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Cheryl Ann MacDonald has been shared in 191 public circles

You can see here the 50 latest shared circles.
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AuthorFollowersDateUsers in CircleCommentsReshares+1Links
Shashi S0SOME GREAT PHILOSOPHER'S AT GOOGLE PLUS____________________________________________________This is some of the most interesting Philosopher's I found at Google Plus, selected over the years, following them will be one of the best thing you will do to make your timeline, interesting, informative and worthwhile. Join in and enjoy...If you are interested to join in, please leave a comment, and share Those of you who are notified are already in the circle...With this team, you will be able to find fresh content and original thoughts as well as increase your own visibility in the Google Plus. And the first step towards engaging is to join and share this circle... That way you will have some connect with the group here.To be added to the Circle you have to do these simple steps:1 - include me in your circles2 - share the circle 3 - add +1 to the post4 - Start something new and share within the world of google plusThe more you add and share, the more visibility you will have and more and more people will share your own circles and content...PLEASE DON'T FORGET TO INCLUDE YOUR SELF BEFORE YOU HIT THE SHARE BUTTON.__Shashiॐ नमः शिवायOm Namah Shivaya#circles   #circleshare   #circlesharing   #sharedcircles #Friday #sharingcircles   #sharedpubliccircles   #sharedcircleoftheday #circlesunday   #share   #shared   #followers   #addcircles #publicsharedcircles   #share   #addpeople   #addcircle #addfriends   #circle   #empireavenue   #socialmedia     #influencers   #influencer   #influence   2014-04-21 08:26:26310115CC G+
Ryan Johnson2,352sharedcircle   #publiccircleshare     #circleshare     #circleoftheday  #circleshares     #circlesharing     #circlesshare    #publicsharedcircle   #publicsharedcircles   #sharedcircleoftheday   #sharedcircleoftheweek     #sharedcircles     #sharedpubliccircle   #todayspublicsharedcircle  #todayssharedcircle     #publiccircle   #circle     #circles    #awesome   #awesomeness   #awesomepeople   #shareyourcircle     #bestengagers   #followers   #followback     #awesomecircles  #topsharedcircle   #topsharedcircle     #myseoissocial     #besocial     #socializethesocial     #trust   #circles   #sharedcircle     #followers      #social     #socialnetworking     2014-04-16 05:12:352627211CC G+
Correa Mirti0This is a group of individuals that has personally shared four of my best circle sharing circles in the last month (or so).  They also include a mix of new circle sharers and some that are just trying to learn it for the first time. :) :) :0)They are individuals, to a large degree, that are very interested in not just circle sharing (which is great), but also engaging with you in a meaningful way (which is awesome)!!!Guidelines for Core Multipliers- Share the circle to stay in the circle- Have some fun!- If you are new and want in the circle, share the circle.This is a great group.  Enjoy this circle and have an awesome Thursday!*if you were somehow missed/ not included in the circle, please let me know and it will be corrected on the next share. My apologies ahead of time! :)**For those coming from multiplying circle, we are not inviting new folks here, you can privately message them or ping them when you share the circle on your public feed. Thanks!#corecircle #multiplyingcircle #coremultipliers #sharedcircles #circleshare #bestsharedcircle   #circleshare   #sharedcircles   #circleoftheday   #CircleQueen   #CircleMaster   #GPlusList   #Circle   #Circleshare   #Circlesharing   #PublicSharedCircles2014-04-12 10:21:48501104CC G+
Correa Mirti0This is a group of individuals that has personally shared four of my best circle sharing circles in the last month (or so).  They also include a mix of new circle sharers and some that are just trying to learn it for the first time. :) :) :0)They are individuals, to a large degree, that are very interested in not just circle sharing (which is great), but also engaging with you in a meaningful way (which is awesome)!!!Guidelines for Core Multipliers- Share the circle to stay in the circle- Have some fun!- If you are new and want in the circle, share the circle.This is a great group.  Enjoy this circle and have an awesome Thursday!*if you were somehow missed/ not included in the circle, please let me know and it will be corrected on the next share. My apologies ahead of time! :)**For those coming from multiplying circle, we are not inviting new folks here, you can privately message them or ping them when you share the circle on your public feed. Thanks!#corecircle #multiplyingcircle #coremultipliers #sharedcircles #circleshare #bestsharedcircle   #circleshare   #sharedcircles   #circleoftheday   #CircleQueen   #CircleMaster   #GPlusList   #Circle   #Circleshare   #Circlesharing   #PublicSharedCircles2014-04-12 10:20:44501509CC G+
John Nuntiatio33,101#circles #sharedcircles #circlesharing #circle #circleoftheday #bestofcircles #bestcircleshare #share #tech #business #sport #health #tennis #europe   #asia   #america   #africa   #australia   #football   #golf   #basketball   #news  2014-04-09 06:25:5632961312CC G+
Shashi S5,439PHILOSOPHY AND CREATIVE THINKERS_________________________________________This is the circle of people who have a modern out look of spirituality and thoughts. They have inspired me, engaged me over the years at Google+.If you have received this message, then you are already in the circle. If came to it through browsing, please add to find some real gem of creative people in your timeline. To be included in this circle, you need to be an engager with an attitude to share interesting thoughts, comments and ...1. Plus The Post2. Comment3. Add People To Circles4. Share The Circle!__Shashiॐ नमः शिवायOm Namah Shivaya#sharedcircle #topsharedcircle #circleoftheday #sharedcircle #trustinme #circlesharing #circleshare #circles #circleoftheday #sharedpubliccircles #sharedcircles #share #vipsnowballcircle #sharedcircleoftheday #sharewithyou #followme #followers #followback #circle #googleplus #coolpeople #circleshare #sharedcircles #sharedcircle #sharedcircles #sharedpubliccircles     #circleshare #circlesharing  #fullcircleshare 2014-04-08 09:37:39111205CC G+
Shashi S5,439POWER OF EVE_______________This is the circle of women (I am the exception there, being a man - sorry about that), who have inspired me, engaged me over the years at Google+.If you have received this message, then you are already in the circle. If came to it through browsing, please add to find some real gem of thoughts in your timeline. To be included in this circle, you need to be an engager with an attitude to share interesting thoughts, comments and ...1. Plus The Post2. Comment3. Add People To Circles4. Share The Circle!__Shashiॐ नमः शिवायOm Namah Shivaya#sharedcircle #topsharedcircle #circleoftheday #sharedcircle #trustinme #circlesharing #circleshare #circles #circleoftheday #sharedpubliccircles #sharedcircles #share #vipsnowballcircle #sharedcircleoftheday #sharewithyou #followme #followers #followback #circle #googleplus #coolpeople #circleshare #sharedcircles #sharedcircle #sharedcircles #sharedpubliccircles     #circleshare #circlesharing  #fullcircleshare 2014-04-08 09:31:41118002CC G+
