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Carms Perez

Carms Perez 

"If it's important to you, you will find a way if not you will find an excuse."

Occupation: Retail Sales Associate, Social Media Consultant, Life Coach, Counselor, Student. (T-Mobile US)

Location: Miami, FL

Birthday: 07/25

Followers: 63,562

Following: 4,882

Views: 26,204,370

Added to CircleCount.com: 07/20/2011That's the date, where Carms Perez has been indexed by CircleCount.com.
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Carms Perez has been at 6 events

HostFollowersTitleDateGuestsLinks
Carms Perez63,562Watch this short video from me please and if you want to help then visit https://fundraise.barbellsforboobs.org/carmsboobs2015 Thank you!Breast Cancer????2015-10-24 21:32:4644  
Carms Perez63,562Android vs iPhone A day in the life of....2015-10-02 05:40:5449  
Carms Perez63,562I'm at a restaurant alone join me for a quick hangout I got my laptop :)Let's talk about the new phones :) or not.... lol2015-09-12 04:38:2533  
Cliff Roth395,657In honor of Festivus I am using my 3 hour hangout to give people a chance to air their grievances.  I might even perform a Festivus Miracle or two. Chilling With Cliff Episode 3 Airing of Grievnces2013-12-23 06:00:0012  
Carms Perez63,562Tonight I was baking cookies for our event tomorrow morning at +CrossFit CrossFire ! Super excited! I do hope all my #Miami  friends come out and support this fundraiser for breast cancer! We'll be at 5425 NW 36th Street Miami Springs, Fl 33166 11:00AM =D We'll be doing a special workout for experienced and newbies! $5 donation to proceed #BarbellsForBoobs   #BreastCancer  Barbells for Boobs!!2013-10-26 11:00:002  
Google Play9,739,585Join us for a special _Angry Birds Star Wars_ live hangout November 7, at 11pm PT with Rovio (goo.gl/l2KYM) and Lucasfilm for a sneak peek at their latest game right before it’s available at midnight on Google Play.  If you'd like to hear from the game's creators, leave your questions in the comments below. About the Hangout Rovio and Lucasfilm will take you behind the scenes of the new collaboration, and share how the game was developed. They'll also provide an exclusive first-look at the Cinematic Trailer and in-game artwork. Get _Angry Birds Star Wars_ now! Free- http://goo.gl/8IMjj, HD- http://goo.gl/PZEbr Google Play presents: Angry Birds Star Wars Live Hangout2012-11-08 08:00:005632  

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Activity

Average numbers for the latest posts (max. 50 posts, posted within the last 4 weeks)

12
comments per post
0
reshares per post
54
+1's per post

396
characters per posting

Top posts in the last 50 posts

Most comments: 48

2016-07-18 05:29:05 (48 comments; 0 reshares; 32 +1s; )Open 

Really annoyed by the +Google+ app bc I can no longer share to Public, My circles, and Extended circles. Makes me wanna quit using the app altogether. This is how you ruin a social network. Does anyone have an old apk of the app that still allows this feature? I feel completely disconnected from my followers bc posting just to Public does NOT reach out to everyone. #ns  

Most reshares: 7

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2016-06-30 20:59:11 (4 comments; 7 reshares; 58 +1s; )Open 

True then, still true now. Your success has a lot to do with whom you align yourself with. Some people will uplift you, others will bring you down. Choose wisely! 

