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Robert Anderson has been at 42 events

HostFollowersTitleDateGuestsLinks
Roush Fenway Racing1,282,154*Join us LIVE from Roush HQ* and hear from your favorite drivers, @115099627068454199275 , @115088417600178277677 , @106694307447607346257 , @115027744197383085115 , @104280533022950556872 and @110518321469481505062 . We'll also have Mr. Jack Roush on too! Hosted by _'The Professor'_ @112528443699803395789  A special treat this year, to make sure we reach all of you fans, we'll be LIVE streaming directly from YouTube as well as the RFR Google+ page!  We're also going to be doing some very cool 'behind the scenes' with the drivers through Google Glass! You won't want to miss this!Roush Fenway Racing Spring Fan Day LIVE2014-05-22 09:00:0022  
martin shervington1,033,575Well, one of the incredible things about Google+ is how hangouts enable people to connect. I've just been hanging out with @115053167331986298823 - he was just featured on Good Morning America, and now we will hangout for an interview and a little music tomorrow. More here: http://www.inquisitr.com/1143827/kelvin-jones-british-college-student-goes-viral-with-song-call-you-home/ Amazing way to connect. And he is a Brit!  Will you join us? You can say you knew him before the world finds out he is AWESOME.Hangout with Kelvin Jones! (just been featured on Good Morning America).2014-02-24 20:00:0069  
Daria Musk3,647,188*BE MY VALENTINE!* Announcing the "Lonely Hearts Club Hangout Concert"! This Saturday, Feb 15th will you be my valentine? You're the ones I love so let's celebrate together! I'll bring the songs, you bring you. ❤ *HOW TO ATTEND* You are cordially invited to watch and most importantly _join_ my "Lonely Hearts Club Band" by Hanging Out with me for this special love-themed Concert! ❤ *RSVP YES & COMMENT HERE TO TELL ME IF YOU WANT TO JOIN THE HANGOUT WITH ME!*  I'll add you to a special circle that will be invited to join the windows in the Hangout during the show. As always I'll rotate the seats and sing as long as it takes to see you! We'll date, face-to-face all night if we have to ;) *DAY + TIME* I know real v-day is on Friday, so I thought holding our global-date-night on Saturday instead would make it even more inclusive and awesome! Even if you've got romantic plans (ahem not me haha) we can all team up into one big "Lonely Heart's Club Band" on Saturday! (Sunday for you Kiwis and Aussies, ;) *WHAT TO EXPECT* We can eat chocolates and toast to love in all it's forms! We can sing and shout and laugh and leave no-date-behind! You can bring your loves (even if they're pets, or or kids, or friends or fiancés) or come solo and be my date! I prefer roses and tulips thank you ;) *SHARE THE LOVE* Share the love and share this with anyone and everyone you want to celebrate with and remember to tell you love them too!  So bring on the lovebirds and lonely hearts worldwide! Get ready to be loved! See you on Saturday!  *XO, Daria*Daria's Lonely Hearts Club ❤ Hangout Concert!2014-02-16 00:00:00291  
HuffPost Live1,988,281Bill Nye the Science Guy joins us live via webcam to discuss... Bill Nye! http://huff.to/1md8Jdh  on #huffpostlive   How does one become the go-to Science Guy? We get the skinny, then open the floor to you: what questions do you have for Bill Nye? Please leave your questions for Bill Nye below Google+ers ! #billnye   #billnyethescienceguy   #scienceeveryday   Bill Nye the Science Guy LIVE2014-01-21 20:03:0073  
Brooke Brown216,335+Tina Stull is a well known NHRA Drag Racer now, but did you know she endured cancer  as well has a Veteran of the U.S Miltary? Join us LIVE at 8PM EST for a highlight on the sport of drag racing , and much more!  http://sportschat.tvSports Chat TV (Drag Racing & More!)2014-01-16 02:00:0012  
FOX 11 Los Angeles831,755Everyday we "hangout" with our favorite celebrity guests starting at 8:30amPST...come join us!#Fanchat w/Kevin Bacon, Liam McIntyre, Angela "Big Ang" Raiola....2014-01-10 17:30:0026  
Unofficial Google+ Film Festival382,663http://ugpff.com Live, interactive and showing in a city near you including New York, Singapore, Wellington, New Zealand, Seattle, Mexico and more.      • Watch great short films and web series.      • Interact with filmmakers live.      • Attend film panels with industry experts.      • Meet other filmmakers and film lovers. *Seattle Event Information:* RSVP here, limited seats available. http://www.celebrations.com/rsvp/zh2ne64yk663gwz2f   The 3rd Annual Unofficial Google+ Film Festival in partnership with +SnagFilms, is becoming the world's largest short film and web series festival.  Live and interactive, this global event celebrates the best in short cinema from around the world and allows the audience to attend a world class film festival from the comforts of their own home.   The future of film festivals is finally here.3rd Annual Unofficial Google+ Film Festival2013-12-13 19:00:00468  
Maria Quiban423,428Fanchat... Kenny Loggins!! He's performing today here +FOX 11 Los Angeles ...so we're going to grab him for a quick chat!Fanchat.... Kenny Loggins!!2013-11-25 17:30:0013  
Maria Quiban423,428Join us as we chat with Jack Osbourne of the Osbournes! and also Entourage's "Turtle", Jerry Ferrara on his new movie with Robert Deniro in Last Vegas. Come join us for Q & A! #entouragemovie   #lastvegasmovie   #jackosbourne  #Fanchat Jack Osbourne & Jerry Ferrara of Entourage2013-10-31 16:30:0036  
PBS MediaShift570,467+BuzzFeed is looking to expand beyond its reputation for cat pictures and rapid-fire, socially viral lists. This Monday, the site announced the creation of its own investigative reporting unit under the supervision of Mark Schoofs. Schoofs is most recently a senior editor at +ProPublica, a renowned non-profit investigative journalism organization. And BuzzFeed isn’t the only digital native site that’s embracing investigative reporting; this week, +The Huffington Post published a penetrating report on a network of juvenile detention centers riddled with abuse and mismanagement. For this episode of Mediatwits, we’re joined by BuzzFeed’s Mark Schoofs, as well as +Chris Kirkham, the reporter behind the Huffington Post report. We’ll also be joined by Erle Norton, the new executive producer of ABC News Digital, to discuss how broadcast media are evolving in the increasingly digital news ecosystem, as well as ABC’s partnership with +Yahoo News. Mediatwits roundtable regular and two-time host +Andrew Lih of American University will chime in as well, and +Mark Glaser is back from paternity leave to host.Mediatwits #99: New ABC News Digital Chief; Listicles Leading to… Investigative Reporting?2013-10-25 19:30:007  
Yifat Cohen74,419*You share such valuable content on your Hangouts, can you monetize it?* Of course you can!  Don't be fooled by +Nathalie Lussier's cute video here. Nathalie is my kind of tech-geek who has put in her 10,000-plus hours of programming time while earning her Bachelors Degree in Software Engineering. But rather than accepting a stable position with a Wall Street firm, Nathalie launched her business witch's hat in her videos - all about healthy eating. *STARTING A BUSINESS IN A SATURATED NICHE* Her parents and peers thought she was crazy but Nathalie built a website that now boasts 750,000 yearly visitors and over 1 million page views. *HER SECOND BUSINESS IS WHAT WE'RE GOING TO TALK ABOUT* Nathalie's second business quickly grew to *a six figure consulting company* started with a small list of about 100 people! *HERE'S WHAT WE'LL COVER* _Time permits_ A Blueprint for Growing a Popular Blog from the Ground Up *Launching a Product* with an Email List of 50-100 People Taking a Free Content Piece and Turning It into a Paid Product The Power of Doing 1-on-1 Work for *Market Research* A Step-by-Step Walkthrough of Creating a *Compelling Opt-In* Making the Transition to *Higher Price Point Programs* Looking at the *Assets You Have* to Create a Business Model Taking Your Business Off the Charts and *Reinventing Your Business* A Look at Putting Together High-End Mastermind Group *GET STARTED BEFORE THE HANGOUT STARTS* Join me and get access to Nathalie's *FREE 30 Day List Building Challenge* that shows you how to grow your email list more in the next 30 days than you have in the past 3 months... one easy step at a time!" http://goo.gl/N73Mmn -------------- #hangoutsonair   #productlaunch   #mailinglist   #paidcontent   #repurposing   #mastermind   #marketresearch   #salespagecreation   #unscripted   #gplusgotogal   #livehoa  And how to do it all with a tiny email list.2013-10-24 18:00:00137  
Big Android BBQ7,437The Big Android BBQ is the world's preeminent mobile technology conference for Android developers, hackers and enthusiasts. This year, the Big Android BBQ will return to the well-liked Hurst Convention Center in the Dallas Fort Worth area of Texas.Big Android BBQ 20132013-10-10 15:00:00300  
matthew rappaport214,721+Hangout Conversations w/ +matthew rappaport is turning +2 Years Old and it is TIME to celebrate with many old friends (still look very young!) and guests to chat, laugh, sing, and remember it all in +1 Unforgettable Night! Last year I went 25 Hours+ and hard to see me going that amount of time again but I will party into the Wee Hours with fun fun fun including LIVE +foodporn and #cheers  (and maybe some #googleplustrivia too) !!! Live performances and +Hangout Moments for a long time to come!! ARE YOU READY?! I will try to get as many as I can into the Hangout On Air event and will be taking as many Questions / Comments as you got.. If you feel like making art or capturing live video moments, tag it #hangoutconversationsis2  and the coolest post maker will be my 1st guest for Year 3 of the show! Thanks to everyone who has been a guest on the main show and that have taken part of the after show, +Conversations+ which also turns 2! +Google+ ,  *Are you READY to HANGOUT LIVE on Thursday, September 12, 2013 and ROCK ON?! *The 2 Year Hangout Conversations Anniversary Mini Hangoutathon ROCKOUT2013-09-13 02:00:0021  
John Blossom124,274*Chromecast Fridays! Episode 7 - Fall Tech Announcements and More* With the fall announcements of new TV and mobile tech upon us, this week's #Chromecastfridays  episode on Friday will be a great place to catch up on the latest in Google's new  #Chromecast  streaming TV appliance and on all things streaming to your TV. This week's guests will include +Google TV Ambassadors +Derek Ross and +Laurie DesAutels, technologist +Thomas Pratt, +Luis Cortes - a home entertainment installation guru (bring questions!) - as well as others who are deep into the fun and the technology of today's smarter TV experiences. If I can swing it, I'll give you a hands-on tour of my own Chromecast install also! See you then.Chromecast Fridays! Episode 72013-09-07 03:00:0042  
Maria Quiban423,428#Fanchat w/ Steve McCurry! One of the most iconic voices in contemporary photography for more than 30 years, with scores of magazine & book covers#FANCHAT w/Steve McCurry2013-09-03 17:30:0085  
Maria Quiban423,428#Fanchat   Amy Brenneman,  Rapture, Blister, Burn  PLUS:  Mike Tyson,  “Being: Mike Tyson”#FanChat Amy Brenneman, and "Iron" Mike Tyson2013-08-20 17:30:0041  
Maria Quiban423,428#FanChat w/Matthew Modine, Actor from "JOBS" movie & "Full Metal Jacket", "Birdy", "Weeds" & so many more!#FanChat w/Matthew Modine, from "JOBS" movie2013-08-16 17:30:0019  
Yifat Cohen74,419*You really have to experience it to believe it. I know I did.* Ponder this for a minute - *IF* there's a hidden block that's stopping you from living the life you know you can live, *how do you discover it?*  If it's hidden - how do you even know it's there? You don't.  So how do you get rid of it and move on to bigger and better things? *You join our Hangout this Thur. and experience it for yourself.* Hangout will be live here: http://www.gplusgotogal.com/2568/live-hoa/how-to-get-unstuck-with-the-genki-masters/ --------------- #hoa   #hangoutsonair   #livehoa   #gplusgotogal   #selfgrowth   #spirituality   #therapy   #tapping   #meditation   #makemoney  No Fluff, Just Real Results.2013-07-18 18:00:0050  
Tim Clary252,823Come get yer drink and yer draw on with the fine folks at Roc Brewing Co. (http://rocbrewingco.com/)! Enjoy a tasty brew while checking out my very first solo art show! Who knows, you might even see yourself on the wall! The final week of June is a great time to be in the city as Rochester plays host to the Rochester International Jazz Festival (http://www.rochesterjazz.com/). There are several free shows scheduled for that weekend, so the town will be rockin’ long after we’re tired of doodlin’. My show will be up until the end of July, so if you can’t make it for this event and you’re in the Rochester, NY area stop in anytime. Hope to see ya there!Drink N Draw - Reception2013-06-29 00:00:008  
Team Chevy134,504Watch the Corvette C6R on SPEED or online as they look for Chevrolet’s 8th class win in the 2013 Le Mans 24 Hour Race. www.speed.com/corvetteCorvette Racing in Le Mans 24 Hour Race2013-06-22 15:30:0044  
Maria Quiban423,428oh My!! What a Monday it's going to be here at +FOX 11 Los Angeles in our #HOA  !!! Check out the guests we're expecting for YOU to hangout with! 1) Joe Manganiello, Actor, “True Blood” "Magic Mike" Twitter:@joemanganiello  2) Roselyn Sanchez, Actress “Devious Maids” #deviousmaidsMeet Roselyn Sanchez & #True Blood's Joe Manganiello2013-06-17 17:30:0039  
New York Magazine550,915Join +New York Magazine  for a discussion on the hottest gifts to get for dads this Father's Day. Also joining us will be +Esquire Network  +CNET  +Mustachifier  +Brittany Gibbons The Fatherhood Hangout for Gifting on Father's Day2013-06-11 19:00:00104  
Team Chevy134,504Join Team Chevy for a Google+ Hangout with Wayne Taylor Racing’s Jordan Taylor this Thursday, May 30 at 2:30 p.m. EST! Jordan will be driving the No.10 Corvette Daytona Prototype this weekend at the Chevrolet Detroit Belle Isle Grand Prix! Submit your questions in advance by writing on the event wall and Jordan will answer as many as he can.Hangout with Jordan Taylor & Chevy Racing Director Mark Kent2013-05-30 21:00:0065  
Maria Quiban423,428Who's on deck for our #HOA  here at +FOX 11 Los Angeles tomorrow (Thursday)? 1) Kerri Walsh Jennings,   3 Time Olympic Beach Volleyball Gold Medalist/Tempur-pedic Spokesperson Twitter:@kerrileewalsh Instagram:@kerrileewalsh 2) Tatiana Maslany,   Black Orphan Twitter  @TatianaMaslany @OrphanBlack @BBCAMERICA: https://twitter.com/BBCAMERICACelebrity Hangout w/Kerri Walsh, Tatiana Maslany2013-05-30 17:30:0033  