Clare Cosgrove51,538Sharing this as an example of a Circle share made by me wanting to introduce you all to some of my Good people, my besties.. people whose content is consistently interesting,funny and sometimes..risque and some may even be classed as offensive by some.. but never boring! These people are keepers!! Extra for +Lexidh Solstad x2014-04-06 15:00:1420433117CC G+
John Nuntiatio32,035#circles #sharedcircles #circlesharing #circle #circleoftheday #bestofcircles #bestcircleshare #share #tech #business #sport #health2014-04-02 19:40:104824125CC G+
Jack C Crawford86,096Another cool circle.2014-03-22 17:03:555000516CC G+
Ka es0#sharedcircles  2014-03-20 06:43:285017210CC G+
John Nuntiatio29,767#circles #sharedcircles #circlesharing #circle #circleoftheday #bestofcircles #bestcircleshare #share #tech #business #sport2014-03-14 19:46:45475126CC G+
John Nuntiatio29,767#circles #sharedcircles #circlesharing #circle #circleoftheday #bestofcircles #bestcircleshare #share #tech #business #sport2014-03-14 19:46:00475125CC G+
John Nuntiatio29,767#circles #sharedcircles #circlesharing #circle #circleoftheday #bestofcircles #bestcircleshare #share #tech #business #sport2014-03-14 19:45:28475014CC G+
John Nuntiatio29,767#circles #sharedcircles #circlesharing #circle #circleoftheday #bestofcircles #bestcircleshare #share #tech #business #sport2014-03-14 19:44:37475126CC G+
John Nuntiatio29,767#circles #sharedcircles #circlesharing #circle #circleoftheday #bestofcircles #bestcircleshare #share #tech #business #sport2014-03-14 19:43:264755010CC G+
Hertzer Tsaitwase2,122Hello friends, this circle includes ramdom of active  people on Google+Please follow these steps:1. +1 (please)2. Share this circle publicly. (show them love, and they'll show you love in return)3. Add this circle to your circles.4.  Share this circle (adding yourself of course!)This circle supported by : http://hertzer-zone.blogspot.com/2014-02-17 12:30:5350116827CC G+
Scott Dawson4,743I had a lot of fun with this Shared Circle over the weekend I figured I'd send it out again!If you were notified then you are in this circle.To help build some engagement on Google+ I ask that everyone who is in this circle share a recent post of their own, or one you've shared in the last week by adding a link to it in the comments.Doing so, will give us all an opportunity to connect and share with other active Google+ users.I look forward to checking out your favorite posts!There's no requirement to share, +1 or Comment but it's always appreciated if you do.Have a great rest of the week everyone! #sharedcircles   #sharedcircleoftheday  2014-02-11 22:51:25501211524CC G+
Hertzer Tsaitwase1,815Hello friends, this circle includes active  people on Google+Don't forget to :- Add them all- Give vote +1- Reshare this post- Comment and mention me :)Enjoy this circle :) #publicsharedcircles   #publiccircle   #publiccircles  This circle sponsored by : http://hertzer-zone.blogspot.com/2013/12/cara-download-video-tanpa-software.html2014-02-11 08:41:48471492351CC G+
Scott Dawson4,379Happy Sunday! Here's a Circle of people that I have picked up today through #sharedcircles .To help build some engagement on Google+ & this Circle I ask that everyone who is in this circle share a recent post of their own, or one you've shared in the last week by adding a link to it in the comments.Doing so, will give us all an opportunity to connect and share with other active Google+ users.If you were notified then you are in this circle.I look forward to checking out your favorite posts!There's no requirement to share, +1 or Comment but it's always appreciated if you do.Have a great Sunday everyone!2014-02-09 16:55:49501331635CC G+
Nikhil Phirke17,016Good morning!! Add the following circle to your circles if you'd like more followers as most will follow back.To get included in next circle share Do the following:1. +1 this post.2.  Share this circle to your followers.3. Comment below.4. Add me to your circle.#sharedcircles #engagers #circleshare #engagerscircle #circlesharing #publicsharedcircles #sharedpubliccircles #opajdarascircles #googleplus #peopletofollow #commenters #publicsharedcircles  2014-02-09 05:46:35450562966CC G+
Mikhail Petrovsky77,776Good morning / evening to all.This is a Social Circle of interesting people with an active lifestyle in Google+Это социальный круг общения интересных людей с активной жизненной позицией в Google+You'll love this circle. Photographers, artists and other interesting people!Вам понравится этот круг, добавьте его себе. Фотографы, художники и другие интересные люди!#EarthMyMother #ForFriends #photo2014-01-27 02:02:59453482472CC G+
Nikhil Phirke15,192Good Evening!This circle includes active people on Google+.Share and be shared!To get included in next circle, add me to your circle, +1, share and comment below.#ForFriends #sharedpubliccircles  #sharedcircles  #sharedcircleoftheday #grandecerchiacondivisa #cerchiadelgiovedi   #cerchiecondivise #tuesdaycircleshare   #sharedcircle   #LaBiffi   #circleoftheday   #circleoftheweek   #circlesharing 2014-01-18 11:42:40498371543CC G+
Nikhil Phirke15,136Good Afternoon!This is my first Circle share.Share and be shared!#ForFriends #sharedpubliccircles  #sharedcircles  #sharedcircleoftheday #grandecerchiacondivisa #cerchiadelgiovedi   #cerchiecondivise #tuesdaycircleshare   #sharedcircle   #LaBiffi   #circleoftheday   #circleoftheweek   #circlesharing   2014-01-17 09:43:56500271235CC G+
Artur M.34,801A Very Social CircleКруг людей с активной жизненной позицией в Гугле+circle of people, with active life position in Google+Если вы поделились этим кругом вчера, вы находитесь в нем сегодня. Если вы разделяете его с друзьями сегодня, вы будете в нем и завтра.#forfriends  2014-01-13 10:29:00460422569CC G+
Mikhail Petrovsky75,337This is a Social Circle of interesting people with an active lifestyle in Google+Это социальный круг общения интересных людей с активной жизненной позицией в Google+You'll love this circle. Photographers, artists and other interesting people!Вам понравится этот круг, добавьте его себе. Фотографы, художники и другие интересные люди!#EarthMyMother #ForFriends #photo2014-01-09 00:53:44453421865CC G+
Cyrus Khan15,832 *Active Engager's Circle*If you've received a notification, it means you are a part of the circle.Please re-share the circle to increase the exposure of all these friendly and interactive people.Thanks for interacting : )  This is the next edition of my weekly Engagers circle, where I highlight and share the people who've interacted with me this week.I will share this circle to all my followers for exposure as an personally approved group.The criteria to be added are:1)You have commented on and publicly shared one or more of my posts;2) You have re-shared this weeks circle;As this circle grows, I may have difficulty accommodating everyone, so if you add and re-share this week's circle, you'll be guaranteed a spot in next week's edition.Cheers! #circleshare   #active   #engagers   #science   #sciencecircle  2014-01-04 22:40:36476463892CC G+