Most plusones: 216

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2016-06-30 18:25:10 (44 comments; 0 reshares; 216 +1s; )Open 

Today June 30th, I'm happy to announce I've lost 30 lbs in the past 2.5 months! Thankful to have found a challenging box +I Am Crossfit Miami  and a tough coach that cares and pushes me every day and doesn't take no for an answer, and doesn't let me scale down from my abilities, and looks at my food posts to make sure I'm eating/drinking the right things!l I'm also thankful to my best friend +Yeni Hernandez  who calls me and motivates me EVERY day of my life and cheers me up when I'm down and thankful to the other person in the world who contacts me daily, and holds me accountable to not miss a day of training, and scrapes the extra butter of my bread on my cheat day (you know who you are). I'm thankful to have pillars in my life to keep me strong and focused on this journey! Looking forward to losing more by the end of July, my birthday month! Never give up on your goalsa... more »

Latest 50 posts

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2016-07-29 22:35:35 (11 comments; 0 reshares; 85 +1s; )Open 

I need a pool like this one at home lol #birthdayweek #nosmilecausebraces

I need a pool like this one at home lol #birthdayweek #nosmilecausebraces___

2016-07-28 15:58:42 (1 comments; 0 reshares; 29 +1s; )Open 

I finally understood something fully: BEAUTY comes from the INSIDE and HEALTH is reflected on the outside. Love yourselves, love your body! You only have ONE life and the healthier you are the better you'll live!

I finally understood something fully: BEAUTY comes from the INSIDE and HEALTH is reflected on the outside. Love yourselves, love your body! You only have ONE life and the healthier you are the better you'll live!___

2016-07-28 15:53:19 (14 comments; 0 reshares; 15 +1s; )Open 

#Politics: Didn't Bernie Sanders already dropped out of the race? So why are people still trying to put him on the ballot? All votes will go to waste unless you choose one of the nominees either democrat or republican, no? Don't get me wrong we have such crappy candidates that I feel like not voting at all. I mean considering the process do our votes even count? Ultimately the electoral college can vote whichever way they want so why do we even bother? Politics suck and politicians are puppets. What we should realize is that we need to have the right amount of people representing our beliefs in the house and the senate.

#Politics: Didn't Bernie Sanders already dropped out of the race? So why are people still trying to put him on the ballot? All votes will go to waste unless you choose one of the nominees either democrat or republican, no? Don't get me wrong we have such crappy candidates that I feel like not voting at all. I mean considering the process do our votes even count? Ultimately the electoral college can vote whichever way they want so why do we even bother? Politics suck and politicians are puppets. What we should realize is that we need to have the right amount of people representing our beliefs in the house and the senate.___

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2016-07-28 14:39:33 (32 comments; 0 reshares; 159 +1s; )Open 

I'm really liking how my legs are coming out with all this #CrossFit  training. Looking forward to seeing all of my body toned, fit, healthy! #ns  

I'm really liking how my legs are coming out with all this #CrossFit  training. Looking forward to seeing all of my body toned, fit, healthy! #ns  ___

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2016-07-28 14:34:16 (8 comments; 0 reshares; 39 +1s; )Open 

If you ever come to Miami you MUST come by South Pointe! Such a nice beach always!!! I took this one yesterday!! Looking forward to going again today! :D This place makes me happy! #ns  

If you ever come to Miami you MUST come by South Pointe! Such a nice beach always!!! I took this one yesterday!! Looking forward to going again today! :D This place makes me happy! #ns  ___

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2016-07-28 06:19:59 (8 comments; 0 reshares; 126 +1s; )Open 

Laugh, Love, Live!
#ns  

Laugh, Love, Live!
#ns  ___

2016-07-26 12:50:02 (5 comments; 0 reshares; 28 +1s; )Open 

Thank you all for the birthday wishes! I definitely had a GREATTTTT time!! It was definitely LIT! lol #ns   #feelingyoungandfabulous  

Thank you all for the birthday wishes! I definitely had a GREATTTTT time!! It was definitely LIT! lol #ns   #feelingyoungandfabulous  ___

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2016-07-25 05:46:36 (4 comments; 0 reshares; 39 +1s; )Open 

BTW.... Tonight was so fun lol we caught lots of Pokemon new ones at the beach and I conquered this gym with my partner for #TeamValor 😉 

BTW.... Tonight was so fun lol we caught lots of Pokemon new ones at the beach and I conquered this gym with my partner for #TeamValor 😉 ___

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2016-07-22 18:15:40 (9 comments; 0 reshares; 75 +1s; )Open 

Officially ON VACATION UNTIL AUGUST 2ND!!! MUCH NEEDED RELAXATION TO COME! 

