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Giovanni Ranzo has been at 1 events

HostFollowersTitleDateGuestsLinks
Trever McGhee76,628Please accept my apologies if your one of the few that got hit by a bug in their system!This is my first event and for some reason Google notified some people 20 times and for some their system was planning on doing that within their calendars for the next 5 years...every single day...20 times a day...how it did or why it would set peoples calendars up to be notified 20 times a day...I don't know.Hopefully they've got it corrected, if not please let me know.I know I wanted to help peoples wishes come true but not in that way,The goal of this event my Birthday is give you as many of my Birthday Wishes as you require...why because you deserve it.My wish is here is to connect you to the thoughts/ the energy of thousands of people around the world all making a Birthday Wish for themselves from the heart... to you.I like to Imagine the energy from all those making a wish and the energy coming from the ones that come true(the smiles..the laughter..the tears...the overflowing of pure joy) being connected to you to power your own wish to come true.Thanks to some theories about Quantum Physics there's no space between you or me or them...topped with the fact they tell us energy is never destroyed, it's gotta go somewhere as each new person joins in, so why not to you to empower your wish to come true sooner rather than later.Imagine being connected to thousands....millions of others all making wishes...all hoping that your wish comes true for it will help empower their wish.They've documented several cases of where positive thoughts have made a difference, so why not around someones birthday who can then share it with everyone whose connected to that person...so me for this event.It's never been done before, so why not now....be part of it. You have nothing to lose and everything to gain as we go day by day, year by year building this community of wish granters.Now think of an image that represents your wish and then take2seconds to think of that image at least once a day until it comes true.Have fun with it, there's no right or wrong way when you come from the heart.Please let us know as each wish comes true...yes each wish...there's no law that says you're only granted one wish...you deserve everyone of them when they come from the heart..when that wish fills you with the passion for life...*****UPDATE at first I was focused on getting as many people as possible for this so that everyone had more energy but now after reading your comments..hearing your passion for life...the numbers have gone completely out the window for each one of you have brought your own unique energy to the equation that's priceless....THANK YOUIn my world Birthday wishes can be made everyday of the year because it's a celebration everyday that your here to share this with.So today I Celebrate being 44 aUpdate to fix Google Bug for "It's My Birthday and my wish is for your wishes to come true!!"2012-08-17 12:00:00205 