Larry Fournillier1,349,392*_She's Back!!!_* Nutritionist, @115989292509791734627  from *Delhi, India* is back again with a new series of healthy and nutritious blending recipes.  On Saturday Meghna will share with us two delicious smoothie recipes(*Almond Ripple Mango & Dream whip Pistachio*) and one for Cocktail Peanuts.  Here are the recipes for Saturday's show: http://bit.ly/10nYBnO *Watch her LIVE on the Event page or on my profile @100948891249021511115*       #hoa   #healthyliving   #eatright   #magnificentmixing   #veganrecipe   #vegan  Magnificent Mixing with Meghna S01E01 - Smoothies2013-05-18 18:00:0035  
Ronnie Bincer103,736*Google Plus profiles, pages and communities all have PageRank!* What's that mean to you and why you should care are the main topics for discussion here. Authorship, PageRank, Algorithms; all SEO stuff you should know more about. Join @107022061436866576067 @110133760398936676625 & @108210288375340023376 as they break this stuff down into manageable concepts and tactics. This HOA Discussion will attempt to de-mystify some of this if you are new to it, and help you know the facts if you are familiar with these terms. More and more attention should be given to what happens with our activity on Google Plus and this HOA will help you know where to focus your attention if Google Search Results mean anything to you and your work on Google Plus. *Some points to ponder are:* 1. PageRank is actually about quality, not quantity. 2. Why engaging with your own experts is better than many others. 3. For Numbers, look at followers, *But for results, look at PageRank.* 4. Why Google's updates are trying to perfect PR, not replace it. 5. Why PR in verified profiles is Google's purest authorship ranking system to date. Much of this discussion has come about from +Joshua Berg's interesting mini-series on *Google Plus PageRank* here are some links if you have not read them: Pt 1: Is Google+ Page Rank the culprit behind the current... http://goo.gl/R4TZM Pt 2: How PageRank in Google+ is Earned. G+ Link Myths... http://goo.gl/0YcDp Pt 3: Why PR in G+ Matters To You & Your Connections... http://goo.gl/zHKhx Pt 4: PR in G+. PageRank is Still The Guts of Google Search http://goo.gl/uMcuo Pt 5: PageRank, Link Juice & SEO for G+ Communities  http://goo.gl/ViToc Also read up on Mark's recent post on Google+ SEO: http://goo.gl/41CNn For those wanting to check your "Toolbar" PageRank via an online tool, this is the one we have seen show PR for most items inside Google Plus: http://www.prchecker.net/ Copy the URL to your Profile, Page, or Community (including categories) and paste into that tool. - - -  #GooglePlusSEO   #GooglePlusPR   #GooglePlusPageRank   #GooglePlusTips   #GPlusSEO   #PostingStategy   #SEOtips  Google Plus PageRank - HOA discussion: What's it mean?2013-04-03 00:00:00107  
Maria Quiban423,428HOA w/David Lyons, Actor, “David’s Goliath”, Jennifer Finnegan, Actress, “Monday Mornings”,  Plus, Nikolaj Coster-Waldau, Actor "Game of Thrones" and Odette Annable,actress “New Girl” Join me and our tech ninja +Tshaka Armstrong tomorrow along w/Araksya as well as the rest of the crew behind the scenes here at +FOX 11 Los Angeles .My Daily HOA w/Celebrity Guests!2013-03-18 16:30:0016  
Team Chevy134,504Fans can visit the Corvette Racing Display in the @100587236827428194701 in the midway area, and the Chevrolet Ride and Drive* will be located in the Skid Pad. Fans can check out great Chevrolet vehicles including: 2014 Silverado, 2014 Impala, Volt, Malibu, Traverse LTZ, Sonic Hatchback and Spark. On Saturday, March 16, fans will be able to see the C7 Corvette Stingray at the display. Fans can see a sample of engines, parts and accessories available for purchase from Chevrolet at their local Chevrolet dealer. Other activities at the Corvette Racing Display include a variety of interactive games for adults and kids. Friday, March 15th 8:00 a.m. - 5:00 p.m. Display hours 9:00 a.m. - 5:00 p.m. Ride and drive hours 11:15 - 12:15 p.m. - Driver autograph session in the competitor paddock 1:35 - 1:50 p.m. - Qualifying, ALMS GT Saturday, March 16th 8:00 a.m. - 7:30 p.m. - Display hours 9:00 a.m. – 6:00 p.m. - Ride and drive hours 10:30 a.m. - 10:30 p.m. - 61st Annual Mobil 1 Twelve Hours of Sebring SPEED broadcast:10:30 a.m. - 12 p.m. (Live), 1 p.m. - 7:30 p.m. (Live), & 10:30 p.m. - 1 a.m. (Delayed) *Chevrolet Ride and Drive: Must be 18 years of age with valid driver's license and proof of insurance."Corvette Racing at 12 Hours of Sebring2013-03-15 19:00:0012  
Team Chevy134,504Watch The Reveal live on www.alms.com on Thursday, March 14 at 2:30 p.m. EST to learn more about the future of the unified American Le Mans Series & Grand Am Road Racing Series. The Reveal2013-03-14 14:30:0023  
Maria Quiban423,428Come join me as we chat w/Iron Mike Tyson. And then w/UFC champ Ronda Rousey!Mike Tyson & Ronda Rousey2013-03-08 17:30:0052  
Jeanne Garbarino138,256This purpose of this hangout is to help promote Brain Awareness Week (BAW), as well as breakdown neuroscience research for public consumption.  BAW is spearheaded by the Dana Foundation and the Society for Neuroscience.Be BraiNY: A conversation with neuroscientists Carol Mason and Moses Chao2013-03-06 20:00:0038  
Paul Roustan46,530Some of you guessed correctly the model I'll be painting this Thursday... +Jessi June!  Hooray! I know the 11am EST start time is strange because most americans will be at work, but guess what? So, will Jessi and I... at least some of you Europeans will finally get to view one of these body paint hangouts in the evening.  *WARNING* There will be nudity. So this is not for the faint of heart. Oh, and gamers, just wait until you see what I paint on her :) I will be posting the On Air Hangout here when the url is available. p.s. this is my first time trying the _Event_ setup dealy. My apologies if you get unwanted notifications.NSFW Body Painting JESSI JUNE Live On Air NSFW2013-02-28 17:00:00829  
Dallas Android Developers Group1,024So you want to make something cool with custom views to use in your android app? Come to our February meet-up where we will start with a very simplistic interactive view and then talk about ways to improve it. *Topics Will Include:* Working with multiple screen sizes Performance Gotchas Android Graphics Architecture and more *Speaker Profile:* Jennifer Weingarten works as a developer at Valtech Solutions and has a master degree in Computer Graphics from Texas A&M.2D Graphics and Custom Views2013-02-21 19:00:0010  
Team Chevy134,504Tony Stewart will take part in a Q&A Session at the 2013 Chili Bowl Midget Nationals. Stewart will join emcee, Dave Argabright, in an open forum event at the Chevrolet Performance display in the Trade Show area of the QuikTrip Expo Center.Q&A session with Tony Stewart2013-01-09 16:00:0043  
Team Chevy134,504We're very excited to unveil the 2013 Chevrolet SS racecar for the +NASCAR Sprint Cup series, and you will be able to watch along with us! Please check back here for the live streaming video and join us in welcoming the newest addition to the NASCAR family.2013 Chevrolet SS Racecar Unveil Live Stream2012-11-29 18:00:00206  
Larry Fournillier1,349,392      A good friend and fantastic home-cook, @105489064367742025310 will be cooking a mouth-watering *Thai/Caribbean* meal and whipping up a thirst-quenching cocktail, all from her Seattle kitchen. Stacy is pulling out all the stops on this show, she will be treating us to a delectable Vegetarian *Tom Kha Gai Soup(Thai)*.  Following that, she will be doing a favorite salad of mine, a delicious *Chick Pea Chaat Salad(Caribbean)*.  After which, she is going to attempt making my very own concoction,a *_Kick Ass Lemongrass Hangout Punch_* cocktail. Here is a link to the three recipes: http://bit.ly/WydYce So join us on *Sunday 4:00PM(EDT)* for food and fun.   *Watch the Event LIVE right here or on my Profile Page @100948891249021511115 and/or on www.hangoutnetworks.com*Learning How To Cook Caribbean with Larry Fournillier featuring Stacy Frazer2012-10-21 15:30:0093  
Liz Quilty75,107The line up for the first show are the following guests @117735786919944218372 Should be in showing us his home made Arduino based coffee machine   @115420961179277990370 Sans Cable - a website that is a DVR for YouTube videos. (Tracks your watched time, adds subscribed videos) @105484284735002007613 Cross-Platform Mobile Development - (iOS dev) @102953614522521365925 Homebrew entertainment center and lighting control (mostly software, but will get some photos of the hardware together) http://home.caerleon.us/brian/TSandT/ @101147402122867422953 The Angry Beanie Recording  Setup For those who are in the hangout, make sure you have the plugins installed and enabled and have tested it in a hangout already, I will invite you in 10 mins prior to start time. For everyone else, i will be opening it up to people in my circles to fill up remaining spaces, and making it live for anyone else to watch and comment!Tech Show and Tell2012-10-20 22:00:0041  
Jessica Northey1,798,165*THIS IS THE RESCHEDULE for the DONNA D'ERRICO* @115263347034954886450  Thankfully her son is OK and she will join us on WEDNESDAY 5pm PT! . I very excited to have my good friend former *BAYWATCH* Castmember and ALL-AMERICAN sweetie @103862427682535021450 come and @115263347034954886450 with us! :) This will be her first Google hangout ever. JOIN me, my co host @111956683258824284439 and out  *MUSICAL GUEST* @107291158434082397409 and @102002299339025067376  follow Ryan on Twitter @Ryan_VanSickle   http://ryanvansicklemusic.com/ follow Heather on Twitter @HeatherFayMusic http://heatherfay.net/ DONNA D'ERRICO is *President and CEO of Rhyman Productions, Proud Mother of Two, Writer, Producer, Director, Actor, Explorer, Documentarian, Videographer, Mountaineer and Conservative* *ABOUT DONNA* Donna D’Errico is an American film and television actress, perhaps best known for her role as “Donna Marco” on Baywatch.   After leaving Baywatch, Donna excelled in more selective independent movie roles, displaying impressive creative range as an ensemble cast member alongside such actors as Colm Feore, Jennifer Tilly, and Andie MacDowell.  Currently, this talented young woman also wears the hats of producer, writer, director, videographer, and explorer. Donna D’Errico is a full-time, single mom of two (no nannies!).  For nearly a decade, she also raised three stepchildren full-time as well.  D’Errico does not use any domestic help, a rarity in Hollywood.  She proudly cooks, cleans, does household laundry, washes windows, tends a vegetable garden, and everything in between – herself. Beautiful, sweet, and funny, Alabama-born D’Errico is the epitome of a down-home, southern gal.  But don’t underestimate her – she’s tougher than she looks.  D’Errico is educated, well spoken, and fearless.  After spending weeks in a hospital ICU with a near-fatal MRSA infection in late 2010, Donna decided to do what she has dreamed of doing since she was eight years old: climb Mount Ararat in search of the Biblical Noah’s Ark. This past August and September 2012, Donna embarked on a dangerous expedition up Mount Ararat in Turkey to search for the Biblical Ark.  Due to the danger involved in climbing Mount Ararat, including the threat of kidnap by local rebels, Donna chose not to bring a film crew for the documentary she is currently producing about the search.  A surprisingly skilled videographer and photographer in her own right, Donna handled all filming and directorial duties throughout the entire two weeks that she and her climbing partners were on 17,000' Ararat.  After climbing to an altitude of about 12,000’, Donna lost her footing and nearly fell to her death.  Incredibly, though injured, D’Errico refused to give up.  Trained in emergency response and first aid, Donna treated her own wounds, dusted herself off, and carried on with the expedition and documentary. While in Turkey, D’Errico was also searching for Donald MacKenzie, a Scotsman who disappeared on MountHangout on TWANGOUT with Donna D'Errico Actress, Explorer and Documentary Producer2012-10-18 02:00:0074  
Roush Fenway Racing1,282,154*LIVE from RFR HQ* - 12 noon to 1pm EST - don't miss a good time with @115088417600178277677, @106694307447607346257 and @115027744197383085115 as well as live reports and action from all the FUN going on for you fans at the @113123598790887033235 Campus! 'The Professor', @112528443699803395789 will be back as MC, so don't miss a minute of the laughs. _See you there!_Roush Fenway Racing Fan Day Hangout2012-10-11 18:00:0080  
Daria Musk3,647,188CAMPFIRE CONCERT ♨ SAT SEPT 22ND Let's sing farewell to summer and welcome fall together, around the campfire, around the world! KUMBAYA, BABY! We're taking the newest way of sharing back to it's oldest roots. Singing, stories, human connection, and s'mores. Ok maybe they didn't always have s'mores. ;)  Some great friends like @112471890387110967375 @115121555137256496805 @103765013042311928518 @103038287804535196503 @107158210554763556081 @112005390393978914665 and more are coming to share their own campfire-style songs, stories and games. We'll marathon, sing-a-long and rotate seats 'til the sun goes down. So grab some hot cocoa, flashlights, sleeping bags and come hang! _Comment below to let me know if you want a special early-invite or if you'd like to share something! We could use some good 'ol harmonica to set the mood!_  *XO, Daria*Campfire (Hangout) Concert!2012-09-22 22:00:00550  
Michelle Marie1,583,954Let's celebrate Halloween a little early! Hangout Costume Party!2012-09-22 03:30:0051  
Jeff Smith61,376Welcome to The Selfy Sunday Project for Sept. 16/12 *Theme*: *Tales from the Dark Side* Otherwise know as a warm up for Halloween. Show us your dark side. It it could be spooky or scary, sinister or moody, perhaps your alter ego, but I know you have been there, now its time to bring it out. _Well lets not be too sinister - we are here to have some fun !_ As always the lovely +LaDonna Pride will be helping along the way as our co-host. Thanks so much +LaDonna Pride . Thanks everyone we are all looking forward to some great Selfies. Selfy Sunday FAQ can be found here. http://goo.gl/ngQeF Please check there first if you have any questions. Thanks _____________________________ *UPLOADING* *The event will open for uploading at 9:00 PM EDT.* You can upload your photo by viewing the event and clicking on the "Add Photos" button. This is a Public event open to everyone. Any questions, again please check the FAQ or let myself or LaDonna know. Or check the +Selfy Sunday  page for updates. Cheers and have fun! JeffThe Selfy Sunday Project - Sept. 16, 20122012-09-16 03:00:00236  