Officially ON VACATION UNTIL AUGUST 2ND!!! MUCH NEEDED RELAXATION TO COME! ___

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2016-07-22 15:08:28 (3 comments; 0 reshares; 43 +1s; )Open 

Only 3 his hours till I'm on vacation!!!! 😁 #ns

Only 3 his hours till I'm on vacation!!!! 😁 #ns___

2016-07-21 22:19:19 (4 comments; 0 reshares; 30 +1s; )Open 

20 hours till I go on vacation! Won't be working until August 2nd!! For all your T-Mobile needs please wait until my return and if it's too urgent then please call 1800-937-8997.

20 hours till I go on vacation! Won't be working until August 2nd!! For all your T-Mobile needs please wait until my return and if it's too urgent then please call 1800-937-8997.___

2016-07-21 20:06:26 (17 comments; 0 reshares; 35 +1s; )Open 

The reason why I'm single is because I'm strongly attracted to the most complicated, difficult, impossible, alpha males the earth has to offer. 

The reason why I'm single is because I'm strongly attracted to the most complicated, difficult, impossible, alpha males the earth has to offer. ___

2016-07-21 19:12:50 (2 comments; 0 reshares; 34 +1s; )Open 

Less than 24 hours to go on vacation!!!

Less than 24 hours to go on vacation!!!___

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2016-07-21 00:21:18 (6 comments; 1 reshares; 21 +1s; )Open 

Here's a neat trick for those of you who are starting #PokemonGo  and you want to start off with #Pikachu  UPDATE: OMG IT WORKED!! Just did it for my dad and started him off with Pikachu! HA! He loved the game and says will play it on vacation lol

Here's a neat trick for those of you who are starting #PokemonGo  and you want to start off with #Pikachu  UPDATE: OMG IT WORKED!! Just did it for my dad and started him off with Pikachu! HA! He loved the game and says will play it on vacation lol___

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2016-07-20 08:06:14 (8 comments; 0 reshares; 30 +1s; )Open 

Hmm how am I doing? I've caught some good ones, evolved a few, don't know what I'm going yet when it comes to battles but I'll eventually figure it out. Pokemon Go has turned out to be very relaxing and is truly helping me when I get anxious, worried, or blue. Love how much I'm walking without realizing it. Highly recommend the game, way better than being in front of a computer all day. Do play safely! :)

Hmm how am I doing? I've caught some good ones, evolved a few, don't know what I'm going yet when it comes to battles but I'll eventually figure it out. Pokemon Go has turned out to be very relaxing and is truly helping me when I get anxious, worried, or blue. Love how much I'm walking without realizing it. Highly recommend the game, way better than being in front of a computer all day. Do play safely! :)___

2016-07-18 05:29:05 (48 comments; 0 reshares; 32 +1s; )Open 

Really annoyed by the +Google+ app bc I can no longer share to Public, My circles, and Extended circles. Makes me wanna quit using the app altogether. This is how you ruin a social network. Does anyone have an old apk of the app that still allows this feature? I feel completely disconnected from my followers bc posting just to Public does NOT reach out to everyone. #ns  

Really annoyed by the +Google+ app bc I can no longer share to Public, My circles, and Extended circles. Makes me wanna quit using the app altogether. This is how you ruin a social network. Does anyone have an old apk of the app that still allows this feature? I feel completely disconnected from my followers bc posting just to Public does NOT reach out to everyone. #ns  ___

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2016-07-18 05:08:50 (46 comments; 0 reshares; 60 +1s; )Open 

