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Marcus Scott has been shared in 5 public circles

AuthorFollowersDateUsers in CircleCommentsReshares+1Links
Profectum Foundation43A great group of people helping advance awareness for those on the #Autism spectrum.   #publiccirclesproject   #sharedcircles   #sharedpubliccircles  If you would like to be added to the circle just share the circle and give us a +1.  Thanks 2013-05-03 13:12:36305001CC G+
Stuart Duncan1,403Autism Month - Autism CircleSince it is April, better known to many of us as #Autism Awareness Acceptance Month, it's a great time to share my primary circle, simply called: #Autism This circle consists of autistics, parents of autistic children, experts, therapists, autism pages, teachers and more.Some people in this circle do not talk about autism much at all, some talk about autism on occasion while others talk almost exclusively about autism. So keep that in mind when/if you add this circle to your circles.2012-04-12 19:22:28490002CC G+
Stuart Duncan1,267Autism ParentsThis is my #autism parents circle, always growing and evolving. For example, even though I call it "autism parents", it actually consists of parents, grand parents, siblings and more.These people don't all actively post about #autism specifically but they do have loved ones with autism.If this sounds like you but you're not in this circle, please let me know so I can add you.Please feel free to add this circle to your circles and share with others!2012-03-09 20:53:16226625CC G+
Stuart Duncan865The #Autism CircleThis circle continues to grow and I will continue to share it as time goes on.This circle includes all parents, autistics, pages, professionals and more that are somehow affected or involved with #Autism.If you are not in this circle but should be, please let me know, as well as your link to #Autism please.Let's continue to make the #Autism community stronger, together.2011-12-28 14:47:484411124CC G+
Stuart Duncan0Autism ParentsI had previously shared my "over all" #Autism circle here: https://plus.google.com/106357905229054139137/posts/VMw5reqh9WMThis time, I'm sharing my "Autism Parents" circle.In this circle you will find people that have children with Autism. They may also work in the Autism community, or have Autism themselves. Now, keep in mind that I've had to go by what I could find in some posts or a bio, so I may have some people in this circle that should not be there. If so, I apologize, please let me know if you should be in a different circle.Also, I may have put some people in here that have grandchildren or siblings with Autism as they "sort of" fit the criteria too, in that they care for themIf you have a child with Autism but are not in this circle yet, please leave me a message in the comments below so that I can add you.Stuart Duncan shared a circle with you.2011-10-19 16:44:391571705CC G+


Average numbers for the latest posts (max. 50 posts, posted within the last 4 weeks)

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Latest posts

2014-04-15 13:38:11 (2 comments, 0 reshares, 4 +1s)

So I posted something a few days ago about being STUCK and I wasn't losing any weight. I've been frustrated for the past two months because I'm doing what I think is right and I'm very very careful about what I eat but I wasn't losing any weight. Well, my wife got sick, she got really sick and I had to take her to see her doctor. Her doctor and my doctor share a common space so as I was walking her in her wheelchair I passed my doctor and I asked him about my condition. My doctor asked me to stay for a few minutes and one of the things he did is he took my blood pressure. My blood pressure was sky high, being an African-American he told me I was going to most likely fight high bloodblood-pressure for the rest of my life. He then prescribed a diuretic for me to go along with my high blood pressure medication. Three days later my weight was finally back on track and I went from 247to 238... more »

2014-04-12 17:07:46 (4 comments, 0 reshares, 0 +1s)

I haven't lost anything in 2 months. I fluctuate between 242 and 248. I don't eat much I haven't stretched my pouch. I don't know what to do...it's like I'm STUCK! Please advise.

2014-03-15 21:19:33 (2 comments, 1 reshares, 1 +1s)

I posted this earlier. I have been given an assignment where student need to register in the e-learning in Captivate by entering a name and an email address. How do you do that is captivate?

2014-03-15 21:18:01 (4 comments, 0 reshares, 0 +1s)

I need to know what is the best software for editing audio wav files. I need to cut some wav files into two and three different files. Plus some audio editing as well 

2014-03-15 21:14:44 (2 comments, 1 reshares, 0 +1s)

Quick question. I have been asked to design something Captivate. They want the user to enter I. Their name and email address to "register" how do I do that? I know it's simple but I'm scratching my head on this one. Ease help has to be done like today.