Giulia Tresoldi0#sharedcircle  Silvio De Rossi ha condiviso per primo: The Last of the 2013!The CIRCLE of the CIRCLES! Yeppa!#sharedcircle   #sharedcircles   #topcircle_2013  TOP interesting PEOPLE of the 2013 (share unique and original contents).What are you waiting to add them to your circles?1) Do +1 at the post!2) Include the circle among your circles!3) Share the circle (include yourself)!4) Smile to life, sun in sunshine!Have a good life!Special thanks my BEST #friends and #followers !Something Interesting for you about G+:http://hi-tech.leonardo.it/sharedcircles-google-plus-seo/#sharedcircle   #sharedcircles #topsharedcircle   #facciamolastoria    #leonardo    #deroplus   #circleoftheday    #sharedcircle    #topsharedcircle   #sharedcircleoftheday    #myseoissocial    #besocial   #socializethesocial   #trust #circles  #circleshare  #sharedcircle    #circlesharing    #followers    #social   #socialnetworking    #topsharedcircle    #circleoftheday   #googleplus   2013-12-30 17:56:44500391641CC G+
Silvio De Rossi12,303The Last of the 2013!The CIRCLE of the CIRCLES! Yeppa!#sharedcircle   #sharedcircles   #topcircle_2013  TOP interesting PEOPLE of the 2013 (share unique and original contents).What are you waiting to add them to your circles?1) Do +1 at the post!2) Include the circle among your circles!3) Share the circle (include yourself)!4) Smile to life, sun in sunshine!Have a good life!Special thanks my BEST #friends and #followers !Something Interesting for you about G+:http://hi-tech.leonardo.it/sharedcircles-google-plus-seo/#sharedcircle   #sharedcircles #topsharedcircle   #facciamolastoria    #leonardo    #deroplus   #circleoftheday    #sharedcircle    #topsharedcircle   #sharedcircleoftheday    #myseoissocial    #besocial   #socializethesocial   #trust #circles  #circleshare  #sharedcircle    #circlesharing    #followers    #social   #socialnetworking    #topsharedcircle    #circleoftheday   #googleplus   #communities    2013-12-30 00:05:20500175139204CC G+
Andrew Wisniewski38,062Good morning/evening to all.You'll love this circle. Photographers, artists and other interesting people!Вам понравится этот круг, добавьте его себе. Фотографы, художники и другие интересные люди!2013-12-29 06:11:00479411770CC G+
Core Marketing4091. Plus The Post 2. Comment3. Add People To Circles/Include Yourself4. Share The Circle!#sharedcircle   #topsharedcircle   #circleoftheday   #sharedcircle    #circlesharing   #circleshare         #circles       2013-12-28 07:48:32495859CC G+
Core Marketing2921. Plus The Post 2. Comment3. Add People To Circles/Include Yourself4. Share The Circle!#sharedcircle   #topsharedcircle   #circleoftheday   #sharedcircle    #circlesharing   #circleshare         #circles       2013-12-27 07:10:04496245CC G+
Chill Ideaz Jay Beek Rocksuperstar1,563My Christmas Circle Share...have a great christmas and holidays everyone! 1. Add +Best Cars 2. Plus The Post 3. Comment4. Add People To Circles5. Share The Circle!#sharedcircle   #topsharedcircle #circleoftheday #sharedcircle #trustinme   #circlesharing   #circleshare  #circles         #circleoftheday #sharedpubliccircles  #sharedcircles  #share   #vipsnowballcircle #sharedcircleoftheday  #sharewithyou               #followme  #followers #followback #circle #googleplus #coolpeople  #circleshare #sharedcircles #sharedcircle  #sharedcircles   #sharedpubliccircles  #circleshare #circlesharing #fullcircleshare2013-12-26 03:38:50501303CC G+
Chill Ideaz Jay Beek Rocksuperstar1,563My Christmas Circle Share...have a great christmas and holidays everyone! 1. Add +Best Cars 2. Plus The Post 3. Comment4. Add People To Circles5. Share The Circle!#sharedcircle   #topsharedcircle #circleoftheday #sharedcircle #trustinme   #circlesharing   #circleshare  #circles         #circleoftheday #sharedpubliccircles  #sharedcircles  #share   #vipsnowballcircle #sharedcircleoftheday  #sharewithyou               #followme  #followers #followback #circle #googleplus #coolpeople  #circleshare #sharedcircles #sharedcircle  #sharedcircles   #sharedpubliccircles  #circleshare #circlesharing #fullcircleshare2013-12-26 03:37:41494211CC G+
Chill Ideaz Jay Beek Rocksuperstar1,473My Friday Late Friday Circle Share...have a great weekend everyone! 1. Add +Best Cars2. Plus The Post 3. Comment4. Add People To Circles5. Share The Circle!#sharedcircle   #topsharedcircle #circleoftheday #sharedcircle #trustinme   #circlesharing   #circleshare  #circles         #circleoftheday #sharedpubliccircles  #sharedcircles  #share   #vipsnowballcircle #sharedcircleoftheday  #sharewithyou               #followme  #followers #followback #circle #googleplus #coolpeople  #circleshare #sharedcircles #sharedcircle  #sharedcircles   #sharedpubliccircles  #circleshare #circlesharing #fullcircleshare2013-12-22 01:27:26500204CC G+
Georgia Mizuleva1,739Very Creative People Circle #circleshare #circlesharing #sharedcircles #share #sharedpubliccircles #circle  2013-12-21 23:26:22470161223CC G+
Justin Matthew47,288An extra circle share for today...great people...great circle to add to your circles! 1. Give The Post A Plus 2. Comment3. Add People To Circles4. Share The Circle!#sharedcircle   #topsharedcircle #circleoftheday #sharedcircle #trustinme   #circlesharing   #circleshare  #circles         #circleoftheday #sharedpubliccircles  #sharedcircles  #share   #vipsnowballcircle #sharedcircleoftheday  #sharewithyou               #followme  #followers #followback #circle #googleplus #coolpeople  #circleshare #sharedcircles #sharedcircle  #sharedcircles   #sharedpubliccircles  #circleshare #circlesharing #fullcircleshare2013-12-21 03:54:25500283155CC G+
Andrea Careddu679Web influencers! #saturdaycircleshare  #saturday #saturdaycircleshare   #saturdaycircles   #topsharedcircle   #facciamolastoria   #leonardo   #superzank   #circleoftheday   #sharedcircle   #topsharedcircle   #sharedcircleoftheday   #myseoissocial   #besocial   #socializethesocial   #trust #circles   #circleshare   #sharedcircle   #circlesharing   #followers   #social   #socialnetworking   #topsharedcircle   #circleoftheday   #googleplus   #communities   #topsocialcircle   #influencers   #influencer   #socialnetworking   #betrustable   #popularitycircle   #trustablesharedcircle   #cerchiacondivisa   #circuloscompartidos   2013-12-21 01:46:4150021924CC G+
David Leonhardt3,391This is basically the Megamix 19 of +Tancredi Matranga .   To grow your contacts on G+,:1. Plus the post2. Leave a comment3. Save the circle.4. Share the saved circle (but make sure to tick "include yourself" when sharing).#circles #sharedcircles #addcircle #sharedpubliccircles #growfollowers #circleshare #publicsharedcircles #circleoftheweek #circlesharing #publiccircle #findcircles #circlemeup #influencers #influencer #influence #influencermarketing #sharedcircle     #circleshare   #thursday   #thursdaycircle   #circlethursday  2013-12-19 16:54:54498101315CC G+
