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Bill Collins has been at 3 events

HostFollowersTitleDateGuestsLinks
Jen R0Reminder to keep it clean! Lol "As a photographer it is my task to reveal it if I can." - Yousuf Karsh -- Weekly Photo Challenge: Female2014-01-31 13:30:0037  
Brett Lipton23,655Pick some friends & bang um silly!Plus Phuck Phriday! DEFINITION: A PlusPhuck is a display of true (well maybe not true) love when one plusses all the posts & photos of a phriend. Like a big phrikkin notification wake up call to get that red box glowing.2013-03-29 05:00:00695  
Halloween Town1,330Hi  A mummy, a vampyre, a witch, a zombie.. a MONSTER!!! What are you going to be for #Halloween ? The scream team in  #Halloweentown ; myself, +lane langmade, the mistress of the dark, +Shantha Marie Fountain, the lord of the underworld, +Brad Buckmaster and our ghost curator +Gene Bowker  invite you to a costume party on #Halloween  night!  If you're wearing a costume this year, take a shot of it, OR if you  have a spooky self portrait for #Halloween2012    we want to see that too! Upload your shot to this event album beginning at 4:30pm PST. This album will be open only to the   #Halloweentown  citizens or it will be a limited share event! (however if #HT  citizens want to make it public we can also change it.) Please DO also post shots of your family members who are dressing up too.. including kids, dogs, cats and anything else!! hahah  We also know folks might be out trick or treating.. so there will be an option to post earlier too and you can post till the following evening.  So show us your cool costumes and just how creative you can be! We can't wait! Happy Halloween! ~laneHalloween Town's Costume Masquerade Party2012-11-01 00:30:00123  

Shared Circles including Bill Collins

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Activity

Average numbers for the latest posts (max. 50 posts, posted within the last 4 weeks)

5
comments per post
0
reshares per post
15
+1's per post

191
characters per posting

Top posts in the last 50 posts

Most comments: 17

posted image

2015-05-28 03:13:56 (17 comments, 0 reshares, 20 +1s)Open 

Right. I see your damn goblet squats with a balanced weight challenge. I raise you one awkward milk crate full of old vinyl and four times through barehanded. No gloves +This is Fit Quickie Workouts . 

For the rest of you wondering this crazy after workout photo is brought to you by the letter J for Jobstress and the number 4 for the number of times - multiplied by 15 - I gripped this damn crate to hoist it up and down in a  mothereffing squat cause I can't find a 60 pound bag of dog food.

Go here for the original: https://plus.google.com/+thisisfitworkouts/posts/bA43oQuy26g

And sign up for her stuff people!!

#fitness  

Most reshares: 5

posted image

2015-07-07 16:41:00 (11 comments, 5 reshares, 15 +1s)Open 

This is cool use of technology, and it has some real neat information.

Most plusones: 34

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2015-05-31 13:00:51 (0 comments, 2 reshares, 34 +1s)Open 

A flare on a red dwarf 432 light years away. Isn't technology amazing. What we can do now with astronomy dwarfs what we could do when I was a kid. The advances keep coming too!

Latest 50 posts

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2015-07-28 03:18:26 (6 comments, 0 reshares, 12 +1s)Open 

Nearing the end. One minimalist, and one larger than life. Instead of an abstract spear I see a person leaping arms wide. What do you see?

Thanks for visiting! I hope you enjoy. If you have anything of your own to share please tag me in.

#doodles  

Nearing the end. One minimalist, and one larger than life. Instead of an abstract spear I see a person leaping arms wide. What do you see?

Thanks for visiting! I hope you enjoy. If you have anything of your own to share please tag me in.

#doodles  ___

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2015-07-25 20:24:35 (0 comments, 0 reshares, 8 +1s)Open 

Two from the notebook. The one in New Yorker style was spot on for a retirement party for an excellent worker and one of my mentors in the business. The right one? Ahh, perspective. 

Thank you for viewing, commenting and indeed I hope in some small way that you find inspiration.

Music: Nightwish Wish I Had An Angel

#doodles  

Two from the notebook. The one in New Yorker style was spot on for a retirement party for an excellent worker and one of my mentors in the business. The right one? Ahh, perspective. 

Thank you for viewing, commenting and indeed I hope in some small way that you find inspiration.

Music: Nightwish Wish I Had An Angel

#doodles  ___

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2015-07-25 20:13:22 (14 comments, 0 reshares, 22 +1s)Open 

Packing for Gen Con. Wish all you gamers could go! What's in your sack?