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2014-03-13 17:33:20 (0 comments, 0 reshares, 0 +1s)

OK, so this is an interesting article that has assuaged my fears a bit. I guess just like real life, I’m going to have to live on faith that Reggie knows what he’s doing. He comes from an awesome tree of great football executives and knows the game. Right now, it may look like he’s a idiot, but I gave Al Davis time, so I might as well see what he is doing,

2014-03-12 05:10:35 (2 comments, 0 reshares, 0 +1s)

Can I make it so the only people who can access my Internet (via wireless) must first log into my Windows 2012 server or my linux server FIRST? I'm working on an idea and I need a little advice. I'll answer all question to give more info if needed. Thanks

2014-03-12 02:58:22 (1 comments, 0 reshares, 2 +1s)

I have an old Mac Book Pro 2007. It was babied so its was in decent shape. The user who gave it to me told me she didn't update it to Snow Leopard. She has a bunch of time invested in iWeb. How can she get those pictures an images over into a useful application? Any ideas?

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2014-03-12 02:56:24 (8 comments, 0 reshares, 2 +1s)

So this is my new 2007 Mac Book Pro. So dear friends of mine gave it to me after it started to do this. I thought it be a nice little project to to see if I could get it back in working order. When I boot up it looks like this. I have a feeling that the display is fried but I want to see if anyone had any ideas about what this is. 

2014-02-21 14:25:43 (7 comments, 1 reshares, 5 +1s)

So I'm at 10 months this week. I have lost about 130 pounds and I am doing ok. Couple of things I want to say and I am welcoming feedback. 

#1 I have been around 250 pounds stuck on a plateau so I stopped drinking the Starbuck lemonade iced Tea everyday and I dropped about 7-8 pounds. I started drinking the same drink with diet lemonade which reduces the drink from 28 grams of sugar to about 4. 

#2 I have been wondering if my stomach is expanding but I think I'm ok. I can still eat  1 slice of pizza maybe 1 slice and a half depending on how hungry I am which is about 6 - 8 oz. 

The other day I had a piece of bread covered with 2 tablespoons of peanut butter. The bread was advertised as "double" protein so I had a slice. I ate the slice. 10 minute later I had another slice with peanut butter and was full.

I don't eat rice or pasta. I meannot... more »

2014-02-04 19:50:02 (2 comments, 0 reshares, 1 +1s)

So I am curious. I had a sandwich today with 4 oz of turkey on 7 grain bread. I normally eat about half but today I ate the whole thing. I felt full but I wasn't stuffed. Is my stomach getting bigger? Should I be worried. Did I stretch my pouch? 

2014-01-12 00:29:00 (0 comments, 0 reshares, 0 +1s)

Getting to go out. I told my 12 year old son to get up and walk out the door. He lazily replied "I'm busy," dear lord, what would your parents have done if you said that to them?

2014-01-10 12:51:05 (16 comments, 0 reshares, 0 +1s)

So last week I was 249.2, this week I'm 257.2. I don't eat much. What is going on?! My only vice is lemonade iced tea which 100 calories. Not sure how many grams of sugar. I"m kind of freaking out!

2013-12-28 00:14:25 (8 comments, 0 reshares, 1 +1s)

Hello, I am embarrassed to say this, but I have failed the bar 6 times. I am taking the bar in February and I have opted to go with Barbri. I am also looking for a place on the web that has scholarly articles on legal concepts. I can't afford journals so I am looking for free. Free is good. Thanks. Does anyone have any advice on beating the bar. My problem is the MBE. Should I do adaptibar as well as Barbri?

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2013-12-21 17:50:16 (5 comments, 0 reshares, 9 +1s)

Well here's a long one about my journey so far these past 8 months. Sorry for the length but its an interesting story. . . .

Its a funny thing when you hear stories of men and women released from prison and what they have to get themselves used to again. In his book "I was wrong" Televangelist Jim Bakker talked about being out of prison and going to a small Italian restaurant with his lawyer. When he saw the menu, he cried because of the variety on the menu. He just wasn't used to it. The other night, I walk into a Jos A. Bank which is a nice clothing store. They were having a sale and they are located across the street from Staples which is where I was going. For the past 20+ years purchasing clothes was a burden because the idea you're morbidly Obese stares you right in the face when buying clothes. And just like a person who is in prison, when you're fat as I was, you... more »

2013-12-21 04:40:57 (8 comments, 0 reshares, 4 +1s)

What used Mac Retailer sells the best refurbished and used Macs on the net?

2013-12-21 04:39:57 (16 comments, 0 reshares, 3 +1s)

I have been looking at the Apple Cinema Monitors for $1000. I have also been looking t the Samsaung HDMI monitors for like $250 dollars. In your opinion, who makes the best non-Apple Monitors for a Mac Pro or Mac Mini?