Giovanni Ranzo has been shared in 219 public circles

You can see here the 50 latest shared circles.
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AuthorFollowersDateUsers in CircleCommentsReshares+1Links
Norman E Grant2,529Share this Circle of passionate people and grow your network. 2014-12-08 20:18:36478000
Elevations RTC1,201This is my Zynio Engagers Circle. I will share this circle publicly and to #circlesharing communities weekly.Simply Like, Share, and Add this circle, and I will include you into the next #Circleshare.In this circle are, music lovers, photographers, therapists, web developers, social media marketers, SEO professionals, bloggers, and just regular people who like to engage.2014-12-03 00:14:124146715
Mark Sampson5,122This is my Rock Stars CircleI will share this circle publicly and to #circlesharing communities every week.Simply Like, Share, and Add this circle to your circles, and I will include you into the next #Circleshare.In this circle are, music lovers, photographers, therapists, web developers, social media marketers, SEO professionals, bloggers, and just regular people who like to engage.2014-11-21 17:15:47436001
Mark Sampson4,941This is my Rock Stars CircleI will share this circle publicly and to #circlesharing communities every week.Simply Like, Share, and Add this circle to your circles, and I will include you into the next #Circleshare.In this circle are, music lovers, photographers, therapists, web developers, social media marketers, SEO professionals, bloggers, and just regular people who like to engage.2014-11-14 21:15:45431000
Mark Sampson4,941This is my Rock Stars CircleI will share this circle publicly and to #circlesharing communities every week.Simply Like, Share, and Add this circle to your circles, and I will include you into the next #Circleshare.In this circle are, music lovers, photographers, therapists, web developers, social media marketers, SEO professionals, bloggers, and just regular people who like to engage.2014-11-14 21:15:14431001
Mark Sampson4,941This is my Rock Stars CircleI will share this circle publicly and to #circlesharing communities every week.Simply Like, Share, and Add this circle to your circles, and I will include you into the next #Circleshare.In this circle are, music lovers, photographers, therapists, web developers, social media marketers, SEO professionals, bloggers, and just regular people who like to engage.2014-11-14 21:14:38431000
B3NKZZ0#bestcircle   #sharedcircles   #sharedpubliccircles   #circleshare   #circlecount   #circlesharing   #mybestcircle2014-11-10 08:30:04498000
Rosie Taylor11,950#3 GOOGLE FRIENDS! -  RESHARE if you want to be included *'"*:•:••:*:•-:¦:*  *SHARE AND BE  SHARED*  *:¦:-•:*:••-:•:''''*  This is a super Circle and in it I put together a group of really interesting and active people on Google Plus to add in your circles.I'm talking about the top   Google + users that share unique and original contents.Follow   this advice and grow your G+ community with people that share amazing content that will surprise you:boost   visibility on Google+ - Share the circle!If you want to be added to the next Circle you have to do these simple steps:1 - Include me in your circles 3 - Share the circle (Publicly) 4 - Add +1 to the post 5 - Follow  your dreams and smile to life.More you share More you get! :)I will thankful if you plus and share this circle!#circles #shared #share #add #friends #circle #share #sharecircle #circleshare2014-10-30 04:08:52387000
Miss.Pelle0Now Follow #bestcircle   #sharedcircles   #sharedpubliccircles   #circleshare   #circlecount   #circlesharing   #mybestcircle  2014-10-28 18:19:16500001
Kylie Jenner9,790#8 If you received this Notice - You're in this Circle                       •-::-•:*:•-:¦:  Circle Share 146  :¦:-•:*:•.::-•                 •-::-•:*:•-:¦: Fall Share and Be Shared :¦:-•:*:•.::-•      •-::-•:*:•-:¦:  If you want to be shared in this circle  :¦:-•:*:•.::-• •-::-•:*:•-:¦:  Just share it and I will keep you in this circle  :¦:-•:*:•.::-•        •-::-•:*:•-:¦:  Boost your visibility on Google+  :¦:-•:*:•.::-•                       •-::-•:*:•-:¦:  Share the circle!  :¦:-•:*:•.::-•This circle contains people who really are interesting and active people on Google Plus.Grow your G+ community with people that share amazing content that will surprise you:If you received the notice you are in this circle, then well done.If you would like to be included in the next Circle Share, you only have to do these simple steps:1 - Include me in your circles 3 - Share the circle (Publicly) 4 - Add +1 to the post 5 - Follow  your dreams and smile to life.More you share More you get! :)I will thankful if you plus and share this circle!#circles #shared #share #add #friends #circle #share #sharecircle #circleshar2014-10-28 15:03:18479000
Masternet Practitioners Lounge459This is my Fantastic Engagers Circle. I will share this circle publicly and to #circlesharing communities weekly.Simply Like, Share, and Add this circle, and I will include you into the next #Circleshare.In this circle are, music lovers, photographers, therapists, web developers, social media marketers, SEO professionals, bloggers, and just regular people who like to engage..2014-10-22 17:57:58423001
Masternet Practitioners Lounge459This is my Fantastic Engagers Circle. I will share this circle publicly and to #circlesharing communities weekly.Simply Like, Share, and Add this circle, and I will include you into the next #Circleshare.In this circle are, music lovers, photographers, therapists, web developers, social media marketers, SEO professionals, bloggers, and just regular people who like to engage..2014-10-22 17:57:24423001
Masternet Practitioners Lounge459This is my Fantastic Engagers Circle. I will share this circle publicly and to #circlesharing communities weekly.Simply Like, Share, and Add this circle, and I will include you into the next #Circleshare.In this circle are, music lovers, photographers, therapists, web developers, social media marketers, SEO professionals, bloggers, and just regular people who like to engage..2014-10-22 17:56:01423000
Rosie Taylor10,908#4 If you received this Notice - You're in this Circle                       •-::-•:*:•-:¦:  Circle Share 146  :¦:-•:*:•.::-•                 •-::-•:*:•-:¦: Fall Share and Be Shared :¦:-•:*:•.::-•      •-::-•:*:•-:¦:  If you want to be shared in this circle  :¦:-•:*:•.::-• •-::-•:*:•-:¦:  Just share it and I will keep you in this circle  :¦:-•:*:•.::-•        •-::-•:*:•-:¦:  Boost your visibility on Google+  :¦:-•:*:•.::-•                       •-::-•:*:•-:¦:  Share the circle!  :¦:-•:*:•.::-•This circle contains people who really are interesting and active people on Google Plus.Grow your G+ community with people that share amazing content that will surprise you:If you received the notice you are in this circle, then well done.If you would like to be included in the next Circle Share, you only have to do these simple steps:1 - Include me in your circles 3 - Share the circle (Publicly) 4 - Add +1 to the post 5 - Follow  your dreams and smile to life.More you share More you get! :)I will thankful if you plus and share this circle!#circles #shared #share #add #friends #circle #share #sharecircle #circleshar2014-10-20 13:21:20387128
Sedona Sky Academy188Fabulous Engagers CircleThis circle will be shared this publicly and to #circlesharing communities weekly.Like, Share, and Add this circle to your circles, and I will include you into the next #Circleshare.In this circle are, music lovers, photographers, therapists, web developers, social media marketers, SEO professionals, bloggers, and just regular people who like to engage.2014-10-15 20:35:51441026
Sedona Sky Academy188Fabulous Engagers CircleThis circle will be shared this publicly and to #circlesharing communities weekly.Like, Share, and Add this circle to your circles, and I will include you into the next #Circleshare.In this circle are, music lovers, photographers, therapists, web developers, social media marketers, SEO professionals, bloggers, and just regular people who like to engage.2014-10-15 20:34:57441001
Elevations RTC194This is my Plus Engagers Circle. I will share this circle publicly and to #circlesharing communities weekly.Simply Like, Share, and Add this circle, and I will include you into the next #Circleshare.In this circle are, music lovers, photographers, therapists, web developers, social media marketers, SEO professionals, bloggers, and just regular people who like to engage..2014-10-15 18:15:364152121
New Directions for Young Adults122This is my Rock Stars CircleI will share this circle publicly and to #circlesharing communities every week.Simply Like, Share, and Add this circle to your circles, and I will include you into the next #Circleshare.In this circle are, music lovers, photographers, therapists, web developers, social media marketers, SEO professionals, bloggers, and just regular people who like to engage.2014-10-15 17:57:50425124
Masternet Practitioners Lounge0Fabulous Friends CircleThis circle will be shared this publicly and to #circlesharing communities weekly.Like, Share, and Add this circle to your circles, and I will include you into the next #Circleshare.2014-10-15 17:24:08423000
Mark Sampson3,117Be a part of this "Totally Rad People" CircleAll members of this circle are fantastic engagers, and have engaged with my recent posts. Included in this circle are: social media marketers, web developers, sports fans, lovers of funny posts, behavioral health professionals, music lovers, movie fans, and just great google +ers!Here's how to get added:1. Comment, "Please add me.." Then,2. Share this circle,3. Add this circle to your circles.Thank you and enjoy!!2014-10-13 19:23:48424026
Mark Sampson3,117Be a part of this "Totally Rad People" CircleAll members of this circle are fantastic engagers, and have engaged with my recent posts. Included in this circle are: social media marketers, web developers, sports fans, lovers of funny posts, behavioral health professionals, music lovers, movie fans, and just great google +ers!Here's how to get added:1. Comment, "Please add me.." Then,2. Share this circle,3. Add this circle to your circles.Thank you and enjoy!!2014-10-13 19:23:19424000
Mark Sampson3,117Be a part of this "Totally Rad People" CircleAll members of this circle are fantastic engagers, and have engaged with my recent posts. Included in this circle are: social media marketers, web developers, sports fans, lovers of funny posts, behavioral health professionals, music lovers, movie fans, and just great google +ers!Here's how to get added:1. Comment, "Please add me.." Then,2. Share this circle,3. Add this circle to your circles.Thank you and enjoy!!#circleshare #circlesharing #sharedcircles #sharingcircles2014-10-13 19:22:50424238
Hasna Areta Zakiya914ADD CIRCLE AND SHARE#circle #CircleShare #CircleSharing #CircleOfTheDay #SharedCircles #Share #Shared #SharedPublicCircles #ShareCircle #ADD #SharingCircles #Engagers #SocialMedia #Google+ #Friends #GooglePlusTips #EngagersCircle #Marketing #SocialMediaMarketing #SharedCircleOfTheDay #Google2014-10-12 17:21:06467426
Hasna Areta Zakiya914INVITE AND SHARE#AMIKOM #seo #programmer #tipsandtricks #tips #blogging #sandbox #sukses #jogja #jogjakarta #indonesia #nasional #berita #news #tipsblog #tipsseo #php #IndonesiaOnly #sharedpubliccircles #sharedcircles #sharedpubliccircles #programmerphp #akusukses #akusuksescom #Semangat #Inspirasi #Motivasi #Peluangusaha #BisnisRumahan #PeluangBisnis #BisnisOnline #Bisnis #JasaBuatWeb #JasaSkripsi #JasaTugasAkhir #JasaSEO #SEOMurah #BelajarWeb #Penulis #google 2014-10-11 18:02:3846791110
Diana Breath7,643#4 GOOGLE FRIENDS! -  RESHARE if you want to be included *'"*:•:••:*:•-:¦:*  *SHARE AND BE  SHARED*  *:¦:-•:*:••-:•:''''*  This is a super Circle and in it I put together a group of really interesting and active people on Google Plus to add in your circles.I'm talking about the top   Google + users that share unique and original contents.Follow   this advice and grow your G+ community with people that share amazing content that will surprise you:boost   visibility on Google+ - Share the circle!If you want to be added to the next Circle you have to do these simple steps:1 - Include me in your circles 3 - Share the circle (Publicly) 4 - Add +1 to the post 5 - Follow  your dreams and smile to life.More you share More you get! :)I will thankful if you plus and share this circle!#circles #shared #share #add #friends #circle #share #sharecircle #circleshare2014-10-11 17:03:53473001
Kylie Jenner8,018#10 GOOGLE FRIENDS! -  RESHARE if you want to be included *'"*:•:••:*:•-:¦:*  *SHARE AND BE  SHARED*  *:¦:-•:*:••-:•:''''*  This is a super Circle and in it I put together a group of really interesting and active people on Google Plus to add in your circles.I'm talking about the top   Google + users that share unique and original contents.Follow   this advice and grow your G+ community with people that share amazing content that will surprise you:boost   visibility on Google+ - Share the circle!If you want to be added to the next Circle you have to do these simple steps:1 - Include me in your circles 3 - Share the circle (Publicly) 4 - Add +1 to the post 5 - Follow  your dreams and smile to life.More you share More you get! :)I will thankful if you plus and share this circle!#circles #shared #share #add #friends #circle #share #sharecircle #circleshare2014-10-09 13:46:29479000
