Login now

Not your profile? Login and get free access to your reports and analysis.

Tags

Sign in

No tag added here yet.
You can login on CircleCount to add some tags here.

Are you missing a tag in the list of available tags? You can suggest new tags here.

Login now

Do you want to see a more detailed chart? Check your settings and define your favorite chart type.

Or click here to get the detailed chart only once.

Sammi P has been at 1 events

HostFollowersTitleDateGuestsLinks
TBFitClub260January Fitness Challenge, here's the breakdown:1:  10 situps, 5 crunches, 4 pushups, 8 mountain climbers, 15 squats2:  10 situps, 8 crunches, 4 pushups, 8 mountain climbers, 20 squats3:  15 situps, 10 crunches, 5 pushups, 10 mountain climbers, 25 squats4:  REST DAT5:  15 situps, 12 crunches, 5 pushups, 10 mountain climbers, 30 squats6:  20 situps, 15 crunches, 6 pushups, 10 mountain climbers, 10 squats7:  20 situps, 20 crunches, 6 pushups, 12 mountain climbers, 40 squats8:  REST DAY9:  25 situps, 30 crunches, 8 pushups, 12 mountain climbers, 45 squats10: 25 situps, 40 crunches, 8 pushups, 15 mountain climbers, 50 squats11: 30 situps, 50 crunches, 8 pushups, 15 mountain climbers, 15 squats12: REST DAY13: 30 situps, 55 crunches, 8 pushups, 15 mountain climbers, 55 squats14: 35 situps, 60 crunches, 8 pushups, 15 mountain climbers, 60 squats15: 35 situps, 65 crunches, 9 pushups, 18 mountain climbers, 5 squats16: REST DAY17: 40 situps, 70 crunches, 9 pushups, 18 mountain climbers, 10 squats18: 40 situps, 75 crunches, 9 pushups, 18 mountain climbers, 20 squats19: 45 situps, 80 crunches, 9 pushups, 18 mountain climbers, 45 squats20: REST DAY21: 45 situps, 85 crunches, 9 pushups, 20 mountain climbers, 60 squats22: 50 situps, 90 crunches, 10 pushups, 20 mountain climbers, 5 squats23: 50 situps, 95 crunches, 10 pushups, 20 mountain climbers, 25 squats24: REST DAY25: 55 situps, 100 crunches, 10 pushups, 22 mountain climbers, 35 squats26: 55 situps, 105 crunches, 10 pushups, 22 mountain climbers, 45 squats27: 60 situps, 110 crunches, 11 pushups, 22 mountain climbers, 55 squats28: REST DAY29: 60 situps, 115 crunches, 11 pushups, 25 mountain climbers, 65 squats30: 65 situps, 120 crunches, 12 pushups, 25 mountain climbers, 75 squats31: REST DAYHow to do:Mountain climbers: http://www.newhealthguide.org/Mountain-Climbers-Exercise.htmlJanuary Fitness Challenge with +TBFitClub2014-01-01 18:00:0044G+

Sammi P has been shared in 103 public circles

You can see here the 50 latest shared circles.
If this is your profile, you can check your dashboard to see all shared circles you have been included.