Robert Anderson has been shared in 460 public circles

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AuthorFollowersDateUsers in CircleCommentsReshares+1Links
harish naidu83This circle contains people who are very active on Google+People in this Circle are top google+ engagers and great #resharers. These are people that will share and re-post your circles and other content. This is a good circle to connect with each other and gain followers. I highly suggest adding each person in this Circle to your circles as they are likely to interact with youIf you want to continue or wish to get in the next version please complete 1-4 below.INSTRUCTIONS1. Add me to your #circles, if you haven't done so already.2. +1 this circle.3. Publicly share this circle to public, your circles and extended circles.4. Comment to inform me that you have done the above three things.2015-04-17 18:08:42444000
Kenneth Nicholson24,292This circle contains people who are very active on Google+People in this Circle are top google+ engagers and great #resharers. These are people that will share and re-post your circles and other content. This is a good circle to connect with each other and gain followers. I highly suggest adding each person in this Circle to your circles as they are likely to interact with youIf you want to continue or wish to get in the next version please complete 1-4 below.INSTRUCTIONS1. Add me to your #circles, if you haven't done so already.2. +1 this circle.3. Publicly share this circle to public, your circles and extended circles.4. Comment to inform me that you have done the above three things.#interest #problems #of #societys #poorest #members #Arafat #Shimon #Peres #Yitzhak #Rabin #Nobel #Peace #Prize #laureatesther #Asian #Nobel #Prize #winners #include #Subrahmanyan #Chandrasekhar #Abdus #Salam #Robert #Aumann #Menachem #Begin #Aaron #Ciechanover #Avram #Hershko 2015-04-15 06:38:38361012
Ruta a la Patagonia27,777┊ ☆ ┊☆ ┊ ☆ ┊Patagonian Gems v23 CIRCLE  ┊ ☆ ┊☆ ┊☆┊_________________________________________________●❈●❈●❉●  Please Share From The Original Post! ●❈●❈●❉●▼▼▼▼ CLICK READ MORE FOR FULL CONTENT ▼▼▼▼*This is the Patagonian Gems v23 Google Plus CircleIf you want to participate please kindly frollow the following rules::-)1. Add me to your circles if you haven´t done it already2. Share this circle to Public3. Plus or coment this post so we know you wish to participate in upcoming circlesPlease note: ● You must be an active Google+ user and shares useful content.● Your posts must be family-friendly. No adult, gambling, controversial, politics, religion blogs.Have a nice day!Your blogging friends of: +Ruta a la Patagonia  De camino al Sur el mejor hotel  para alojarte sobre ruta 5, antes de Santa Rosa La Pampa, esta en Trenque Lauquen: +Hotel Howard Johnson Trenque Lauquen Sobre ruta, con amplio parque, pileta climatizada, estacionamiento, wifi, restobar y mucho mas. Ya sea que vayas de camino a Bariloche, San Martin de los Andes, Villa la Angostura o cualquier otro destino de la cordillera o de la costa de la patagonia (por ruta 33).Consultanos en: www.hjtrenquelauquen.com.ar2015-04-14 13:59:17500181824
Allan watson25,572Active users on Google+. Circle ShareIf you received a notification, please reshare to your #circlesIf you’d like to be added to the next circle share: • +1 this circle • Share this circle to PUBLIC • Include me in your circles • Comment on this post#small #communities #other #parts #of #especially #Southeast #Confucianism #found #predominantly #Mainland #South #Korea #Taiwan #overseas #Chinese #populations #confrontationThe #Bangladesh #Liberation #WarThe #Yom #Kippur #WarThe #Iranian #RevolutionThe #Soviet #war #AfghanistanThe #Iran–Iraq #W #Indonesian #occupation #of #TimorThe #Cambodian #Killing #Field2015-04-14 07:41:14424000
Hemant Atrish1,024Crcle brings together nice and interesting people.Join the Gathering Circle !! Full of nice and active friends#Engagers #EngagersCircle #SocialMedia #Google+ #SharedCircle #Marketing #SocialMediaMarketing #Shared #Social #GooglePlusTips #circles2015-04-13 11:37:55213567
Daniel Gibbs24,387If you received a notification, please reshare to your #circlesIf you’d like to be added to the next circle share: • +1 this #circle • Share this circle to PUBLIC • Include me in your circles • Comment on this post#honorary #Asian #Nobel #laureate #having #spent #considerable #time #as #daughter #of #missionaries #based #many #of #her #novels #namely #Good #Earth #Mother #as #well #as #biographies #of #her #parents #of #their #time #Exile #Fighting #Angel #all #of #which #earned #her 2015-04-13 10:36:224447713
Neil Bailey15,490If you received the notice you are in this circle, then well doneIf you would like to be included in the next #Circle Share, you only have to do these simple steps:1 - Include me in your circles (If you haven't already)2 - Share the circle (Publicly) - (cc) me in the comments on the share and I can add you to the next circle immediately. Otherwise I may not notice your activity!3 - Add +1 to the post.4 - Leave a comment if you like.5 - Add the circle or just check it out.Follow your dreams, Share and Be Shared.More you share more you get! :)Thanks!*#UnionThe #Gulf #WarThe #Nepalese #IndiaPakistan #WarsThe #Thai #coup #détatThe #Burmese #WarThe #Saffron #RevolutionThe #Arab #SpringThe #Israeli–Palestinian #conflictThe #Syrian #WarThe #SinoIndian #WarThe #literatures #of #Europe #Americas #He #also #writer #of #national #anthems #of #Bangladesh #IndiaOther 2015-04-13 06:28:44419537
Robert Connor36,771This is a shared circle of people that help G+ to growShare and be shared If you like this Circle, please share this post and Circle. If you want to be in the next #circle, share this circle and post a comment here!#Thai #coup #détatThe #Islamic #State #of #Iraq #Levant§Cultureicon #This #section #requires #expansion #with: #More #information #about #general #cultural #topics #other #than #Nobel #prizes #June #Main #article: #Culture #of #Asia§Nobel #prizesBengali #polymath #Rabindranath #Tagore #was #awarded #Nobel #Prize #Literature #became 2015-04-13 06:07:23447124
River Hell - GFX Leader For River0XBOX VIDEO GAMING CIRCLEAll these people play xbox.. Bring on the geek! Add them to add more gaming to your stream... Add these people.. many are new to G+ and lots post about gaming! Cleaned from non active... If you are in this circle... share it! ENJOY! :)Mobile Link to Circle: https://plus.google.com/107982618909749811163/posts/WWp7XjC5Gk9 #xbox #gaming #videogamesTo be included in my next circle share follow these steps1. Subscribe to me on youtube https://www.youtube.com/channel/UCuMy_8-shpPNpfORQBCR3yw2. follow me on google+3. both steps above a musts to be in the next circle shareTHANK YOU HAVE A GREAT DAY2015-04-12 23:00:31200001
Allan watson25,049Active users on Google+. Circle ShareIf you received a notification, please reshare to your #circlesIf you’d like to be added to the next circle share: • +1 this circle • Share this circle to PUBLIC • Include me in your circles • Comment on this post#largest #Muslim #population #in #the #world #is #Indonesia #followed #by #Pakistan #India #Bangladesh #Iran #and #Turkey #Mecca #Medina #and #to #a #lesser #extent #Jerusalem #are #the #holiest #cities #for #Islam #in #all #the #world #These #religious #sites #attract #large #numbers2015-04-08 07:11:00476124
Kenneth Nicholson23,496This circle contains people who are very active on Google+People in this Circle are top google+ engagers and great #resharers. These are people that will share and re-post your circles and other content. This is a good circle to connect with each other and gain followers. I highly suggest adding each person in this Circle to your circles as they are likely to interact with youIf you want to continue or wish to get in the next version please complete 1-4 below.INSTRUCTIONS1. Add me to your #circles, if you haven't done so already.2. +1 this circle.3. Publicly share this circle to public, your circles and extended circles.4. Comment to inform me that you have done the above three things.#world #particularly #during #the #Hajj #and #Umrah #seasons #Iran #is #the #largest #ia #country #and #Pakistan #has #the #largest #Ahmadiyya #populationThe #Baháí #Faith #originated #in #Asia #in #Iran #Persia #and #spread #from #there 2015-04-08 07:01:10443447
John Nuntiatio (TodayNews)63,634A new circle.#circle #newcircle #sharedcircles #circlesharing #circle #bestcircle #news #bestofcircles #bestcircleshare #share #tech #business #sport #small #smallcircle #photography #health2015-04-07 05:25:21213010
Robert Connor36,024This is a shared circle of people that help G+ to growShare and be shared If you like this Circle, please share this post and Circle. If you want to be in the next #circle, share this circle and post a comment here!#is #rich #in #natural #resources #such #as #petroleum #forests #fish #water #rice #copper #and #silver #Manufacturing #in #Asia #has #traditionally #been #strongest and #relatively #developed #infrastructureAccording #to #Citigroup #of #Global #Growth #Generators #countries #came #from #Asia #driven #by #population #and 2015-04-06 07:14:11430000
Tourej Ansari43,808In this circle are people included, who has already shared an own public #circle with interesting profiles.Please add me to your circles and share this circle! #NewYork2015-04-01 11:39:1960011
Fabrizio Alcaro8,207Amazing circle of amazing people with great post's and lot's of love!!!2015-03-26 18:35:52501101
Technology Pools1,047May be of interest...#circles #sharedcircles #circlesharing #circle #bestcircle #bestofcircles #bestcircleshare #share #sharedcircles #sharedpubliccircles#circleoftheday   #sharedcircle   #topsharedcircle   #sharedcircleoftheday   #besocial   #socializethesocial   #trust #circles   #circleshare   #sharedcircle2015-03-26 10:50:10489000
Ryan Johnson29,098This circle contains people who are very active on Google+If you received a notification, please reshare to your #circlesIf you’d like to be added to the next circle share: • +1 this circle • Share this circle to PUBLIC • Include me in your circles • Comment on this post#between #Western #and #Eastern #civilizations #on #the #Eurasian #continent #Ogura #Kazuo #and #Tenshin #Okakura #are #two #outspoken #Japanese #figures #on #the #subject§Historyain #article: #History #of #Asiahe #Mongol #Empire #ca #The #gray #area #is #the #later #Timurid #empire #map #of 2015-03-26 10:42:51411010
