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Al Lilianstrom has been at 2 events

HostFollowersTitleDateGuestsLinks
Liberty's Torch171This week's "podcast" is a video hangout, anyone can join. We've got +Antonio Cunningham scheduled to join us to discuss people who ARE Conservative, but don't quite know it yet. How can we reach them?  Antonio triggered this discussion with his turn in our Member Spotlighthttps://plus.google.com/u/0/117778880610300676709/posts/biZiwnYrPL7Join hosts +James Pisano +Nikolaos Dimopoulos and +Leslie P  for an hour of Conservative Discussion with real people from real places in America, NOT DC and NOT the Media.We focus on political news of the week, as it matters to you, and with an optimistic spin.CU Talks: Open Mic Night ep.14112014-03-28 03:00:009 
Jimmie Johnson436,342Join Jimmie in his first Google+ Hangout live from Daytona International Speedway! Watch live on Google.com/+JimmieJohnson or jimmiejohnson.com on Thursday 1/10 at 7pmET.#JJHangout2013-01-11 01:00:00370 

Al Lilianstrom has been shared in 32 public circles

AuthorFollowersDateUsers in CircleCommentsReshares+1Links
Becky Collins16,515Hot and spicy foods circle! :Circle of very #social #engagerspeople and companiesTo be included in my shares (#sharedcircle), be so kind to:1 - Do +1 t the post2 - Comment the post and specify your "category" (job or interest) Ex: Fashion, SEO, Companies, Social Media Marketing, Sailing, Photography, Bloggers/Writers, Web graphics and design, Italy, Artists, Sport, Finance/Economy ...3 - include the circle among your circles4 - share the circle (include yourself)Improve your popularity, be social be cool !Keep yourself updated, enjoy the Shared Circles Hellenic Alliance, you can share your shared circles inside the upcoming Community:https://plus.google.com/communities/112552559573595396104  #socialmedia  #media  #circles   #circleshare   #circlesharing  #circlecircle   #beckyscircle   #sharedcircles   #sharedpubliccircles  #sharedcircleoftheday  +Becky Collins ?2014-09-15 05:16:26463003
Cher Fauvél426This is my Elite Raw Rocks Shared Circle!This is my circle for anyone interested in raw, organic, vegan nutrition!May be you just wanna investigate raw living a little? You will find the leaders in this circle.Please G+ and share if you would like to be added :)Be sure to share the original post.Welcome to Raw Rocks Shared Circle!  #rawliving  #rawfood #rawfoodlifestyle #organic   #rawnutrition  2014-07-05 15:20:52500313
WorldBreakingNews LatestNewsCurrentNews6#sharecircle   #sharecirclethis   #worldsharecircle   #pleasecircleaddme   #circleoftheday   #newgenerationcircle   #monstercircle   #usacircle   #bestofthecircle   #shareofthecircle   #pleasecircle   #newbestcircl  add circle add circle * best share circle * share please pleaseplease add circle * best share circle * share please please#add #circle   #addcircle   #pleasecircle   #bestcircle   #mostcircle  #bestsharecircle   #newcircle   #top100circle   #best500circle   #top500circle   #circleoftheday   #circledaily   #nicecircle  #photography   #photographer   #bestphotographer   #topphotographer  #AddCircle   #FindCircles   #awesome   #AwesomePeople  #AwesomeCircle #addmetoyourcircles   2014-06-23 10:05:14443028
Matt McAuley24,422Friday's Fantastic Friends Circle and Weekly Post Recap!A little later in the day then I usually send this out because I had some WiFi tether issues this morning, but better late than never.This circle resets every week, and I only include people who commented on or shared my posts over the last week. This circle is my way of saying thank you to those who interact with me for making Google Plus a great place.  Your stream will be a better place by adding these awesome people!Would you like to be included in the Friday's Fantastic Friends Circle?1) Add me to your circles.2) Comment on or Share any of my posts that interest you (+1s don't count :P )3) Or (the quickest and easiest way to be included) share this circle with all of your friends.If you are already in this circle and you would like to stay there, just share this post publicly.THE MORE THIS CIRCLE GETS SHARED THE MORE WE ALL GROWThis circle will reset every week so that it doesn't become stale!Featured Posts of the WeekMy favorite posts shared with me from last week!Favorite Photo Post shared by +Larry Page This is just too delicious - http://bit.ly/13q3Hl5Favorite Humor Post shared by +Jeff Billings A little Spiderman humor - http://bit.ly/17GupUfFavorite Article shared by +Anfernee Tan Any news about Google Glass is good news - Weekly Recap from http://MattTalksTech.comBracket Showdown – Best Classic Cartoon Character of All TimeThis weeks Bracket Showdown, the Best Classic Cartoon Character of All Time, was suggested by Google Plusser Rick Rivera.  He has the delusion that Bugs Bunny is the best cartoon... http://bit.ly/18y6xECThe Best WordPress Plugins – A Definitive GuideToday’s list is going to give us a great guide to the Best WordPress Plugins!  Everytime I put out a list of my favorite apps, games, etc, I always get... http://bit.ly/17VgSOtGoogle Plus Community Pages Matt Talks Tech  http://bit.ly/XXuZbpThis is a great place for those who want to talk Google, gadgets and geek!  Come check us out.Disney Infinity Fans and Collectors http://bit.ly/13qKQZsA community for fans and collectors of Disney Infinity! Share news, tricks and tips, levels, and thoughts.Have a great week!  #Fridaysfantasticfriends   #circlesharefriday   #circleshare   #hyperball   #circle   2013-09-06 22:48:39203141220