Rosie Taylor9,776#3 GOOGLE FRIENDS! -  RESHARE if you want to be included *'"*:•:••:*:•-:¦:*  *SHARE AND BE  SHARED*  *:¦:-•:*:••-:•:''''*  This is a super Circle and in it I put together a group of really interesting and active people on Google Plus to add in your circles.I'm talking about the top   Google + users that share unique and original contents.Follow   this advice and grow your G+ community with people that share amazing content that will surprise you:boost   visibility on Google+ - Share the circle!If you want to be added to the next Circle you have to do these simple steps:1 - Include me in your circles 3 - Share the circle (Publicly) 4 - Add +1 to the post 5 - Follow  your dreams and smile to life.More you share More you get! :)I will thankful if you plus and share this circle!#circles #shared #share #add #friends #circle #share #sharecircle #circleshare2014-10-09 04:23:023875512
Kylie Jenner7,939#1 GOOGLE FRIENDS! -  RESHARE if you want to be included *'"*:•:••:*:•-:¦:*  *SHARE AND BE  SHARED*  *:¦:-•:*:••-:•:''''*  This is a super Circle and in it I put together a group of really interesting and active people on Google Plus to add in your circles.I'm talking about the top   Google + users that share unique and original contents.Follow   this advice and grow your G+ community with people that share amazing content that will surprise you:boost   visibility on Google+ - Share the circle!If you want to be added to the next Circle you have to do these simple steps:1 - Include me in your circles 3 - Share the circle (Publicly) 4 - Add +1 to the post 5 - Follow  your dreams and smile to life.More you share More you get! :)I will thankful if you plus and share this circle!#circles #shared #share #add #friends #circle #share #sharecircle #circleshare2014-10-08 04:10:0347981122
Diana Breath7,260#4 GOOGLE FRIENDS! -  RESHARE if you want to be included *'"*:•:••:*:•-:¦:*  *SHARE AND BE  SHARED*  *:¦:-•:*:••-:•:''''*  This is a super Circle and in it I put together a group of really interesting and active people on Google Plus to add in your circles.I'm talking about the top   Google + users that share unique and original contents.Follow   this advice and grow your G+ community with people that share amazing content that will surprise you:boost   visibility on Google+ - Share the circle!If you want to be added to the next Circle you have to do these simple steps:1 - Include me in your circles 3 - Share the circle (Publicly) 4 - Add +1 to the post 5 - Follow  your dreams and smile to life.More you share More you get! :)I will thankful if you plus and share this circle!#circles #shared #share #add #friends #circle #share #sharecircle #circleshare2014-10-07 13:55:57474138
Diana Breath7,260#3 GOOGLE FRIENDS! -  RESHARE if you want to be included *'"*:•:••:*:•-:¦:*  *SHARE AND BE  SHARED*  *:¦:-•:*:••-:•:''''*  This is a super Circle and in it I put together a group of really interesting and active people on Google Plus to add in your circles.I'm talking about the top   Google + users that share unique and original contents.Follow   this advice and grow your G+ community with people that share amazing content that will surprise you:boost   visibility on Google+ - Share the circle!If you want to be added to the next Circle you have to do these simple steps:1 - Include me in your circles 3 - Share the circle (Publicly) 4 - Add +1 to the post 5 - Follow  your dreams and smile to life.More you share More you get! :)I will thankful if you plus and share this circle!#circles #shared #share #add #friends #circle #share #sharecircle #circleshare2014-10-07 13:55:27497001
Diana Breath7,260#1 GOOGLE FRIENDS! -  RESHARE if you want to be included *'"*:•:••:*:•-:¦:*  *SHARE AND BE  SHARED*  *:¦:-•:*:••-:•:''''*  This is a super Circle and in it I put together a group of really interesting and active people on Google Plus to add in your circles.I'm talking about the top   Google + users that share unique and original contents.Follow   this advice and grow your G+ community with people that share amazing content that will surprise you:boost   visibility on Google+ - Share the circle!If you want to be added to the next Circle you have to do these simple steps:1 - Include me in your circles 3 - Share the circle (Publicly) 4 - Add +1 to the post 5 - Follow  your dreams and smile to life.More you share More you get! :)I will thankful if you plus and share this circle!#circles #shared #share #add #friends #circle #share #sharecircle #circleshare2014-10-07 13:54:32462001
RokSimec.com7,554To be added to the Circle you have to do these simple steps:1 - include me in your circles2 - Click add people and create your circle3 - share the circle (include yourself)4 - add +1 to the post*More you share more you get!*#circle                    2014-10-01 11:44:4749811914
Gamer0Here's how to get added:1. Comment, "Please add me.." Then,2. Share this circle,3. Add this circle to your circles.Thank you and enjoy!!#circleshare #circlesharing #sharedcircles #sharingcircles2014-10-01 01:07:22434524
Gamer0Be a part of this "Totally Rad People" CircleAll members of this circle are fantastic engagers, and have engaged with my recent posts. Included in this circle are: social media marketers, web developers, sports fans, lovers of funny posts, behavioral health professionals, music lovers, movie fans, and just great google +ers!Here's how to get added:1. Comment, "Please add me.." Then,2. Share this circle,3. Add this circle to your circles.Thank you and enjoy!!#circleshare #circlesharing #sharedcircles #sharingcircles2014-09-30 18:08:21423000
Gamer0Be a part of this "Totally Rad People" CircleAll members of this circle are fantastic engagers, and have engaged with my recent posts. Included in this circle are: social media marketers, web developers, sports fans, lovers of funny posts, behavioral health professionals, music lovers, movie fans, and just great google +ers!Here's how to get added:1. Comment, "Please add me.." Then,2. Share this circle,3. Add this circle to your circles.Thank you and enjoy!!#circleshare #circlesharing #sharedcircles #sharingcircles2014-09-30 18:07:46423000
Where The Deal Is236Top Google PeopleAll members of this circle are fantastic engagers, and have engaged with my recent posts. Included in this circle are: social media marketers, web developers, sports fans, lovers of funny posts, behavioral health professionals, music lovers, movie fans, and just great google +ers!Here's how to get added:1. Comment, "Please add me.." Then,2. Share this circle,3. Add this circle to your circles.Thank you and enjoy!!#circleshare #circlesharing #sharedcircles #sharingcircles2014-09-30 15:46:20427000
Mark Sampson2,482Be a part of this "Totally Rad People" CircleAll members of this circle are fantastic engagers, and have engaged with my recent posts. Included in this circle are: social media marketers, web developers, sports fans, lovers of funny posts, behavioral health professionals, music lovers, movie fans, and just great google +ers!Here's how to get added:1. Comment, "Please add me.." Then,2. Share this circle,3. Add this circle to your circles.Thank you and enjoy!!#circleshare #circlesharing #sharedcircles #sharingcircles2014-09-30 15:34:09422158
Mark Sampson2,482Be a part of this "Totally Rad People" CircleAll members of this circle are fantastic engagers, and have engaged with my recent posts. Included in this circle are: social media marketers, web developers, sports fans, lovers of funny posts, behavioral health professionals, music lovers, movie fans, and just great google +ers!Here's how to get added:1. Comment, "Please add me.." Then,2. Share this circle,3. Add this circle to your circles.Thank you and enjoy!!#circleshare #circlesharing #sharedcircles #sharingcircles2014-09-30 15:33:36422188
mark sampson2,482Be a part of this "Totally Rad People" CircleAll members of this circle are fantastic engagers, and have engaged with my recent posts. Included in this circle are: social media marketers, web developers, sports fans, lovers of funny posts, behavioral health professionals, music lovers, movie fans, and just great google +ers!Here's how to get added:1. Comment, "Please add me.." Then,2. Share this circle,3. Add this circle to your circles.Thank you and enjoy!!#circleshare #circlesharing #sharedcircles #sharingcircles2014-09-30 15:33:10422000
RokSimec.com7,248 To be added to the Circle you have to do these simple steps:1 - include me in your circles2 - Click add people and create your circle3 - share the circle (include yourself)4 - add +1 to the post*More you share more you get!*#circle                    2014-09-26 10:33:5149813920
Where The Deal Is107Be a part of this fantastic circle of great google+ engagers.I call it my Top G+ PeopleJust like and share the circle, and I will add you to this circle before my next share.This #circle has professionals, photographers, musicians, geeks, social media marketers, developers, and just plain old people of g+ who like to engage. Thanks2014-09-24 17:23:17420124
Where The Deal Is107Be a part of this fantastic circle of great google+ engagers.I call it my Top G+ PeopleJust like and share the circle, and I will add you to this circle before my next share.This #circleshared  has professionals, photographers, musicians, geeks, social media marketers, developers, and just plain old people of g+ who like to engage. Thanks2014-09-24 17:22:25420114
Where The Deal Is107Be a part of this fantastic circle of great google+ engagers.I call it my Top G+ PeopleJust like and share the circle, and I will add you to this circle before my next share. #circleshare   #circlesharing   #circleoftheday   #sharedcircles  2014-09-24 17:19:44420458
Mark Sampson2,405Be a part of this "Totally Rad People" CircleAll members of this circle are fantastic engagers, and have engaged with my recent posts. Included in this circle are: social media marketers, web developers, sports fans, lovers of funny posts, behavioral health professionals, music lovers, movie fans, and just great google +ers!Here's how to get added:1. Comment, "Please add me.." Then,2. Share this circle,3. Add this circle to your circles.Thank you and enjoy!!#circleshare #circlesharing #sharedcircles #sharingcircles2014-09-23 23:27:42407228
mark sampson2,405Be a part of this "Totally Rad People" CircleAll members of this circle are fantastic engagers, and have engaged with my recent posts. Included in this circle are: social media marketers, web developers, sports fans, lovers of funny posts, behavioral health professionals, music lovers, movie fans, and just great google +ers!Here's how to get added:1. Comment, "Please add me.." Then,2. Share this circle,3. Add this circle to your circles.Thank you and enjoy!!#circleshare #circlesharing #sharedcircles #sharingcircles2014-09-23 23:26:53407019
mark sampson2,405Be a part of this "Totally Rad People" CircleAll members of this circle are fantastic engagers, and have engaged with my recent posts. Included in this circle are: social media marketers, web developers, sports fans, lovers of funny posts, behavioral health professionals, music lovers, movie fans, and just great google +ers!Here's how to get added:1. Comment, "Please add me.." Then,2. Share this circle,3. Add this circle to your circles.Thank you and enjoy!!#circleshare #circlesharing #sharedcircles #sharingcircles2014-09-23 23:26:24407327
mark sampson2,204Be a part of this "Totally Rad People" CircleAll members of this circle are fantastic engagers, and have engaged with my recent posts. Included in this circle are: social media marketers, web developers, sports fans, lovers of funny posts, behavioral health professionals, music lovers, movie fans, and just great google +ers!Here's how to get added:1. Comment, "Please add me.." Then,2. Share this circle,3. Add this circle to your circles.Thank you and enjoy!!#circleshare #circlesharing #sharedcircles #sharingcircles2014-09-16 19:34:593905415
mark sampson2,204Be a part of this "Totally Rad People" CircleAll members of this circle are fantastic engagers, and have engaged with my recent posts. Included in this circle are: social media marketers, web developers, sports fans, lovers of funny posts, behavioral health professionals, music lovers, movie fans, and just great google +ers!Here's how to get added:1. Comment, "Please add me.." Then,2. Share this circle,3. Add this circle to your circles.Thank you and enjoy!!#circleshare #circlesharing #sharedcircles #sharingcircles2014-09-16 19:34:32390207
mark sampson2,204Be a part of this "Totally Rad People" CircleAll members of this circle are fantastic engagers, and have engaged with my recent posts. Included in this circle are: social media marketers, web developers, sports fans, lovers of funny posts, behavioral health professionals, music lovers, movie fans, and just great google +ers!Here's how to get added:1. Comment, "Please add me.." Then,2. Share this circle,3. Add this circle to your circles.Thank you and enjoy!!#circleshare #circlesharing #sharedcircles #sharingcircles2014-09-16 19:32:04390279
Pulsanya Murah939 The best CIRCLE sharing Mania...1)  Add me to your circle2)  Plus the original post3)  Share this circle publicly (and with your circles/extended circles)4)  Comment on the original post when complete5)  Add the circle to get more membersThat's it! I'll add you to my next circle share.Have a great day...#circleshare #circlesharing #sharedcircles #sharingcircles #sharedpubliccircles #sharedcircleoftheday #circlesunday #share #shared #followers #addcircles #publicsharedcircles #share #addpeople #addcircle #addfriends #circle #socialmedia2014-09-12 18:02:22501181412