Blog: TLDR
Not gonna lie.... I feel so lonely lately. This always happens around my birthday. It's like a confirmation from the universe that the people I call "friends" are everything BUT "friends". I find it incredible bc my whole life I've spent it cultivating friendships and giving my "friends" everything they needed from a helpful hand, to a shoulder to cry on, to whatever they needed if I have my friends have, if I can hook them up I definitely do. My heart always full of love for the world YET the world shows little or no love towards me. I find it ironic that my virtual friends from the internet that have yet to meet me that have yet to experience a full friendship from me tend to love me more and are present in my life more than those people that I refer to as "friends". This makes me reflect and reconsider many people in my life, makes me want... more »

Blog: TLDR
Not gonna lie.... I feel so lonely lately. This always happens around my birthday. It's like a confirmation from the universe that the people I call "friends" are everything BUT "friends". I find it incredible bc my whole life I've spent it cultivating friendships and giving my "friends" everything they needed from a helpful hand, to a shoulder to cry on, to whatever they needed if I have my friends have, if I can hook them up I definitely do. My heart always full of love for the world YET the world shows little or no love towards me. I find it ironic that my virtual friends from the internet that have yet to meet me that have yet to experience a full friendship from me tend to love me more and are present in my life more than those people that I refer to as "friends". This makes me reflect and reconsider many people in my life, makes me want to grab my phone and go from 800 contacts to like 58 and mostly those left are family. Anyways, sometimes I wonder if I simply disappear will anyone even miss me? By anyone I mean those who have known me my whole life and met me in person... again I'm pretty sure if you're reading this post you might miss me. For some obscure reason my G+ fam has always loved me more than many of those that I know in person. Perhaps is that the crowd on here is probably more intellectual, less shallow, with a greater sense of humanity than the friends from FB & IG which are both a small audience of under 200 simply bc on those social networks I only add family & friends I've met in person. Lesson to self: seek for new friends and new experiences, look for humans that can take me higher since I obviously lack those in my life. Only a few days till my birthday and I purposely disabled the social media reminder for my "friends" bc I'm sure only family will remember me on such day without the FB reminder. Don't mean to be somber. Just keeping it real, like I always said I would with you guys. Transparency. I share with you the good and the bad and this one is not so bad but definitely considering that I'm such a loving person I gotta admit this solitude hurts a bit and I look forward to the day where my heart is full of joy again surrounded by people who love me, not by people who SAY they love me but by people who actually show with actions and confirm it with words that they love me. #ns  ___

2016-07-18 04:38:05 (3 comments; 0 reshares; 27 +1s; )Open 

#PokemonGo works way better on my Note 5 than on my iPhone 6s Plus #ns  

#PokemonGo works way better on my Note 5 than on my iPhone 6s Plus #ns  ___

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2016-07-15 07:57:35 (4 comments; 0 reshares; 20 +1s; )Open 

T-Mobile is giving Pokemon Go players free, unlimited data (and a free Wendy’s frosty) coming soon! Stay tuned! 😆

T-Mobile is giving Pokemon Go players free, unlimited data (and a free Wendy’s frosty) coming soon! Stay tuned! 😆___

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2016-07-15 05:44:34 (5 comments; 0 reshares; 41 +1s; )Open 

Needless to say FIU is the perfect place to come catch Pokemon! Huge crowd out here tonight, totally safe! So fun!

Needless to say FIU is the perfect place to come catch Pokemon! Huge crowd out here tonight, totally safe! So fun!___

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2016-07-13 21:09:34 (1 comments; 0 reshares; 12 +1s; )Open 

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2016-07-13 21:04:11 (0 comments; 0 reshares; 13 +1s; )Open 

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2016-07-13 20:38:59 (27 comments; 2 reshares; 179 +1s; )Open 

CONGRATULATIONS to my beautiful, intelligent, and persevering cousin +Marisleydis Comesana on passing her FIU nursing exit exam and scoring very high above the minimum passing score! I'm extremely proud of you! You've come a long way!! It definitely helped you that you set your priorities straight and put first the things that matter to you the most! I look forward to you passing your boards very soon and graduating FIU on August 8th! We are proud beyond words Nurse Comesaña!!! <3 I love you my sunshine!