Tancredi Matranga11,444WEB INFLUENCER MEGAMIX 19Have a great Thursday my Google+ Friends!I am happy to share with you my 19th #sharedcircle named Web Influencer Megamix.I put together a mix of #TopEngagers  - Really Interesting People who share unique and original content.   Do yo want to be added to the Web #Influencer Circle?To be included, be so kind to:   1 - Do +1 t the post   2 - Comment the post and specify your "category" (job or interest)         (ex: fashion, photography, seo, social media marketing)   3 - Include the circle among your circles   4 - Share the circle (include yourself)   5 - Be free and smile to life! :)   #circles #sharedcircles #addcircle #sharedpubliccircles #growfollowers #circleshare #publicsharedcircles #circleoftheweek #circlesharing #publiccircle #findcircles #circlemeup #influencers #influencer #influence #influencermarketing #sharedcircle     #circleshare   #thursday   #thursdaycircle   #circlethursday  2013-12-19 10:54:49498876696CC G+
Chill Ideaz Jay Beek Rocksuperstar1,322Another round of #topengagers  !(Be sure to click READ MORE, it is important if you want to be included in this circle next time)These people shareThese people +1These people create original contentThese people make G+ BetterIf you add this circle, you will, without a doubt, see your engagement soar through the roof.  Guaranteed.  If you were notified, you guessed it, you are already in.To be included in the NEXT top engagers circle this week is easier than ever.1.) Add  +Best Cars 2.) Share this post3.) Keep engaging#sharedcircle   #sharedcircles   #sharecircle   #publiccircle   #publiccircles   #publicsharedcircles   #topengagers   #engagers   #snowballcircle   #snowball   #circles   #circleshare   #circlemasters   #circlemaster   #circlequeen   #crazycircles   #circlehub   #morefollowers #ghosttown2013-12-15 05:39:26494202CC G+
Cyrus Khan15,016Active Engager's CircleIf you've received a notification, it means you are a part of the circle.Thanks for interacting : )  This is the next edition of my weekly Engagers circle, where I highlight and share the people who've interacted with me this week.I will share this circle to all my followers for exposure as an personally approved group.The criteria to be added are:1)You have commented on and publicly shared one or more of my posts;2) You have re-shared this weeks circle;As this circle grows, I may have difficulty accommodating everyone, so if you add and re-share this week's circle, you'll be guaranteed a spot in next week's edition.Cheers! #circleshare   #active   #engagerscircle   #science   #sciencecircle  2013-12-05 18:31:07494532388CC G+
Jan Havrda20,092Sediment.Google+ guys so old, dinosaurs redden.2013-11-15 00:01:5020620525CC G+
STEM on Google+ Community9,798Movers & Shakers in the STEM Community!Here's the latest updated edition of people & pages whose posts and comments have appeared in the +STEM on Google+ Community and page.  There are both content creators and content readers here, and they are all active and interested in Science, Technology, Engineering, and/or Math.  Add this circle to your stream!Click here to join the community >>https://plus.google.com/b/112166434848553337850/communities/110555615319066448343 #sciencecircle   #STEM   #curatedcontent   #publicsharedcircles   #newtogoogleplus  2013-11-04 15:26:49280311947CC G+
Sean Cowen43,829My Morning Circle: By Far, The Most Interesting and Unusual Circle I've Ever Created...In the beginning of October, I asked people to dig down deep and give me names of great people to add to a must-read morning circle. ( http://bit.ly/16ow9Cm ) This is the FIRST CIRCLE of those names. I have omitted a few names by my own prerogative and I've left off PAGE names as I'd like to create a separate circle for those. By and large, though, this list is the result of all the recommendations I received. There are more names to follow, as I'm still working down through the comments...What I Originally Asked of Anyone Leaving Comments and Recommendations...I'm looking for a SINGLE CIRCLE of pure awesomeness - a circle that gives me incredible content, insight, analysis, humor, a dose of the erudite, funny, sad, melancholy, happy - in short - I'm looking for one circle to throw into my stream that gets my days started off on the right foot.But I need your input. Who should I add to this circle?We all know the usual suspects (and some of those people will definitely be included if you recommend them), but I am seeking and searching for those little mentioned and possibly unknown to me people who will jump start my day.I'm not looking for popularity or anything specific - just let me know about the people you would include if you were creating this same circle. #circle   #coolcircle   #recommendedcircle   #circleoftheday  P.S. Added myself against my better judgement as I was chosen on this list as well. Now you know... :-)2013-10-20 15:53:26499613067CC G+
Silvio De Rossi3,307It's a Circles Time! It's born a new circle. The name is #networking !I #Sharedcircle of #topengagers, a group of interesting people who share unique and original content.What are you waiting to add them to your circles? :)To be included in my shares (#sharedcircle), be so kind to:1) Do +1 t the post2) Comment the post and specify your "category" (ex: fashion, photography, seo, social media marketing)3) Include the circle among your circles4) Share the circle (include yourself)5) Smile to life, sun in sunshine.Special thanks to my "teachers" in Google+ World:+Julia Kaganskiy +Zoheb Hajiyani +Michelle Malkin+Linda DeeHave a good life #followers and #friends!#topsharedcircle   #facciamolastoria   #leonardo   #deroplus   #circleoftheday   #sharedcircle   #topsharedcircle   #sharedcircleoftheday   #myseoissocial   #besocial   #socializethesocial  #trust #circles  #circleshare  #sharedcircle   #circlesharing   #followers   #social   #socialnetworking   2013-10-20 00:51:30367161117CC G+
Silvio De Rossi2,997#TopWorking! It's my new amazing #circle!This is my #Sharedcircle of #topengagers, a group of interesting people who share unique and original content.What are you waiting to add them to your circles? :)To be included in my shares (#sharedcircle), be so kind to:1) Do +1 t the post2) Comment the post and specify your "category" (ex: fashion, photography, seo, social media marketing)3) Include the circle among your circles4) Share the circle (include yourself)5) Smile to life, sun in sunshine.Special thanks my dear #friends and #followers:+Riccardo Lemons +Raina SmallTownRunner +Edith Kukla +Dominique Keller Have a good life!#topsharedcircle   #facciamolastoria   #leonardo   #deroplus   #circleoftheday   #sharedcircle   #topsharedcircle   #sharedcircleoftheday   #myseoissocial   #besocial   #socializethesocial  #trust #circles  #circleshare  #sharedcircle   #circlesharing   #followers   #social   #socialnetworking2013-10-16 22:37:18434171814CC G+
Kathryn Nokony7,394Here is a circle of dynamic Women from all walks of life #circleshare  2013-10-08 17:50:17422815CC G+
Till Hansmeier1,689Health is wealth! Share this circle and learn how to live a healthy life! #sharedcircles #circle #circleshare #health #healthcircle #sharedcircle  2013-09-26 12:22:50306013CC G+
Fabian Weiland0#sharedcircles #science #health2013-09-05 07:24:12497214CC G+