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Top posts in the last 50 posts

Most comments: 6

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2014-12-10 09:15:47 (6 comments, 0 reshares, 7 +1s)Open 

Many new members have asked to join this community.
I want to welcome them and just say how happy I am that this group of people with similar interests is growing.
Everybody feel free to post interesting links, articles, or just ideas or questions, and everybody feel free to interact.
Welcome to the Future.

Most reshares: 5

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2014-12-20 11:31:00 (2 comments, 5 reshares, 9 +1s)Open 

Most plusones: 31

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2014-12-14 10:22:52 (0 comments, 4 reshares, 31 +1s)Open 

Latest 50 posts

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2014-12-21 16:41:12 (0 comments, 2 reshares, 5 +1s)Open 

Interesting free self paced course, by Coursera, University of Edimburgh.

Interesting free self paced course, by Coursera, University of Edimburgh.___

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2014-12-21 14:22:48 (2 comments, 3 reshares, 11 +1s)Open 

A different perspective.

Plot Twist___A different perspective.

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2014-12-21 11:17:39 (0 comments, 3 reshares, 12 +1s)Open 

Hmmm

Hmmm___

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2014-12-21 11:11:52 (0 comments, 0 reshares, 3 +1s)Open 

Well, you never know what people can do...

___Well, you never know what people can do...

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2014-12-21 11:08:12 (0 comments, 1 reshares, 4 +1s)Open 

This dick. http://ift.tt/1wI5C5b ...

This dick. http://ift.tt/1wI5C5b ...___

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2014-12-20 11:35:12 (1 comments, 1 reshares, 2 +1s)Open 

___

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2014-12-20 11:31:00 (2 comments, 5 reshares, 9 +1s)Open 

___

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2014-12-20 10:08:40 (0 comments, 0 reshares, 0 +1s)Open 

___

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2014-12-19 17:41:59 (0 comments, 0 reshares, 3 +1s)Open 

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2014-12-19 17:41:52 (1 comments, 4 reshares, 5 +1s)Open 

___

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2014-12-16 14:22:27 (0 comments, 2 reshares, 9 +1s)Open 

All true!

All true!___

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2014-12-15 16:34:31 (1 comments, 2 reshares, 15 +1s)Open 

Yaaaaay!

Yaaaaay!___

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2014-12-14 10:50:59 (0 comments, 1 reshares, 6 +1s)Open 

This was one of the most beautiful scenes of The Godfather 3.

This was one of the most beautiful scenes of The Godfather 3.___

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2014-12-14 10:31:14 (0 comments, 0 reshares, 4 +1s)Open 

I should use this in school.

College professor's attempt to stop cheating

Join : +I'm Programmer  if you are love programming with fun :)

#programmerhumor #TGIF___I should use this in school.

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2014-12-14 10:22:52 (0 comments, 4 reshares, 31 +1s)Open 

Anarchist dog.

