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I Combined Nutritional Sciences with Fitness to Take You to Your PEAK of Health.
Location: New York
Added to CircleCount.com: 01/06/2012That's the date, where Watel Guerin has been indexed by CircleCount.com.
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Watel Guerin has been shared in 6 public circles
|Author||Followers||Date||Users in Circle||Comments||Reshares||+1||Links|
|Circle Plus||13,123||2012-12-21 12:14:39||486||2||5||9||CC G+|
|Circle Plus||13,123||2012-11-28 12:16:11||498||2||7||7||CC G+|
|Circle Plus||13,123||2012-07-28 11:21:49||492||4||3||6||CC G+|
|Circle Plus||13,123||2012-05-22 15:02:25||434||1||1||2||CC G+|
|Circle Plus||13,123||2012-05-07 14:32:34||426||4||4||8||CC G+|
|Circle Plus||13,123||2012-05-07 11:19:22||13||0||0||2||CC G+|
2012-05-10 00:37:19 (0 comments, 0 reshares, 0 +1s)
If you live in the New york Metropolis and if you're interested in getting in shape in any form, give me a buzz. I can certainly help.
2012-04-25 20:39:08 (0 comments, 0 reshares, 1 +1s)
How to Make a Perfect Vegan Snack
The Perfect Snack (568 Calories):
8 oz (? jar) Pace Picante Sauce (Mild or Medium), 16 oz (1 can) Townhouse Refried Beans (Safeway), 1 tbsp Red Star 6635+ yeast, 1 whole cucumber
Add the first three ingredients in the above order to the blender of your choice and mix thoroughly, then pour into any closed container. Cut the cucumber into thin 3"-4" strips and place in a ziplock bag. You can take this easy strip-dip snack to work and load up on healthy and delicious food, while your co-workers are inhaling Twinkies. Broccoli, carrots, and cauliflower are also great for dipping. Also add tb spoon of Ground Flax Seed.
2012-04-22 18:57:36 (0 comments, 0 reshares, 0 +1s)
Don't hesitate to request help!
2012-04-22 18:31:45 (3 comments, 0 reshares, 2 +1s)
Friends and buddies, I have news so great that I decided to deliver it myself. Remember last year I told you I became a certified personal trainer, which was one of the 3 careers that I had to be certified in before becoming an elite trainer. Well it all said & done. I am a Certified Elite Trainer. I want to thank you all for your support & your belief in me, but most of all, I want to thank some of you for your kind works. I am truly elated for being able to convert my hobby into a promising career. To see my certifications & to get help, visit me @: www.WatelFitness.com
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