issues. ___

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2014-04-21 13:49:46 (2 comments, 0 reshares, 0 +1s)Open 

Some sensible talk about the effects of cannabis.

Some sensible talk about the effects of cannabis.___

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2014-04-20 10:26:38 (5 comments, 0 reshares, 13 +1s)Open 

Spring flowers inviting visitors to our Tokyo home

Spring flowers inviting visitors to our Tokyo home___

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2014-04-17 13:21:22 (4 comments, 0 reshares, 3 +1s)Open 

When quarterbacks get a pass on rape, isn't it time to rethink the importance of college sports?

When quarterbacks get a pass on rape, isn't it time to rethink the importance of college sports?___

2014-04-16 00:47:50 (1 comments, 0 reshares, 2 +1s)Open 

To all those good people I promised to meet up with when work slowed down, as it always does in April, I'm still waiting for it to slow down.

To all those good people I promised to meet up with when work slowed down, as it always does in April, I'm still waiting for it to slow down.___

2014-04-16 00:09:10 (3 comments, 0 reshares, 1 +1s)Open 

Kevin Drum at his finest. The big reason taxes are complicated is because people do complicated things with their money—often with the express aim of lowering their taxes.

Kevin Drum at his finest. The big reason taxes are complicated is because people do complicated things with their money—often with the express aim of lowering their taxes.___

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2014-04-14 23:30:18 (24 comments, 0 reshares, 8 +1s)Open 

This is how you stop global warming dead cold in its tracks. The Ontario way.

This is how you stop global warming dead cold in its tracks. The Ontario way.___

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2014-04-14 04:22:43 (0 comments, 0 reshares, 1 +1s)Open 

This is a better story than the one in the NY Times, which never even uses the word "nuclear" once.

This is a better story than the one in the NY Times, which never even uses the word "nuclear" once.___

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2014-04-14 04:13:01 (2 comments, 0 reshares, 1 +1s)Open 

Glad to see Nogizaka 46 gain recognition, though I'm not sure this cross-breeding trend is a good one in the long run.

Glad to see Nogizaka 46 gain recognition, though I'm not sure this cross-breeding trend is a good one in the long run.___

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2014-04-14 03:45:05 (0 comments, 3 reshares, 6 +1s)Open 

But the best examples of Japanese Americana don’t just replicate our culture. They strike out, on their own, into levels of appreciation and refinement rarely found in America. They give us an opportunity to consider our culture as refracted through a foreign and clarifying prism. h/t +Gen Kanai 

But the best examples of Japanese Americana don’t just replicate our culture. They strike out, on their own, into levels of appreciation and refinement rarely found in America. They give us an opportunity to consider our culture as refracted through a foreign and clarifying prism. h/t +Gen Kanai ___

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2014-04-13 23:01:33 (9 comments, 0 reshares, 3 +1s)Open 

Two slides illustrating the wishful thinking behind renewable energy hopes

Two slides illustrating the wishful thinking behind renewable energy hopes___

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2014-04-10 12:51:07 (7 comments, 0 reshares, 6 +1s)Open 

Jever and Jenever after a long but productive day of work.

Jever and Jenever after a long but productive day of work.___

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2014-04-08 05:02:25 (0 comments, 1 reshares, 3 +1s)Open 

Another case study of why you need to dig beyond the headlines and even beyond the news story to find out the truth.

___Another case study of why you need to dig beyond the headlines and even beyond the news story to find out the truth.

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2014-04-08 01:34:18 (1 comments, 0 reshares, 3 +1s)Open 

Biggest threats to the Great Barrier Reef appear to be from nearby grazing lands.
 - Fine silt (the major coral killer), over 75% of which comes from grazing lands 
 - Nitrogen pollution, mostly particulate, from sediment erosion of grazing lands 
 - Phosphorous pollution, mostly particulate, from sediment erosion of grazing lands

Biggest threats to the Great Barrier Reef appear to be from nearby grazing lands.
 - Fine silt (the major coral killer), over 75% of which comes from grazing lands 
 - Nitrogen pollution, mostly particulate, from sediment erosion of grazing lands 
 - Phosphorous pollution, mostly particulate, from sediment erosion of grazing lands___

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2014-04-08 00:39:56 (0 comments, 0 reshares, 4 +1s)Open 

Good overview of most diets

Recently a review article (http://goo.gl/wByL46; open access) was shared by +Jim Carver .  The article had a somewhat provocative title "Can We Say What Diet Is Best for Health?" and I was sucked into the trap.