Packing for Gen Con. Wish all you gamers could go! What's in your sack?___

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2015-07-24 22:35:54 (4 comments, 2 reshares, 14 +1s)Open 

These scientists are being cautions saying it may be innovation ahead of its time, however I think they're onto something. Truth is, we don't know how far back agriculture goes.

These scientists are being cautions saying it may be innovation ahead of its time, however I think they're onto something. Truth is, we don't know how far back agriculture goes.___

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2015-07-22 03:28:03 (3 comments, 0 reshares, 25 +1s)Open 

Dinner the past couple of days. I got creative.

Dinner the past couple of days. I got creative.___

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2015-07-21 23:16:21 (10 comments, 1 reshares, 6 +1s)Open 

The article is a little vague on specifics. Still it highlights some excellent work that has already helped. Let's hear it for science! (And yes, trees are built following a type of math that we only understood recently, so there's a lot of use for math in understanding cancer.)

The article is a little vague on specifics. Still it highlights some excellent work that has already helped. Let's hear it for science! (And yes, trees are built following a type of math that we only understood recently, so there's a lot of use for math in understanding cancer.)___

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2015-07-21 16:01:17 (5 comments, 0 reshares, 21 +1s)Open 

This is a bit different for me. I accidentally smudged something a while back touching the ink, and then decided to use it as a technique. So these are some experiments. Thank you for viewing. I hope you enjoy!

This is a bit different for me. I accidentally smudged something a while back touching the ink, and then decided to use it as a technique. So these are some experiments. Thank you for viewing. I hope you enjoy!___

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2015-07-17 02:02:27 (0 comments, 0 reshares, 6 +1s)Open 

How did I miss this in 2013? She's got an amazing voice. Which makes this song just send shivers down my spine remembering the clouds parting over the Irish Sea on a long-ago morning in Dalkey Village.

How did I miss this in 2013? She's got an amazing voice. Which makes this song just send shivers down my spine remembering the clouds parting over the Irish Sea on a long-ago morning in Dalkey Village.___

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2015-07-16 20:00:19 (0 comments, 0 reshares, 13 +1s)Open 

Two more - and the last "key" images from this doodle notebook. It was an amusing theme. Not terribly practical for wards on keys of course. Thank you for viewing and commenting and I hope you enjoy!

#doodles  

Two more - and the last "key" images from this doodle notebook. It was an amusing theme. Not terribly practical for wards on keys of course. Thank you for viewing and commenting and I hope you enjoy!

#doodles  ___

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2015-07-14 22:38:33 (0 comments, 0 reshares, 11 +1s)Open 

Two more! You can tell I didn't spend a lot of time on one of these. The other is just a weird play on a number. (My current age.) Thanks for visiting and viewing!

Two more! You can tell I didn't spend a lot of time on one of these. The other is just a weird play on a number. (My current age.) Thanks for visiting and viewing!___

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2015-07-14 15:41:43 (12 comments, 0 reshares, 30 +1s)Open 

And there's the rest of the album. So many fungi were out and about. It was green. :D

And there's the rest of the album. So many fungi were out and about. It was green. :D___

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2015-07-14 13:44:44 (0 comments, 0 reshares, 5 +1s)Open 

Yes, good points here. Ironic that so many are used in so many offices.

Yes, good points here. Ironic that so many are used in so many offices.___

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2015-07-14 03:30:54 (0 comments, 0 reshares, 14 +1s)Open 

Check 'em out folks. This theme started during the final march. Rather proud of myself for holding it a bit together 75 days after the 90th day. If you have your own experiences, please share?

Check 'em out folks. This theme started during the final march. Rather proud of myself for holding it a bit together 75 days after the 90th day. If you have your own experiences, please share?___

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2015-07-13 21:48:51 (14 comments, 0 reshares, 32 +1s)Open 

Went hiking Saturday. (Found a spot in the neighborhood internet death zone to upload the photos.) Grand time out there. Henry Buck Trail was a nice challenge.

Went hiking Saturday. (Found a spot in the neighborhood internet death zone to upload the photos.) Grand time out there. Henry Buck Trail was a nice challenge.___

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2015-07-07 16:41:41 (3 comments, 0 reshares, 6 +1s)Open 

As a skier, I totally appreciate the desire to try something new. Me personally, not this pile of snow...