Cesare Riccardo56,559Cesare Riccardo  supports G+ friends by  mutual circle sharing!█▀▀░█▄░█ ░█▀▀ █▀█░█▀▀ █▀▀░ █▀█░ █▀▀:█▀▀░█░██ ░█ █░█▀█░█ █░█▀▀░ █▀██░▀▀█▀▀▀░▀░░▀ ░▀▀▀ ▀░▀░▀▀▀ ▀▀▀░ ▀░░▀░▀▀▀░█▀▀ █░█▀█░░█▀▀ █░░█▀▀░ ░█ ░░█░█▀██░█░░ █░░█▀▀░ *░▀▀▀ ▀░▀░░▀░▀▀▀ ▀▀░▀▀▀░ •  !!!!►►► DISCOVER THE BEST G+ ENGAGERS ◄◄◄ ►►► DAY  August the 16-th ! ◄◄◄                  If notified, you are inside !▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬I do my best to promote valuable g+ users from my circles according the following rules  :► How much I like their posts► How much they support my activity on G+► How much they help to promote me and friends in my shared             circles► How much they interact with me and friends in my circlesI usually follow interesting people who interact with me: daily I create a new circle of engagers. Engager circles are constantly updated removing users that don't post or don't engagePlease note :▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬►   I daily RESHARE some post from my closest friend       BUT I CAN RESHARE ONLY PUBLIC POSTS       SO -PLEASE - DEAR FRIEND  POST PUBLICLY  !  :))▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬      I always reshare circles from my friends  !                                      but  I reshare 'Snowballs'' Circles ONLY from the originators  No more than a circle a day for the same user  You must not be a 'Blue head'  You Must have more than 2.500 followersI hope you all understand ... :)▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬►I keep shared circles  for at least two days in my page after that I remove them. This is just because after two days reshared circles have no actual utility.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬►I usually remove people from my circles that have no activity in 7 days.▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬►I  remove from my circles all the users that have not interactions with me in the last 30 days.2013-08-16 18:46:2337821630
Jorgen Poulsen16,904############################################         G+ Grand Masters and G+ Wannabe Shared Circle############################################First steps for people in the circle1. SHARE Circle2. Plus circle3. Leave a commentFor people wishing to get in it1. SHARE circle2. Plus circle3. Leave a comment4. Add circleIf I can ask for anything that would be to circle +Top Pinterest Pins #circleshare #circlesharing #sharedcircles #sharingcircles #sharedpubliccircles #sharedcircleoftheday #circlesunday #share #shared #followers #addcircles #publicsharedcircles #share #addpeople #addcircle #addfriends #circle #empireavenue #socialmedia2013-07-25 17:00:38494674857
Jorgen Poulsen14,528COOL CIRCLE, WITH COOL PEOPLE, FOR COOL PEOPLEIf you're in it1. Plus it2. Share it to public3. CommentIf you want to be in it --> make a comment.#circleshare #circlesharing #circleoftheday #handpickedcircles   #sharedcircles #sharedcircle #sharedpubliccircles   #fullcircleshare #addmetoyourcircles #pixelworldcircle #circleoftheday #bestsharedcircle #thebestcirclesongoogle #thebestcircle  2013-06-17 03:00:50463192424
The Conservative Circles364NEW UPDATE OF THE CONSERVATIVE CIRCLE (group 1)(PLEASE UPDATE YOUR CONSERVATIVE CIRCLES)This is the first group of  "conservative circles" if you are receiving this shared group is because you added +The Conservative Circles  to your circles or because your name was shared with another conservative circle.This is a conservative group only. If you are not a conservative or if your name is in this group by mistake or you wish to be removed from the list, send a private message to +The Conservative Circles , and your name will be removed in our next update. Please help us grow our community by share this circle and this page with your conservative friends.Make sure you share this circle with your conservative friends onlyIf this is your fist time following +The Conservative Circles , please add your request to be added to the list on this link:https://plus.google.com/u/0/101646190737929308703/posts/411vZGhYDTn#ConservativeCircles   #conservative   #SharedCircles   #circlesharing   #circleoftheday   #conservativeunion   #ConservativeCommunity  2013-06-14 08:11:36477021