AuthorFollowersDateUsers in CircleCommentsReshares+1Links
Angie Rocio50To be added to my Circle you have to do these simple steps:1 - Include me in your circles 2 - Plus, Comment and Reshare this post° in PUBLIC 2014-06-17 17:20:394483310CC G+
Angie Rocio40This is a super Circle and in it I put together a group of really interesting and active people on Google Plus to add in your circles.I'm talking about the top   Google + users that share unique and original contents.Follow   this advice and grow your G+ community with people that share amazing content that will surprise you:boost   visibility on Google+ - Share the circle!If you want to be added to the next Circle you have to do these simple steps:1 - Include me in your circles 3 - Share the circle (Publicly) 4 - Add +1 to the post 5 - Follow  your dreams and smile to life.More you share More you get! :)Thanks!2014-06-15 08:09:44448209CC G+
Ryan Johnson6,525Circle of FriendsTo get in, and to ensure you stay in     #circleoffriends    you need to do the following:1. Add us to your circles, if you haven't done so already.2. Publicly share this circle to public, your circles and extended circles.3. If possible, leave a comment on this post.#circleshared #circlesdiscovery #shared #sharedcircles #sharedcircleoftheday #fashion #fashionphotography #WorldCup #Software #SwiftKey #Wednesday #Files #Hyderabad  #SouthAfrica2014-06-11 12:06:07474221239CC G+
John Nuntiatio36,773#circles #sharedcircles #circlesharing #circle #bestcircle #news   #bestofcircles #bestcircleshare #share #tech #business #sport #small   #smallcircle #football #tennis #golf #photography #health #weightloss  2014-05-19 21:53:11494136CC G+
El Rey León220This circle was shared to me by some random people the day I joined G+... and I am resharing for those who are new or may find this circle interesting....!!!Have Fun People!! :-)2014-04-18 23:04:1791703CC G+
Circle Distribution0And then there was the RANDOMNESS #CircleOfRandomness 9.0 (9.1 & 9.2 will follow this circle share over the next couple of days).(Not to be confused with #CircleYouShare  which will be revamped separately, hopefully based on equal shares to individuals)Just because I think #YoureAwesome and/or new to G+ and need a little shove into the swing of things, I have included you in this random circle share.So yeah, if you're in this circle I'd like it if you shared it. Why? Because YOU deserve to be shared... so yeah, share it!#FriendsShareFriends   #SnowballEffect   #YoureAwesome    #AlteredDNAFsF #CircleOfRandomness   #CircleYouShare  #AlteredDNACircleSharingSupport Here: http://goo.gl/fWrJj52014-03-12 19:53:45500122128113CC G+
Carms Perez47,102Here's a circle with amazing women to follow on G+! My most recent find is+Kristen Macready  who is very engaging and always has a positive and uplifting word to say! Do you know any other amazing G+ women that I'm missing in this circle? Please mention them in the comments! :) #ns  2014-02-26 23:30:07425809CC G+
Circle to Circle0Mega Mixx of top Engagers.  Great circle this week!#Circle   #circleshare   #circlesharing   #circleoftheday   #sharedcircles   #sharedcircleoftheday  2014-02-18 16:22:154704214CC G+
Circle Distribution0And then there was the RANDOMNESS #CircleOfRandomness 8.1 (8.2 will follow this circle share over the next couple of days).(Not to be confused with #CircleYouShare  which will be revamped separately, hopefully based on equal shares to individuals)Just because I think #YoureAwseome and/or new to G+ and need a little shove into the swing of things, I have included you in this random circle share.So yeah, if you're in this circle I'd like it if you shared it. Why? Because YOU deserve to be shared... so yeah, share it!#FriendsShareFriends   #SnowballEffect   #YoureAwesome    #AlteredDNAFsF #CircleOfRandomness   #CircleYouShare  #AlteredDNACircleSharingSupport Here: http://goo.gl/fWrJj52014-02-15 23:41:09500175103104CC G+
Hertzer Tsaitwase788Sekali klik, teman google plus jadi bertambah.Ini merupakan circle spesial saya, dimana orang di dalam sini merupakan bule dan memiliki potensi aktif di google plus.Mau akun anda ada di dalamnya? Anda boleh bergabung dengan kami dengan memenuhi syarat di bawah ini :Syarat Gabung :> Akun google plus aktif (yang akan dioptimasi)> Harus mau +1 dan share ulang postingan shared circlenya> Harus follow google plus saya (agar saya mudah mengenali akun dan memantaunya, saya juga akan follow balik kalian)Syarat Pendukung :> Membuat artikel mengenai "cara memperbanyak followers google plus" dan diberi link ke url shared circle (saya ada materinya untuk diposting dan boleh copas artikel saya)=====================================================Jika merasa sanggup dengan semua syarat di atas, silahkan daftarkan diri anda.Cara Gabung :> Klik tambahkan orang dan buat lingkarang baru> Follow google plus saya> +1 dan share post ini>  komen dengan hastag #addmetosharedcircle  #Sharedcircle   #circle   #publiccircle  2014-01-27 16:17:5747920923CC G+
Jay Carter7,522Haven't shared a Circle in 2 years so... This is my "Haven't Sorted" circle which generally means people I find have great sense of humour and are all interesting :-) 2014-01-26 21:27:3117920034CC G+
Artur M.36,283circle of people, with active life position in Google+Круг людей с активной жизненной позицией в Гугле+Если вы поделились этим кругом вчера, вы находитесь в нем сегодня. Если вы разделяете его с друзьями сегодня, вы будете в нем и завтра.2014-01-25 13:12:34481431263CC G+
Константин Вишневский43,146A Very Social CircleCircle of the Most Active Users of Google+Круг наиболее активных пользователей Google+2014-01-25 13:00:32447361256CC G+
Circle Distribution0And then there was the RANDOMNESS  #CircleOfRandomness 7.2(Not to be confused with  #CircleYouShare  which will be revamped separately, hopefully based on equal shares to individuals)Just because I think  #YoureAwesome and/or new to G+ and need a little shove into the swing of things, I have included you in this random circle share.So yeah, if you're in this circle I'd like it if you shared it. Why? Because YOU deserve to be shared... so yeah, share it!#FriendsShareFriends    #SnowballEffect    #YoureAwesome    #AlteredDNAFsF  #CircleOfRandomness    #CircleYouShare  #AlteredDNACircleSharingSupport Here: http://goo.gl/fWrJj52014-01-12 22:55:38461181114115CC G+
Mikhail Petrovsky61,653Good morning / evening to all. You'll love this circle. Photographers, artists and other interesting people!Вам понравится этот круг, добавьте его себе. Фотографы, художники и другие интересные люди!Это социальный круг / This social circle #EarthMyMother #ForFriends #photo2014-01-12 05:09:15480371970CC G+