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Latest posts

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2014-04-24 08:56:38 (0 comments, 0 reshares, 1 +1s)

How to recover from a set back tip

"We must accept finite disappointment, but never lose infinite hope" ---Martin Luther King

 ►   If something you are attempting to accomplish isn't working, attempt to objectivity look at the options, setting your emotions aside for a short time.

  ►  Then choose one, and try to do something original or different.  

  ►  Gaining what you want from life may involve leaving that comfort zone and building your endurance to taking a different kind of risk.

Image Credit: http://goo.gl/DeDhpl
Quote Source: http://goo.gl/agkKLE
#mentalhealth  

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2014-04-21 17:35:43 (5 comments, 1 reshares, 17 +1s)

Focusing on the positive, mindfulness and choice

✔  The brain was intended to promote survival and possesses self-regulating negative inclinations and adjustments towards a threat. People scan their environments for former blunders and strive to avoid.

✔  Some people miss present-moment experience and restrict the powers to experience positive emotions such as joy, contentment, peace and love.

✔  Current investigations on the mind have cast a spotlight on prior experiences and the urge to evade pain that forms pathways.

What to do?

1. Concentrating on the present moment can adjust these brain pathways to be more conscious in experiencing positive emotions. 
 
 Mindfulness training is beneficial for general psychological health, stress management in those with medical and psychiatric illness, as well as in healthyindividuals... more »

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2014-04-20 18:05:48 (5 comments, 0 reshares, 17 +1s)

Happy Easter & the American culture.

1.   Many people in America can't celebrate Easter without discussing the Easter Bunny. Rabbits remain to be symbols of spring and fertility. The identification of a rabbit with the Easter holiday originates from Germany and spread to America with German immigrants. In these early years, children were told that “Easter rabbits” laid eggs for them to find on Easter morning.

2.   Easter eggs are linked with the Easter Bunny, but they have an importance of their own. In Medieval Europe eggs were forbidden to be eaten during Lent, which is a time for reflection and giving up unnecessary things. Therefore, eggs that were laid during the period of Lent were boiled or preserved to be eaten at a later date. When Lent ended on Easter Day there were a lot of eggs for people to eat and the custom lives on to this very day.

3.  Two ot... more »

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2014-04-19 08:14:38 (8 comments, 1 reshares, 17 +1s)

It's been so long that it's like.....

There have been so many changes since the last time I have  focused on my favorite social media site (really) google + that it’s going to take me a week or so to catch up and figure things out. (Have we a view component?)   I am back (ha, ha) because most of my projects in real life are in the ending phases and I will share with you the details, later.

Things I have not done or forgotten

1. Of course to add anyone back……which I have no problems with and have many openings….just click or speak up. 
2. The people I blocked  (Because I  believe in “walking the talk” so to speak as much as possible, and don’t hold grudges, I unblocked you).  What the heck. This one might get me in a little trouble over the next few weeks, so warning.
3. I have not kept up with other people's posts andwill be visiting an... more »

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2014-04-19 04:01:39 (13 comments, 0 reshares, 17 +1s)

Happy Easter

"Easter bunnies are genetically modified normal bunnies that lay wrapped chocolate eggs"       believe it or not.  ---------  Me

#happyeaster  

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2014-04-18 16:59:10 (1 comments, 2 reshares, 9 +1s)

"Fear is the enemy of logic." ----- Frank Sinatra

Some fears are not generalized but are attributed to a particular circumstance or thing (flying, crowds or animals). If the anxiety becomes overpowering, disruptive, and way out of proportion to the real risk involved, it  is a significant sign of phobia, a type of anxiety disorder.

While phobias can be crippling, they  are not apparent at all times. They may not surface until the person confronts a specific situation and realize that they are incapable of mastering the fear. A person who's afraid of flying can go for years without having a problem, but then without any warning they want to travel and they understand the fear cripples their desire.

Click on the entire info-graphic from Radiolab http://goo.gl/6R8jwy

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2014-04-16 06:50:06 (5 comments, 1 reshares, 11 +1s)

Yes, food relates to Health Psychology
 Biological, Psychological & Sociological Approaches to health

Here's a few funny cartoons from a Pro (mind you, very controversial at times)

Marion Nestle, Ph.D., M.P.H., is the Paulette Goddard Professor of Nutrition, Food Studies, and Public Health at New York University, in the department that she chaired from 1988 through 2003.

Her degrees include a Ph.D. in molecular biology and an M.P.H. in public health nutrition, both from the University of California, Berkeley. She is also Professor of Sociology at NYU and Visiting Professor of Nutritional Sciences at Cornell University. https://en.wikipedia.org/wiki/Marion_Nestle

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2014-04-02 06:41:21 (5 comments, 4 reshares, 32 +1s)

Wondering if people are aware that when they misrepresent themselves, they are really harming their sense of self worth. Why would anyone do that .....on purpose. 

Humans are social animals, and people need to believe that they are worthy of feeling love. Everyone needs to feel connected with someone. 
http://healthpsychology.org/how-to-achieve-intimacy/
#intimacy  

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2014-03-22 19:31:59 (3 comments, 0 reshares, 17 +1s)

The Three Emotional Systems that complicate love

Helen Fisher believes that three principal, different, but interrelated emotion operations in the brain mediate mating, breeding, and parenting: desire, fascination, and attachment. Each emotional arrangement is related with a specific neurobiology in the brain; each is linked with a distinct repertoire of performance; and each emerged to address a specific aspect of reproduction. 

The Sex Drive is marked by a craving for sexual gratification and connected fundamentally with the hormones (the androgens and the estrogens. The sex drive emerged to induce us to seek sexual union with any suitable companion.