Technology Pools912May be of interest...#circles #sharedcircles #circlesharing #circle #bestcircle #bestofcircles #bestcircleshare #share #sharedcircles #sharedpubliccircles #circleoftheday #sharedcircle #topsharedcircle #sharedcircleoftheday #besocial #socializethesocial #trust #circles #circleshare #sharedcircle2015-03-20 11:17:39489000
Juhi Verma1,175May be of interest...#circles #sharedcircles #circlesharing #circle #bestcircle #bestofcircles #bestcircleshare #share #sharedcircles #sharedpubliccircles2015-03-20 10:50:53492000
Allan watson23,502If you received a notification, please reshare to your circlesIf you’d like to be added to the next circle share: • +1 this circle • Share this circle to PUBLIC • Include me in your circles • Comment on this post#awesomecircle #circleme #to #the #south #Asian #cultures #had #no #say #in #this #system #of #deing #the #imaginary #boundaries #separating #them #from #Europecitation #needed§Asia–Oceania #boundaryThe #geographers #have #rejected #the #threecontinent #system #Europe #Africa #Asia #on #the #grounds #that #there #is #no 2015-03-18 09:52:27407467
Wise Words1,0272015-03-14 18:38:04215104
Wise Words791Shared circle2015-03-08 11:07:004112011
Colin Wilson20,197This circle contains people who are very active on Google+If you received a notification, please reshare to your circlesIf you’d like to be added to the next circle share: • +1 this circle • Share this circle to PUBLIC • Include me in your circles • Comment on this post#circle #Sharedcircles #circleshare #publiccircle #followme #public #sharedpubliccircles #Em. #United #Kingdom #United #States #Uruguay #Uzbekistan #Vanuatu #Venezuela #Viet #Nam #Virgin #Islands #Wallis #& #Futuna #I. #Yemen #Zambia #Zimbabwe new_zealand #auckland #australia #brisbane # #new_zealand #christchurch #algeria #algeria #algiers #angola #angola #luanda2015-03-05 12:24:13465131826
Wise Words730Awesome people!2015-03-05 01:53:41213023
Canal Comics139 Active users on Google+. Circle Share. If you received a notification, please reshare to your circlesIf you’d like to be added to the next circle share: 1) Add the circle 2) Plus the original post 3) Share the circle publicly (and with your circles/extended circles)#circleshare #circlesharing #sharedcircles #sharingcircles #sharedpubliccircles #sharedcircleoftheday #circlesunday #share #shared #followers #addcircles #publicsharedcircles #share #addpeople #addcircle #addfriends #circle #socialmedia #circleshare #circlesharing #sharedcircles #sharingcircles #sharedpubliccircles #sharedcircleoftheday #circlesunday #share #shared #followers #addcircles #publicsharedcircles #share #addpeople #addcircle #addfriends #circle #socia2015-03-04 02:20:075018812
Canal Comics139Active users on Google+. Circle Share. If you received a notification, please reshare to your circlesIf you’d like to be added to the next circle share: 1) Add the circle 2) Plus the original post 3) Share the circle publicly (and with your circles/extended circles)#circleshare #circlesharing #sharedcircles #sharingcircles #sharedpubliccircles #sharedcircleoftheday #circlesunday #share #shared #followers #addcircles #publicsharedcircles #share #addpeople #addcircle #addfriends #circle #socialmedia #circleshare #circlesharing #sharedcircles #sharingcircles #sharedpubliccircles #sharedcircleoftheday #circlesunday #share #shared #followers #addcircles #publicsharedcircles #share #addpeople #addcircle #addfriends #circle #social2015-03-04 02:02:52501228
Wise Words7102015-03-02 13:02:42206115
Noah Wesley21,014Great circle to find many interesting and interactive people!!! If you received a notification, please reshare to your circlesIf you’d like to be added to the next circle share: • +1 this circle • Share this circle to PUBLIC • Include me in your circles • Comment on this post#circle #circleshare #uk #business #unitedkingdom #ireland #publiccircles #sharedcircles #sharedpubliccircles #ukcircles #irishcircles #sharedpubliccircles #sharedcircle #sharedcircles #sharedpubliccircles #circleshare #hk #china #face #book #link #travel #circlesharing #fullcircleshare #topsharedcircle #circleoftheday #sharedcircle2015-03-02 11:28:56495011
Neil Bailey11,333If you received the notice you are in this circle, then well done.If you would like to be included in the next Circle Share, you only have to do these simple steps:1 - Include me in your circles (If you haven't already)2 - Share the circle (Publicly) - (cc) me in the comments on the share and I can add you to the next circle immediately. Otherwise I may not notice your activity!3 - Add +1 to the post.4 - Leave a comment if you like.5 - Add the circle or just check it out.Follow your dreams, Share and Be Shared.More you share more you get! :)Thanks!#circles #Botswana  #krabi #thailand #phuket #vietnam #vietnam #hanoi #vietnam #ho_chi_minh_city #ahrain #iran #iran #tehran #iraq #iraq #baghdad #iraq #basra #israel #israel #tel_aviv #jordan #jordan #amman #kuwait #lebanon #lebanon #beirut #oman #oman #muscat #qatar #qatar #doha #saudi_arabia 2015-03-02 11:15:03471332957
Robert Connor32,996This is a shared circle of people that help G+ to grow.Share and be shared.If you like this Circle, please share this post and Circle. If you want to be in the next circle, share this circle and post a comment here!#CircleSharing #Circle #Circles #CircleOfTheDay #razil #goiania #ilheus #londrina #manaus #natal #avegantes #porto_algere #porto_seguro #porto_velho #recife #rio_de_janeiro #salvador #sao_paulo #teresina #itoria #chile #chile #santiago #colombia #colombia #bogota #colombia #cali #colombia #medellin #ecuador #ecuador #guayaquil #ecuador #quito #guyana #guyana #georgetown #paraguay 2015-03-02 10:52:37494152029
Ercan Çakir7,073Elite Team AG Friends Circle 401Hey my friends. Good morning/evening to all! Circle brings together nice and interesting peopleIf you want to be a part of my best shared circles, this is the circle, you may want to add and share circle.Share The Circle And Boost Your Visibility On G+1. Add us to your circles, if you haven't done so already2. +1 this circle3. Publicly share this circle to public, your circles and extended circles.4. If possible, leave a comment on this circle so we know you have done the three steps above.Please make sure you do it on the original post or I won't notice it More you share more you get!Hi everybody, here is the circle of Circle AG. They have made it to the Loyal FollowersCircle without getting tired of spreading.AG Circle contains highly active membersof GooglePlus. If you want to engage with most activemembers you should ADD this circle.I would love to thank to each and every person who have joined the ride with us.Thank you very much! Iappreciate your dedication and hard work.I don't wish to offend anyone on the internet, so if you would like to be removed from my shared circles, please send me a private message and I won't share your profile in the future. The only way being shared will affect you is that you will get notifications that people have added you. You are under no obligation to add them back to your circles. If you don't add them back, they will most likely remove you from their circles after some time.*****************************************************In the "Special Circle No. 100" will be people who share these three parts, each own circuit. So there will be only one "Special Circle"...I apologize if I made any mistake, I will correct it... Thanks again for your SUPPORT !!!*******************************************************#circle  #circleshare  #circlesharing  #circles  #sharedcircles  #sharedpubliccircles  #sharedcircleoftheday  #shared   #circle #circles #public #publiccircle   #circleshare #circlesharing   #sharedcircles   #sharedcircle   #morefollowers #sharingcircles   2015-02-24 07:53:584018917
Juhi Verma48"Circle brings together nice and interesting people.Join the Gathering Circle !! Full of nice and active friends #Engagers #EngagersCircle #SocialMedia #Google+ #SharedCircle #Marketing #SocialMediaMarketing  #Shared  #Social #GooglePlusTips #circles #sharedcircles #circlesharing #circle #bestcircle #bestofcircles #bestcircleshare #share #sharedcircles #sharedpubliccircles #sharedcircleoftheday #circleshare #circlesharing  #circleoftheweek#london"2015-02-20 09:52:56494737
Juhi Verma48Circle brings together nice and interesting people.Join the Gathering Circle !! Full of nice and active friends #Engagers #EngagersCircle #SocialMedia #Google+ #SharedCircle #Marketing #SocialMediaMarketing  #Shared  #Social #GooglePlusTips #circles #sharedcircles #circlesharing #circle #bestcircle #bestofcircles #bestcircleshare #share #sharedcircles #sharedpubliccircles #sharedcircleoftheday #circleshare #circlesharing  #circleoftheweek#london2015-02-20 09:51:20493647
Juhi Verma48"Circle brings together nice and interesting people.Join the Gathering Circle !! Full of nice and active friends #Engagers #EngagersCircle #SocialMedia #Google+ #SharedCircle #Marketing #SocialMediaMarketing  #Shared  #Social #GooglePlusTips #circles #sharedcircles #circlesharing #circle #bestcircle #bestofcircles #bestcircleshare #share #sharedcircles #sharedpubliccircles #sharedcircleoftheday #circleshare #circlesharing  #circleoftheweek#london"2015-02-20 09:45:48493845
Colin Wilson18,785This circle contains people who are very active on Google+If you received a notification, please reshare to your circlesIf you’d like to be added to the next circle share: • +1 this circle • Share this circle to PUBLIC • Include me in your circles • Comment on this post#circle #Sharedcircles #circleshare #publiccircle #followme #public #sharedpubliccircles #Em. #United #Kingdom #United #States #Uruguay #Uzbekistan #Vanuatu #Venezuela #Viet #Nam #Virgin #Islands #Wallis #& #Futuna #I. #Yemen #Zambia #Zimbabwe new_zealand #auckland #australia #brisbane # #new_zealand #christchurch #algeria #algeria #algiers #angola #angola #luanda2015-02-20 08:08:0849385100104
George Clark15,630Grow your G+ community with people that share amazing content that will surprise you:*If you received the notice you are in this circle, then well done.If you would like to be included in the next Circle Share, you only have to do these simple steps:1 - Include me in your circles (If you haven't already)2 - Share the circle (Publicly) - (cc) me in the comments on the share and I can add you to the next circle immediately.  Otherwise I may not notice your activity!3 - Add +1 to the post.4 - Leave a comment if you like.5 - Add the circle or just check it out.Follow your dreams, Share and Be Shared.More you share more you get! :)Thanks#MovieReview #Video #Review #AamirKhan #AnushkaSharma #PKmovie #MovieTrailer #YennaiArindhaal #Hindi #Online #Entourage #YouTube #Cinema #BollywoodMovies #Automotive #Cars #Ford #BMW #Auto #Ferrari #Driving #Toyota #WinterDriving #Lamborghini #DrivingSchool #WinterDrivingTips #DistractedDriving #NewYear #AutoRepair #Audi #Supercars #NewCar #UsedCars 2015-02-19 07:23:34376151426