___Anarchist dog.

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2014-12-14 09:56:41 (0 comments, 0 reshares, 2 +1s)Open 

___

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2014-12-13 16:35:51 (1 comments, 0 reshares, 5 +1s)Open 

___

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2014-12-13 16:07:26 (0 comments, 1 reshares, 3 +1s)Open 

___

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2014-12-13 15:36:56 (0 comments, 0 reshares, 1 +1s)Open 

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2014-12-13 15:04:41 (0 comments, 2 reshares, 7 +1s)Open 

In my country (Italy) sadly this is mandatory when you are sick; you have to go to your doctor a get a certificate from him.
But I am sick, you could say, if I cannot go to work because I am sick, whi the hell are you asking me to go to the doctor's office?
This is how it is.

hahaha! Good for you, Doc!___In my country (Italy) sadly this is mandatory when you are sick; you have to go to your doctor a get a certificate from him.
But I am sick, you could say, if I cannot go to work because I am sick, whi the hell are you asking me to go to the doctor's office?
This is how it is.

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2014-12-13 11:18:09 (0 comments, 0 reshares, 1 +1s)Open 

Their empty threats have no ammunition anymore.

Hollow Words

Their empty threats have no ammunition anymore.

Hollow Words___

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2014-12-13 11:16:45 (0 comments, 0 reshares, 7 +1s)Open 

You are so lucky you were born and raised in the true religion...

___You are so lucky you were born and raised in the true religion...

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2014-12-13 11:06:43 (0 comments, 1 reshares, 2 +1s)Open 

Yes, let's get over with this stupid idea, that death gives meaning to life.
Guys, death is the end, you don't exist anymore, you lose what you love, what you care for, you lose everything.
Theoretically can be a cool thing to say, makes you some sort of philosopher and so on... but, really, just think about the moment you will be dying and, I will repeat it again, losing everything, forever.

Yes, let's get over with this stupid idea, that death gives meaning to life.
Guys, death is the end, you don't exist anymore, you lose what you love, what you care for, you lose everything.
Theoretically can be a cool thing to say, makes you some sort of philosopher and so on... but, really, just think about the moment you will be dying and, I will repeat it again, losing everything, forever.___

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2014-12-13 11:06:35 (1 comments, 3 reshares, 6 +1s)Open 

Yes, let's get over with this stupid idea, that death gives meaning to life.
Guys, death is the end, you don't exist anymore, you lose what you love, what you care for, you lose everything.
Theoretically can be a cool thing to say, makes you some sort of philosopher and so on... but, really, just think about the moment you will be dying and, I will repeat it again, losing everything, forever.

Yes, let's get over with this stupid idea, that death gives meaning to life.
Guys, death is the end, you don't exist anymore, you lose what you love, what you care for, you lose everything.
Theoretically can be a cool thing to say, makes you some sort of philosopher and so on... but, really, just think about the moment you will be dying and, I will repeat it again, losing everything, forever.___

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2014-12-12 11:43:12 (0 comments, 1 reshares, 14 +1s)Open 

___

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2014-12-12 11:41:01 (0 comments, 0 reshares, 1 +1s)Open 

Logbook: L+18

First of all, if you read yesterday’s logbook you’ll be happy to know that the Fan-Pump-Separator that Butch and I replaced in the past two days is working nominally: Butch ran the checkout procedure with great results! I was in the middle of my workout on CEVIS, our space bike,  when he floated out of the airlock to announce the good news we had been hoping for: believe me, I didn’t mind a bit being interrupted!

Today we spent quite a bit of time preparing for the arrival of the cargo vehicle Dragon in a couple of weeks: we had time on our schedule to review some onboard training material about the approach and capture operations and we even had a video conference with the NASA team in Houston who will work Dragon, including the instructors responsible for our upcoming proficiency training, which is meant to make sure that we’ll be ready to welcome Dragonto ISS.<... more »

Logbook: L+18

First of all, if you read yesterday’s logbook you’ll be happy to know that the Fan-Pump-Separator that Butch and I replaced in the past two days is working nominally: Butch ran the checkout procedure with great results! I was in the middle of my workout on CEVIS, our space bike,  when he floated out of the airlock to announce the good news we had been hoping for: believe me, I didn’t mind a bit being interrupted!

Today we spent quite a bit of time preparing for the arrival of the cargo vehicle Dragon in a couple of weeks: we had time on our schedule to review some onboard training material about the approach and capture operations and we even had a video conference with the NASA team in Houston who will work Dragon, including the instructors responsible for our upcoming proficiency training, which is meant to make sure that we’ll be ready to welcome Dragon to ISS.

Other than that, I feel like I have a spent a lot of time around ARED today, our Advanced Resistive Exercise Device. It’s the extraordinary machine that allows us to perform the exercises that we do on the ground with weight… in weightlessness!

There are two main types of exercises you can do on ARED: using the big bar, which moves the main arm upper down (for example squats, deadlift, shoulder press..) or connecting a short bar to a cable  (for example bent-over rows, bicep curls or even crunches). Today I got to dive in the belly of ARED and replace the ropes that transmit the load from the cable around a number of pulleys. After that I moved on to do my daily workout, except that this one was special: I had a privatized communication channel with Cologne, where my sports trainer, my physiotherapist and my flight surgeon were gathered to watch my exercise session on a private video downlink and to give pointers to perfect my form. Very important not to get hurt doing exercise up here!

Unfortunately, we also had a cable break on ARED today: well, it’s not like it snapped, but we noticed some fraying in the steel threads, which makes it unsafe to use and makes it impossible for now to perform upper stop exercises: that’s because this cable allows the main arm to rest on a higher stop, so you can for example do squats or heel raises – when you let go, the bar will remain high. Without this cable, there’s no way to prevent the bar from going all the way down to the platform, for example at the end of your squat set – so we are limited now to lower stop exercises like deadlift or shoulder press. We can still of course do all the cable exercises!

We worked until well past dinner time to replace the cable, but unfortunately there’s been a few hiccups and it’s not quite ready yet: hopefully soon!

Hey, you might notice in the picture that I am wearing a little something on my forehead: that’s for the ESA experiment Circadian Rhythms.  For about 40 hours I have to wear that sensor on my forehead, as well as an identical one on my sternum and the unit that records the data. The sensors continually measure and record my body temperature, providing data that will help researchers understand circadian rhythms in space. It’s quite the fashion statement, but also a bit itchy now and then, so I’ll be happy to have completed my duty for science and remove the instruments tomorrow!

Futura mission website (Italian): Avamposto42
avamposto42.esa.int

* #SamLogbook *    * #Futura42 *

(Trad IT)  Traduzione in italiano a cura di +AstronautiCAST qui:
http://www.astronautinews.it/tag/logbook

(Trad FR) Traduction en français par +Anne Cpamoa ici:
 https://spacetux.org/cpamoa/category/traductions/logbook-samantha

(Trad ES - Currently not updated) Tradducción en español aquí:
http://www.intervidia.com/category/bitacora___

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2014-12-10 14:58:06 (0 comments, 2 reshares, 6 +1s)Open 

___

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2014-12-10 09:15:47 (6 comments, 0 reshares, 7 +1s)Open 

Many new members have asked to join this community.
I want to welcome them and just say how happy I am that this group of people with similar interests is growing.
Everybody feel free to post interesting links, articles, or just ideas or questions, and everybody feel free to interact.
Welcome to the Future.

Many new members have asked to join this community.
I want to welcome them and just say how happy I am that this group of people with similar interests is growing.
Everybody feel free to post interesting links, articles, or just ideas or questions, and everybody feel free to interact.
Welcome to the Future.___

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2014-12-09 17:52:43 (0 comments, 0 reshares, 1 +1s)Open 

So, don't start changing everything... Just wait a few hours.