CONGRATULATIONS to my beautiful, intelligent, and persevering cousin +Marisleydis Comesana on passing her FIU nursing exit exam and scoring very high above the minimum passing score! I'm extremely proud of you! You've come a long way!! It definitely helped you that you set your priorities straight and put first the things that matter to you the most! I look forward to you passing your boards very soon and graduating FIU on August 8th! We are proud beyond words Nurse Comesaña!!! <3 I love you my sunshine!___

2016-07-13 15:46:13 (9 comments; 3 reshares; 41 +1s; )Open 

Everyone's playing Pokemon again, blink 182 has a # 1 song, a Clinton's running for president, and Tarzan is in theaters. Welcome to 2001. #ns

Everyone's playing Pokemon again, blink 182 has a # 1 song, a Clinton's running for president, and Tarzan is in theaters. Welcome to 2001. #ns___

2016-07-13 15:43:38 (25 comments; 0 reshares; 54 +1s; )Open 

Starbucks isn't that expensive when you realize how much Victoria's Secret charges per cup! #ns

Starbucks isn't that expensive when you realize how much Victoria's Secret charges per cup! #ns___

2016-07-10 22:43:45 (28 comments; 1 reshares; 16 +1s; )Open 

Please tell me that I'm not the only one playing #PokemonGo  LOL Any other cool virtual reality games I should be aware of?

Please tell me that I'm not the only one playing #PokemonGo  LOL Any other cool virtual reality games I should be aware of?___

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2016-07-10 16:35:56 (14 comments; 0 reshares; 69 +1s; )Open 

I'm happy to share that Luna's biopsy came back NEGATIVE for cancer! She had a deep bacterial infection which caused the growths. Now that they've been removed she should recover quickly and go back to her normal self soon! Thankful that my girl will be well soon! #ns

I'm happy to share that Luna's biopsy came back NEGATIVE for cancer! She had a deep bacterial infection which caused the growths. Now that they've been removed she should recover quickly and go back to her normal self soon! Thankful that my girl will be well soon! #ns___

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2016-07-10 14:30:12 (27 comments; 0 reshares; 142 +1s; )Open 

I always find a way to see the best in people regardless of how they look or what they can do for me. However, society doesn't always treat us the way we treat others. Obesity has been a personal struggle for me for a while. How did I get there after weighing about 119-125 my whole life? A hormonal imbalance led to weight gain, which led to insomnia which led to more weight gain, which led to insulin resistance which led to more weight gain, which led to MORE depression and put me at rock bottom. The picture on the left was taken on a Sunday 3 years ago, the picture on the right was taken today this morning. I am NOT done yet. 3 years ago before starting CrossFit and eating Paleo... 52 lbs lost total, still have ways to go but on my way there! Obesity kills. Working hard to get my loved ones on a healthier path too! Not only did I lose some weight, but my muscles and skin are tight and strong. I can... more »