As a skier, I totally appreciate the desire to try something new. Me personally, not this pile of snow...___

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2015-07-07 16:41:00 (11 comments, 5 reshares, 15 +1s)Open 

This is cool use of technology, and it has some real neat information.

This is cool use of technology, and it has some real neat information.___

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2015-07-07 02:28:26 (6 comments, 0 reshares, 13 +1s)Open 

The Vassal Engine for Eclipse works great for getting your friends involved. Especially when one's on an iPhone (FaceTime) and the other's on a Google Hangout. (This was a couple days ago.)

The Vassal Engine for Eclipse works great for getting your friends involved. Especially when one's on an iPhone (FaceTime) and the other's on a Google Hangout. (This was a couple days ago.)___

2015-07-02 16:14:29 (4 comments, 0 reshares, 8 +1s)Open 

According to my spam:

*Keep your kids safe this summer!
*Get Aggressive Representation
*Illuminati Conspiracies: National L0ttery Fixtures

According to my spam:

*Keep your kids safe this summer!
*Get Aggressive Representation
*Illuminati Conspiracies: National L0ttery Fixtures___

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2015-06-30 18:27:02 (11 comments, 0 reshares, 21 +1s)Open 

Took some photos on the Sandwich salt marshes this weekend. That and celebrated my parents having their 50th wedding anniversary. Darned good weekend.

Took some photos on the Sandwich salt marshes this weekend. That and celebrated my parents having their 50th wedding anniversary. Darned good weekend.___

2015-06-25 02:55:33 (7 comments, 0 reshares, 4 +1s)Open 

Ever read Philip K. Dick? Any reactions?

Ever read Philip K. Dick? Any reactions?___

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2015-06-22 14:43:11 (2 comments, 0 reshares, 4 +1s)Open 

This would be almost be a good one for Mystery Monday. :D Except it's more of a curiosity than a mystery. 

This would be almost be a good one for Mystery Monday. :D Except it's more of a curiosity than a mystery. ___

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2015-06-22 01:55:43 (6 comments, 0 reshares, 18 +1s)Open 

Here's an image that has interesting lines. Have you any new ones? :)

#blackandwhitephotography  

Here's an image that has interesting lines. Have you any new ones? :)

#blackandwhitephotography  ___

2015-06-22 01:02:03 (2 comments, 0 reshares, 18 +1s)Open 

Dinner conversation: "So I think the Jurassic World guys should get together with the Aliens crew and make a movie."
"Jurassic Planet."
"Prometheasaur."

Dinner conversation: "So I think the Jurassic World guys should get together with the Aliens crew and make a movie."
"Jurassic Planet."
"Prometheasaur."___

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2015-06-20 15:34:21 (5 comments, 0 reshares, 23 +1s)Open 

A few shots from walking home the other day from the car repair shop. (Car is fixed.) There are off the rail trail (3 of them) or in Collinsville (named before I came along).

A few shots from walking home the other day from the car repair shop. (Car is fixed.) There are off the rail trail (3 of them) or in Collinsville (named before I came along).___

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2015-06-20 13:58:55 (6 comments, 0 reshares, 10 +1s)Open 

And the last two from this notebook. (The new notebook is filling a lot faster.) The art deco flavor of this triangle themed idea worked out. Thanks for viewing!

#doodles  

And the last two from this notebook. (The new notebook is filling a lot faster.) The art deco flavor of this triangle themed idea worked out. Thanks for viewing!

#doodles  ___

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2015-06-11 03:06:41 (0 comments, 0 reshares, 13 +1s)Open 

A Friend, and a brief new theme.

A Friend, and a brief new theme.___

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2015-06-08 02:34:50 (4 comments, 0 reshares, 10 +1s)Open 

Sometimes I do something quirky. That one will be obvious. And other times I discover techniques real artists know and go "whoa!". Thank you for viewing! I hope you enjoy.

#doodles  

Sometimes I do something quirky. That one will be obvious. And other times I discover techniques real artists know and go "whoa!". Thank you for viewing! I hope you enjoy.

#doodles  ___

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2015-06-04 22:21:58 (7 comments, 0 reshares, 29 +1s)Open 

Found this little guy mowing the lawn - and moved him to safety. Really, this is larger than life...