The Pirate Bay Goes Down Worldwide - The Pirate Bay is down at the moment, which is a cause for concern among many BitTorrent users. Those wondering whether their ISP has started to block access to the site can be reassured though, as the site is down globally. Every time TPB becomes unresponsive threads appear on Reddit and other discussion forums as people start to worry that something awful has happened to their beloved site. To users’ relief, however, this is usuall... http://ow.ly/2ROcLo___So, don't start changing everything... Just wait a few hours.

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2014-12-09 16:42:58 (0 comments, 0 reshares, 4 +1s)Open 


Zenning :)


Zenning :)___

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2014-12-08 15:08:31 (0 comments, 1 reshares, 15 +1s)Open 

Commander Worf on the social usefulness of religion: "I prefer Klingon beliefs. Our gods are dead. Ancient Klingon warriors slew them a millennia ago. They were more trouble than they were worth."

Commander Worf on the social usefulness of religion: "I prefer Klingon beliefs. Our gods are dead. Ancient Klingon warriors slew them a millennia ago. They were more trouble than they were worth."___

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2014-12-08 14:44:58 (0 comments, 0 reshares, 8 +1s)Open 

Great family.

___Great family.

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2014-12-08 11:06:18 (0 comments, 1 reshares, 5 +1s)Open 

Logbook: L+13, L+14

Another weekend has gone by and it’s time to get ready for a new week of work on humanity’s outpost in space!

As I wrote last weekend, Saturday is the cleaning day. It’s also the day when you have some more time for personal hygiene, when you can take a luxurious bath… ehm, just kidding. But, in space terms, it’s still a luxurious day: you may choose, like I do, to inaugurate your fresh, clean, new towel on Sunday. It’s not exactly shower size, more like what you would use in your home for drying hands, but it’s still nice.

We also get a “shower in a bag” every second day: it’s one of those camping towels that you impregnate with water – most of ours come wrapped in an pouch with the same interface for the water dispenser as the drinks, so you can dispense water directly into the bag without spilling any drops around.
And we have a pouch... more »

Logbook: L+13, L+14

Another weekend has gone by and it’s time to get ready for a new week of work on humanity’s outpost in space!

As I wrote last weekend, Saturday is the cleaning day. It’s also the day when you have some more time for personal hygiene, when you can take a luxurious bath… ehm, just kidding. But, in space terms, it’s still a luxurious day: you may choose, like I do, to inaugurate your fresh, clean, new towel on Sunday. It’s not exactly shower size, more like what you would use in your home for drying hands, but it’s still nice.

We also get a “shower in a bag” every second day: it’s one of those camping towels that you impregnate with water – most of ours come wrapped in an pouch with the same interface for the water dispenser as the drinks, so you can dispense water directly into the bag without spilling any drops around.

And we have a pouch of liquid soap every second week. So, recapping, wash with your camping towel and the liquid soap, dry with your weekly real towel. We also have a washcloth per week, I typically use it for drying off sweat during exercise for one week, the next week it graduates to spitting towel for toothpaste. I know, I’m high-maintenance: many astronauts just swallow it.

Hey, if the spitting in the towel was already too much information for you, you might want to stop here, because it gets better. How about cutting your fingernails in space? I am a bit embarrassed to admit that I had postponed this operation until yesterday, because I was  a bit intimidated by it. How do you make sure that your don’t lose a cut-off piece of fingernail in the cabin, which could end up in somebody’s eyes? That would be very poor space etiquette. People have told me that you do that close do a ventilation return grid, but I wasn’t 100% convinced that it would go smoothly. Anyway, I’m happy to report that it worked great. I found a return grid with a very fine mesh and a robust airflow and I carefully cut my fingernails just in front of it and sure enough, all the pieces went in the right direction and stuck to the surface of the grid. In the end I only had to vacuum clean.

Another thing we like to do on the weekend, if it sort of matches the prescribed usage rate of food, is to refill our boxes of dishes in Node 1.

Food supplies are organized by type, like meats, vegetables, fruits and nuts, breakfast, etc… when we get a new package out, like the one I’m holding in the picture, we scan it and move it to the “deployed food” location in the inventory system, so the ground always knows where we stand with food. Little boxes, like the ones you can see in the left part of the pictures, serve as our kitchen shelves to store the  deployed food packages in Node 1. There’s a label on the front of each box to note the date on which that type of food was last replenished: this way we can make sure we’re not going through the food too fast!

Today I have take over from Terry what we call “The Duty”, a weekly rotation involving a number of administrative and housekeeping responsibilities: turning on the lights in the morning, turning them off in the evening, closing the shutters of the Cupola windows at night, but also running our Daily Planning Conferences with the control centers and keeping an eye on the Daily Summary. This latter is a document that is uploaded every morning to ISS and contains some critical information for the safety of the Station (for the case we had a major failure and we went Loss of Com with the ground), as well as a Q&A section: questions for the crew and answers to questions the crew had earlier. It also has the manning roster of all the control centers for the shifts of the day, so we can always know who is on console in Houston, Huntsville, Munich, Tsukuba and Moscow.

Futura mission website (Italian): Avamposto42
avamposto42.esa.int

 * #SamLogbook *   * #Futura42 * 

(Trad IT)  Traduzione in italiano a cura di +AstronautiCAST qui:
http://www.astronautinews.it/tag/logbook

(Trad FR) Traduction en français par +Anne Cpamoa ici:
 https://spacetux.org/cpamoa/category/traductions/logbook-samantha

(Trad ES - Currently not updated) Tradducción en español aquí:
http://www.intervidia.com/category/bitacora___

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2014-12-07 16:51:14 (0 comments, 0 reshares, 6 +1s)Open 

Freedom!

Yes.. ;-)___Freedom!

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2014-12-07 16:49:39 (0 comments, 2 reshares, 13 +1s)Open 


; )


; )___

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2014-12-07 16:48:48 (0 comments, 0 reshares, 0 +1s)Open 

This article on the Transhuman Visions religion and transhumanism conference is now out in First Things, one of the most popular US religion magazines. You have to buy the article from the First Things site, but the small section on some of my speech is below in an image: http://www.firstthings.com/article/2014/12/new-time-religion

This article on the Transhuman Visions religion and transhumanism conference is now out in First Things, one of the most popular US religion magazines. You have to buy the article from the First Things site, but the small section on some of my speech is below in an image: http://www.firstthings.com/article/2014/12/new-time-religion___

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2014-12-07 16:48:39 (0 comments, 0 reshares, 0 +1s)Open 

This article on the Transhuman Visions religion and transhumanism conference is now out in First Things, one of the most popular US religion magazines. You have to buy the article from the First Things site, but the small section on some of my speech is below in an image: http://www.firstthings.com/article/2014/12/new-time-religion

This article on the Transhuman Visions religion and transhumanism conference is now out in First Things, one of the most popular US religion magazines. You have to buy the article from the First Things site, but the small section on some of my speech is below in an image: http://www.firstthings.com/article/2014/12/new-time-religion___

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2014-12-07 16:48:15 (0 comments, 0 reshares, 0 +1s)Open 

L+12: Logbook

Wow – where did this week go! It’s amazing how fast time flies when you’re very busy and you’re enjoying what you’re doing. On Thursday, Butch and I were both absolutely convinced that it was Wednesday: poor Terry had to show us OSTPV (our electronic planner application) to make us change our mind!