Artur M.34,610A Very Social CircleКруг людей с активной жизненной позицией в Гугле+circle of people, with active life position in Google+Если вы поделились этим кругом вчера, вы находитесь в нем сегодня. Если вы разделяете его с друзьями сегодня, вы будете в нем и завтра.#forfriends  2014-01-11 15:17:52474461968CC G+
Константин Вишневский40,080Circle of people, with active life position in Google+Simple To be added PLUS the post Share the post and Add the circle. Once you have done this let me know in the commentsКруг людей с активной жизненной позицией в Гугле+Просто быть добавлены PLUS сообщению Share пост и добавить круг. If you agree that this is a great circle, please re-share!#ForFriends2014-01-02 16:06:42447372465CC G+
Richella Ellanezt0 This is a group of individuals that has personally shared four of my best circle sharing circles in the last month (or so).  They also include a mix of new circle sharers and some that are just trying to learn it for the first time. :) :) :0)They are individuals, to a large degree, that are very interested in not just circle sharing (which is great), but also engaging with you in a meaningful way (which is awesome)!!!Guidelines for Core Multipliers- Share the circle to stay in the circle- Have some fun!- If you are new and want in the circle, share the circle.This is a great group.  Enjoy this circle and have an awesome Thursday!*if you were somehow missed/ not included in the circle, please let me know and it will be corrected on the next share. My apologies ahead of time! :)**For those coming from multiplying circle, we are not inviting new folks here, you can privately message them or ping them when you share the circle on your public feed. Thanks!#corecircle #multiplyingcircle #coremultipliers #sharedcircles #circleshare #bestsharedcircle  #circleshare   #sharedcircles   #circleoftheday  #CircleQueen   #CircleMaster  #GPlusList   #Circle   #Circleshare   #Circlesharing   #PublicSharedCircles2013-12-25 10:56:025017210CC G+
Circle Distribution0v6.1 RevampedAnd then there was the RANDOMNESS  #CircleOfRandomness v6.1(Not to be confused with  #CircleYouShare  which will be revamped separately, hopefully based on equal shares to individuals)Just because I think  #YoureAwseome  I have included you in this random circle share.So yeah, if you're in this circle I'd like it if you shared it. Why? Because YOU deserve to be shared... so yeah, share it! You deserve to be shared.#FriendsShareFriends    #SnowballEffect    #YoureAwesome    #AlteredDNAFsF  #CircleOfRandomness    #CircleYouShare  #AlteredDNACircleSharingSupport Here: http://goo.gl/fWrJj5You can view the circle shares by clicking on these links here:#CircleOfRandomeness v6.0 http://goo.gl/ujvNK3#CircleOfRandomeness v6.1 http://goo.gl/z2KCGe#CircleOfRandomeness v6.2 http://goo.gl/XLpEzs2013-12-21 19:02:074671078595CC G+
Circle Distribution0And then there was the RANDOMNESS #CircleOfRandomness v5.2(Not to be confused with #CircleYouShare  which will be revamped separately, hopefully based on equal shares to individuals)Just because I think #YoureAwseome  I have included you in this random circle share, separate from my "A Wonderful Distribution of Wonderful People" This is my 5th series of  "Circle of Randomness". I will not do this every week, but instead more like every other week. Every so often, I decide to be my random self and randomly select a group of people who have interacted with me rather by +1ing , commenting, & or sharing on & from my various accounts here on G+. Besides the  +Altered DNA +Tech Integration & +Circle Distribution my main personal account remains anonymous, and I'd like to keep it that way (sorry). I'm a private kind of guy, that's all =DSo yeah, if you're in this circle I'd like it if you shared it. Why? Because YOU deserve to be shared...fyi, I really don't care if you share THIS circle privately, just share it, rather private or public (public makes it easier for me to track and therefore easier to know that you may want to be included in future circle shares)....SHARE IT! You deserve to be shared.#FriendsShareFriends   #SnowballEffect   #YoureAwesome   #AwDoWP   #GpSc   #CircleOfRandomness #AlteredDNAFsF You can view the circle shares by clicking on these links here:#CircleYouShare http://goo.gl/0ysXzg  #CircleOfRandomeness v5.0 http://goo.gl/DTpJ3x#CircleOfRandomeness v5.1 http://goo.gl/HiIzXI#CircleOfRandomeness v5.2 http://goo.gl/260m332013-11-15 01:44:395011529093CC G+
Circle Distribution0And then there was the RANDOMNESS  #CircleOfRandomness v5.1(Not to be confused with #CircleYouShare which will be revamped separately, hopefully based on equal shares to individuals)Just because I think #YoureAwseome  I have included you in this random circle share, separate from my "A Wonderful Distribution of Wonderful People" This is my 5th series of  "Circle of Randomness". I will not do this every week, but instead more like every other week. Every so often, I decide to be my random self and randomly select a group of people who have interacted with me rather by +1ing , commenting, & or sharing on & from my various accounts here on G+. Besides the  +Altered DNA +Tech Integration & +Circle Distribution my main personal account remains anonymous, and I'd like to keep it that way (sorry). I'm a private kind of guy, that's all =DSo yeah, if you're in this circle I'd like it if you shared it. Why? Because YOU deserve to be shared...fyi, I really don't care if you share THIS circle privately, just share it, rather private or public (public makes it easier for me to track and therefore easier to know that you may want to be included in future circle shares)....SHARE IT! You deserve to be shared.#FriendsShareFriends   #SnowballEffect   #YoureAwesome   #AwDoWP   #GpSc   #CircleOfRandomness #AlteredDNAFsF You can view the circle shares by clicking on these links here:#CircleYouShare http://goo.gl/0ysXzg  #CircleOfRandomeness v5.0 http://goo.gl/DTpJ3x#CircleOfRandomeness v5.1 http://goo.gl/HiIzXI#CircleOfRandomeness v5.2 http://goo.gl/260m332013-11-15 01:41:27440803453CC G+
Circle Distribution0And then there was the RANDOMNESS #CircleOfRandomness v4.2 You can view the other   #CircleOfRandomness circle shares from this week here:#CircleOfRandomness v4.0  http://goo.gl/GtEs5t#CircleOfRandomness v4.1  http://goo.gl/B0YBnN#CircleOfRandomness v4.2  http://goo.gl/FmvNEiJust because I think #YoureAwseome  I have included you in this random circle share, separate from my "A Wonderful Distribution of Wonderful People"   This is my 4th series of  "Circle of Randomness" therefore v4.0 -  v4.2 of this series, I will not do this every week, but every so often, I will be my random self and randomly select a group of people who have interacted with me rather by +1ing , commenting, & or sharing on & from my various accounts here on G+. Besides the  +Altered DNA  +Tech Integration  & +Circle Distribution, my main personal account remains anonymous, and I'd like to keep it that way (sorry). I'm a private kind of guy, that's all =D So yeah, if you're in this circle I'd like it if you shared it. Why? Because YOU deserve to be shared...fyi, I really don't care if you share THIS circle privately as well, just share it, rather private or public....SHARE IT! You deserve to be shared. #FriendsShareFriends   #SnowballEffect   #YoureAwesome     #AwDoWP   #GpSc   #CircleOfRandomness     2013-10-31 00:49:42501372147CC G+