Jorgen Poulsen14,277+++++ Awesome Awesomeness +++++These people live and breathe G+If you want to be part of the gang for the next circle share1. Plus the post2. Make a comment3. The post to Public, Circles and Extended CirclesThose already in the circle know what to do :)#sharedcircles #sharedcircle #sharedcircles                  #sharedpubliccircles  #circleshare  #circlesharing                                       #fullcircleshare                #addmetoyourcircles                              #pixelworld                          #pixelworldcircle             #circleoftheday              #bestsharedcircle    #thebestcirclesongoogle              #thebestcirclesongoogle      #thebestcircle   2013-06-11 23:41:23461969
La Bottega di Mangiar Tipico183This is a circle of Cool People that would like to be circulated in order to discover new people with similar interests and to gain more followers.If you would like to be included in the next circle please follow these steps: 1. Follow me (this is needed in order for me to add you to the circle) 2. +1 This post 3. Leave a comment 4. Share the circle publicly...#sharedcircle #publiccircles #topcommenters #circlesharing #followfriday #circleshare #circleoftheday #circleshared #followback #circleback #circlebackteam #circlebackfriday #teamcircleback #rrcircle #rrsharedcircle #circlesharing   #circleshare   #circles   #circleoftheday   #sharedpubliccircles   #sharedcircles   #share   #sharedcircleoftheday   #sharewithyou   #circlefriday   #circlethursday   #followfriday   #follow   #followme   #followers   #followback  #coolpeople #circleshare #sharedcircles 2013-05-27 14:17:0440410712
Jorgen Poulsen12,754Awesome EngagersDon't add at your own peril.1. Add circle2. Like post3. Share circlebe happy :)2013-05-11 01:09:164571458
Jorgen Poulsen12,685These people have all been ACTIVE PLUSSERS AND SHARERS so well worth adding this circle if you want engagement and interesting peopleIf you're have received notification because you're in this circle then please share to publicwhich is the best way to get more people to be aware of these interesting people.  #circleshare #sharedcircles #sharedcircle #sharedpubliccircles #circlesharing #publiccircle   #circlecount  2013-05-09 00:16:06454737
Jorgen Poulsen12,644SUPER ENGAGERSIf you're in this circle then please1. add circle2. share to Public #sharedcircles   #sharedpubliccircles   #sharedcircleoftheday   #sharedcircleday   #circleshare   #circlesharing   #circleoftheday   #circles  I you can't be bothered then perhaps you're not as engaged as I thought!!!2013-05-07 09:07:524551849
Thomas Wooldridge1,443Very active an engaging Circles  Via +Ludovic Moreeuw  and +Jorgen Poulsen  #circleshare   #sharedcircle   #circlesharing   #publicsharedcircles  2013-05-05 17:34:22456689
Jorgen Poulsen12,505These people have all been ACTIVE PLUSSERS AND SHARERS so well worth adding this circle if you want engagement and interesting peopleIf you're have received notification because you're in this circle then please1. share to Public2. share to Your Circles3. share to Extended Circlesso I'm hoping for 400+ shares pleasethat's the best way to get more people to be aware of these interesting people.  #circleshare #sharedcircles #sharedcircle #sharedpubliccircles #circlesharing #publiccircle circlecount.com2013-05-05 11:20:0445519610
Vince Lammas412A Quality Circle - No not that sort!I have had the pleasure of interacting with many of the people included in this circle (shared with me recently by +Jorgen Poulsen). I was pleased and surprised to be included with so many people producing such great material (it's probably a mistake, but I'm not telling anyone).If you want the same top-quality interaction (thought-provoking material, spam-free, marketing-free, interesting thoughts, communication and conversation) that I am experiencing in the G+ community, I'd suggest you can't do much better than to add this circle.2013-05-04 17:41:00437306
Jorgen Poulsen12,368This is a very carefully selected circle of peopleThis circle has been created out of 13,000+ people following me. People in this circle have interacted with my posts numerous times and are true engagers.Do yourself a big favor1. Add the circle to your circles2. Share the circle to YOUR CIRCLES and EXTENDED CIRCLES and PUBLIC so we all benefit from making new connections. #sharedcircles   #sharedpubliccircles   #sharedcircleoftheday   #publicsharedcircles   #publiccircle   2013-04-28 15:11:40439162015