The Attraction System is identified by increased energy and the directing of attention on a chosen partner. Attraction is associated in the brain primarily with high levels of the neurotransmittersdopami... more »

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2014-03-19 19:58:58 (0 comments, 1 reshares, 18 +1s)

Carpe Diem 

"I have spent many years in my life in opposition and I rather like the role." -----  Eleanor Roosevelt

Have a good Wednesday!

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2014-03-18 17:20:14 (4 comments, 2 reshares, 15 +1s)

The neurobiology of happiness
by +Pascal Wallisch 

Happiness is about expectations.

Happiness is a blurred emotion. It can mean different things to many people and part of a psychologist’s quest is to identify all of the different uses of the word. Most of us will agree that happiness is an emotional state of well-being defined by positive feelings ranging from contentment to intense joy. http://goo.gl/yci6nR

Expectations of ourselves are meant to be energizing, motivating and serve like a guiding light towards living a purposeful life – very much like a lighthouse is to a ship sailing in dark seas. How to reach your goals http://goo.gl/2LfJhD

The video is well worth watching.

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2014-03-17 18:54:59 (4 comments, 3 reshares, 23 +1s)

“Don’t miss all of the colors of the rainbow, looking for that Pot of Gold” ---- Anonymous

Have a fun & safe #stpatricksday  

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2014-03-15 17:17:29 (2 comments, 2 reshares, 13 +1s)

"No longer at the mercy of the reptile brain, we can change ourselves think of the possibilities" --- Carl Sagan

In most situations there is ALWAYS hope. 
Transition and Change    http://goo.gl/MqVGju

"We see with the eyes, but we see with the brain as well, and seeing with the brain is called imagination" --- Oliver Sacks

For those of you having trouble getting what you want from life
Meeting Our Expectations   http://goo.gl/i6Am8V

For the newcomers & those of you that like this video as much as I. Here is one of my favorites & have a good Saturday! 

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2014-03-13 17:16:06 (8 comments, 3 reshares, 15 +1s)

A 75-Year Harvard Study Finds What It Takes To Live A Happy Life
by Scott Stossel, The Atlantic via +Rehan Ahmad 

The study began in 1938 and has followed 268 Harvard undergraduate men for 75 years, measuring psychological, anthropological, and physical traits. The benefit of Longitudinal Research is that it allows researchers to look at changes over time. Longitudinal methods are particularly useful when studying development and lifespan issues.

     ⓵   Alcoholism was the main cause of divorce between the Grant Study men and their wives; it was strongly correlated with neurosis and depression & was the single greatest contributor to their early morbidity and death.

     ⓶   For Income levels Intelligence did not matter above a certain level,  There was no significant difference in maximum income earned by men with IQs inthe 110–115 r... more »

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2014-03-12 16:44:49 (2 comments, 1 reshares, 10 +1s)

Stress Tip

When people surrender, and allow others the opportunity to attack our boundaries, they say to the frustrating person that it is their responsibility, and let them take control over making the situation better.  People absolve themselves of all responsibility, and this sets the scene for abuse. When in fact, there is another choice, strive towards making yourself happy. Full article http://goo.gl/k7eB6

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2014-03-11 06:47:42 (6 comments, 2 reshares, 34 +1s)

“Learning would be exceedingly laborious, not to mention hazardous, if people had to rely solely on the effects of their own actions to inform them what to do. Fortunately, most human behavior is learned observationally through modeling” ---- Albert Bandura  http://goo.gl/bnum1f

The Steps to successful modeling 

Attention To learn people need to pay attention. 

Retention  Memory can be influenced by a number of circumstances, but the ability to retrieve information at a later date is essential in observational learning.

Reproduction  Additional application of the learned behavior points to development and skill advancement.

Motivation  For observational learning to be successful, people have to be driven to duplicate the behavior. Reinforcement and punishment perform an influential role in the driving force.
I... more »

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2014-03-09 15:46:03 (6 comments, 3 reshares, 29 +1s)

"The brain is wider than the sky."    Emily Dickinson (1830-1886)

Writing before brain science learned that the central nervous system has the potential to cause trillions of synaptic connections, Dickinson spoke about the influence of human imagination.

In the mind, people can travel everywhere in the universe or beyond. The brain can investigate anything and expand to reach our greatest potential through our thoughts alone. 

By the 1860s, Dickinson lived in almost complete isolation from the outside world, but actively maintained many correspondences and read widely. http://goo.gl/SBlGts

The central nervous protects the physical body like the Gladiators of Rome protected their turf. On duty twenty four hours a day, standing guard to fight any foreign substance that poses a threat to physical health. http://goo.gl/6729KH
Im... more »

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2014-03-08 19:56:30 (0 comments, 0 reshares, 13 +1s)

Disappointment

Every animal and all humans face moments in life when they do not achieve their goals despite their greatest efforts. Here are three ideas that can help during these times.

Be kind to yourself and permit yourself to grieve the lost hope.

Look at the facts regarding the situation, by being amenable to trying a different strategy.

Examine if your expectations are practical and try not to get attached to feeling like a martyr.

Image Credit http://goo.gl/ujwnFK

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2014-03-01 08:26:00 (0 comments, 0 reshares, 15 +1s)

"Care is a state in which something does matter; it is the source of human tenderness"    ----- Rollo May

Rollo May was an American existential psychologist. He was the writer of the famous book Love and Will, which was printed in 1969. Rollo May is usually linked with both humanistic psychology and existentialist philosophy.

April 21, 1909 - October 22, 1994

Image By Judas (Paul) http://goo.gl/gCWy6p

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2014-02-21 20:04:28 (8 comments, 3 reshares, 20 +1s)

Emotions

Past historical accounts of emotions have been discourteous and avoidant. Contemporary neuroscience denounces that those earlier opinions were wrong, and in reality state that emotions are not trivial indulgences or intruders that relate to logical thinking but are the prime organizing agents where awareness, understanding, and memory are established.

If the message people sense in the situation fails to evoke an emotional reply it will fail to be regarded as significant, and will have little likelihood of being selected into long-term memory.

Investigations are verifying that for someone to learn new ways of adapting they must hold a desire about what they are attempting to learn.

Joy, curiosity, love, greed, surprise, anger, sadness and pride are not ephemeral or baffling but are motivators that nudge people to travel in ways that assist with... more »

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2014-02-19 04:22:57 (2 comments, 2 reshares, 21 +1s)

Stress Tip for the Online all the time, googlers

"The greatest weapon against stress is our ability to choose one thought over another" ----  William James

Have a good Wednesday All

#socialmediatips  

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2014-02-09 18:19:24 (4 comments, 10 reshares, 58 +1s)

Math Homework on a Sunday?
  

Type 2 Epidemic http://goo.gl/jqkJBj
Image via +Julie Buhler 
#diabetes  

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2014-02-04 17:14:47 (6 comments, 12 reshares, 42 +1s)

To those of you who are having a rough time today

People who are most valued are those who step out of the box and amend the rules. These are not the ones who make minor improvements, they are not the norm, they are not the average.