Circle Distribution0And then there was the RANDOMNESS #CircleOfRandomness v4.1 You can view the other   #CircleOfRandomness circle shares from this week here:#CircleOfRandomness v4.0  http://goo.gl/GtEs5t#CircleOfRandomness v4.1  http://goo.gl/B0YBnN#CircleOfRandomness v4.2  http://goo.gl/FmvNEiJust because I think #YoureAwseome  I have included you in this random circle share, separate from my "A Wonderful Distribution of Wonderful People"   This is my 4th series of  "Circle of Randomness" therefore v4.0 -  v4.2 of this series, I will not do this every week, but every so often, I will be my random self and randomly select a group of people who have interacted with me rather by +1ing , commenting, & or sharing on & from my various accounts here on G+. Besides the  +Altered DNA  +Tech Integration  & +Circle Distribution, my main personal account remains anonymous, and I'd like to keep it that way (sorry). I'm a private kind of guy, that's all =D So yeah, if you're in this circle I'd like it if you shared it. Why? Because YOU deserve to be shared...fyi, I really don't care if you share THIS circle privately as well, just share it, rather private or public....SHARE IT! You deserve to be shared. #FriendsShareFriends   #SnowballEffect   #YoureAwesome     #AwDoWP   #GpSc   #CircleOfRandomness     2013-10-31 00:49:16487372347CC G+
Riccardo Lemons3,142 o○:.♥ ㄥ◯∨モ ..゚ ゚ Great Engagers  ! !¨゚゚・:..。o○☆゚o○:.♥+。☆╔╝╗╔╔╗╔╗╔╗❤╔╦╗╗╔╔═❤╦░╔╗╗╔╔╗❤╚╗╠╣╠╣║╝╠░❤─║─╠╣╠═❤║░║║║║╠░❤╔╝╝╚╝╚╝╩╩╝❤─╩─╝╚╚═❤╩╝╚╝╚╝╩╝❤+Cesare Riccardo and +Riccardo Lemons support G+ friends by  mutual circle sharing !2013-10-07 11:38:18453373852CC G+
Circle Distribution0And then there was the RANDOMNESS_ #CircleOfRandomness v2.1You can view #CircleOfRandomness  v1 here: http://goo.gl/J1hmhRJust because I think #YoureAwseome  I have included you in this random circle share, separate from my "A Wonderful Distribution of Wonderful People" This is my 2nd series of  "Circle of Randomness" therefore v2.0  of this series, I will not do this every week, but every so often, I will be my random self and randomly select a group of people who have interacted with me rather by +1ing , commenting, & or sharing on & from my various accounts here on G+. Besides the  +Altered DNA +Tech Integration & +Circle Distribution, my main personal account remains anonymous, and I'd like to keep it that way (sorry). I'm a private kind of guy, that's all =DSo yeah, if you're in this circle I'd like it if you shared it. Why? Because YOU deserve to be shared...fyi, I really don't care if you share THIS circle privately, just share it, rather private or public....SHARE IT! You deserve to be shared. #FriendsShareFriends   #SnowballEffect   #YoureAwesome   #AwDoWP   #GpSc   #CircleOfRandomness    2013-10-06 18:08:55488231231CC G+
Circle Distribution0And then there was the RANDOMNESS #CircleOfRandomness v2.0You can view #CircleOfRandomness   v1 here: http://goo.gl/J1hmhRJust because I think #YoureAwseome  I have included you in this random circle share, separate from my "A Wonderful Distribution of Wonderful People" This is my 2nd series of  "Circle of Randomness" therefore v2.0  of this series, I will not do this every week, but every so often, I will be my random self and randomly select a group of people who have interacted with me rather by +1ing , commenting, & or sharing on & from my various accounts here on G+. Besides the  +Altered DNA +Tech Integration & +Circle Distribution, my main personal account remains anonymous, and I'd like to keep it that way (sorry). I'm a private kind of guy, that's all =DSo yeah, if you're in this circle I'd like it if you shared it. Why? Because YOU deserve to be shared...fyi, I really don't care if you share THIS circle privately, just share it, rather private or public....SHARE IT! You deserve to be shared. #FriendsShareFriends   #SnowballEffect   #YoureAwesome   #AwDoWP   #GpSc   #CircleOfRandomness   2013-10-06 18:07:28501171325CC G+
Circle Distribution0#CircleOfRandomness v1Just because I think #YoureAwseome  I have included you in this random circle share, separate from my "A Wonderful Distribution of Wonderful People" series. This will be my first "Circle of Randomness" therefore v1 of this series, I will not do this every week, but every so often, I will be my random self and randomly select a group of people who have interacted with me rather by +1ing , commenting, & or sharing on & from my various accounts here on G+. Besides the  +Altered DNA +Tech Integration & +Circle Distribution, my main personal account remains anonymous, and I'd like to keep it that way (sorry). I'm a private kind of guy, that's all =DSo yeah, if you're in this circle I'd like it if you shared it. Why? Because YOU deserve to be shared...fyi, I really don't care if you share THIS circle privately, just share it, rather private or public....SHARE IT! You deserve to be shared.P.S. A Wonderful Distribution of Wonderful People circle shares should resume this weekend, but in the meantime if you are included in those circle shares....you should share them. If you need links to those circle v1-v6.3, please let me know.2013-09-17 23:57:59501615062CC G+
Circle Distribution0Just people, NO pages circle, outside of including our page because it takes a lot of work to put together these circles.Very simple process, if you would like to be included in this circle, SHARE, COMMENT, +1, and add +Circle Distribution.  We would also appreciate it if you could +1 the +Altered DNA page as well...but again, we're not going to twist your arm to do so =DP.S. Be sure to check out the rest of this weeks circle share here:A Wonderful Distribution of Wonderful People v6.0 http://goo.gl/rGslFHA Wonderful Distribution of Wonderful People v6.1 http://goo.gl/oSdurYA Wonderful Distribution of Wonderful People v6.2 http://goo.gl/7zpgnKA Wonderful Distribution of Wonderful People v6.3 http://goo.gl/1VgyAyGoogle+ Page Support Circle! http://goo.gl/4gpL6RPeople No Pages Circle! http://goo.gl/72LXn2 #FriendsShareFriends   #SnowballEffect   #YoureAwesome   #AwDoWP   #GpSc     2013-09-08 22:53:29501453255CC G+