Talking about planning, the plan for me yesterday was to complete a series of swabs for the experiment Microbiome, for which I have already been collecting urine and blood this whole week. In the morning I took skin swabs at several locations on my face and arms. Later I repeated some of those swabs after exercising and I took surface swabs at some highly-touched locations on ISS: the ARED lift bar that we use to “lift weights”; the knobs we rotate to open and close the shutters of the Cupola windows; the handheld microphones and so on. As usual, everythinggoes into the... more »

L+12: Logbook

Wow – where did this week go! It’s amazing how fast time flies when you’re very busy and you’re enjoying what you’re doing. On Thursday, Butch and I were both absolutely convinced that it was Wednesday: poor Terry had to show us OSTPV (our electronic planner application) to make us change our mind!

Talking about planning, the plan for me yesterday was to complete a series of swabs for the experiment Microbiome, for which I have already been collecting urine and blood this whole week. In the morning I took skin swabs at several locations on my face and arms. Later I repeated some of those swabs after exercising and I took surface swabs at some highly-touched locations on ISS: the ARED lift bar that we use to “lift weights”; the knobs we rotate to open and close the shutters of the Cupola windows; the handheld microphones and so on. As usual, everything goes into the MELFI freezer for return whenever the sample can hitchhike a ride back to Earth.

I also relocated a SAMS unit in Columbus: SAMS units are installed throughout the Station and measure acceleration. If we were in a condition of perfect microgravity SAMS would measure zero acceleration. But of course, although we float around weightless, we don’t have perfect microgravity on ISS; any input on structure, be it from a pump running or from someone pushing off a handrail, causes a little acceleration locally that the SAMS units can measure.
Looking back at the work week, I’ve tried hard to become better at not letting things float away: remembering to properly close a bag full of items, even if I’m turning the other way only for a few seconds; scanning the area in 3 dimensions before leaving a work area; properly securing things with Velcro or bungees, even if it seems like a good idea to just press them beneath the knees or stick them under a handrail… it’s not a good idea.

On the positive side, though, the fact that things float also means that you have the third hand you always wanted, or the fourth, or the fifth… Let’s say you need both of your hands to do something, but you’re holding something: well, as long as you don’t turn away, you can just let it float. A “third hand”  will keep it floating in front of you, you just need to give it a gentle push if it starts to get out of your field of view. There’s something magic indeed about a weightless environment! And it’s interesting how you have to learn that: I have heard several times Butch telling me “Just let it go.”

Last thing I’ll tell you tonight: Butch has set up our Christmas tree in the Lab and even hung socks for the six of us. So from now until Christmas, if we come across someone’s favorite dish when searching through a food container, we can stick it in his or her sock!

Futura mission website (Italian): Avamposto42
avamposto42.esa.int

* #SamLogbook *     * #Futura42 *

(Trad IT)  Traduzione in italiano a cura di +AstronautiCAST qui:
http://www.astronautinews.it/tag/logbook

(Trad FR) Traduction en français par +Anne Cpamoa ici:
 https://spacetux.org/cpamoa/category/traductions/logbook-samantha

(Trad ES - Currently not updated) Tradducción en español aquí:
http://www.intervidia.com/category/bitacora___

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2014-12-06 14:12:58 (0 comments, 0 reshares, 6 +1s)Open 

ABOLIRE L'INVECCHIAMENTO, PER DAVVERO

Ogni anno si spendono molti soldi in prodotti e trattamenti cosmetici o chirurgici (il giro di affari della cosmetica, solo in Italia, si aggira attorno ai 9.400 milioni di euro) che mirano a farci sembrare più giovani e più attraenti falsificando la nostra reale età fisiologica e generando l’illusione di una nostra migliore condizione fisica.

Se anche solo la metà di questa somma di denaro fosse invece indirizzata a finanziare la ricerca scientifica per arrestare l’invecchiamento e ottenere un effettivo ringiovanimento si potrebbero ottenere farmaci e/o terapie in grado di rallentare, o addirittura rimandare all’infinito, l’età della vecchiaia.

Aiutaci a creare la più grande campagna italiana online e offline di sensibilizzazione, in special modo diretta al pubblico femminile, per aumentare la consapevolezza che lavecchiaia va ... more »

ABOLIRE L'INVECCHIAMENTO, PER DAVVERO

Ogni anno si spendono molti soldi in prodotti e trattamenti cosmetici o chirurgici (il giro di affari della cosmetica, solo in Italia, si aggira attorno ai 9.400 milioni di euro) che mirano a farci sembrare più giovani e più attraenti falsificando la nostra reale età fisiologica e generando l’illusione di una nostra migliore condizione fisica.

Se anche solo la metà di questa somma di denaro fosse invece indirizzata a finanziare la ricerca scientifica per arrestare l’invecchiamento e ottenere un effettivo ringiovanimento si potrebbero ottenere farmaci e/o terapie in grado di rallentare, o addirittura rimandare all’infinito, l’età della vecchiaia.

Aiutaci a creare la più grande campagna italiana online e offline di sensibilizzazione, in special modo diretta al pubblico femminile, per aumentare la consapevolezza che la vecchiaia va combattuta soprattutto alla radice delle sue cause attraverso il sostegno alla ricerca biomedicale nella cura dell’invecchiamento biologico!

Se sei un video-maker, uno youtuber, un fotografo, un graphic designer, un illustratore creativo, o semplicemente vuoi dare il tuo contributo, entra a far parte del Multimedia Team il cui obiettivo è la produzione di materiale audio-visivo per la divulgazione e sensibilizzazione della causa longevista. Iscriviti alla mailing-list del team qui: https://groups.google.com/d/forum/longevity-alliance-it-multimedia-team

Ti invitiamo a diffondere questa campagna ai tuoi amici o conoscenti usando l’hashtag #abolishaging o #longevisti supportando così la nostra mission: abolire l’invecchiamento, per davvero.___

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2014-12-06 14:12:39 (0 comments, 1 reshares, 6 +1s)Open 

ABOLIRE L'INVECCHIAMENTO, PER DAVVERO

Ogni anno si spendono molti soldi in prodotti e trattamenti cosmetici o chirurgici (il giro di affari della cosmetica, solo in Italia, si aggira attorno ai 9.400 milioni di euro) che mirano a farci sembrare più giovani e più attraenti falsificando la nostra reale età fisiologica e generando l’illusione di una nostra migliore condizione fisica.

Se anche solo la metà di questa somma di denaro fosse invece indirizzata a finanziare la ricerca scientifica per arrestare l’invecchiamento e ottenere un effettivo ringiovanimento si potrebbero ottenere farmaci e/o terapie in grado di rallentare, o addirittura rimandare all’infinito, l’età della vecchiaia.

Aiutaci a creare la più grande campagna italiana online e offline di sensibilizzazione, in special modo diretta al pubblico femminile, per aumentare la consapevolezza che lavecchiaia va ... more »

ABOLIRE L'INVECCHIAMENTO, PER DAVVERO

Ogni anno si spendono molti soldi in prodotti e trattamenti cosmetici o chirurgici (il giro di affari della cosmetica, solo in Italia, si aggira attorno ai 9.400 milioni di euro) che mirano a farci sembrare più giovani e più attraenti falsificando la nostra reale età fisiologica e generando l’illusione di una nostra migliore condizione fisica.

Se anche solo la metà di questa somma di denaro fosse invece indirizzata a finanziare la ricerca scientifica per arrestare l’invecchiamento e ottenere un effettivo ringiovanimento si potrebbero ottenere farmaci e/o terapie in grado di rallentare, o addirittura rimandare all’infinito, l’età della vecchiaia.

Aiutaci a creare la più grande campagna italiana online e offline di sensibilizzazione, in special modo diretta al pubblico femminile, per aumentare la consapevolezza che la vecchiaia va combattuta soprattutto alla radice delle sue cause attraverso il sostegno alla ricerca biomedicale nella cura dell’invecchiamento biologico!