Kenneth Nicholson17,437This circle contains people who are very active on Google+.People in this Circle are top google+ engagers and great resharers. These are people that will share and re-post your circles and other content. This is a good circle to connect with each other and gain followers. I highly suggest adding each person in this Circle to your circles as they are likely to interact with youIf you want to continue or wish to get in the next version, please complete 1-4 below.INSTRUCTIONS1. Add me to your circles, if you haven't done so already.2. +1 this circle.3. Publicly share this circle to public, your circles and extended circles.4. Comment to inform me that you have done the above three things.#circlesharing   #publiccircle   #publicsharedcircles #SharedCircles   #circlesharing   #circleshare #circleoftheday #sharedpubliccircles #sharedcircle   #sharedcircles   #sharedpubliccircles   #circleshare #circlesharing #fullcircleshare #topsharedcircle   #circleoftheday   #sharedcircle   #topsharedcircle2015-02-17 05:37:38374149
Robert Connor31,871This is a shared circle of people that help G+ to grow.Share and be shared.If you like this Circle, please share this post and Circle. If you want to be in the next circle, share this circle and post a comment here!#CircleSharing #Circle #Circles #CircleOfTheDay #razil #goiania #ilheus #londrina #manaus #natal #avegantes #porto_algere #porto_seguro #porto_velho #recife #rio_de_janeiro #salvador #sao_paulo #teresina #itoria #chile #chile #santiago #colombia #colombia #bogota #colombia #cali #colombia #medellin #ecuador #ecuador #guayaquil #ecuador #quito #guyana #guyana #georgetown #paraguay 2015-02-16 10:54:24331302339
setyo aji0The Amazing  #Circle - Just Do It!#sports #triathlons #marathons #triathlon #exercise #health #nutrition #running #biking #swimming #Sport #FridaySharedCircle #SharedCircle of #sportlover #sportmen #sportwomen  #Sport #FridaySharedCircle #SharedCircle of #sportlover #sportmen #sportwomen 2015-02-14 13:01:184916105
Technology Pools262May be of interest...People who live, work and play in #London  #circles #sharedcircles #circlesharing #circle #bestcircle #bestofcircles #bestcircleshare #share #sharedcircles #sharedpubliccircles #sharedcircleoftheday #circleshare #circlesharing #circleoftheday #circleoftheweek #bristol #somerset #london #britain 2015-02-10 07:59:3449071310
Technology Pools262The Amazing  #Circle - Just Do It!#sports #triathlons #marathons #triathlon #exercise #health #nutrition #running #biking #swimming #Sport #FridaySharedCircle #SharedCircle of #sportlover #sportmen #sportwomen  #Sport #FridaySharedCircle #SharedCircle of #sportlover #sportmen #sportwomen   www.technologypools.co.uk2015-02-09 11:25:10491747
Doce Mel2,449HERE'S VERSION 93-A OF MY SHARED PUBLIC CIRCLEUPDATED THURSDAY 2/5/2015▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔Let's break 500 shares again and keep the momentum going! These are the best of the best engagers from all walks of life. Give yourself a little diversity and add these great people to your circles.➤ To be added into the next share, follow these simple steps:  1) Add the circle2) Plus the original post3) Share the circle publicly (and with your circles/extended circles)4) Comment on the original post when complete #circleshare #circlesharing #sharedcircles #sharingcircles #sharedpubliccircles #sharedcircleoftheday #circlesunday #share #shared #followers #addcircles #publicsharedcircles #share #addpeople #addcircle #addfriends #circle #socialmedia 2015-02-06 17:28:28501645
John Sean12,552This circle contains people who really are interesting and active people on Google Plus.If you would like to be included in the next Circle Share, you only have to do these simple steps:1 - Include me in your circles2 - Share the circle (Publicly)3 - Add +1 to the post.4 - Leave a comment if you like.I will thankful if you plus and share this circle!#publiccircle #circleshare #circlesharing #philadelphia #phoenix #san_antonio #san_diego #san_francisco #san_jose #seattle #tampa #washington #american_samoa #american_samoa #pago_pago #fiji #fiji #nadi #fiji #suva #argentina #argentina #buenos_aires #argentina #cordoba #argentina #iguaza #argentina #mendoza #argentina #rosaio #argentina #san_carlos_de_bariloche #bolivia #bolivia #cochabamba 2015-02-06 11:25:57366151927
John Hannah12,699Circle share with new friendsHi friends follow this circle1 - Include me in your circles2 - Share the circle (Publicly)3 - Add +1 to the post.4 - Leave a comment if you like.I will thankful if you plus and share this circle!#circles #shared #share #add #sharedcircles #sharedpubliccircles #circleshare #circlesharing #fullcircleshare #elfopower #social #socialmedia #socialmediamarketing #socialnetworks #Mentoring #Sustainable #Music #NaturePhotography #Metabolic #Nonprofit #NonviolentProtest #Online #OnlineEducation #OpenSource #Oregon #Organic #Organization #vascular #Organizational #OrganizationalDevelopment #diabetic #Philosophy #Diabetes #Photography #Photovoltaic #pharma 2015-02-06 10:38:244397418
Neil Bailey8,751If you received the notice you are in this circle, then well done.If you would like to be included in the next Circle Share, you only have to do these simple steps:1 - Include me in your circles (If you haven't already)2 - Share the circle (Publicly) - (cc) me in the comments on the share and I can add you to the next circle immediately. Otherwise I may not notice your activity!3 - Add +1 to the post.4 - Leave a comment if you like.5 - Add the circle or just check it out.Follow your dreams, Share and Be Shared.More you share more you get! :)Thanks!#circles #Botswana  #krabi #thailand #phuket #vietnam #vietnam #hanoi #vietnam #ho_chi_minh_city #ahrain #iran #iran #tehran #iraq #iraq #baghdad #iraq #basra #israel #israel #tel_aviv #jordan #jordan #amman #kuwait #lebanon #lebanon #beirut #oman #oman #muscat #qatar #qatar #doha #saudi_arabia 2015-01-28 07:13:15382533566
Becky Collins22,253Concerts Circle:Circle of very #social #engagerspeople and companiesTo be included in my shares (#sharedcircle), be so kind to:1 - Do +1 t the post2 - Comment the post and specify your "category" (job or interest) Ex: Fashion, SEO, Companies, Social Media Marketing, Sailing, Photography, Bloggers/Writers, Web graphics and design, Italy, Artists, Sport, Finance/Economy ...3 - include the circle among your circles4 - share the circle (include yourself)Improve your popularity, be social be cool !Keep yourself updated, enjoy the Shared Circles Hellenic Alliance, you can share your shared circles inside the upcoming Community:https://plus.google.com/communities/112552559573595396104  #socialmedia  #media  #circles   #circleshare   #circlesharing  #circlecircle   #beckyscircle   #sharedcircles   #sharedpubliccircles  #sharedcircleoftheday  +Becky Collins ?2015-01-23 05:38:214898416
Doce Mel1,737HERE'S VERSION 91 OF MY SHARED PUBLIC CIRCLEUPDATED WEDNESDAY 1/21/2014▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔▔Let's break 500 shares again and keep the momentum going! These are the best of the best engagers from all walks of life. Give yourself a little diversity and add these great people to your circles.➤ To be added into the next share, follow these simple steps:  1) Add the circle2) Plus the original post3) Share the circle publicly (and with your circles/extended circles)4) Comment on the original post when complete #circleshare #circlesharing #sharedcircles #sharingcircles #sharedpubliccircles #sharedcircleoftheday #circlesunday #share #shared #followers #addcircles #publicsharedcircles #share #addpeople #addcircle #addfriends #circle #socialmedia 2015-01-22 00:10:42501435
Becky Collins22,084Celebrity Circle :Circle of very #social #engagerspeople and companiesTo be included in my shares (#sharedcircle), be so kind to:1 - Do +1 t the post2 - Comment the post and specify your "category" (job or interest) Ex: Fashion, SEO, Companies, Social Media Marketing, Sailing, Photography, Bloggers/Writers, Web graphics and design, Italy, Artists, Sport, Finance/Economy ...3 - include the circle among your circles4 - share the circle (include yourself)Improve your popularity, be social be cool !Keep yourself updated, enjoy the Shared Circles Hellenic Alliance, you can share your shared circles inside the upcoming Community:https://plus.google.com/communities/112552559573595396104  #socialmedia  #media  #circles   #circleshare   #circlesharing  #circlecircle   #beckyscircle   #sharedcircles   #sharedpubliccircles  #sharedcircleoftheday  +Becky Collins ?2015-01-20 06:24:36428119
Brian Mcquillan19,804Boost your visibility on Google+ - Share the circle!To be added to or stay in this Circle - Share the circleIf you received the notice you are in this circle, then well done.If you would like to be included in the next Circle Share, you only have to do these simple steps:1 - Include me in your circles2 - Share the circle (Publicly)3 - Add +1 to the post.4 - Leave a comment if you like.I will thankful if you plus and share this circle!#circles #Gif #Cute #Anime #Animals #Online #Life #CatLovers #Cat #FunnyPics #Quote #Art #CaturdayEveryday #QuoteOfTheDay #Truth #Dog #Dogs #XD #Meme #LOL #Humor #Cute #Anime #Gif #Animals #Cat #CatLovers #Art #Online #Cats #Life #FunnyPics #CaturdayEveryday #Dog #Quote #Dogs #Truth #Manga 2015-01-15 07:18:52498323
John Cleese10,248Hey my friends. Good morning/evening to all! Circle brings together nice and interesting peopleIf you want to be a part of my best shared circles, this is the circle, you may want to add and share circle.Share The Circle And Boost Your Visibility On G+1. Add us to your circles, if you haven't done so already2. +1 this circle3. Publicly share this circle to public, your circles and extended circles.4. If possible, leave a comment on this circle so we know you have done the three steps above.Please make sure you do it on the original post or I won't notice it More you share more you get!#circleoftheday #sharedcircle #topsharedcircle #sharedcircleoftheday #myseoissocial #besocial #socializethesocial #trust #circles #circleshare #sharedcircle #circlesharing #followers #social #socialnetworking #topsharedcircle #circleoftheday #googleplus #communities #topsocialcircle #influencers #influencer #socialnetworking #betrustable #popularitycircle #trustablesharedcircle #cerchiacondivisa #circuloscompartidos #smiletolife2015-01-15 05:26:16493000