Such review articles are very important as they try to paint a comprehensive picture of the field of research and ideally provide an un-biased analysis of the different studies conducted in the past. In lack of such articles a non-expert can easily be lost in the myriad of studies, sometimes reporting conflicting results. Anyway, I read the abstract, and then the introduction and then the whole thing. I found it very interesting and hence I am sharing the main points (from my perspective). The summary below is mostly a copy-paste text from the original article with some paraphrasing done for the sake of coherence. This is of course in no way a comprehensive summary. If you are intrigued by some aspects, then you should definitely read the article! 

The authors basically talk about popular dietary choices in current culture. Using scientific studies they try to narrow down on health-promoting foods. They examine 7 diets which are described below.

[Warning: brace yourself, a long one is coming]

Summary starts here 
-----------------------------------------------
Low carb diet 
Definition: total daily carbohydrate intake below 45% of total calories.

Interest in carbohydrate-restricted diets is long-standing, particularly in the context of diabetes management, and especially during the era before the advent of insulin therapy. It has become popular again in the context of weight control. Short to moderate intervention studies have shown efficacy in weight loss and favorably effects for quality of life. No long term intervention studies exist. Such studies cannot and do not, however, unbundle the effects of (a) carbohydrate restriction per se, on which the theory of the approach is predicated, and (b) calorie restriction, which is a virtually inevitable concomitant of choice restriction in general, and, perhaps especially, (c) restriction directed at carbohydrate, which constitutes the macronutrient class that provides the majority of calories for almost all omnivorous species. 

The basic principle for the diet is very general. For example the remaining calories can come from fat or protein, and, furthermore, these calories can be of plant of animal origin. The authors sum up by saying: The relevant literature remains equivocal, with most studies suggesting benefit from low-carbohydrate eating per se in comparison, generally, to either the typical Western diet or some version of a low-fat diet, with persistent concerns and uncertainty about longer-term effects on health outcomes.

Low-fat/vegetarian diet 
Definition: total daily fat intake below 20% of total calories.

Extensive body of literature exists. The diets of most primates are overwhelmingly plant based and low in total fat and are thought to be reflective of the earliest versions of the native human and prehuman diets, which evolved to include more meat in accord with hunting prowess. Intervention trials have long shown benefits from dietary fat restriction, ranging from weight loss to improvements in various biomarkers to reductions in cardiac events and mortality. Low-fat, plant-based eating has been associated with reductions in cancer and cardiometabolic disease. Uniquely, a very-low-fat diet has been shown to cause regression of coronary atherosclerosis (fat and plaque buildup on the walls of the arteries). High fiber intake in this (or others for that matter) diet might be crucial factor in their positive health effects. That said, there is no decisive evidence that low-fat eating is superior to diets higher in health-full fat in terms of health outcomes over the life span. When food choices are judicious in both contexts, the superiority of fat-restricted versus carbohydrate-restricted eating for weight loss and health is not reliably established.


Low-Glycemic diet
Definition: restricting/excluding foods with high-glycemic index

Clinical trial data are available and generally support efforts to reduce the glycemic load of the diet. Studies focused on this strategy have demonstrated benefits in the areas of weight loss, insulin metabolism, diabetes control, inflammation, and vascular function. Benefits have been seen in studies of both adults and children. Conversely, a high dietary glycemic load has been associated with adverse health effects. A recent meta-analysis concluded that high glycemic load and index are associated with increased risk of cardiovascular disease, especially for women. Most fruits are precluded by a preferential focus on the glycemic index as well. However, evidence that health benefits ensue from jettisoning fruits, or relatively high-glycemic-index vegetables, from the diet does not exist.

Often absent from discussions of low-glycemic diets is the consideration that, as with other dietary categories, there are various means to the same ends. McMillan-Price et al. studied alternative approaches to achieving a reduced glycemic load and demonstrated that a high-fiber, mostly plant-based approach offered metabolic advantages over a high-protein approach.