2013-12-21 04:38:09 (13 comments, 0 reshares, 4 +1s)

I am trying to find some information. Which is better? Buy a brand new Mac Mini with 2.3 i7 quad core. Or Buy an older Mac Pro 2.66 Quad core Xeon both are about the same price. I need something LIGHTNING Fast and Powerful. I already have the monitor. 

2013-12-13 04:35:06 (1 comments, 0 reshares, 0 +1s)

Hey folks. I'm doing some research on Synchronus Ethernet for a course I am writing and I have come across some terms that I am not familiar with. I was wondering if anyone has a good primer for SynchE and especially can anyone please define RPSW and ALCW

2013-12-02 08:00:49 (2 comments, 0 reshares, 2 +1s)

Yesterday marked my 7th month post op. I weighed myself on Friday and I was 253 pounds meaning that i have lost roughly 120 pounds or so. I haven't been very hungry of late but my diet has changed. Yesterday I had about 4 oz of chilli and a "half" of a half of sandwich. For dinner I guess I splurged and had two relatively small pieces of pizza. My first time in a while. It was kind of scary, but I enjoyed it. I don't really eat pasta or rice anymore and I find myself eating a piece of bread a day. My only vice is an occasional Starbucks iced tea lemonade. I don't eat or drink a lot of sugar because I still am prone to dumping. Yesterday I tried to have some cranberry juice by my body rebuffed it. For protein I tend to drink a glass of milk or two a day and I try to get plenty of vitamin C by eating small clementines during the day. Those are like my candy. They are small enough that I... more »

2013-11-09 03:12:32 (1 comments, 0 reshares, 0 +1s)

I have started a small ID consulting firm and I am looking for clients. What is the best way to get started. I do both ILT and E-learning. Has anyone ever used a lead-generation company?

2013-11-09 03:11:20 (6 comments, 0 reshares, 1 +1s)

I have been using Captive 7 for the Mac. I was doing great until I installed Mavericks. Now it doesn't work. Has anyone else had this problem?

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2013-10-21 16:35:06 (12 comments, 0 reshares, 5 +1s)

So I am 6 months post op. I have lost 100 pounds and I have been struggling with strength and dehydration. But for the most part I am good. I don't eat a lot and when I eat I try not to eat bread or pasta like before. Eating to be honest scares me. I am at a healthy weight and I don't want to gain it back. But I think that its unrealistic to eat. Does anyone here eat lower portions of foods they ate before. I mean does anyone here still eat a little bread, or a little pasta or maybe a potato from time to time. I am finding there is no balance in my life with food. So lately I have chosen to just not eat. I try to listen to my pouch so I don't overeat. I try to maintain a healthy diet. But I'm still frightened. Nothing is more frightening than to go back to where I was. Also, I don't work out as much as I used to because of the fatigue. Now that my strength is back. If I don't work... more »

2013-10-21 13:22:32 (4 comments, 0 reshares, 2 +1s)

So after 15 years if being and ID I have decided to strike out on my own and start a small ID firm. The problem is I have no idea of how to find clients. Any suggestions out there?

2013-10-20 16:23:36 (11 comments, 1 reshares, 0 +1s)

I'm depressed and I can't get out of bed. The meds are working and I just want to wilt away and die. My wife is worried but I can explain just how blah I feel. Nothing is motivating me right now.

Help would be welcomed.

2013-08-19 23:03:45 (0 comments, 0 reshares, 0 +1s)

So In a pitcher I combined GoldPeak Tea, Newmans diet lemonade, and ounce of lime juice (straight from lime) and in the entire 60 oz pitcher I added 6 oz of tropicana 50 calorie reduced sugar orange juice. The juice acted as the sweetener. It seemed to have worked. The juice is sweetened by stevia and per glass if my math is correct I drink and oz per glass. Thoughts? Too much sugar?

2013-08-11 19:56:49 (3 comments, 0 reshares, 1 +1s)

So I'm just filled with questions! Its a warm summer Sunday and before my workout I wanted an ice tea/lemonade. Since I don't drink the Starbucks Ice Tea lemonades anymore because of the 28 grams of sugar I have decided to try to make my own. So I use pure leaf unsweetened ice tea and Newmans own DIET lemonade. After a thorough conversation with my nutritionist I was told that this is fine. The lemonade is 4 grams of sugar per 8 ounces and I use about 4 oz and its 20 calories. However, its not really sweet. So, I was wondering if I could put in 1 - 2 teaspoons or maybe a tablespoon of honey in the mixture. Would honey help me or hurt me? I don't want sugar and I really don't ever want anything to hinder me. I drink plenty of water everyday but sometimes I would like something different.  