Activity

Average numbers for the latest posts (max. 50 posts, posted within the last 4 weeks)

2
comments per post
1
reshares per post
23
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482
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Top posts in the last 50 posts

Most comments: 17

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2015-03-02 19:21:26 (17 comments, 1 reshares, 20 +1s)Open 

Today is the start of my Reddit 12 week challenge. I have been going to the gym for a few weeks now. It is time to crank it up. The challenge ends on my birthday May, 25th. I will be 48.

I have picked my team. Instructors from LIV Eva and Mara for yoga. Ted, John and Jonathan for Metcon, Crossfit, Force Fusion and Tabata. Giovanni for weight training and +Erin Reilly Hawkins from Gymratzz for nutrition and motivation (ass kicking). Finally +Edwin Velez because he inspired me to really get serious about reaching a goal.

Follow along if you like.

http://www.reddit.com/r/BTFC/comments/2xnsdj/introduction_cuttingmale47510186lbs/

#BTFC #LIV #GYMRATZZ

Most reshares: 40

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2014-09-08 21:52:52 (6 comments, 40 reshares, 109 +1s)Open 

Most plusones: 109

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2014-09-08 21:52:52 (6 comments, 40 reshares, 109 +1s)Open 

Latest 50 posts

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2015-04-17 11:50:00 (2 comments, 0 reshares, 15 +1s)Open 

May 25, 1976

May the force be with you.