Found this little guy mowing the lawn - and moved him to safety. Really, this is larger than life...___

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2015-06-04 17:35:41 (3 comments, 0 reshares, 8 +1s)Open 

Two more. Really it's amazing how much work went unfinished in this last notebook. #doodles

Two more. Really it's amazing how much work went unfinished in this last notebook. #doodles___

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2015-06-04 17:28:59 (9 comments, 0 reshares, 13 +1s)Open 

I am not a good photographer when running. That said, what a neat looking insect. It is not native to Connecticut. Anyone have any idea?

Oddly this is in the area where I saw the exotic frog last year. Hm. Wonder if someone has been collecting tropical critters?

I am not a good photographer when running. That said, what a neat looking insect. It is not native to Connecticut. Anyone have any idea?

Oddly this is in the area where I saw the exotic frog last year. Hm. Wonder if someone has been collecting tropical critters?___

posted image

2015-06-04 17:04:59 (2 comments, 0 reshares, 6 +1s)Open 

I've always been a fan of Nicole's work. I see she's leveled up again. Check it out photographers!

Still Day 19 : wild growing chive
#30daysOfDaintyFlowers
#NinaMadeMeDoIt
+Nina Katajamaki​___I've always been a fan of Nicole's work. I see she's leveled up again. Check it out photographers!

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2015-06-02 01:58:27 (3 comments, 0 reshares, 12 +1s)Open 

One of these is horribly unfinished and undone.The other has some soothing regularities. Either way, thank you for viewing! Please plus me in if you have your own works to share. 

Time to disappear for a bit. :)

#doodles.

One of these is horribly unfinished and undone.The other has some soothing regularities. Either way, thank you for viewing! Please plus me in if you have your own works to share. 

Time to disappear for a bit. :)

#doodles.___

posted image

2015-05-31 13:00:51 (0 comments, 2 reshares, 34 +1s)Open 

A flare on a red dwarf 432 light years away. Isn't technology amazing. What we can do now with astronomy dwarfs what we could do when I was a kid. The advances keep coming too!

A flare on a red dwarf 432 light years away. Isn't technology amazing. What we can do now with astronomy dwarfs what we could do when I was a kid. The advances keep coming too!___

posted image

2015-05-31 02:22:49 (7 comments, 0 reshares, 12 +1s)Open 

I've toiled since March on...very little. However I have a few to offer even so. Here you go. Thanks for viewing! #doodles  

I've toiled since March on...very little. However I have a few to offer even so. Here you go. Thanks for viewing! #doodles  ___

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2015-05-30 04:21:30 (0 comments, 0 reshares, 19 +1s)Open 

The gift of iris from +Meguey Baker . Nice that they've grown.

The gift of iris from +Meguey Baker . Nice that they've grown.___

2015-05-29 03:53:31 (5 comments, 0 reshares, 14 +1s)Open 

What on earth will happen? I've turned off my alarm for tomorrow. 

What on earth will happen? I've turned off my alarm for tomorrow. ___

posted image

2015-05-28 03:13:56 (17 comments, 0 reshares, 20 +1s)Open 

Right. I see your damn goblet squats with a balanced weight challenge. I raise you one awkward milk crate full of old vinyl and four times through barehanded. No gloves +This is Fit Quickie Workouts . 

For the rest of you wondering this crazy after workout photo is brought to you by the letter J for Jobstress and the number 4 for the number of times - multiplied by 15 - I gripped this damn crate to hoist it up and down in a  mothereffing squat cause I can't find a 60 pound bag of dog food.

Go here for the original: https://plus.google.com/+thisisfitworkouts/posts/bA43oQuy26g

And sign up for her stuff people!!

#fitness  

Right. I see your damn goblet squats with a balanced weight challenge. I raise you one awkward milk crate full of old vinyl and four times through barehanded. No gloves +This is Fit Quickie Workouts . 

For the rest of you wondering this crazy after workout photo is brought to you by the letter J for Jobstress and the number 4 for the number of times - multiplied by 15 - I gripped this damn crate to hoist it up and down in a  mothereffing squat cause I can't find a 60 pound bag of dog food.

Go here for the original: https://plus.google.com/+thisisfitworkouts/posts/bA43oQuy26g

And sign up for her stuff people!!

#fitness  ___

posted image

2015-05-23 00:16:20 (3 comments, 0 reshares, 2 +1s)Open 

Review: Akaela by +E.E. Giorgi 

Excellent cover. [Contains potential spoilers. I received a free review copy. Grmf Amazon not letting me post it.]