Jane Ellen43,979I call this one my Big Ball-0-Fun.  I started with Dede's Fundies, thank you +Dede Craig King and added smaller circles I had made, along with a science circle from +Ray Sanders ,  and some small circles from +Lynette Young and +Carter Gibson and I don't even know who else.  So I haven't organized circles in two years.  You wanna make sumpin' of it? #sharedcircles   #circleshare  #newbies 2013-09-06 17:42:0642925630CC G+
Circle Distribution0Just people, NO pages circle, outside of including our page because it takes a lot of work to put together these circles.Very simple process, if you would like to be included in this circle, SHARE, COMMENT, +1, and add +Circle Distribution. We would also appreciate it if you could +1 the +Altered DNA page as well...but again, we're not going to twist your arm to do so =DP.S. Be sure to check out the rest of this weeks circle share here:A Wonderful Distribution of Wonderful People v5.0 http://goo.gl/8gIzqXA Wonderful Distribution of Wonderful People v5.1 http://goo.gl/TvwCsxA Wonderful Distribution of Wonderful People v5.2 http://goo.gl/HBqwKTA Wonderful Distribution of Wonderful People v5.3 http://goo.gl/FD0BnwGoogle+ Page Support Circle! http://goo.gl/48lkv2People No Pages Circle! http://goo.gl/gHw8oQ2013-09-01 21:59:17501473747CC G+
Circle Distribution0A Wonderful Distribution of Wonderful People v5.3 #AwDoWp             Lots of circles today 9/1/13! Check em out here:A Wonderful Distribution of Wonderful People v5.0 http://goo.gl/8gIzqXA Wonderful Distribution of Wonderful People v5.1 http://goo.gl/TvwCsxA Wonderful Distribution of Wonderful People v5.2 http://goo.gl/HBqwKTA Wonderful Distribution of Wonderful People v5.3 http://goo.gl/FD0BnwGoogle+ Page Support Circle! http://goo.gl/48lkv2People No Pages Circle! http://goo.gl/gHw8oQCheck out these recent circle shares Via +Altered DNA as well:#FriendsShareFriends v2.0 http://goo.gl/44d5uB#FriendsShareFriends v2.1 http://goo.gl/s3oS7N#FriendsShareFriends v2.2 http://goo.gl/vRBOZDYou can also see all previous circle shares from this page as well as the +Altered DNA page here:http://goo.gl/pPzz7qLooking for some cool, fun, and interesting people to add to your circles (although, I think we all agree that everyone on G+ are all of the above)? Check out this circle share!This circle is full of friends of old and new full of awesome circle sharers, whom which I have learned from, full of creative, intelligent, business minded, techie, funny, kind-hearted, and flat out great people to encounter here on Google+! If you don't believe me, check out the people included in this circle share, add them, engage them, and get to know them. I'm going to say I told you so =D in advance!If you would like to be included in future circle shares, follow the following instructions:1) Share the circle publicly, as much as you feel necessary (YEP over and over again).(This helps promote the circle, yourself if you're already in it, & gives the circle a bit of publicity which will help us all including yourself once you have been included in upcoming circles, because others will share it and you will be shared when they do.) It's that simple. :-)2) Add/Circle & Plus this page +Circle Distribution & I would appreciate it if you could +1the +Altered DNA page too, but I'm not going to twist your arm to do so... =D3) Leave a comment on THIS post. This is KEY! Otherwise, how will I know you want to be included? (Seri2013-09-01 21:39:03501321437CC G+
Circle Distribution0A Wonderful Distribution of Wonderful People v4.3 #AwDoWp          Looking for some cool, fun, and interesting people to add to your circles (although, I think we all agree that everyone on G+ are all of the above)? Check out this circle share!This circle is full of friends of old and new full of awesome circle sharers, whom which I have learned from, full of creative, intelligent, business minded, techie, funny, kind-hearted, and flat out great people to encounter here on Google+! If you don't believe me, check out the people included in this circle share, add them, engage them, and get to know them. I'm going to say I told you so =D in advance!If you would like to be included in future circle shares, follow the following instructions:1) Share the circle publicly, as much as you feel necessary (YEP over and over again).(This helps promote the circle, yourself if you're already in it, & gives the circle a bit of publicity which will help us all including yourself once you have been included in upcoming circles, because others will share it and you will be shared when they do.) It's that simple. :-)2) Add/Circle & Plus this page +Circle Distribution & I would appreciate it if you could +1the +Altered DNA page too, but I'm not going to twist your arm to do so... =D3) Leave a comment on THIS post. This is KEY! Otherwise, how will I know you want to be included? (Seriously, it just makes it easier for me to know that you want included!)4) Last but not least, REMEMBER to check out the awesome people who are included in this circle share. #FriendsShareFriends   #SnowballEffect   #YoureAwesome    2013-08-25 20:42:03498472345CC G+
Thomas Kahlica0Best Photo Circles #sharedcircles   #sharedpubliccircles   #sharedcircleoftheday   #sharedcircleday +Circle Share Public +Best Shared Circle +SharedCircles 2013-08-11 10:02:49500224CC G+
Circle Distribution0A Wonderful Distribution of Wonderful People v1 #AwDoWp  So here it is, FINALLY, our first official circle share created by this page!. I want to say that it was hard work, but that isn't entirely true... more like a lot of work! =D I have been here on Google+ since its beginning stages, and with that said I have met a lot of very cool, fun, and interesting people.You know, you get to the point where you can't keep up with all of these wonderful people, but you want to, and you try! With that said, this circle is full of friends of old and new. Full of awesome circle sharers, whom which I have learned from. Full of creative, intelligent, business minded, techie, funny, kind-hearted, and flat out great people to encounter here on Google+! If you don't believe me, check out the people included in this circle share, add them, engage them, get to know them. I'm going to say I told you so =D in advance!If you would like to be included in future circle shares, follow the following instructions:1) Share the circle publicly, as much as you feel necessary (YEP over and over again).2) Add/Circle & Plus this page +Circle Distribution & I would appreciate it if you could plus1the +Altered DNA page too, but I'm not gonna twist your arm to do so... =D3) Leave a comment on THIS post. This is KEY! Otherwise, how will I know you want to be included?4) Last but not least, REMEMBER to check out the awesome people who are included in this circle share. #FriendsShareFriends   #SnowballEffect   #YoureAwesome               #circleshare   #circlesharing   #circle   #circles   #publiccircles       #publiccirclesproject   #publicsharedcircles           #sharedpubliccircles   #thumbupyourfollowers   #googlers     2013-08-04 22:13:365011005570CC G+