#starwars

May 25, 1976

May the force be with you.

#starwars___

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2015-04-16 20:08:32 (1 comments, 5 reshares, 32 +1s)Open 

Found it!

Found it!___

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2015-04-13 11:16:37 (0 comments, 2 reshares, 31 +1s)Open 

When we care more for each other than we do ourselves the world will change.

35 years ago today Terry's journey started and it has yet to end. Over 700 million dollars raised for cancer research. When you believe in something, when you give yourself to making something good out of something bad you, one person, can change the world. Heros are not found in Hollywood movies, they are ordinary people who do extraordinary things.

#terryfox #cancer 

When we care more for each other than we do ourselves the world will change.

35 years ago today Terry's journey started and it has yet to end. Over 700 million dollars raised for cancer research. When you believe in something, when you give yourself to making something good out of something bad you, one person, can change the world. Heros are not found in Hollywood movies, they are ordinary people who do extraordinary things.

#terryfox #cancer ___

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2015-04-11 21:42:04 (1 comments, 0 reshares, 15 +1s)Open 

The Precipice of Self
Oil on Canvas
16" x 20"

This piece is for sale.

#art #fineart #painting #oilpainting #oiloncanvas #originalpainting #computer #geek #gallery #galleryart #forsale #blues 

The Precipice of Self
Oil on Canvas
16" x 20"

This piece is for sale.

#art #fineart #painting #oilpainting #oiloncanvas #originalpainting #computer #geek #gallery #galleryart #forsale #blues ___

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2015-04-11 13:20:51 (4 comments, 0 reshares, 31 +1s)Open 

Yosemite Study in Blue
Oil on Canvas
40" x 30"

This piece is for sale.

#art #fineart #painting #oilpainting #oiloncanvas #originalpainting #landscape #gallery #galleryart #forsale #blues #yosemite

Yosemite Study in Blue
Oil on Canvas
40" x 30"

This piece is for sale.

#art #fineart #painting #oilpainting #oiloncanvas #originalpainting #landscape #gallery #galleryart #forsale #blues #yosemite___

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2015-04-06 01:32:57 (6 comments, 1 reshares, 19 +1s)Open 

Just finished my Easter painting.

It's called Cock Fight. There is a Rooster next door his name is Pepe "Randy" de Gallo. He wakes up every morning at 4:30 and starts crowing. Today he entered the ring down in Isla Verdi. If all goes well he will be back crowing tomorrow. If not the neighbor hood will be a bit quiter. I may sell it to help support his medical bills if he makes it through the night.


Acrylic on canvas paper
12 x 16

Just finished my Easter painting.

It's called Cock Fight. There is a Rooster next door his name is Pepe "Randy" de Gallo. He wakes up every morning at 4:30 and starts crowing. Today he entered the ring down in Isla Verdi. If all goes well he will be back crowing tomorrow. If not the neighbor hood will be a bit quiter. I may sell it to help support his medical bills if he makes it through the night.


Acrylic on canvas paper
12 x 16___

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2015-03-30 21:59:28 (2 comments, 1 reshares, 24 +1s)Open 

She beckons.

#2015Corvette

She beckons.

#2015Corvette___

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2015-03-30 20:58:51 (0 comments, 0 reshares, 3 +1s)Open 

I have a fairly large list of wireless site locations ~270k from a number of different databases.  I am always looking for more sources.  If anyone has any they would like to share I would love to have a look. 

Thanks,
Robert

I have a fairly large list of wireless site locations ~270k from a number of different databases.  I am always looking for more sources.  If anyone has any they would like to share I would love to have a look. 

Thanks,
Robert___

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2015-03-29 13:51:58 (5 comments, 4 reshares, 40 +1s)Open 

#worldnews

#worldnews___

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2015-03-20 12:27:31 (1 comments, 2 reshares, 19 +1s)Open 

I like you just the way you are.

"When I was a boy and I would see scary things in the news, my mother would say to me, “Look for the helpers. You will always find people who are helping.” To this day especially in times of “disaster,” I remember my mothers’ words and I am always comforted by realizing that there are still so many helpers – so many caring people in this world." - Fred Rogers

Mr. Rogers would have been 87 today.

I like you just the way you are.

"When I was a boy and I would see scary things in the news, my mother would say to me, “Look for the helpers. You will always find people who are helping.” To this day especially in times of “disaster,” I remember my mothers’ words and I am always comforted by realizing that there are still so many helpers – so many caring people in this world." - Fred Rogers

Mr. Rogers would have been 87 today.___

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2015-03-17 02:11:33 (12 comments, 6 reshares, 41 +1s)Open 

___

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2015-03-14 19:03:30 (7 comments, 15 reshares, 104 +1s)Open 

___

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2015-03-08 22:47:27 (2 comments, 0 reshares, 6 +1s)Open 

Filming a punk rock video with Las Trompas de Falopio (The Fallopian Tubes) tonight.

#punk

Filming a punk rock video with Las Trompas de Falopio (The Fallopian Tubes) tonight.

#punk___

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2015-03-02 19:21:26 (17 comments, 1 reshares, 20 +1s)Open 

Today is the start of my Reddit 12 week challenge. I have been going to the gym for a few weeks now. It is time to crank it up. The challenge ends on my birthday May, 25th. I will be 48.

I have picked my team. Instructors from LIV Eva and Mara for yoga. Ted, John and Jonathan for Metcon, Crossfit, Force Fusion and Tabata. Giovanni for weight training and +Erin Reilly Hawkins from Gymratzz for nutrition and motivation (ass kicking). Finally +Edwin Velez because he inspired me to really get serious about reaching a goal.

Follow along if you like.

http://www.reddit.com/r/BTFC/comments/2xnsdj/introduction_cuttingmale47510186lbs/

#BTFC #LIV #GYMRATZZ

Today is the start of my Reddit 12 week challenge. I have been going to the gym for a few weeks now. It is time to crank it up. The challenge ends on my birthday May, 25th. I will be 48.

I have picked my team. Instructors from LIV Eva and Mara for yoga. Ted, John and Jonathan for Metcon, Crossfit, Force Fusion and Tabata. Giovanni for weight training and +Erin Reilly Hawkins from Gymratzz for nutrition and motivation (ass kicking). Finally +Edwin Velez because he inspired me to really get serious about reaching a goal.

Follow along if you like.

http://www.reddit.com/r/BTFC/comments/2xnsdj/introduction_cuttingmale47510186lbs/

#BTFC #LIV #GYMRATZZ___

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2015-02-27 18:01:10 (3 comments, 17 reshares, 70 +1s)Open 

Good night sweet prince.

Good night sweet prince.___

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2015-02-23 18:43:53 (7 comments, 13 reshares, 71 +1s)Open 

Go!

Go!___

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2015-02-23 11:46:07 (9 comments, 0 reshares, 27 +1s)Open 

6 am Force Fusion workout at LIV with Ted kicked my ass.

1 month dropped 5 pounds, went from 28% to 25% body fat and increased overall muscle mass by 1/4 to 1/2 inch.

Now it's time to digg.

#LIVFitness

6 am Force Fusion workout at LIV with Ted kicked my ass.

1 month dropped 5 pounds, went from 28% to 25% body fat and increased overall muscle mass by 1/4 to 1/2 inch.

Now it's time to digg.

#LIVFitness___

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2015-02-19 12:58:11 (14 comments, 0 reshares, 59 +1s)Open 

I think I've had enough.

I think I've had enough.___

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2015-02-14 12:33:32 (4 comments, 6 reshares, 38 +1s)Open 

If you are looking for that special someone that is going to change your life, just look in the mirror.

If you are looking for that special someone that is going to change your life, just look in the mirror.___

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2015-02-12 03:53:11 (1 comments, 0 reshares, 18 +1s)Open 

We lost one of the good guys tonight. In a world where integrity seems to be a cliche these days Bob was a pillar of honest American journalism.

Bob Simon

Simon was born on May 29, 1941, in the Bronx, N.Y., and was graduated Phi Beta Kappa from Brandeis University in 1962 with a degree in history. He served as an American Foreign Service officer (1964-67). He was a Fulbright scholar in France and a Woodrow Wilson scholar.

He is survived by his wife, Françoise, and their daughter, Tanya, who is a producer for "60 Minutes" in New York.

#bobsimon #60minutes

We lost one of the good guys tonight. In a world where integrity seems to be a cliche these days Bob was a pillar of honest American journalism.

Bob Simon

Simon was born on May 29, 1941, in the Bronx, N.Y., and was graduated Phi Beta Kappa from Brandeis University in 1962 with a degree in history. He served as an American Foreign Service officer (1964-67). He was a Fulbright scholar in France and a Woodrow Wilson scholar.

He is survived by his wife, Françoise, and their daughter, Tanya, who is a producer for "60 Minutes" in New York.

#bobsimon #60minutes___

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2015-02-11 13:39:43 (5 comments, 0 reshares, 16 +1s)Open 

The only easy day was yesterday.

Yoga yesterday morning with Mara, rucked 5 miles, TRX Cross Training last night with John then lifted to failure chest and arms with Geovanni's help. ViPR this morning with Lizbeth, PiYo then Vinyasa tonight and another hour tomorrow morning with Eva. Tabata with Jonathan tomorrow night.

See you on the other side.



#LIVfit #ViPR #Vinyasa #PiYo #TRX #Tabata

The only easy day was yesterday.

Yoga yesterday morning with Mara, rucked 5 miles, TRX Cross Training last night with John then lifted to failure chest and arms with Geovanni's help. ViPR this morning with Lizbeth, PiYo then Vinyasa tonight and another hour tomorrow morning with Eva. Tabata with Jonathan tomorrow night.

See you on the other side.



#LIVfit #ViPR #Vinyasa #PiYo #TRX #Tabata___

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2015-02-10 08:45:08 (1 comments, 0 reshares, 21 +1s)Open 

Leave +Brian Williams alone. - Abraham Lincoln

I'm just glad that they have finally found someone to hold accountable for telling lies about the war in Iraq.

Leave +Brian Williams alone. - Abraham Lincoln

I'm just glad that they have finally found someone to hold accountable for telling lies about the war in Iraq.___

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2015-02-06 16:16:50 (0 comments, 0 reshares, 7 +1s)Open 

It's Friday! Let's get this beautiful beautiful weekend started!

