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2013-05-17 22:29:52 (364 comments, 262 reshares, 2795 +1s)

2013-05-17 19:44:39 (53 comments, 58 reshares, 1048 +1s)

2013-05-17 19:44:00 (79 comments, 64 reshares, 889 +1s)

Hi guys, as this is truly a special moment for me, +adidas Football who have been there from the start, have worked with me to make a special pair of boots for the last game at home. I used www.miadidas.com to design a pair of boots. I wanted to show the passion I had playing for my country and the pride that gave me during my career. You also see the names of Victoria and the kids which have always been there on my boots. Hope you like them, here are some pics

2013-05-17 19:41:16 (17 comments, 22 reshares, 355 +1s)

2013-05-17 19:40:25 (45 comments, 61 reshares, 640 +1s)

Just found this, that seem a long time ago! Was incredibly proud that day....

2013-05-16 19:44:10 (214 comments, 307 reshares, 1668 +1s)

http://bit.ly/10BgNGA

2013-05-16 15:12:07 (269 comments, 221 reshares, 1632 +1s)

I'm thankful to PSG for giving me the opportunity to continue but I feel now is the right time to finish my career, playing at the highest level. If you had told me as a young boy I would have played for and won trophies with my boyhood club Manchester United, proudly captained and played for my country over one hundred times and lined up for some of the biggest clubs in the world, I would have told you it was a fantasy. I'm fortunate to have realised those dreams.

To this day, one of my proudest achievements is captaining my country. I knew every time I wore the Three Lions shirt, I was not only following in a long line of great players, I was also representing every fan that cared passionately about their country. I'm honoured to represent England both on and off the pitch.

I wouldn't have achieved what I have done today without my family. I'm grateful for my... more »

2013-05-13 12:42:23 (77 comments, 18 reshares, 440 +1s)

2013-05-13 06:49:10 (23 comments, 6 reshares, 281 +1s)

2013-05-13 06:48:47 (175 comments, 70 reshares, 1538 +1s)

2013-05-13 06:47:26 (87 comments, 33 reshares, 835 +1s)

Great win for the club tonight, fantastic for all the players. Thanks for all your messages of support. Here are some photos taken in the changing room straight after our win.

2013-05-08 15:51:27 (94 comments, 107 reshares, 1111 +1s)

I've just seen the news on Sir Alex.  As I have said many times before the boss wasn't just the greatest and best manager I ever played under he was also a father figure to me from the moment I arrived at the club at the age of 11 until the day I left.

Without him I would never have achieved what I have done in my career.  He understood how important it was to play for your country and he knew how much it meant to me.

After '98 without the manager I would have found it virtually impossible to cope with the attention I was getting on and off the field and for this I will always be grateful to him for his support and protection. 

I am truly honoured to have been guided by the greatest manager in football and to have had the career that I had under him.

Thank you boss and enjoy the rest!

2013-05-05 21:53:47 (37 comments, 5 reshares, 274 +1s)

2013-05-02 16:53:28 (90 comments, 22 reshares, 531 +1s)

Thanks to the guys at +Spotify for putting this birthday list together of some of my favourite bands and artists, some great songs here

2013-05-02 14:46:46 (28 comments, 4 reshares, 203 +1s)

Not forgetting this video montage from +PSG - Paris Saint-Germain 

2013-05-02 14:37:12 (227 comments, 59 reshares, 1070 +1s)

Thanks to everyone for the birthday messages, just came across this picture from a few Chinese fans, so to you guys 'Xie Xie'

2013-04-29 11:09:37 (142 comments, 45 reshares, 1093 +1s)

2013-04-29 09:49:10 (50 comments, 28 reshares, 696 +1s)

2013-04-29 09:48:21 (35 comments, 17 reshares, 496 +1s)

Here are a few images from training..

2013-04-29 09:24:13 (20 comments, 6 reshares, 194 +1s)

2013-04-21 21:45:30 (54 comments, 15 reshares, 289 +1s)

2013-04-18 15:32:16 (143 comments, 38 reshares, 1090 +1s)

2013-04-18 15:31:42 (32 comments, 11 reshares, 511 +1s)

2013-04-23 01:29:04 (103 comments, 43 reshares, 1088 +1s)

I'm excited to be partnering with Sky as an ambassador for their Sky Sports Living for Sport Initiative. As you know I've always been passionate about encouraging young people to participate in Sport, so this was the perfect opportunity for me to get involved. Sky are doing great things to promote sport in Britain and I'm happy to be joining the team!

2013-04-18 09:24:39 (16 comments, 4 reshares, 190 +1s)

2013-04-13 22:47:27 (30 comments, 8 reshares, 274 +1s)

2013-04-11 16:09:44 (93 comments, 39 reshares, 944 +1s)

2013-04-10 21:56:52 (45 comments, 11 reshares, 343 +1s)

2013-04-07 19:37:02 (84 comments, 38 reshares, 1167 +1s)

2013-04-07 11:30:07 (36 comments, 33 reshares, 804 +1s)

2013-04-07 11:25:11 (30 comments, 13 reshares, 451 +1s)

2013-04-07 11:23:53 (27 comments, 10 reshares, 477 +1s)

2013-04-07 11:23:11 (7 comments, 0 reshares, 170 +1s)

2013-04-03 09:30:36 (140 comments, 54 reshares, 1105 +1s)

2013-04-03 09:30:17 (33 comments, 20 reshares, 573 +1s)

2013-04-03 09:29:52 (46 comments, 20 reshares, 556 +1s)

2013-04-03 09:25:32 (10 comments, 4 reshares, 284 +1s)

2013-04-01 16:49:07 (79 comments, 83 reshares, 832 +1s)

Here's my latest climacool campaign for +adidas. Hope you like it..

2013-03-31 07:05:11 (55 comments, 22 reshares, 804 +1s)

2013-03-30 14:44:49 (32 comments, 12 reshares, 510 +1s)

2013-03-29 23:14:03 (30 comments, 5 reshares, 333 +1s)

2013-03-24 15:01:55 (70 comments, 19 reshares, 622 +1s)

At the British Embassy in Beijing today with the Chinese Minister of Culture and British Ambassador 

2013-03-23 10:28:05 (55 comments, 20 reshares, 583 +1s)

I've just received this gift from my fan club in China. They've been incredible on this trip.  Thanks for your support.

2013-03-23 10:23:29 (114 comments, 55 reshares, 1066 +1s)

Amazing reponse today from the fans at Wuhan

2013-03-23 07:57:59 (155 comments, 34 reshares, 872 +1s)

With the Mayor of Wuhan in China 

2013-03-23 07:43:58 (97 comments, 28 reshares, 715 +1s)

Met the youth team players at WUHAN ZALL FC today in China

2013-03-22 12:38:46 (49 comments, 13 reshares, 491 +1s)

With Simon at China's CCTV headquarters 

2013-03-21 10:15:46 (102 comments, 31 reshares, 854 +1s)

It was great to meet members of the Beijing Guoan FC this morning in Beijing.

2013-03-20 16:12:37 (33 comments, 11 reshares, 418 +1s)

Thanks to everyone who braved the snow and came to the +H&M store in Berlin yesterday. It was nice to be back in Germany and great to see so many of you there. Take a look at some footage from the day...

2013-03-20 13:53:00 (36 comments, 11 reshares, 357 +1s)