Mediterranean diet
Definition: based on the traditional dietary pattern that prevails in Mediterranean countries.

It has been associated with increased longevity, preserved cognition, and reduced risk of cardiovascular disease in particular, with some evidence for reduced cancer risk. However, longevity effects of diet, per se, are of course difficult if not impossible to unbundle from the effects of related lifestyle practices and cultural context. Adherence to a Mediterranean diet pattern is potentially associated with defense against neurodegenerative disease and preservation of cognitive function, reduced inflammation and defense against asthma, amelioration of insulin sensitivity, and relatively high scores of objectively measured overall diet quality. Studies have placed a particular emphasis on high intake of vegetables, fruits, nuts, olive oil, and legumes; moderate intake of alcohol; and limited consumption of meat. The contributions of cereal grains and fish are less apparent, perhaps because of lesser effects on health outcomes or less variation available for assessment.


Mixed, Balanced diet
Definition: it belongs to dietary patterns that include both plant and animal foods and conform to authoritative dietary guidelines, e.g. Dietary Recommendations of the World Health Organization

Such diets have figured prominently in the intervention trials of the National Institutes of Health (NIH). The Dietary Approaches to Stop Hypertension (DASH) diet is a salient example. Perhaps because of the ultimate accountability of the NIH to the tax-paying population at large, these federal diets have focused both on enhancements of nutrition and real-world applicability. Even so, efforts to translate the findings of intervention trials to community application have realized limited success. 

The DASH diet, as it has evolved, is a mostly plant-based diet inclusive of some animal products, with an emphasis on low-fat and nonfat dairy products. U.S. News & World Report has deemed DASH the most healthful diet in recent years. This designation, however, derives from the consensus opinion of a panel of expert judges rather than objective data. Data related to a direct comparison of DASH to other reasonable contenders for most healthful diet are lacking. There are some concerns about potential adverse effects of dairy intake that DASH-related literature tends to ignore. The Optimal Macronutrient Intake Trial for Heart Health has demonstrated short-term benefits for overall cardiovascular risk of several variations on the DASH diet theme - intake relatively high in carbohydrate, relatively high in protein, and relatively high in unsaturated fat - and suggested advantages to replacing some carbohydrate with either protein or fat. There are, however, no head-to-head comparisons of a DASH-style diet with other candidate dietary patterns to determine which produces the best long-term health effects.


Paleolithic diet
Definition: diet emulating pattern of our Stone Age ancestors with an emphasis on avoiding processed foods, and the intake of vegetables, fruits, nuts and seeds, eggs, and lean meats. In principle at least, dairy and grains are excluded entirely

Estimates of our Paleolithic dietary intake suggest that we are adapted to a high intake of plant foods and the nutrients they contain; a high intake of dietary fiber; and a fat intake of approximately 25% of total calories. One of the lesser challenges in reaching conclusions about the Paleolithic diet is variation in our ancestral dietary pattern and debate regarding its salient features. If Paleolithic eating is loosely interpreted to mean a diet based mostly on meat, no meaningful interpretation of health effects is possible. 

However even those emphasizing the role of hunting and meat suggest that some 50% of our Stone Age forebears’ calories came from gathered plant foods. Given the energy density of meat relative to most plants, even this translates to a diet that is, by bulk, mostly plants. Although superficially a departure from the other contending diets, a reasonable approximation of a true Paleolithic diet would in fact be relatively low in fat; low in the objectionable carbohydrate sources - namely, starches and added sugars; high in vegetables, fruits, nuts and seeds, and fiber; and low glycemic. An emphasis on lean meat remains distinctive, however, and may represent an advantage related particularly to satiety.


Vegan diet 
Definition: diets excluding all animal products - notably, dairy, eggs, and meats.

As with almost every other dietary approach, vegan eating can be done well or badly. Those committed to long-term veganism are typically well versed in the need to combine plant foods to achieve complete protein and in the role of select nutrient supplements. Those who adopt veganism for a short term, particularly adolescents seeking rapid weight loss, are not as reliably well informed. In general, vegan diets, when well constructed, are associated with health benefits. Intervention trials of short to moderate duration suggest benefits related to overall diet quality, inflammation, cardiac risk measures, cancer risk, anthropometry, and insulin sensitivity.