Daniel Fontaine18,279When I created it, I named this Circle Something Old Something New. Not getting married or anything, I already am, it just seemed appropriate.It includes all the old school familiar faces that helped me appreciate, enjoy and love Google+ since stumbling into my first hangout.It also has a nice helping of newer folks that I have met here on elsewhere that make me enjoy checking my stream and this circle so frequently.I am bit rusty on the circle sharing but if I did this right, if you were notified you are in it and thank you!#sharedcircles   #community  2013-06-11 14:21:49188651162CC G+
Stephanie Calahan1,218FABULOUS WOMEN ON G+ Part 4 of 4My goal was to crowd-source a list of Fabulous Woman on G+ that are Actively posting and Engaging on Google+.  I had originally expected maybe 50 names.  Much to my surprise and , I received over 400+ comments filled with love and positive energy to help curate this list of well over 1491 beautiful people. I would say this was a success and now I'm sharing with everyone PUBLIC.  I hope you will share it far and wide too.  #Google+ will only allow me to share 500 at a time, so the list has been broken down in to 4 circles.  Groups 1-4 do not indicate any specific preference to any woman.  I would have shared one massive circle if I was allowed.Fabulous Women on G+ Part 1 Can be found here: https://plus.google.com/u/0/117590169633617507930/posts/Srvv4xzeuYmFabulous Women on G+ Part 2 Can be found here: https://plus.google.com/u/0/117590169633617507930/posts/DRFwReXQvbFFabulous Women on G+ Part 3 Can be found here:https://plus.google.com/u/0/117590169633617507930/posts/7wiyEUFuKsHWhat You Can Do Now------------------------------------* Add these circles to your own circles by pressing the "View shared circle" button below. Then you can either add it to an existing circle of yours or add it as a new circle by giving it a new name. I've labeled mine "Fabulous Women on G+".  (You won't be able to see the circle on mobile or ipad -- you must be on a desktop or laptop.)  See other G+ quirks below.* Once you've added it, I recommend visiting the stream for this circle and browsing through it to see what you find interesting, encouraging, and enlightening. Then, share some love by commenting, +1ing or sharing the posts of your sisters!* Please note, this is a very diverse group of women.  You're likely to see some people in these circles who will see, understand, or experience things differently than you.  They may or may not share your similar interests.  With that in mind, a few suggestions:     -- If you disagree with someone's views, you can very easily remove them from your circle.     -- Please post public vs to these circles directly.  Each of us has separate preferences on notifications and we want to lift one another up, not bog down notifications.  I hope you all see some increased activity, make some new and inspired connections, and lift one another up as we share each other's brilliance.#fabwomenonG+If You Received Notification About this Circle--------------------------------------------------------------------If you're getting a notification about this it's because you've been identified me or others in the circle as a Fabulous Woman on G+ that is Actively posting and Engaging here.  Original Post: https://plus.google.com/u/0/117590169633617507930/posts/HHzp7g9aW9tI thought you would want to know that you have been identified as someone the G+ community should connect with!  I don't send out notifications unless it is 100% warranted. G+ Quirky Things to Note----------------------------------------* Google+ has a daily limit of 500 for adding people to your circles. If you haven't added 50 people or more today, you should be fine to add one of the circles daily.2013-06-09 22:47:5043927622CC G+
Cesare Riccardo42,805Thank you for partecipating to the Game Who is AwesomeHumdreds of awesome users have been nominated but the most awesome ones for me are all those who left a message of love and symphaty for someone... This Circle is dedicated to all of them. Thanks, █░█░█░█░█░█▀▀█░█ █▀▀:░░█░█░░█▀█░█░░█░█ ▀▀█*░░░▀░░░▀░▀░▀▀▀▀░▀ ▀▀▀•░         █▀██░█░█░█▀▀░█▀▀░█▀▀█░█▄░▄█░█▀▀ █▀██▀█░█░█░░█▀▀░▀▀█░█░░█░█░▀░█░█▀▀    █▀░▀░░▀░░░▀▀▀░▀▀▀░▀▀▀▀░▀░░░▀░▀▀▀    ▀  If notified you are inside. Please note that sharing this circle  will have only _big effect:    *hundreds  of awesomes people will be friend of your friends2013-06-02 09:02:14402381743CC G+
Dede King0Star Stuff Circle"We are all connected: To each other, biologically; To the earth, chemically; To the rest of the Universe, atomically."  - Neil Degrasse Tyson...And through G+, algorithmically. Thanks for the relevance. If you're new to G+, this is a pretty good circle if you want to liven up your stream or you're in the mood to pop a blood vessel or two. IJS. Have a happy Friday. #sharedcircles   #publicsharedcircles   2013-05-17 14:34:4948121641208CC G+
Kimberly Hurlbut5,833Recommended by G+ SUPERSTARS!This seemed to be a hit last week so I'm again sharing my circle that I've put together of people recommended by other G+ engagers and superstars!Unfortunately this circle is getting quite big so it's not sharing everyone in it, I apologize! This week I added +Brett Bjornsen  's and +Euro Maestro  's recommendations! So PLEASE add and share this circle so you can add a bunch of awesomeness to your stream!! :-D2013-04-30 22:20:22501662566CC G+
Kimberly Hurlbut5,456Recommended By Other G+ Engagers!Good morning everyone!!!!!While not sleeping this morning I have been cleaning and consolidating my circles! THIS circle is a consolidation of all of the awesome recommended circles that I had! These people are not only awesome but intelligent, talented and they actually post and engage with you! Add this circle if you're looking for more substance in your stream! :o)2013-04-23 10:30:27299451838CC G+
Dede King0The Fundie CircleIt's round. I've hand picked the ones I interact with not because they're relevant to me or because of what they post, but because I could pick them out of a line-up, state their name and at least one fact about them and they're generally wonderful people to know. The top 10 I'd probably bail out of jail and take a bullet for, but that's neither here nor there. One thing none of them can be accused of, is being soporific. As a disclaimer: Circle with caution or stalk quietly as the circle is filled with every type of G+ user that might not appeal to all tastes including:1. Photo fundies2. Meme fundies3. Gif fundies4. News link reshare fundies5. Art fundies6. Science fundies7. Music fundies8. Narcissistic fundies9. Selfie shot fundies10. Food fundies11. Passive-aggressive one liner vague posting fundies12. Contrarian fundies (not trolls, just opinionated)13. Long form post fundies14. Leg humper fundies15. Lastly, the G+ fundies (they know everything about G+ and will tell you how to Internet)16. High Voltage Noms (+A.V. Flox)17. Low Voltage Noms (+Jake Kern)18. Cat fundies (+Bobbi Jo Woods)19. Sine Wave Noms (+fan tai)It's not really a circle meant to be shared, just my way of saying hey to all of you that make this place worth while <3 No hard feelings if I forgot anyone, it happens. Have a wonderful day.2013-04-17 15:28:3834742831130CC G+