Ian Herndon8,223Shared Circle Time! - G+ Community Moderators (4 of x)Re-Share to help moderators easily connect with one another!Now that Google has launched Communities there has been a ton of activity by people to create communities relating to their interests, join ones created by others, and meet other creators in an effort to learn more and more new ways to build and contribute to G+ Communities. +Community Moderators is an example of a page/community dedicated specifically to having a single place where all moderators can join in discussion around just that.I have been hard at work creating Circles that consist of Community Moderators and Owners only. My hope is to be able to help others expand their network of friends to also include like minded people dabbling in the Community space too. In the near future I intend to eventually group these moderator circles into smaller more targeted ones tailored to specific interests. So with that said, here's our circles!G+ Community Moderators & Owners Circle (1 of x) - 12/31/2012https://plus.google.com/u/0/110099838681495349209/posts/ETe6deLAMq2G+ Community Moderators & Owners Circle (2 of x) - 12/31/2012https://plus.google.com/u/0/110099838681495349209/posts/7i2DXeQpknnG+ Community Moderators & Owners Circle (3 of x) - 12/31/2012https://plus.google.com/u/0/110099838681495349209/posts/j1rsi9YGGVgG+ Community Moderators & Owners Circle (4 of x) - 1/12/2013https://plus.google.com/u/0/110099838681495349209/posts/VFUjZcifXPQ#Community   #Moderators   #Owners   #Communities   #Circle   #SharedCircles   #CircleShare2013-01-12 15:28:345005210
Giovanni Totaro (Vanni)9,488CIRCLE OF ENGAGERS - v2 - part 1 [A-L]These two circles contain all the people and pages who follow me and +1'd / commented / shared one of my posts, shared a circle with me in it or mentioned me in a post or a comment. #thankyou Part 2 [M-Z]:https://plus.google.com/u/0/113250814961864918365/posts/ZJNELXt4YEf"Engagers v3" will be only one circle ("Best Engagers v1") with the most active (current and new) engagers only. Try to be among them! ;) #sharedcircles   #engagers2012-11-27 10:01:144017116
Blythe Metz9,883The #stopmonsanto Circle - Make sure you update, share and please join in! #NOGMO   #YESON37   #stopmonsanto  We all have a right to know what we are eating! #eathealthy  BlessingsBlythe2012-08-28 03:13:234835514
Blythe Metz9,649Good day to you all - here is the update of the #stopmonsanto  If you want your food labeled and believe in healthy planet and healthy living feel free to join and share our #stopmonsanto  circle!2012-08-13 18:38:47472114
Blythe Metz9,544A fabulous Circle of plus people all dedicated to  #stopmonsanto  - We all support #GMO labeling! We all care about what we eat and what is happening to our planet!Join us!BlessingsBlythe2012-08-10 17:45:19470826
Blythe Metz9,079502 in the #stopmonsanto  circle! A circle who appreciates organic food! #nogmo  food! People who are fed up with the crimes of Monsanto! 3 weeks old!Add, share and join!BlessingsBlythe2012-07-23 03:16:45498319
Blythe Metz9,073Here is the update of the #stopmonsanto  circle! Please make sure you all click to add our new members! Please feel free to re share! Also please let me know if I missed you and you would like to join!It's a large circle of like minded people who care about our planets health! And the food we eat and feed our children!BlessingsBlythe2012-07-22 19:05:24493334
Blythe Metz9,060Good day to you #stopmonsanto  circle! 484 strong! Let's all share an add!Help us get #GMO  labeled! Help us #stopmonsanto  BlessingsBlythe2012-07-19 18:53:54481048
Blythe Metz9,035The #stopmonsanto circle is 462 strong! A fabulous group of people that believe in GMO labeling and our fed up with the crimes of #Monsanto!Please update, share and let me know if you would like to be added!2012-07-17 17:59:31462514
Blythe Metz8,909Good Morning #stopmonsanto - Hope you all slept well!Today is a Match day! If you have contributed yet please do! $1 is worth $2 -Indiegogo.com/stopmonsanto -Please add share our circleBlessingsBlythe2012-07-15 16:46:20452714
Blythe Metz8,909Update on the #stopmonsanto circle! 447 people that all share belief in an healthy planet and labeling foods properly!Please share update and add!Thank you all for your support!BlessingsBlythe2012-07-15 00:25:30447629
Blythe Metz8,643It's a great circle! Share and Add! #stopmonsanto ! And keep promoting; indiegogo.com/stopmonsanto !BlessingsBlythe2012-07-07 17:55:50276517
Blythe Metz8,599262 strong - Thank you all!2012-07-05 17:49:50265334
Christopher Slee7,049Ta-DaSecretly, unbeknownst to the rest you, I started to keep a special circle for those people that interacted with me.  I swear its not a creepy or stalkerish as it sounds.  Anywhoo this is that circle.  I figure I'll just clear it out and start over for next week.  If you want into it for next week, participate :)2012-06-29 18:07:505461013
Bobbi Jo Woods39,975This is my Web/Graphic Professionals circle. It has grown considerably since September, when I originally shared it. I will keep adding to it! Just +mention someone you think should be added (yourself included, of course!)Thanks, and happy circling!Original circle post - 9/22/11:https://plus.google.com/u/0/108152252385291870699/posts/F8YycNqgKQZ.2012-03-12 02:46:104912116