Words and phrases that came to mind reading this book: 

survival
“And the children shall lead.”
wonder
improvisation
dystopia
“Putting the band together.”
germinating leadership
running away
despondant
endings and beginnings
mourning

This is a bildungsroman with high shock value (for me) at the end. The author’s voice starts slightly awkwardly - this is a new genre for her - then builds stronger and stronger throughout. We meet the title character and her brother immediately, and try to glean understanding of the strange, sad, fading world they live in. Hope is hard to come by, yet it grows even as the youths of the story struggle against adversity. I foundmyself effo... more »

Review: Akaela by +E.E. Giorgi 

Excellent cover. [Contains potential spoilers. I received a free review copy. Grmf Amazon not letting me post it.]

Words and phrases that came to mind reading this book: 

survival
“And the children shall lead.”
wonder
improvisation
dystopia
“Putting the band together.”
germinating leadership
running away
despondant
endings and beginnings
mourning

This is a bildungsroman with high shock value (for me) at the end. The author’s voice starts slightly awkwardly - this is a new genre for her - then builds stronger and stronger throughout. We meet the title character and her brother immediately, and try to glean understanding of the strange, sad, fading world they live in. Hope is hard to come by, yet it grows even as the youths of the story struggle against adversity. I found myself effortlessly turning pages wondering what was next. 

Technology blends with biology and future shock in the novel’s background. (A certain amount of techsplainin happens probably due to the YA audience.) There are excellent action scenes, dramatic moments and tough decisions. It is a harsh world.

I found myself ultimately deciding to give this four and not five stars for personal reasons. Growing up, I read many a Hardy Boys or Nancy Drew or Tom Swift novel. Self-contained, they always ended in triumph. Akaela does not end in triumph. It ends wrenchingly, almost despondently. The truth comes out in a powerful way, the coming of age adult birth is fraught with shock and betrayal, and the world changes. 

It is effective.

One can see where the author is going. There are stories to be told in this world, with these heroes, and this is the setup. The real world is a harder place than that of my youth (to me), so fiction can mirror our struggles. It is still wrenching to think of my 13 year old reading this book and trying to come to grips with the result. Or asking me questions. That makes it successful in my mind, and yet it does not match the genre. Hence the rating. And it's power.

Now let me tell you where it succeeds in its genre. The teenagers, the protagonists and their friends embody childhood dreams and hopes with their cyborg abilities and powers. (These come at cost. You’ll have to read the novel to see.) They use them. The passages describing the title characters personal moments with her special modification brought me right into my minds eye. That was well done.

Akaela succeeds. I can imagine myself in the story oh so well. I look forward to sequels.___

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2015-05-21 03:11:41 (4 comments, 0 reshares, 23 +1s)Open 

Delighted to get on the chaperone list for the boy's Boston field trip in June. Here, have some random flower pictures!

Delighted to get on the chaperone list for the boy's Boston field trip in June. Here, have some random flower pictures!___

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2015-05-17 15:49:47 (2 comments, 2 reshares, 13 +1s)Open 

A fascinating piece of scientific work. I then found myself wondering how far the Milky Way halo extends.

A fascinating piece of scientific work. I then found myself wondering how far the Milky Way halo extends.___

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2015-05-15 02:50:06 (0 comments, 0 reshares, 0 +1s)Open 

Four.

Four.___

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2015-05-14 23:26:01 (1 comments, 1 reshares, 6 +1s)Open 

If only more people thought and acted on these paradigms. Hat tip to +Fayza Mohamed Amin for the find. 

If only more people thought and acted on these paradigms. Hat tip to +Fayza Mohamed Amin for the find. ___

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2015-05-14 01:09:53 (3 comments, 0 reshares, 13 +1s)Open 

Kermit did not actually succumb to the Marlboro Man but he did get a small screen credit.

Kermit did not actually succumb to the Marlboro Man but he did get a small screen credit.___

posted image

2015-05-12 01:44:05 (0 comments, 0 reshares, 13 +1s)Open 

Like looking at Nick Fury's owl. This is a stunning stellar image.

Colliding Spiral Galaxies NGC 2207 and IC 2163

In this image made by the Wide Field Planetary Camera 2 on the NASA/ESA Hubble Space Telescope we can see the colliding spiral galaxies NGC 2207 and IC 2163. They are about 80 million light-years away. NGC 2207 is in the process of stripping away stellar material from IC 2163, in about one billion years the two galaxies will have merged into one.