I always find a way to see the best in people regardless of how they look or what they can do for me. However, society doesn't always treat us the way we treat others. Obesity has been a personal struggle for me for a while. How did I get there after weighing about 119-125 my whole life? A hormonal imbalance led to weight gain, which led to insomnia which led to more weight gain, which led to insulin resistance which led to more weight gain, which led to MORE depression and put me at rock bottom. The picture on the left was taken on a Sunday 3 years ago, the picture on the right was taken today this morning. I am NOT done yet. 3 years ago before starting CrossFit and eating Paleo... 52 lbs lost total, still have ways to go but on my way there! Obesity kills. Working hard to get my loved ones on a healthier path too! Not only did I lose some weight, but my muscles and skin are tight and strong. I can deadlift 225 lbs, my back squat is at 190 lbs, my front squat is at 165 lbs, my push jerk 110 lbs, my power cleans are 100 lbs. I am not very strong for overhead squats, or snatches because of a previous left shoulder injury BUT I'm working on improving those since they are in the low range of 65-75 lbs. I've participated in 2 mud runs 5K each with obstacles, I've met amazing people and I've learned that I'm stronger than I ever thought I was physically and mentally. My goal is to get back to my 119 -125 lbs weight range but be fit! Become strong and fast enough to compete at any local beginner's CrossFit competition and when I do, I hope you can all attend and support me! I want you to know that CrossFit works and it's a way of life not just a fling, it's a long process but it's also long lasting. It's adaptable to ALL body types and fitness abilities. Have NO fear! #winning   #health   #ifIcandoityoucantoo  ‪#‎thestruggleisreal‬ ‪#‎nevergiveup‬#LOVEYOURSELF #THANKFUL  #ns___

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2016-07-10 03:42:29 (24 comments; 0 reshares; 170 +1s; )Open 

Calm, like the ocean beside me.
‪#‎cherisheverydaylikeitsurlast‬ ‪#‎cherishingthesemoments‬ #ns  

Calm, like the ocean beside me.
‪#‎cherisheverydaylikeitsurlast‬ ‪#‎cherishingthesemoments‬ #ns  ___

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2016-07-08 19:47:52 (4 comments; 2 reshares; 46 +1s; )Open 

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2016-07-06 06:29:10 (0 comments; 0 reshares; 23 +1s; )Open 

More! LOL Can't contain my excitement in this video! I LOVE fireworks lol What an excellent night!! I hope your Independence Day was perfect! #ns  

More! LOL Can't contain my excitement in this video! I LOVE fireworks lol What an excellent night!! I hope your Independence Day was perfect! #ns  ___

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2016-07-06 05:49:10 (1 comments; 0 reshares; 26 +1s; )Open 

A few of the pretty ones I caught on video #ns

A few of the pretty ones I caught on video #ns___

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2016-07-06 05:44:19 (1 comments; 0 reshares; 35 +1s; )Open 

My 4th of July was definitely LIT!!! LOL here's a few of our goodies! #ns 

My 4th of July was definitely LIT!!! LOL here's a few of our goodies! #ns ___

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2016-07-06 05:41:16 (11 comments; 0 reshares; 111 +1s; )Open 

I hope y'all had a nice 4th of July! #ns

I hope y'all had a nice 4th of July! #ns___

2016-07-02 22:41:35 (3 comments; 1 reshares; 14 +1s; )Open 

Dance, JUMP, Run in honor of all of those who can't!!! <3
- I always do these things, in honor of my friend +Carole Mercédès 

Dance, JUMP, Run in honor of all of those who can't!!! <3
- I always do these things, in honor of my friend +Carole Mercédès ___

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2016-07-02 22:38:29 (2 comments; 3 reshares; 19 +1s; )Open 

Just got this super cool Light Recycler in the mail from my dear friend +Carole Mercédès  in Switzerland!! I absolutely love it! Carole is an amazing woman mother of 4 currently paraplegic! Yet this doesn't stop her from being amazing and trying her very best to have a normal life! If you want to help her in her journey as she adapts her home and her lifestyle to her new physical condition please visit http://rockyourlife.today/bringing-light/ and buy one of these cool Light Recyclers with a custom message of your own! Let's get together and help this awesome woman who continues to strive every day to be the best mom and wife she can be!! Trust me if YOU were in any way in need of help, Carole would definitely be the first helping hand to reach out and lift you up!! Thanks in advance to anyone willing to help and if you can't afford a donation, then at least share this post and help me passon... more »