Daniel Fontaine15,293So I realized it has been a virtual light year since I shared a circle. This circle is a combination of folks that have made Google+ a fun and unique experience for me. I have been fortunate to have met some folks in real life and still hope to meet others in the future. Others share common interests such as cooking, BJJ, or love for VW's and more. A handful have offered me advise, been a sounding board for ideas that bang around my head or just listened when I needed to vent. All at one point or another have made me smile. I have also included a sprinkling of some of my automotive peers that are active here and almost daily I enjoy their posts, contributions and interactions. A great number of the people here are throwbacks to my first months here on Google+. My hangout brothers and sisters. We've shared laughs, debates, drinks, ideas and much more. I have to include these folks because if I had not met them along the way in the early days there is a strong chance I would not still be socially active here or anywhere on the web.I am thankful for what Google+ and now other sites have offered me both personally and professionally in the last year and a half. I am thankful for sense of community that I learned here and have carried elsewhere. Meeting new people based upon interests and common grounds opened my eyes. Where I once saw no value I now see great value. This circle is a small sampling of why this transformation happened. I know there is certainly some folks I forgot, it was not by design but merely shortsightedness on my part.If you were notified you are in it and once again, thank you. Cheers and as always, 中 #RedDragons  中 :)2013-03-22 16:22:24117471151CC G+
Laura Sanna La Lupa (She-Wolf)18,772new Circle of Interesting,Funny,Intelligent,curious,weird,adorable ..... well ... ther's enough for each and every taste! ;D2013-03-20 06:48:46116457CC G+
Kurt R0OK. I don't usually do circle shares but some of these people agreed to be in here and some I added just because I think they're awesome.This isn't your normal, lame ass circle share. These people are are all cool and unique. They might not all be your taste but if you sift through here I'm sure you will find some gems to your liking.Have fun guys!2013-03-20 04:42:201161408CC G+
Alan Terieur0Hello Wine Lovers,I'd like to share this new Wine Lovers Circle with you and my blog on Fragrances about Chateau d'Yquem and other special flavors.....http://love-food-sex.blogspot.com/2013/01/on-fragrance.htmlPlease share with your firiends.Warmly,Alan2013-02-02 00:45:1658002CC G+
Alan Terieur0Hello Wine Lovers,I'd like to share this new Wine Lovers Circle with you and my blog on Fragrances about Chateau d'Yquem and other special flavors.....http://love-food-sex.blogspot.com/2013/01/on-fragrance.htmlPlease share with your firiends.Warmly,Alan2013-02-02 00:44:2557001CC G+
Tony Schober3,699Fitness & Healthy Lifestyle CircleThese people have a desire to live a healthy lifestyle and share ideas related to fitness, nutrition, exercise, workouts, and health. Circle them and start building new health and fitness relationships! #fitness #nutrition #exercise #workout #health  2013-02-01 20:24:49494636CC G+
Andrey Mashnich51,420Круг людей с активной жизненной позицией в Гугле+Circle of people, with active life position in Google+#ForFriends #photo #EarthMyMother   #circleshare #sharedcircles #sharedcircle #sharedpubliccircles #circlesharing #publiccircle2013-01-23 10:40:00479331639CC G+
Shells Bells5,180Best of 2012 CircleThis circle is some of the G+ awesomeness that has enriched my life this year - and I am grateful.  A while back +Sean Cowen asked what G+ has meant to us.  After watching Brene Brown's TEDTalks (http://www.ted.com/speakers/brene_brown.html) I realize that for me, G+ has been a lesson in vulnerability and courage. I have been humbled by the courage of every one of you.  I love that women post no make-up pictures and that you all speak your minds (your clever, creative, crazy & beautiful minds...). I have been blown away by the public sharing regarding topics as deep as abuse and depression - talk about vulnerability and putting yourself out there - absolutely amazing.  By doing so, you have helped others in ways you may never know.  <3Inspiration's what you are to me, inspiration, look... see.  Led Zeppelin - Thank YouYou have inspired me. (warning TL:DR personal stuff below) Oh, & I did include some new peeps.  If they're freaks, blame +Ben Zaitz.This month, I gathered some courage and let three people see me in, what was to me, a position of vulnerability.The first was a very dear friend from Elementary School.  For the past few years, I avoided HIRLing because I was ashamed of my weight and I guess I didn't want to disappoint him.  The same reason recently kept me from seeing a dear High School friend.  I saw them and each did not care that I was not perfect, they love me for me.  Mann, it was great to see their faces again, talk in person and have some non-virtual hugs.  <3I attribute this change in thinking to your responses to a July post: https://plus.google.com/115807723984369772514/posts/Ui2TQBPuELKAmong the other awesome words from you peeps, +Alvin Stearns wrote, "Never again compare yourself to others so that you make unfair and useless judgments about yourself or others.  That includes comparing yourself to you in the past."  The third was that, with your encouragement on a private post, I actually asked a guy out.  I would have never even considered doing that a year ago.  (He has a gf, so no deal, but it's all good cause he was cool.)I know these are little things, but I thank you all from the bottom of my heart.  And thank you to +matthew rappaport, Bobbi Jo Woods and +Tiffany Henry for coordinating the first NYCHIRL. Due to my kiddies, I couldn't see +Daria Musk and +Ryan Van Sickle2012-12-31 06:09:4450026231CC G+
Anna Phommatham5,933Want More Engagement On G+? Here Is A Circle Full Very Fun And Interesting Peeps!Keep the sharing and the engaging my friends!..... #sharedcircles #publiccircle #circlesharing #publicsharedcircles #googleplustips #engagement  2012-12-18 00:37:1128813211CC G+