Se sei un video-maker, uno youtuber, un fotografo, un graphic designer, un illustratore creativo, o semplicemente vuoi dare il tuo contributo, entra a far parte del Multimedia Team il cui obiettivo è la produzione di materiale audio-visivo per la divulgazione e sensibilizzazione della causa longevista. Iscriviti alla mailing-list del team qui: https://groups.google.com/d/forum/longevity-alliance-it-multimedia-team

Ti invitiamo a diffondere questa campagna ai tuoi amici o conoscenti usando l’hashtag #abolishaging o #longevisti supportando così la nostra mission: abolire l’invecchiamento, per davvero.___

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2014-12-06 14:11:16 (0 comments, 3 reshares, 15 +1s)Open 

Well drawn from +Grant Snider.

Sauce: http://www.incidentalcomics.com/2014/12/all-worlds-stage.html

Well drawn from +Grant Snider.

Sauce: http://www.incidentalcomics.com/2014/12/all-worlds-stage.html___

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2014-12-06 14:06:05 (0 comments, 0 reshares, 2 +1s)Open 

Il blog dell'ideota
http://www.ideeperscrittori.it/

Il blog dell'ideota
http://www.ideeperscrittori.it/___

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2014-12-05 14:29:25 (1 comments, 3 reshares, 13 +1s)Open 

___

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2014-12-05 09:00:06 (2 comments, 0 reshares, 11 +1s)Open 

What a coincidence, you were so lucky to be born and raised in the only true religion...

The real truth. #atheist #atheism #atheistrollcall #atheisthumour #godless #godlessmom ___What a coincidence, you were so lucky to be born and raised in the only true religion...

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2014-12-04 10:14:24 (0 comments, 0 reshares, 2 +1s)Open 

___

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2014-12-04 10:14:01 (0 comments, 2 reshares, 7 +1s)Open 

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2014-12-03 16:52:00 (0 comments, 0 reshares, 3 +1s)Open 

How Italy became a country, in one animated map...

How Italy became a country, in one animated map...___

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2014-12-03 15:09:26 (0 comments, 0 reshares, 1 +1s)Open 

L+8, L+9 Logbook
            
My second week on ISS has started and it’s time to start collecting samples for a couple of human physiology experiments: Microbiome and salivary markers.

This morning, as I woke up and opened up my schedule on the laptop (conveniently located 10 cm from my nose in my sleeping unit), I have found a friendly reminder inserted right after wake-up time: no eating, drinking of brushing teeth before collecting the saliva samples!

I had already had a short activity yesterday: to go and gather all the necessary equipment, which I had then stowed in my crew quarters, so I had everything ready to take three samples, a collection that I will repeat daily for the next seven days.

A second short activity on my timeline contained the location where I had to store the saliva samples. Simply put, they go into the freezer within30 minutes fr... more »

L+8, L+9 Logbook
            
My second week on ISS has started and it’s time to start collecting samples for a couple of human physiology experiments: Microbiome and salivary markers.

This morning, as I woke up and opened up my schedule on the laptop (conveniently located 10 cm from my nose in my sleeping unit), I have found a friendly reminder inserted right after wake-up time: no eating, drinking of brushing teeth before collecting the saliva samples!

I had already had a short activity yesterday: to go and gather all the necessary equipment, which I had then stowed in my crew quarters, so I had everything ready to take three samples, a collection that I will repeat daily for the next seven days.

A second short activity on my timeline contained the location where I had to store the saliva samples. Simply put, they go into the freezer within 30 minutes from collection, but where exactly? We have three MELFI freezers onboard, each has four drawers, each drawer has four sections and each section has multiple stowage boxes. Since it’s a freezer and it takes a lot of energy to keep it cooled, whenever we open the door we don’t want it open for longer than 60 seconds. It’s worth taking the time to be really sure of the location the samples go to. That’s especially crucial for retrieval, of course, when you need to quickly locate what you need to transfer out of MELFI  and likely into a cold bag for transportation back to Earth.

Tomorrow morning, by the way, I will also have a blood draw. Since it’s my first one, one of our medical trainers will be on console in Houston,  ready to assist and answer any questions.

 My physical trainers were also on the ground ready to give feedback today for my supervised exercise session on the ARED: that’s when you setup a camera and the trainers can watch real-time your exercise form and give you suggestions.

The proprioception in space is quite different and you might be doing your exercises with poor form without realizing it, leading to reduced effectiveness or even injury.

ARED sure takes some getting used to: for example, when you do a squat, not only you move the bar “up”, but you actually push “down” the platform that your feet are standing on. And the entire machine is free to move on three axes (that’s how avoid inputting loads onto structure): the first couple of times I did squats I had the feeling, after every repetition, that the machine was forcing me to fall forward.

Anyway, however hard your workout was, when you get to benchpress or crunches and you’re laying with your back to the platform, one thing is sure: you have the best view a gym every had. You’re facing straight down into the Cupola and through the windows onto the planet!

Among the many other activities of the past two days, I had one that was particularly fun: I had to remove a connector in a hard-to-access location on the Lab endcone and for that I had to lower the Lab forward hatch. That’s quite a big deal, by the way: we always keep the hatches open, for safety reasons. In this case, even if I did not latch the hatch, but only lowered it, we had to make sure that everybody was in the Lab or aft of it, meaning that nobody was cut off from our escape vehicle (our Soyuz) in the unlikely event that for some reason the hatch got stuck in the lowered position.

In the picture you can see the hatch lowered, as I fly up to reach the connector. Also, on the right side, you can see one of the MELFI freezers with its four circular drawers.

Futura mission website (Italian): Avamposto42
avamposto42.esa.int

 * #SamLogbook *     * #Futura42 * 

(Trad IT)  Traduzione in italiano a cura di +AstronautiCAST qui:
http://www.astronautinews.it/tag/logbook

(Trad FR) Traduction en français par +Anne Cpamoa ici:
 https://spacetux.org/cpamoa/category/traductions/logbook-samantha

(Trad ES - Currently not updated) Tradducción en español aquí:
http://www.intervidia.com/category/bitacora
 ___

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2014-12-01 17:38:54 (0 comments, 1 reshares, 6 +1s)Open 

Day 1 of the 2014 Hubble Space Telescope Advent Calendar - http://goo.gl/g4BawQ - 25 photos eventually - "Mystic Mountain", a pillar of gas and dust three light-years tall, is being eaten away by the brilliant light from nearby stars. This turbulent cosmic pinnacle lies within a stellar nursery called the Carina Nebula, located 7,500 light-years away in the southern constellation of Carina. Scorching radiation and streams of charged particles from super-hot newborn stars in the nebula are shaping and compressing the pillar, causing new stars to form within it. Streamers of hot ionized gas can be seen flowing off the ridges of the structure, and wispy veils of gas and dust, illuminated by starlight, float around its towering peaks. Image made in February of 2010. (NASA, ESA, M. Livio, STScI)

Day 1 of the 2014 Hubble Space Telescope Advent Calendar - http://goo.gl/g4BawQ - 25 photos eventually - "Mystic Mountain", a pillar of gas and dust three light-years tall, is being eaten away by the brilliant light from nearby stars. This turbulent cosmic pinnacle lies within a stellar nursery called the Carina Nebula, located 7,500 light-years away in the southern constellation of Carina. Scorching radiation and streams of charged particles from super-hot newborn stars in the nebula are shaping and compressing the pillar, causing new stars to form within it. Streamers of hot ionized gas can be seen flowing off the ridges of the structure, and wispy veils of gas and dust, illuminated by starlight, float around its towering peaks. Image made in February of 2010. (NASA, ESA, M. Livio, STScI)___

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