More on NGC 2207 and IC 2163 here:
http://en.wikipedia.org/wiki/NGC_2207_and_IC_2163

What does happen when galaxies collide?
http://en.wikipedia.org/wiki/Interacting_galaxy

More on Hubble:
http://www.spacetelescope.org/

Image credit: NASA/ESA and The Hubble Heritage Team (STScI) http://bit.ly/1Pf8H5N CC BY 3.0 http://bit.ly/1BSTMl1 - Edited by +Pierre Markuse 

#science   #astronomy   #ngc2207   #ic2163   #hubble   #space  ___Like looking at Nick Fury's owl. This is a stunning stellar image.

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2015-05-10 13:18:28 (5 comments, 0 reshares, 27 +1s)Open 

I shall join the madding crowd and wish Happy Mother's Day to all who qualify or wish to qualify. Mom, I could not imagine life at 49. It is pretty good. You had a massive coronary event at 48 and lived. It is infinitely better for you at 72 I suspect. Thank you for bringing my brothers and I into the world. We are all fortunate to still have you.

I shall join the madding crowd and wish Happy Mother's Day to all who qualify or wish to qualify. Mom, I could not imagine life at 49. It is pretty good. You had a massive coronary event at 48 and lived. It is infinitely better for you at 72 I suspect. Thank you for bringing my brothers and I into the world. We are all fortunate to still have you.___

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2015-05-10 03:38:08 (10 comments, 0 reshares, 16 +1s)Open 

Many thanks everyone for the birthday wishes! I hope I replied to everyone. Notifications are gone for birthdays now. I would hate to think I missed someone. Anyway, there were many good moments the past day! So thank you all. 

Many thanks everyone for the birthday wishes! I hope I replied to everyone. Notifications are gone for birthdays now. I would hate to think I missed someone. Anyway, there were many good moments the past day! So thank you all. ___

2015-05-08 01:12:38 (3 comments, 0 reshares, 2 +1s)Open 

An interesting finding. One brain protein alone would be huge. Now, what's the effects across millions of slightly different brains?

An interesting finding. One brain protein alone would be huge. Now, what's the effects across millions of slightly different brains?___

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2015-04-29 02:01:35 (3 comments, 0 reshares, 10 +1s)Open 

Okay gamers, here's to having kids who grow up to be gamers! Have you a story of a grand moment or two?* Care to share?



*My daughter cast Summon Paterfamilias as the winter began to break. Ahhh, showing up to Fredonia to run D&D for an extended 6 hour fart joke? Well worth it.

Okay gamers, here's to having kids who grow up to be gamers! Have you a story of a grand moment or two?* Care to share?



*My daughter cast Summon Paterfamilias as the winter began to break. Ahhh, showing up to Fredonia to run D&D for an extended 6 hour fart joke? Well worth it.___

posted image

2015-04-26 16:19:32 (6 comments, 1 reshares, 18 +1s)Open 

It's a silly name even for a minor league baseball team. On the plus side, this is literally across the intersection from my office and they're planning to put in a brewery across the way too.

It's a silly name even for a minor league baseball team. On the plus side, this is literally across the intersection from my office and they're planning to put in a brewery across the way too.___

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2015-04-24 03:22:40 (4 comments, 1 reshares, 19 +1s)Open 

Earned 3 slices of Bacon Pizza. 

Monday = rest day from Sunday 12 miler
Tuesday = 4 mlles? missed group run so scouted out the flooding river banks then over the trestle and back. Added on stretches and heavy arm workout with 15 pounders hating myself for being down to that low weight.
Wednesday = 5+ miler - Dean and I scout the river upwelling. The boardwalks are Under Water.
Thursday = Big Group Run!! 6 miles. Midway new guy Torrey agrees to a mile or so at 7:40 pace. Feeling good that he's breathing hard at the end of it too. SO out of breath. Shower felt grand.

WORTH IT!!

Earned 3 slices of Bacon Pizza. 

Monday = rest day from Sunday 12 miler
Tuesday = 4 mlles? missed group run so scouted out the flooding river banks then over the trestle and back. Added on stretches and heavy arm workout with 15 pounders hating myself for being down to that low weight.
Wednesday = 5+ miler - Dean and I scout the river upwelling. The boardwalks are Under Water.
Thursday = Big Group Run!! 6 miles. Midway new guy Torrey agrees to a mile or so at 7:40 pace. Feeling good that he's breathing hard at the end of it too. SO out of breath. Shower felt grand.

WORTH IT!!___

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