Activity

Average numbers for the latest posts (max. 50 posts, posted within the last 4 weeks)

1
comments per post
0
reshares per post
4
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252
characters per posting

Top posts in the last 50 posts

Most comments: 6

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2014-09-12 11:23:06 (6 comments, 0 reshares, 4 +1s) 

TBT... Getting weird

➡ http://www.stayfitbuzz.com/WEIRDO

Most reshares: 4

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2014-09-17 00:47:29 (2 comments, 4 reshares, 12 +1s) 

#truth

Most plusones: 14

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2014-09-18 11:34:58 (2 comments, 3 reshares, 14 +1s) 

I was listening to the Armed American Radio podcast this morning and they had a rep from Alien Gear holsters on. He mentioned a new promotion they have - buying two holsters at once and getting a discount.

I have an Alien Gear IWB for my G17.  Very comfortable.

Latest 50 posts

2014-09-19 10:59:23 (0 comments, 0 reshares, 1 +1s) 

May 1961 - President Kennedy sends 400 American Green Beret 'Special Advisors' to South Vietnam to train South Vietnamese soldiers in methods of 'counter-insurgency' in the fight against Viet Cong guerrillas. (http://www.historyplace.com/unitedstates/vietnam/index-1961.html)

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September 2014 - The president has emphasized that he is sending a relatively small number of non-combat U.S. military personnel, about 1,600, to Iraq as advisers to the Iraqi and Kurdish forces fighting the militants on the ground. (http://www.washingtontimes.com/news/2014/sep/18/obama-troops-iraq-will-shoot-back-if-fired-upon/)

May 1961 - President Kennedy sends 400 American Green Beret 'Special Advisors' to South Vietnam to train South Vietnamese soldiers in methods of 'counter-insurgency' in the fight against Viet Cong guerrillas. (http://www.historyplace.com/unitedstates/vietnam/index-1961.html)

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September 2014 - The president has emphasized that he is sending a relatively small number of non-combat U.S. military personnel, about 1,600, to Iraq as advisers to the Iraqi and Kurdish forces fighting the militants on the ground. (http://www.washingtontimes.com/news/2014/sep/18/obama-troops-iraq-will-shoot-back-if-fired-upon/)___

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2014-09-18 17:36:18 (0 comments, 1 reshares, 1 +1s) 

The same judge and DA that let Ray Rice off with a slap on the wrist via a retrial intervention program after he physically assaulted his girlfriend are going after Shaneen Allen - even though she was recommended for the same retrial intervention program Ray Rice was put into.

The October issue of NRA America's 1st Freedom is now available. This month's cover story tells the story of a New Jersey district attorney, blinded by his hatred of guns, who has set out to destroy the life of a law-abiding single mother from Philadelphia. Read the full issue here: http://bit.ly/1mfWYpP___The same judge and DA that let Ray Rice off with a slap on the wrist via a retrial intervention program after he physically assaulted his girlfriend are going after Shaneen Allen - even though she was recommended for the same retrial intervention program Ray Rice was put into.

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2014-09-18 17:27:27 (0 comments, 0 reshares, 0 +1s) 

Another recipe on the must make list.

#bacon  

I need to make these...
+Kate Koger what say My Favorite Redhead??___Another recipe on the must make list.

#bacon  

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2014-09-18 16:38:21 (1 comments, 0 reshares, 6 +1s) 

My 2nd birthday.

#whatacutie   #throwbackthursday  

My 2nd birthday.

#whatacutie   #throwbackthursday  ___

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2014-09-18 11:34:58 (2 comments, 3 reshares, 14 +1s) 

I was listening to the Armed American Radio podcast this morning and they had a rep from Alien Gear holsters on. He mentioned a new promotion they have - buying two holsters at once and getting a discount.

I have an Alien Gear IWB for my G17.  Very comfortable.

I was listening to the Armed American Radio podcast this morning and they had a rep from Alien Gear holsters on. He mentioned a new promotion they have - buying two holsters at once and getting a discount.

I have an Alien Gear IWB for my G17.  Very comfortable.___

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2014-09-18 11:28:36 (0 comments, 0 reshares, 2 +1s) 

If you are looking for a business card to drop off at businesses that post - here is a great design.

A few days ago, I posted about how I had dropped my "No Guns" info card with the manager at a Papa John's restaurant.  Many asked how to get the design.  The printing company (OvernightPrints.com - I recommend them) responded to my email by sending the high-resolution images they used to print my cards.
I hope these will help.
I release these designs under the Creative Commons Attribution-ShareAlike 4.0 International license (http://creativecommons.org/licenses/by-sa/4.0/).  Basically, do what you want with them, but allow others to do what they want with any new versions you made also.___If you are looking for a business card to drop off at businesses that post - here is a great design.