Intervention trials of vegan diets are limited to those willing to be assigned to such a diet for a span of weeks, months, or years. Given such constraints, data from intervention trials that are related to direct comparison of vegan diets with various other dietary patterns, that are defended from bias, and that examine long-term health effects are essentially nonexistent. This does not argue against vegan diets, but it does argue against overstating the basis for them in evidence related to human health outcomes.

Conclusions:
A common message can be drawn from various studies conducted on various food habits: the case that we should, indeed, eat true food, mostly plants, is all but incontrovertible. Perhaps fortuitously, this same dietary theme offers considerable advantages to other species, the environment around us, and even the ecology within us.

The clutter of competing claims likely obscures the established body of knowledge and forestalls progress, much like the proverbial trees and forest. We need less debate about what diet is good for health, and much more attention directed at how best to move our cultures/societies in the direction of the well-established theme of optimal eating, for we remain mired a long way from it.
-------------------------------------------
Summary ends here.

I hope this post motivates someone to read further and make responsible choices for themself. 

For +ScienceSunday,  curated by +Robby Bowles , +Allison Sekuler , +Rajini Rao , +Chad Haney , +Buddhini Samarasinghe , +Aubrey Francisco , and +Carissa Braun .

#sciencesunday  

Image source: http://crossfitrehoboth.com/___Good overview of most diets

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2014-04-07 08:21:23 (2 comments, 1 reshares, 12 +1s)Open 

One of my favorite Mickey Rooney movies is the 1935 Midsummer Night's Dream, starring James Cagney but featuring Rooney as Puck.

One of my favorite Mickey Rooney movies is the 1935 Midsummer Night's Dream, starring James Cagney but featuring Rooney as Puck.___

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2014-04-06 10:28:44 (0 comments, 0 reshares, 11 +1s)Open 

How to make tables better looking and more useful. (Good use of GIF animation, by the way.)

Wie Tabellen eigentlich aussehen sollten: ___How to make tables better looking and more useful. (Good use of GIF animation, by the way.)

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2014-04-06 07:01:25 (2 comments, 0 reshares, 7 +1s)Open 

George Bush's paintings of world leaders look like they have been restored by Cecilia Gimenez. You'll remember her for this bit of work.

George Bush's paintings of world leaders look like they have been restored by Cecilia Gimenez. You'll remember her for this bit of work.___

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2014-04-06 03:56:53 (10 comments, 0 reshares, 10 +1s)Open 

It's always the damn hippies. 
https://twitter.com/madeleinefarman/status/452653173790896128/photo/1

It's always the damn hippies. 
https://twitter.com/madeleinefarman/status/452653173790896128/photo/1___

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2014-04-06 01:29:04 (27 comments, 1 reshares, 15 +1s)Open 

Why uranium is such a good source of energy. 
http://xkcd.com/1162/

Why uranium is such a good source of energy. 
http://xkcd.com/1162/___

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2014-04-06 00:56:12 (3 comments, 0 reshares, 5 +1s)Open 

"Archbishop Wilton Gregory acknowledges the 6,000-square-foot Tudor-style home represents a symbol of excess to some parishioners." A symbol of course, not actual excess.

"Archbishop Wilton Gregory acknowledges the 6,000-square-foot Tudor-style home represents a symbol of excess to some parishioners." A symbol of course, not actual excess.___

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2014-04-06 00:35:36 (1 comments, 4 reshares, 17 +1s)Open 

A person I actually met and shook hands with is getting his own stamp.

A person I actually met and shook hands with is getting his own stamp.___

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2014-04-02 03:32:36 (1 comments, 0 reshares, 12 +1s)Open 

Eiko's chocolate cheesecake with graham cracker crust

Eiko's chocolate cheesecake with graham cracker crust___

2014-03-31 11:37:46 (0 comments, 1 reshares, 5 +1s)Open 

This is the big environmental news today, not the end of whaling, which won't affect climate change and is more of an emotional than an environmental issue.

This is the big environmental news today, not the end of whaling, which won't affect climate change and is more of an emotional than an environmental issue.___

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