It's Friday! Let's get this beautiful beautiful weekend started!___

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2015-02-06 15:30:41 (8 comments, 0 reshares, 14 +1s)Open 

Last night I woke up and I had a strange cramp in my chest. I thought, "Oh so this is what a heart attack feels like." I took a deep breath and my chest cracked and literally popped. It opened. The feeling was hard to describe. It was like being born. I wanted to cry from some kind of strange overwhelming happiness.

I have been doing yoga 7 to 9 times a week and some form of Tabata, TRX Cross Fit, Metcon 9 x 3 or what ever class one of my four favorite instructors happen to be teaching. Usually 12 to 14 hours a week in the gym. If I miss one here and there I don't worry. Every 10 to 12 days I take a day and a half off or so depending on how my body feels.

Eva, Mara, John and Jonathan have been pushing and inspiring me when I am exausted and ready to give up. Today after yoga and lifting for a quick 30 minutes I hit the grocery store to celebrate with some junk food.... more »

Last night I woke up and I had a strange cramp in my chest. I thought, "Oh so this is what a heart attack feels like." I took a deep breath and my chest cracked and literally popped. It opened. The feeling was hard to describe. It was like being born. I wanted to cry from some kind of strange overwhelming happiness.

I have been doing yoga 7 to 9 times a week and some form of Tabata, TRX Cross Fit, Metcon 9 x 3 or what ever class one of my four favorite instructors happen to be teaching. Usually 12 to 14 hours a week in the gym. If I miss one here and there I don't worry. Every 10 to 12 days I take a day and a half off or so depending on how my body feels.

Eva, Mara, John and Jonathan have been pushing and inspiring me when I am exausted and ready to give up. Today after yoga and lifting for a quick 30 minutes I hit the grocery store to celebrate with some junk food. Tonight is Metcon 9 x 3 with John. It's going to hurt so good!

#LIVFIT #YOGA #CROSSFIT   #fireball   #hornygoatweed   #maca1000  ___

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2015-02-01 16:39:18 (1 comments, 1 reshares, 9 +1s)Open 

TRX Cross Training with John at LIV Fitness Club.
They say that pain is weakness leaving the body. I have no idea what that means. It hurts toouch to think.

TRX Cross Training with John at LIV Fitness Club.
They say that pain is weakness leaving the body. I have no idea what that means. It hurts toouch to think.___

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2015-01-31 19:12:27 (9 comments, 0 reshares, 15 +1s)Open 

Imagine happiness.

Imagine happiness.___

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2015-01-27 12:39:10 (4 comments, 0 reshares, 13 +1s)Open 

#blizzard2015

#blizzard2015___

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2015-01-22 02:18:15 (8 comments, 5 reshares, 57 +1s)Open 

___

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2015-01-17 05:11:00 (3 comments, 4 reshares, 42 +1s)Open 

Really.... How bad can it be?

Really.... How bad can it be?___

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2015-01-17 04:54:43 (0 comments, 0 reshares, 2 +1s)Open 

Green Sally Up!

So a week ago I got a gym membership.  Not some New Year's resolution crap but the gym is across the street. It is literally a stones throw from where I live. I had forgotten how much I like to exercise. how much I like the sore muscle feeling.  After a week in the second set of Metcon at the verge of tunnel vision I hit a wall then broke through.  I almost started laughing because it had been so long since I felt that rush of extra energy.  I used to run every day.  I used to feel that feeling any time I wanted it.  At the end tonight the instructor rewarded us with a Green Sally Up of push ups and Supermans.

Phase one is to get my metabolism working at the level it used to. Drink a gallon of water a day.  Eat clean. Lots of protein. Burn fat. Build core strength.  Improve endurance. Nap when ever I can because that is when muscles are built.
This ... more »

Green Sally Up!

So a week ago I got a gym membership.  Not some New Year's resolution crap but the gym is across the street. It is literally a stones throw from where I live. I had forgotten how much I like to exercise. how much I like the sore muscle feeling.  After a week in the second set of Metcon at the verge of tunnel vision I hit a wall then broke through.  I almost started laughing because it had been so long since I felt that rush of extra energy.  I used to run every day.  I used to feel that feeling any time I wanted it.  At the end tonight the instructor rewarded us with a Green Sally Up of push ups and Supermans.

Phase one is to get my metabolism working at the level it used to. Drink a gallon of water a day.  Eat clean. Lots of protein. Burn fat. Build core strength.  Improve endurance. Nap when ever I can because that is when muscles are built.

This is my workout plan for the coming week.  It is pretty close to the first week which had more treadmill and a couple fewer classes. Mostly I shoot for a morning workout and one in the evening.  If I happen to walk through the gym and some part of me isn't sore enough I will grab a machine and make it burn.


Friday:  Metcon 9 x 3
              Green Sally Up.

Saturday 300 Calories 13.5 degrees elevation.
             Row 1,000 meters in 2:15
             Underhand pull-ups - 4S/12R
             Dumb-bell curls - 4S/8R
             Sumo curls - 4S/6R               
             Ape curls - 4S/10R
             Overhand cable pushdowns - 4S/8R
             Overhead cable press - 4S/8R   
             Underhand cable pushdowns - 4S/8R
             Close grip bench press - 4S/12R     
             Vinyasa Yoga

Sunday Ashtanga Vinyasa Yoga
              TRX & Cross Training Circuit
               Beach

Monday TRX & Cross Training Circuit
                Metcon 9 x 3

Tuesday  Core Strength Vinyasa Yoga
                  TRX & Cross Training Circuit
                   Row 1,000 meters in 2:15
                   Green Sally Up
                  
Wednesday Tabata
                      Vinyasa Yoga

Thursday PiYo
                  Tabata
                  Green Sally Up

Friday Metcon 9 x 3
            Yoga 8

Moby's adaption Flower from an old slave song the vocals recorded in Mississippi in the 1950 was brought to life and is a blast to work out to when you are just blown out and burned down.  

It's rooted in an old slave song, "Green Sally Up" that was used to entertain young African-American children. The lyrics were, properly, "Green Sally up, Green Sally down, last one squat gotta tear the ground". It was accompanied by a dance, where "green Sally" referred to the little girls, and they'd have to jump and then squat in rhythm to the song. "last one squat gotta tear the ground", is similar to the "last one there is a rotten egg" sort of insult, implying the last one to squat had to help the adults in the field, although it wasn't a serious threat. 
"Old miss Lucy's dead and gone, left me here to weep alone" means the slave owner is dead, and in the original song it's followed by "If you hate it fold your arms, if you love it clap your hands" which meant that, people who clapped along to the rhythmic beat of the song were glad that Old Miss Lucy's dead, and the ones who didn't were showing a measure of respect for her.___

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2015-01-09 16:40:27 (3 comments, 0 reshares, 10 +1s)Open 

Time to rock this house!

Time to rock this house!___

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2015-01-09 00:03:14 (3 comments, 4 reshares, 18 +1s)Open 

My new favorite country song.  +Billy Currington I think Ann and +BobbieZen would agree.

Two things duct tape can't fix, flat tires and broken hearts.  You should write that song.

My new favorite country song.  +Billy Currington I think Ann and +BobbieZen would agree.

Two things duct tape can't fix, flat tires and broken hearts.  You should write that song.___

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2015-01-08 22:01:42 (1 comments, 1 reshares, 20 +1s)Open 

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2015-01-08 21:06:04 (1 comments, 1 reshares, 26 +1s)Open 

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2015-01-06 17:34:22 (0 comments, 1 reshares, 9 +1s)Open 

This.

This.___

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2015-01-06 10:24:22 (3 comments, 3 reshares, 28 +1s)Open 

Behold the power of the Internet!  Thanks +Elon Musk for sharing this.

Behold the power of the Internet!  Thanks +Elon Musk for sharing this.___

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2015-01-01 22:55:17 (0 comments, 1 reshares, 19 +1s)Open 

Across the ocean.

Across the ocean.___

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2014-12-30 01:12:52 (2 comments, 1 reshares, 27 +1s)Open 

When waking a tiger, use a long stick. - Mao Tse-Tung



When waking a tiger, use a long stick. - Mao Tse-Tung

___

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2014-12-24 18:42:37 (1 comments, 0 reshares, 4 +1s)Open 

Giddy up!

Giddy up!___

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2014-12-24 15:52:39 (3 comments, 0 reshares, 13 +1s)Open 

Santa flew into San Juan on an iBoat. 

Santa flew into San Juan on an iBoat. ___

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2014-12-21 14:57:58 (1 comments, 2 reshares, 16 +1s)Open 

Tis the season.

Tis the season.___

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2014-12-19 23:19:24 (10 comments, 0 reshares, 22 +1s)Open 

Schizophrenia beats dining alone.

Schizophrenia beats dining alone.___

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2014-12-03 02:17:51 (2 comments, 2 reshares, 15 +1s)Open 

The Thank You Project - A Mother Finds The People…: http://youtu.be/SwKyauE_l-k

The Thank You Project - A Mother Finds The People…: http://youtu.be/SwKyauE_l-k___

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2014-11-14 13:47:30 (7 comments, 0 reshares, 23 +1s)Open 

I got 99 problems but the weather ain't one.

I got 99 problems but the weather ain't one.___

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2014-10-29 00:51:29 (6 comments, 0 reshares, 37 +1s)Open 


Fishing was good today. Thanks to the crew from St. Barths. Счастливого пути!

Fresh fried Dorado. (Mahi Mahi)

Grits, bread crumbs, cayan, garlic, onion, Adobo, more cayan, beer, egg, fried in coconut and grape seed oil.



Fishing was good today. Thanks to the crew from St. Barths. Счастливого пути!

Fresh fried Dorado. (Mahi Mahi)

Grits, bread crumbs, cayan, garlic, onion, Adobo, more cayan, beer, egg, fried in coconut and grape seed oil.
___

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2014-10-21 05:43:31 (2 comments, 21 reshares, 82 +1s)Open 

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2014-09-26 10:02:53 (1 comments, 1 reshares, 36 +1s)Open 

Good Morning Condado.



Good Morning Condado.

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2014-09-19 13:03:03 (5 comments, 15 reshares, 51 +1s)Open 

Marriages are all happy--it's having breakfast together that causes most of the trouble.

Marriages are all happy--it's having breakfast together that causes most of the trouble.___

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2014-09-08 21:52:52 (6 comments, 40 reshares, 109 +1s)Open 

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2014-08-17 03:33:15 (2 comments, 4 reshares, 105 +1s)Open 

Because roller skates.

Because roller skates.___

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