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2014-09-18 11:19:02 (0 comments, 0 reshares, 0 +1s) 

Another one for the "recipes to make" list.  something different than bacon and pork sausage.

Another one for the "recipes to make" list.  something different than bacon and pork sausage.___

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2014-09-17 23:52:32 (0 comments, 0 reshares, 3 +1s) 

Some surprised customers at a  #chickfila  in Texas

Some surprised customers at a  #chickfila  in Texas___

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2014-09-17 23:50:15 (0 comments, 0 reshares, 6 +1s) 

Words to live by

#truth  

h/t +Delbert Warner 

___Words to live by

#truth  

h/t +Delbert Warner 

2014-09-17 16:51:33 (3 comments, 0 reshares, 3 +1s) 

Am I wrong for putting #butter  on my #chili  to melt in with the #cheese ?

#IDontThinkSo  

Am I wrong for putting #butter  on my #chili  to melt in with the #cheese ?

#IDontThinkSo  ___

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2014-09-17 12:46:34 (2 comments, 0 reshares, 4 +1s) 

___

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2014-09-17 11:32:00 (0 comments, 0 reshares, 1 +1s) 

+Shawn Lilianstrom 

This Cool Super Mario Bros Aquarium is based on the game and it looks totally awesome! A fantastic home decor idea for any gaming fan.___+Shawn Lilianstrom 

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2014-09-17 11:16:10 (1 comments, 0 reshares, 13 +1s) 

#truth  

#truth  ___

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2014-09-17 00:47:29 (2 comments, 4 reshares, 12 +1s) 

#truth

#truth___

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2014-09-16 22:12:06 (0 comments, 0 reshares, 1 +1s) 

Cool +LEGO 

Cool +LEGO ___

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2014-09-16 18:09:08 (2 comments, 0 reshares, 0 +1s) 

#ghostbusters   #krispykreme  

#ghostbusters   #krispykreme  ___

2014-09-16 15:25:19 (1 comments, 0 reshares, 3 +1s) 

Stress

You pick up a hitchhiker...   A beautiful girl.
 
Suddenly she faints inside your car and you take her to the hospital.
 
Now that's stressful.
 

But at the hospital, they say she is pregnant and congratulate you that you're going to be a father.
 
You say that you are not the father, but the girl says you are.
 
This is getting very stressful!

You request a DNA test to prove that you are not the father.
 

 
After the tests are completed,
 
The doctor says the test shows you're infertile,
 
And probably have been since birth.
 
You're extremely stressed but relieved.
 

On your way back home, you think about your 5 kids at home...

Stress

You pick up a hitchhiker...   A beautiful girl.
 
Suddenly she faints inside your car and you take her to the hospital.
 
Now that's stressful.
 

But at the hospital, they say she is pregnant and congratulate you that you're going to be a father.
 
You say that you are not the father, but the girl says you are.
 
This is getting very stressful!

You request a DNA test to prove that you are not the father.
 

 
After the tests are completed,
 
The doctor says the test shows you're infertile,
 
And probably have been since birth.
 
You're extremely stressed but relieved.
 

On your way back home, you think about your 5 kids at home...___

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2014-09-16 14:33:03 (0 comments, 0 reshares, 2 +1s) 

A juvenile yellow-crowned night heron seen at Fermilab in Batavia, Il.

#notmyphoto  

A juvenile yellow-crowned night heron seen at Fermilab in Batavia, Il.

#notmyphoto  ___

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2014-09-16 13:16:37 (0 comments, 0 reshares, 6 +1s) 

Is this too much to ask?

:)

Is this too much to ask?

:)___

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2014-09-16 12:39:11 (1 comments, 1 reshares, 5 +1s) 

#bacon   #stoptheviolence  

http://www.amazon.com/gp/product/B00KFC73V2/

#bacon   #stoptheviolence  

http://www.amazon.com/gp/product/B00KFC73V2/___

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2014-09-16 12:10:31 (0 comments, 0 reshares, 0 +1s) 

Kindle security flaw can be exploited by hidden codes in e-books

Kindle security flaw can be exploited by hidden codes in e-books___

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2014-09-15 17:38:40 (0 comments, 0 reshares, 1 +1s) 

Summary:

Adults who consume a high-protein diet may be at a lower risk for developing high blood pressure, concludes a study that found participants consuming the highest amount of protein -- an average of 100 g protein/day -- had a 40 percent lower risk of having high blood pressure compared to the lowest intake level.

Did you see this? This was not an epidemiological study.... they followed the patients for 11 years... not literally followed them. :) 

".... found participants consuming the highest amount of protein (an average of 100 g protein/day) had a 40 percent lower risk of having high blood pressure compared to the lowest intake level."

It's just a guess without looking at the actual study ... they may not have even tracked it ... but if protein is higher, fat probably is too ... and carbs are likely to be lower.