Just got this super cool Light Recycler in the mail from my dear friend +Carole Mercédès  in Switzerland!! I absolutely love it! Carole is an amazing woman mother of 4 currently paraplegic! Yet this doesn't stop her from being amazing and trying her very best to have a normal life! If you want to help her in her journey as she adapts her home and her lifestyle to her new physical condition please visit http://rockyourlife.today/bringing-light/ and buy one of these cool Light Recyclers with a custom message of your own! Let's get together and help this awesome woman who continues to strive every day to be the best mom and wife she can be!! Trust me if YOU were in any way in need of help, Carole would definitely be the first helping hand to reach out and lift you up!! Thanks in advance to anyone willing to help and if you can't afford a donation, then at least share this post and help me pass on the word so that others can help! Thank you!! BTW light recyclers can provide 99 hours of night light! :D Super cool! #ns  ___

2016-07-02 18:58:58 (28 comments; 0 reshares; 12 +1s; )Open 

What do you guys think of the recent +Evernote changes? I absolutely love the app, my fave app for notes, never lose anything and super easy to use. I understand them charging for more storage and for collective work but for personal use, I think it's a bit much and 2 devices is completely horrible! I mean I have my Note 5, my iPhone, my iPad, and my MacBook Pro I need my notes accessible at all times. This is ridiculous! Any way around this? I'm sure someone will come up with that. I don't see myself paying for notes when there's hundreds of free services. What will u do? #ns
https://www.engadget.com/2016/06/28/evernote-changes-pricing/

What do you guys think of the recent +Evernote changes? I absolutely love the app, my fave app for notes, never lose anything and super easy to use. I understand them charging for more storage and for collective work but for personal use, I think it's a bit much and 2 devices is completely horrible! I mean I have my Note 5, my iPhone, my iPad, and my MacBook Pro I need my notes accessible at all times. This is ridiculous! Any way around this? I'm sure someone will come up with that. I don't see myself paying for notes when there's hundreds of free services. What will u do? #ns
https://www.engadget.com/2016/06/28/evernote-changes-pricing/___

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2016-07-01 04:12:33 (11 comments; 0 reshares; 40 +1s; )Open 

Unfortunately Luna's basal tumors are back and they're growing exponentially at a very fast rate. Tomorrow she'll be having surgery for the removal of both of these. She's like my child since I don't have children. I'm anxious, don't like to see my dogs suffer or run any danger. Prayers are welcome. 🙏🏻😞 #ns  

Unfortunately Luna's basal tumors are back and they're growing exponentially at a very fast rate. Tomorrow she'll be having surgery for the removal of both of these. She's like my child since I don't have children. I'm anxious, don't like to see my dogs suffer or run any danger. Prayers are welcome. 🙏🏻😞 #ns  ___

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2016-06-30 20:59:11 (4 comments; 7 reshares; 58 +1s; )Open 

True then, still true now. Your success has a lot to do with whom you align yourself with. Some people will uplift you, others will bring you down. Choose wisely! 

True then, still true now. Your success has a lot to do with whom you align yourself with. Some people will uplift you, others will bring you down. Choose wisely! ___

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2016-06-30 18:25:10 (44 comments; 0 reshares; 216 +1s; )Open 

Today June 30th, I'm happy to announce I've lost 30 lbs in the past 2.5 months! Thankful to have found a challenging box +I Am Crossfit Miami  and a tough coach that cares and pushes me every day and doesn't take no for an answer, and doesn't let me scale down from my abilities, and looks at my food posts to make sure I'm eating/drinking the right things!l I'm also thankful to my best friend +Yeni Hernandez  who calls me and motivates me EVERY day of my life and cheers me up when I'm down and thankful to the other person in the world who contacts me daily, and holds me accountable to not miss a day of training, and scrapes the extra butter of my bread on my cheat day (you know who you are). I'm thankful to have pillars in my life to keep me strong and focused on this journey! Looking forward to losing more by the end of July, my birthday month! Never give up on your goalsa... more »