2013-08-11 01:00:38 (12 comments, 0 reshares, 0 +1s)

Six little neck clams

2 dinner rolls

2 oz of clam chowder

2 oz of salmon.


Is this too much? I feel so bloated.

2013-08-05 13:38:46 (2 comments, 0 reshares, 1 +1s)

Maybe I missed it, maybe I didn't but can we talk about this drink I'm drinking and the damage that sugar has on our bodies. As stated in previous post, my only vice these days is the 30 OZ Starbucks Lemonade Ice Tea. It is stated on the nutritional guide that the drink is 230 calories but technically its not. The drink is normally one part 12 Ozs of black unsweetened tea along with about 8 OZ of lemonade then they add 7 "pumps" of a simple syrup. The total is 230 calories which is a lot. However, I hate syrup, high fructose and the like so I tell them not to add any syrup in my Tea so in essence my drink is 8 oz of lemonade and 12 OZ of tea. Upon further research. I found that you standard 8 oz glass of lemonade is roughly 100 calories and there are no calories in tea. So that means with a lot of ice, I am drinking 100 calories. But here is my problem. Is this drink causing damage I... more »

2013-07-29 23:19:38 (5 comments, 0 reshares, 8 +1s)

Just want to celebrate! When I got the surgery I was roughly 366-367. My first goal was to get to 330 which was the weight that John Candy was when he died. Then it was to get to 315 which was the weight I was at when I was diagnosed with Diabetes. I then wanted to be under 300 pounds because it was the first time being that small since the 90's. well this morning, I hit 297.8 and I'm THRILLED. I have lost almost 70 pounds and I have NEVER felt better. My goals now are pretty simple. I want to be 260 by Christmas and begin running and biking this fall. I finally feel I am healthy enough to attempt the bar exam which is this week and I am going to begin to buy a few items of clothing. The surgery saved my life folks! No doubt about it. 

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2013-07-24 19:29:22 (6 comments, 0 reshares, 1 +1s)

So it been roughly 3 months and I have lost about 65 pounds. I'm stuck at 303 pounds and no matter what I do. The eating has been better. With direction from my doctor I have given up all meat save fish. My is generally a tuna or salmon wrap. My question today is that I can only eat about half of it before I get full. I don't force it. Has my pouch be stretched? Enclosed is a picture. This is the bigger half that I will save for dinner tonight. I'm studying for the bar exam and I generally only eat twice a day. I eat yogurt in the morning with some water. I eat the tuna in the afternoon Nd sometime About 9 I eat the other half which will be this half for dinner. Am I hurting my pouch? The other picture is the salmon wrap I had yesterday. I split it up and ate for lunch and dinner. Please advise.

2013-07-07 23:09:43 (9 comments, 0 reshares, 0 +1s)

My body doesn't want meat at all. Would it be safe to right now become a vegetarian?

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2013-07-06 19:13:54 (8 comments, 0 reshares, 5 +1s)

The first two pictures are me before the surgery, and then the last picture is me down 60 pounds! 

2013-07-06 19:10:35 (4 comments, 0 reshares, 1 +1s)

It's funny. My doctor made a point to tell me that after the surgery I could experience a change in what I like to eat versus what I didn't like to eat. Well, right now I have no desire to eat meat. It's like my body wants me to become a vegetarian. I never ever saw that coming when I got the surgery.

2013-06-30 14:19:37 (1 comments, 0 reshares, 0 +1s)

So I have been really tired and really fatigued of late. I went for a checkup and it seems I am dehydrated again. The surgeon told me the following. You have to eat more and right now I'm telling you to stop exercising for a while. Most of my life, Doctors have been telling me to STOP eating and to exercise MORE. To date I weighed in yesterday at 306.3 which roughly means I lost 60 pounds in a little over 6 weeks. I'm a little confused. I don't eat anymore and I really don't like eating, its uncomfortable. I don't have the crippling cravings I once did and I was training myself to eat when I'm hungry. My WHOLE life I was always told to train up your body by eating only when you hungry. I start to do that and I get yelled at. What gives. Also, I ate quite a bit yesterday and didn't get sick. My pouch is suppose to be three ounces right? I had four little dumplings in a Chinese... more »

2013-06-15 14:37:55 (6 comments, 0 reshares, 0 +1s)

So I went to a kids party last night at a chuck e cheese.