#Protein #BloodPressure #Hypertension #Health  

http://www.sciencedaily.com/releases/2014/09/140911125920.htm___Summary:

Adults who consume a high-protein diet may be at a lower risk for developing high blood pressure, concludes a study that found participants consuming the highest amount of protein -- an average of 100 g protein/day -- had a 40 percent lower risk of having high blood pressure compared to the lowest intake level.

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2014-09-15 16:54:37 (0 comments, 0 reshares, 0 +1s) 

If you like healthy smoothies

I'm excited! We launched a new site this weekend, BestSmoothie.recipes. In case you missed it, here is my premiere feature on the site – about the transformative powers of the freshly made green smoothie. #getstronger   #getleaner   #getenergized  ___If you like healthy smoothies

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2014-09-15 15:56:24 (0 comments, 0 reshares, 2 +1s) 

If you have a S&W Shield you may want to watch this.

If you have a S&W Shield you may want to watch this.___

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2014-09-14 18:31:08 (1 comments, 0 reshares, 6 +1s) 

I thought torture was illegal...

#apple   #iphone6   #u2  

I thought torture was illegal...

#apple   #iphone6   #u2  ___

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2014-09-14 13:11:46 (4 comments, 1 reshares, 12 +1s) 

So, I ordered pizza from Papa John's, but decided to pick it up this time.  On my way in, I noticed the Illinois state prescribed "no concealed weapons" sign.  I asked for the manager, and dropped off a card, informing him I would no longer be a customer.  He said it was corporate policy, and we parted with good-natured understanding.
Sorry, Papa John's, no more business from me, anywhere.

So, I ordered pizza from Papa John's, but decided to pick it up this time.  On my way in, I noticed the Illinois state prescribed "no concealed weapons" sign.  I asked for the manager, and dropped off a card, informing him I would no longer be a customer.  He said it was corporate policy, and we parted with good-natured understanding.
Sorry, Papa John's, no more business from me, anywhere.___

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2014-09-14 12:13:58 (0 comments, 0 reshares, 3 +1s) 

Morning y'all

Be happy

#bacon 

Morning y'all

Be happy

#bacon ___

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2014-09-13 23:51:59 (1 comments, 0 reshares, 8 +1s) 

Weasley was happy to get in the car and leave my father-in-laws house today. I'm pretty sure he was happy that Peaches didn't come with us.

Weasley was happy to get in the car and leave my father-in-laws house today. I'm pretty sure he was happy that Peaches didn't come with us.___

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2014-09-13 22:33:22 (3 comments, 0 reshares, 14 +1s) 

My father-in-law trying to explain social media to Peaches

My father-in-law trying to explain social media to Peaches___

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2014-09-13 21:09:57 (1 comments, 0 reshares, 8 +1s) 

World - meet Peaches. She is a toy poodle that my father-in-law and his wife have decided to give a home.

World - meet Peaches. She is a toy poodle that my father-in-law and his wife have decided to give a home.___

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2014-09-12 21:35:45 (0 comments, 2 reshares, 6 +1s) 

Via Dr. Josh Axe

Via Dr. Josh Axe___

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2014-09-12 16:22:35 (2 comments, 2 reshares, 7 +1s) 

___

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2014-09-12 11:23:06 (6 comments, 0 reshares, 4 +1s) 

I think I need this in a t-shirt...

#perfect  

TBT... Getting weird

➡ http://www.stayfitbuzz.com/WEIRDO___I think I need this in a t-shirt...

#perfect  

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2014-09-12 11:10:01 (1 comments, 0 reshares, 0 +1s) 

Key takeaway from the stolen Gmail passwords - Don't reuse passwords

"This week, a list of nearly five million Gmail addresses paired with passwords appeared online, posted in a Russian Bitcoin security forum. Some people who checked the list and found their Gmail addresses there reported that it contained an old password for them, and often a password that they had reused on multiple sites. There’s speculation that the addresses may hay been stolen from other sites where people used their Gmail address as a log-in. Google GOOGL -0.4% itself says less than 2% of the leaked address-password pairs were current for Gmail. That sounds small but it means nearly 100,000 people need to change their Gmail passwords ASAP. If you’re one of them, Google should have already notified you."

Key takeaway from the stolen Gmail passwords - Don't reuse passwords

"This week, a list of nearly five million Gmail addresses paired with passwords appeared online, posted in a Russian Bitcoin security forum. Some people who checked the list and found their Gmail addresses there reported that it contained an old password for them, and often a password that they had reused on multiple sites. There’s speculation that the addresses may hay been stolen from other sites where people used their Gmail address as a log-in. Google GOOGL -0.4% itself says less than 2% of the leaked address-password pairs were current for Gmail. That sounds small but it means nearly 100,000 people need to change their Gmail passwords ASAP. If you’re one of them, Google should have already notified you."___

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2014-09-12 00:16:36 (0 comments, 0 reshares, 2 +1s) 

Sweet home #chicago

h/t +Rachel Palmer

Oh, Chicago.___Sweet home #chicago

h/t +Rachel Palmer

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2014-09-11 13:06:23 (3 comments, 0 reshares, 2 +1s) 

Um - no thanks.