Why not strive to be a bit abnormal, focus on strengths, focus on thoughts, ideas and beliefs and some of you may end up with a way to improve the world. Are you normal? http://goo.gl/DVk0OR

Image via +Monika Ljubičić & thanks
#mentalhealth  

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2014-01-31 15:00:24 (8 comments, 3 reshares, 39 +1s)

Meeting Expectations

Goals are based on what is valuable to people at certain points in life, and they vary according to personal priorities, relationships and professional challenges. People change from being self-centered as infants, to meeting needs and expectations from a wider perspective, so much so that family, friends, and work are all factored in as people mature. Far from being static, expectations are ever changing in value, and, should be viewed as being based on a life continuum spectrum.  A few tips http://healthpsychology.org/meeting-our-expectations/

Image Credit: http://goo.gl/RV4Z3G
#motivation  

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2014-01-27 06:54:26 (13 comments, 2 reshares, 39 +1s)

Happy Monday!  I hope all is well

"One cannot afford to be a realist"  ---- Albert Bandura (APA address 1998)

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2014-01-22 17:37:39 (8 comments, 2 reshares, 22 +1s)

Stay healthy and happy Wednesday

Handshake vs. Fist Bump: Which is safer?
http://abcnews.go.com/GMA/video/handshake-fist-bump-safer-21521730
#flu  

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2014-01-19 17:22:40 (4 comments, 3 reshares, 23 +1s)

Narcissistic Personality Disorder is a disturbance in which a person has excessive concerns with personal competence, authority, influence and pride. This ailment afflicts approximately one percent of the population. The diagnosis was first noticed in 1968, and was named megalomania, and associates with severe egocentrism. Narcissism is a generalized personality trait marked by arrogance, conceit, self-love, or greed. For the traits http://goo.gl/LUqPU3

Why We Love Narcissists
by Tomas Chamorro-Premuzic

Psychologists have started to understand the alluring influence of narcissists, defining the specific tools underlying their appeal and skill at getting ahead life. Here are the principal findings, as described by the author:
            1.   Narcissists are masterful impression managers
            2.   Narcissists manipulate credit andblame in their fa... more »

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2014-01-16 18:44:26 (5 comments, 3 reshares, 21 +1s)

"A joke is a very serious thing "          Winston Churchill

Hi All

Reminder this site is for quick Usually short, sometimes fun posts. For serious :) in depth health psych posts go here https://plus.google.com/b/116715378613745877588/+HealthPsychologyofSanDiegoOceanside/posts or to the author page here https://plus.google.com/b/112214009871585896260/112214009871585896260 /

 I'll be posting about once a week on all, still too busy to "hang out".

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2014-01-16 18:24:44 (0 comments, 1 reshares, 16 +1s)

"We may define therapy as a search for values"  Abraham Maslow

Counseling is helpful for those who are facing a change, experiencing a loss or for those wanting to greet the day with more passion.  What is Therapy?  http://healthpsychology.org/what-is-therapy/

Image Credit: http://goo.gl/S5kDfH   #mentalhealth  

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2014-01-08 13:57:30 (1 comments, 1 reshares, 16 +1s)

Health Psychology and Intimacy

When people are experiencing love, Semir Zeki and Andreas Bartels professors at the University College London (2000) conclude that  there is at minimal two regions of the brain that display more activity. Those areas center in the media insula, which associates with instincts, and a part of the anterior cingulate cortex, which connects to feelings of euphoria. For their full investigation http://goo.gl/JzLdkb

There are many different forms of intimacy: Intellectual Intimacy is when people share thoughts and ideas and both parties simply enjoy the process of exploring. Sharing activities brings about the second type of intimacy which is related to sharing a common recreation, whether it is playing a game of baseball or joining a knitting group. For a few tips http://goo.gl/nqAPtq

Image Credit http://goo.gl/z2peFX

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2013-12-24 19:55:26 (9 comments, 1 reshares, 20 +1s)

The Genetics of Santa Claus
http://goo.gl/cAXwVT

Modern research into Santa's chromosomal composition has disclosed remarkable confirmation

From the study:  This division of science gained an enormous boost when it realized that rather than waste time pondering about a sleigh breaking the sound barrier, why people do not hear sonic booms and how Santa can really carry so many toys, that the more useful path was to examine and identify the exact origin of Christmas Magic. 

This research has faced some suspicion from a few sourpuss investigators and others who enjoyed disappointing small children with "hard facts". Ultimately the hope is that people may come to appreciate the significance of Christmas Magic - gene therapy has been mooted for some of the more resistant individuals. 

Current research is focused on the hypotheses... more »

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2013-11-11 22:40:51 (5 comments, 2 reshares, 8 +1s)

The aim of the wise is not to secure pleasure, but to avoid pain. 
Aristotle 

For a deeper read go here http://goo.gl/MtTiis

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2013-11-10 18:14:56 (5 comments, 3 reshares, 16 +1s)

How to meet your goal tip

Channel energies to keep your dream alive, but give yourself a timetable to accomplish what you set out to do. Sure, people can modify the set deadlines but try not to make that adjustment a comfort zone. Success is after all a balance between flexibility and persistence. Focus your energies on what you passionately want to accomplish today. Full article http://healthpsychology.org/meeting-our-expectations/

Image Credit:  Michael Cheval http://goo.gl/tMGC0D via +Maria Soledad Velastin 

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2013-11-08 21:48:44 (4 comments, 2 reshares, 12 +1s)

I am spreading this to all the 20 somethings on Google + 

Why 30 is not the new 20

For the rest of us, developmental sweet spots are throughout life stages and lead towards those aha moments.

I hope you're enjoying your friday.

video via +Iain Macadair 

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2013-11-04 00:53:47 (0 comments, 6 reshares, 25 +1s)

"Persuasion is often more effectual than force"     Aesop

Here's how to get your way. Just in time to start the new week off with a bang.

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2013-10-27 18:54:59 (6 comments, 2 reshares, 20 +1s)

What happens when people cannot be recognized

On the lighter side and just in time for Halloween. This study explains the situation when candy is left unattended. Children who were alone and recognized filched candy 7.5% of the time, while children who were unidentified and in a crowd stole candy 57.7% of the time. Read more here http://goo.gl/3b4mmR

To read more about mob mentality & Image Credit http://goo.gl/MkvNO8
Post inspiration & image credit to +Amanda Blain 

#harrassment  

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2013-10-26 20:04:40 (1 comments, 2 reshares, 21 +1s)

Carl Jung, was a Swiss psychiatrist and psychotherapist who founded analytical psychology. Jung  believed that the process of individuation was essential in order for a person to become whole and fully developed as a human being.