I had a small piece of cheese pizza which was about 3 oz And a pork nuggets or two. I feel tremendous guilt! Is this normal?

2013-06-07 11:26:31 (9 comments, 0 reshares, 0 +1s)

Bit frustrated. Do I have to do a TON of exercise to lose weight? I haven't lost that much and I haven't eaten that much. Eating all that protein is getting all my nerves! Do I have to eat that much protein? Just a bit frustrated, it's like I have plateaued. I need some help!

2013-05-21 21:16:48 (6 comments, 0 reshares, 3 +1s)

Well, this morning my doctor took me off my blood pressure meds as my blood pressure has been NORMAL for the first time in 15 years. That means I am completely OFF all medications. I have lost 40 pounds in 17 days. I haven't lost much in the past five. I am dehydrated and I need to keep drinking Gatorade. When will more weight come off?

2013-05-13 19:56:40 (0 comments, 0 reshares, 0 +1s)

I saw Michael Symon cook an whole roaster chicken on 450 for an hour on a TV Show. Is that real or just smoke and mirrors. I was always taught low and slow.

2013-05-11 16:26:45 (6 comments, 0 reshares, 2 +1s)

Guys I have been post op about 11 days. I've made some strides. I'm walking everyday. But I find myself still fatigued and tired. I have lost 30 pounds and I miss solid food. Should instill be tired? In the beginning right after the surgery all I did was sleep. Now it's not like that but I find myself wanting to rest still.

2013-05-10 02:30:01 (3 comments, 0 reshares, 2 +1s)

Guys, after surgery how many ounces is your stomach and what does it stretch to?

2013-05-07 18:43:26 (2 comments, 0 reshares, 1 +1s)

Help! Changed my admin password and it took. Now not letting me in! Need to work. iMac 24

2013-05-06 16:12:31 (7 comments, 0 reshares, 3 +1s)

So I just got out of surgery 6 days ago. While in the hospital my sugars were checked 3-4 times a day. I noticed my sugars were going down. I haven't had insulin since Saturday when I came home. I went to my diabetic nurse and checked my sugar. It was 96! I was told not to take insulin right now. Is this because of the surgery?

2013-05-05 22:40:34 (3 comments, 0 reshares, 3 +1s)

Hi guys.

Well, the surgery is in the books! I am 5 days post op from my full gastric bypass. I'm still in pain and I haven't been able to do a lot of liquid. But, I'm getting better. I miss solid food but I have lost 17 pounds so far. I am taking 2 weeks off from work. What do I eat when I slowly start on solids again?

2013-04-26 22:37:56 (4 comments, 0 reshares, 1 +1s)

Need some help.

I brined some pork chops last night . I used a good brine but I for some reason the chops were tough! I sautéed them then finish them in the over. Maybe I over cooked them? So I need to know, how can I get perfect juicy pork chops. How long should the cook.

2013-04-25 21:44:00 (9 comments, 0 reshares, 2 +1s)

Let my kid play with my computer. (Big mistake!) computer applications are not responding. Getting the rainbow wheel of death. Can't get into anything it just sits there and look at me. I would like to trouble shoot this myself. Before letting apple have it. I did a restart and hit shift key waiting for it to do something it's just spinning.


2013-04-20 02:09:03 (6 comments, 0 reshares, 0 +1s)

Hi Folks, I've been a computer technician for about 20 years then I left to go to law school. I'm not as good as I was, supporting a mac is tricky but very rewarding. Can you point me to some resources in troubleshooting and fixing macs. Any books or website or software. I have so many questions. What software is used to troubleshoot a mac? Looking for any and all resources. 

2013-04-20 00:28:48 (21 comments, 0 reshares, 2 +1s)

I have just bought a used iMac 24' and I am noticing that with four meg of ram the system gives me the Rainbow wheel of death. I notice that the percentages at the top is somewhere between 3 and 10%. The apps stopped responding and then the machine stops responding. My google chrome seems to be the culprit. What are the best ways to solve these problems. The rainbow wheel is annoying because out of the blue the machine just does it without any type of warning. I was playing music on spotify and downloading some video from iTunes but with 4meg of memory I don't see the problem. Please help.

2013-04-16 03:16:34 (0 comments, 1 reshares, 1 +1s)

Has anyone read the Book from Addie to Sam? I've been reading it and I am see his point but he can be a bit harsh. Thoughts on the book?


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