#gross  

Um - no thanks.

#gross  ___

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2014-09-11 12:57:39 (4 comments, 0 reshares, 3 +1s) 

If you would like to read about some of the people who lost their lives 13 years ago today.

If you would like to read about some of the people who lost their lives 13 years ago today.___

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2014-09-11 12:04:21 (0 comments, 0 reshares, 0 +1s) 

___

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2014-09-11 11:32:46 (0 comments, 0 reshares, 0 +1s) 

I will NEVER take a statin ... NEVER! 

What you do is up to you... if your highly educated, highly paid medical industry professional has you taking them.

1) Start eating 'low carb primal' today... like this. http://www.diabetes-warrior.net/a-meal-plan-you-can-live-with/

2) Pay for a VAP or NMR cholesterol test to have your particle sizing and numbers recorded. The standard cholesterol test does not give you the entire picture. You can order one from DirectLabs.com, there are other places.

#Statins #Cholesterol  #Pharma #MedicalIndustry

http://www.express.co.uk/life-style/health/462607/Health-chief-slams-statins-Millions-face-terrible-side-effects-as-prescription-escalates

I will NEVER take a statin ... NEVER! 

What you do is up to you... if your highly educated, highly paid medical industry professional has you taking them.

1) Start eating 'low carb primal' today... like this. http://www.diabetes-warrior.net/a-meal-plan-you-can-live-with/

2) Pay for a VAP or NMR cholesterol test to have your particle sizing and numbers recorded. The standard cholesterol test does not give you the entire picture. You can order one from DirectLabs.com, there are other places.

#Statins #Cholesterol  #Pharma #MedicalIndustry

http://www.express.co.uk/life-style/health/462607/Health-chief-slams-statins-Millions-face-terrible-side-effects-as-prescription-escalates___

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2014-09-11 11:29:55 (0 comments, 0 reshares, 1 +1s) 

"It’s better to eat the wrong food with the right attitude than the right food with the wrong attitude." —Chinese medicine proverb

In striving to be healthy, don't forget to enjoy life. A diet that is too restrictive can be isolating and stressful, which is counter intuitive to the path of true wellness.

"It’s better to eat the wrong food with the right attitude than the right food with the wrong attitude." —Chinese medicine proverb

In striving to be healthy, don't forget to enjoy life. A diet that is too restrictive can be isolating and stressful, which is counter intuitive to the path of true wellness.___

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2014-09-11 11:28:18 (0 comments, 0 reshares, 0 +1s) 

If I were to get my genetics tested - I'm pretty sure the report would come back saying to add more chlorine.

Oops. ___If I were to get my genetics tested - I'm pretty sure the report would come back saying to add more chlorine.

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2014-09-11 11:05:13 (2 comments, 0 reshares, 4 +1s) 

This majestic Castle features over 18 thousand square feet of luxurious living on 75 private acres overlooking 30 ac lake.

http://m.realtor.com/#details?property_id=3438053211

This majestic Castle features over 18 thousand square feet of luxurious living on 75 private acres overlooking 30 ac lake.

http://m.realtor.com/#details?property_id=3438053211___

2014-09-10 23:33:04 (1 comments, 0 reshares, 1 +1s) 

Helo landing at sea

Helo landing at sea___

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2014-09-10 21:10:00 (2 comments, 0 reshares, 2 +1s) 

Sweet home #chicago  

Sweet home #chicago  ___

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2014-09-09 17:16:14 (5 comments, 1 reshares, 5 +1s) 

Awesome way to treat potential customers #apple . Only allow those that already have Mac's and iPhones to view the product announcements.

#fail  

Awesome way to treat potential customers #apple . Only allow those that already have Mac's and iPhones to view the product announcements.

#fail  ___

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2014-09-09 10:55:12 (0 comments, 0 reshares, 7 +1s) 

Looks tasty!

#bacon  

Looks tasty!

#bacon  ___

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2014-09-08 16:31:13 (3 comments, 0 reshares, 1 +1s) 

I think I'm going to need more #coconut  oil.

I think I'm going to need more #coconut  oil.___

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2014-09-08 15:38:28 (0 comments, 0 reshares, 2 +1s) 

Speaking of #elephants  

Speaking of #elephants  ___

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2014-09-08 15:20:57 (1 comments, 0 reshares, 4 +1s) 

Watch.  A very sweet story.

#elephant  

Watch.  A very sweet story.

#elephant  ___

2014-09-08 15:18:38 (0 comments, 0 reshares, 1 +1s) 

Just what America needs.

Just what America needs.___

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