Today June 30th, I'm happy to announce I've lost 30 lbs in the past 2.5 months! Thankful to have found a challenging box +I Am Crossfit Miami  and a tough coach that cares and pushes me every day and doesn't take no for an answer, and doesn't let me scale down from my abilities, and looks at my food posts to make sure I'm eating/drinking the right things!l I'm also thankful to my best friend +Yeni Hernandez  who calls me and motivates me EVERY day of my life and cheers me up when I'm down and thankful to the other person in the world who contacts me daily, and holds me accountable to not miss a day of training, and scrapes the extra butter of my bread on my cheat day (you know who you are). I'm thankful to have pillars in my life to keep me strong and focused on this journey! Looking forward to losing more by the end of July, my birthday month! Never give up on your goals and dreams! Keep pushing and trying until you get there! The best is yet to come! #ns   #nosmilecuzbraces___

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2016-06-29 07:17:47 (0 comments; 0 reshares; 15 +1s; )Open 

I ABSOLUTELY loved this movie!! It had me at the edge of my seat, jumping around like if I was the surfer myself! OMG seriously I felt like I was inside the movie! Gasping every other second, fearing for my life lol the person next to me must've thought I was CRAZY!! LOL totally enjoyed the thrill!!! GO SEE IT!!! #ns  

I ABSOLUTELY loved this movie!! It had me at the edge of my seat, jumping around like if I was the surfer myself! OMG seriously I felt like I was inside the movie! Gasping every other second, fearing for my life lol the person next to me must've thought I was CRAZY!! LOL totally enjoyed the thrill!!! GO SEE IT!!! #ns  ___

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2016-06-29 02:53:51 (4 comments; 0 reshares; 33 +1s; )Open 

Thanks #TMobile for the hookup! #TMobileTuesdays #GetThanked #MovieNight much needed relaxation! 😊#ns

Thanks #TMobile for the hookup! #TMobileTuesdays #GetThanked #MovieNight much needed relaxation! 😊#ns___

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2016-06-28 03:28:24 (13 comments; 0 reshares; 205 +1s; )Open 

Night out with my fave person ☺ #ns
#nosmilecuzbraces   #blurrycamcuzwine  

Night out with my fave person ☺ #ns
#nosmilecuzbraces   #blurrycamcuzwine  ___

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2016-06-23 20:50:54 (8 comments; 1 reshares; 76 +1s; )Open 

Just got to work and found this surprise! I love surprises like these! I love roses! 😁 #Thankful #HappyEarlyBirthdayToMe #ns

Just got to work and found this surprise! I love surprises like these! I love roses! 😁 #Thankful #HappyEarlyBirthdayToMe #ns___

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2016-06-23 14:21:12 (2 comments; 0 reshares; 29 +1s; )Open 

Aww i want a new puppy so bad!

___Aww i want a new puppy so bad!

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2016-06-23 14:16:16 (3 comments; 2 reshares; 20 +1s; )Open 

😁😁😁

The #FirstDayOfSummer has us feeling like 😎😎😎___😁😁😁

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2016-06-23 02:34:15 (9 comments; 1 reshares; 68 +1s; )Open 

Tonight's dinner: Filet Mignon with Mushrooms in Pinot Noir Sauce with a side of Sweet Mash Potatoes with Sage and Scallions. #Yummy   #ns   First time making it, came out decent, will continue to work on it and perfect it! :) #wifeymaterial  

Tonight's dinner: Filet Mignon with Mushrooms in Pinot Noir Sauce with a side of Sweet Mash Potatoes with Sage and Scallions. #Yummy   #ns   First time making it, came out decent, will continue to work on it and perfect it! :) #wifeymaterial  ___

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2016-06-22 19:14:50 (1 comments; 4 reshares; 40 +1s; )Open 

LOL very on point! #technology  

#Dafuqfunnies #queenbish___LOL very on point! #technology  

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