Individuation is a process in which the various parts of a person, including the conscious and unconscious, become completely integrated so that the individual becomes his or her "true self."

Born: July 26, 1875
Died: June 6, 1961
#Love  

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2013-10-23 16:53:46 (2 comments, 1 reshares, 12 +1s)

Hi Googlers

I haven't added anyone to my circles for a while now or done any maintenance. Let me know if you want me to add you in or know of anyone that is interested in Health Psych stuff. This site is really for short quick info. The more in depth posts are here 
https://plus.google.com/u/0/b/116715378613745877588/116715378613745877588/posts

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2013-10-23 15:14:50 (0 comments, 2 reshares, 17 +1s)

Expectations of ourselves are meant to be energizing, motivating and serve like a guiding light towards living a purposeful life – very much like a lighthouse is to a ship sailing in dark seas. http://healthpsychology.org/meeting-our-expectations/

#mentalhealth  

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2013-10-22 19:41:42 (1 comments, 3 reshares, 19 +1s)

I hope all my google people are having a good week.

I've been busy doing quite a few different things mostly with this small business. But :-) we are taking this "goofy" 10 month old black lab to swimming lessons. Ha....she's 64 lbs of marmaduke and almost drowned last week. (She has hip dysplasia ...genetic and we are hoping to increase her back leg muscle strength)  Today will be our 3rd time and we all are having a good time, including the poor trainer. Any other suggestions welcome!

#motivation  

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2013-10-18 23:25:27 (3 comments, 6 reshares, 20 +1s)

For those of you changing into a week-end mode, have a good one!

One inevitable transition in life is associated with maturity or growing older, and this change usually brings with it an isolated feeling linked with a sense of loss with what was once in the past.

With each transition people must learn new ways of coping, and, facing this new way of being in the world can be anxiety provoking because it tests our ability to adapt.  For more info http://goo.gl/HZnpek

#mentalhealth  

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2013-10-15 17:54:18 (0 comments, 5 reshares, 26 +1s)

Self-respect is the ability to love learning and improving
 
People are ready to take full responsibility for their thinking, doing and being. However, blaming others for their beliefs, activities and ways of being in the world can become a damaging practice that can be tough to beat. People may recognize themselves in the same mistake over and over until they want to conceive differently, with honesty and trustworthiness. 

While on this earth people are here to discover and grow, and blaming, shaming or placing guilt on others halts this passage. Many times looking closely at ourselves can be difficult to do, disturbing and awkward, yet, every time people do so, we are exercising honesty and self-respect. 

Have a good week folks!

For the full info-graphic http://goo.gl/ffqj0y
#selfesteem  

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2013-10-15 06:20:28 (0 comments, 5 reshares, 22 +1s)

"Don't become a mere recorder of facts, but try to penetrate the mystery of their origin."      Ivan Pavlov   (1849-1936)

Ivan Pavlov was a Nobel-prize winning physiologist who certainly penetrated the mysteries of behavior. This quote captures the essence of the scientific method. Whether or not you're a scientist, looking beneath the surface is excellent advice. Understand the "mysteries" going on in your world can help keep the brain and mind in top condition.

Unusual Photo entitled "The knitting Brain" 
Credit: http://goo.gl/0BR8WM

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2013-10-12 18:00:52 (0 comments, 2 reshares, 16 +1s)

The Organic Diet and Physical Health
by +Dr. Cheryl Ann MacDonald, Psy'D. 

Organic produce carries significantly fewer chemicals and pesticide residues and buying organic products limits this exposure. Some buy organic products to decrease the consumption of food additives. The organic food regulations forbid or severely restricts the use of processing aids, food additives, and fortifying agents commonly used in non-organic foods. This practice includes the exclusion of artificial sweeteners, colorings, flavorings, preservatives, and monosodium glutamate. Others buy organic food because of concerns over the environment. These types of farming practices reduce pollution, improve soil quality and conserve water. Some simply choose organic produce because they prefer how the foods taste.

Making a commitment to changing food habits is a start towards physically improving... more »

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2013-10-07 00:26:23 (11 comments, 34 reshares, 61 +1s)

The relationship between happiness and joy

Happiness is external. Something people may feel for a brief moment, for example, when people buy something that is desired. Joy brings a feeling of contentment even when someone is in the middle of a life storm. Happiness is not present in a life storm. The genetic baseline level of happiness is based on the personality style in which you were born with and can increase over time. For the full article http://goo.gl/23c4h

Image Credit: Unknown
#Happiness

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2013-10-04 23:19:14 (0 comments, 1 reshares, 12 +1s)

Food Tip

Here is a fun to make & eat snack. (healthier than buying processed crackers & nut butters) Psst....and less costly)

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2013-10-04 17:03:49 (1 comments, 6 reshares, 19 +1s)

Have good start to your week-end
 
"You know when you're in love when you can't fall asleep because reality is finally better than your dreams." — Dr. Seuss
 
Intimacy in any relationship takes time, effort, and motivation, and ALL forms require action and emotional work. Intimacy fluctuates throughout certain stages of the relationship, during times of crisis, and even during the positive transitions in life (birth of a child, buying a new house).  All about intimacy http://goo.gl/7zTbQ
#love  

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2013-10-03 19:03:28 (2 comments, 3 reshares, 16 +1s)

He who is not everyday conquering some fear has not learned the secret of life        Ralph Waldo Emerson

For those having a rough time... http://goo.gl/bMLZl
#normalpeople  

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2013-09-30 09:21:53 (0 comments, 5 reshares, 18 +1s)

October is Domestic Violence Month

Thoughts on why violence of all sorts persists

Albert Bandura was born in 1925 and is a psychologist of Social Science in Psychology at Stanford University. Bandura’s practice is considered part of the cognitive shift in psychology that started in the 1960s.

His ideas have had a tremendous influence on personality psychology, cognitive psychology, education and psychotherapy. For more information on Albert Bandura http://goo.gl/PshKup

Image Credit http://goo.gl/Nqd5oQ
Quote Credit: http://goo.gl/43XrUx

#domesticviolence  

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2013-09-28 05:29:26 (1 comments, 1 reshares, 22 +1s)

Health Psychology of San Diego commits to assisting people understand how biological, cultural, environmental, and psychological factors affect physical and/or emotional health. http://goo.gl/gmvFLv

Investigations show that meditation has a connection with advancement in a variety of emotional states, including depression, addiction, anxiety, eating disorders and cognitive function. There is research to indicate that meditation can decrease blood pressure, pain response, stress hormone levels and cellular health. For more information http://goo.gl/S2WjOD

The researchers explain that meditation alters the brain. The cells and neurons in the brain are regularly creating new associations and obstructing old ones based on response to stimuli, a state that researchers call experience-based neuroplasticity. This affects the neural circuits of the brain, which in turn affects how people... more »

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