Activity

Average numbers for the latest posts (max. 50 posts, posted within the last 4 weeks)

5
comments per post
1
reshares per post
21
+1's per post

403
characters per posting

Top posts in the last 50 posts

Most comments: 27

posted image

2014-08-08 03:34:56 (27 comments, 3 reshares, 6 +1s)

HEY EVERYONE READ THESE MESSAGES THAT I HAD WIT +Marino Daniel

Most reshares: 7

posted image

2014-08-09 03:26:19 (0 comments, 7 reshares, 32 +1s)

Most plusones: 78

posted image

2014-08-15 00:00:58 (6 comments, 6 reshares, 78 +1s)

This is what they're not showing you in the media. These young men cleaning up after the riot in Ferguson, Missouri.

Latest 50 posts

posted image

2014-08-20 19:17:24 (10 comments, 1 reshares, 30 +1s)

Omg, gorgeous!

___Omg, gorgeous!

posted image

2014-08-20 13:39:59 (6 comments, 1 reshares, 38 +1s)

Happy humpday!

Happy humpday!___

2014-08-20 08:50:13 (10 comments, 0 reshares, 10 +1s)

If had daughter I would have named her, Tabitha.
#random #insomnia #fml #nowIamhungry

If had daughter I would have named her, Tabitha.
#random #insomnia #fml #nowIamhungry___

posted image

2014-08-20 08:46:07 (0 comments, 1 reshares, 13 +1s)

Listen,............

Listen,............___

posted image

2014-08-20 08:26:27 (0 comments, 1 reshares, 18 +1s)

Totes!!

Best conversation ever___Totes!!

posted image

2014-08-19 19:58:11 (0 comments, 0 reshares, 9 +1s)

Sooo cute!!

Sooo cute!!___

posted image

2014-08-19 15:13:47 (1 comments, 0 reshares, 30 +1s)

SÍ!

SÍ!___

2014-08-19 13:08:56 (8 comments, 1 reshares, 8 +1s)

S/O to +Karen Elaine for this golden nugget.

EVERY WOMAN
by Pamela Redmond Satran

A WOMAN SHOULD HAVE ...
enough money within her control to move out and rent a place of her own even if she never wants to or needs to...

A WOMAN SHOULD HAVE ...
something perfect to wear if the employer or date of her dreams wants to see her in an hour...

A WOMAN SHOULD HAVE ...
a youth she's content to leave behind....

A WOMAN SHOULD HAVE ....
a past juicy enough that she's looking forward to retelling it in her old age....

A WOMAN SHOULD HAVE ....
a set of screwdrivers, a cordless drill, and a black lace bra...

A WOMAN SHOULD HAVE ...
one friend who always makes her laugh... and one who lets her
cry...

A WOMAN SHOULD HAVE ...
a good piece of furniture not previously owned by anyone else in her family...

A WOMAN SHOULD HAVE ....
eight matching plates, wine glasses with stems! , and a recipe for a meal that will make her guests feel honored...

A WOMAN SHOULD HAVE ....
a feeling of control over her destiny...

EVERY WOMAN SHOULD KNOW...
how to fall in love without losing herself..

EVERY WOMAN SHOULD KNOW...
HOW TO QUIT A JOB,
BREAK UP WITH A LOVER,
AND CONFRONT A FRIEND WITHOUT RUINING THE FRIENDSHIP...

EVERY WOMAN SHOULD KNOW...
when to try harder... and WHEN TO WALK AWAY...

EVERY WOMAN SHOULD KNOW...
that she can't change the length of her calves, the width of her hips, or the nature of her parents..

EVERY WOMAN SHOULD KNOW...
that her childhood may not have been perfect...but its over...

EVERY WOMAN SHOULD KNOW...
what she would and wouldn't do for love or more...

EVERY WOMAN SHOULD KNOW...
how to live alone... even if she doesn't like it...

EVERY WOMAN SHOULD KNOW...
whom she can trust,
whom she can't,
and why she shouldn't
take it personally...

EVERY WOMAN SHOULD KNOW...
where to go...be it to her best friend's kitchen table...
or a charming inn in the woods...
when her soul needs soothing...

EVERY WOMAN SHOULD KNOW...
what she can and can't accomplish in a day... a month... and a year...___S/O to +Karen Elaine for this golden nugget.

posted image

2014-08-19 02:59:29 (8 comments, 0 reshares, 9 +1s)

cuz, #poetry  <3

I dedicated this one to my Javi : )

I had a bad day
It was Filled with despair in every way

I felt so lonely
Like no one cared

A typical night
I went for a walk

I saw an angel
Sitting in my favorite spot

I tried to touch him
To hold his hand

But he disappeared into a distant land
He was everything
And so much more

But I can't describe the feeling
It was something I could not ignore

So tend
Like I had held him once before

I breath in the air
And I felt him enter my soul

He gave me peace
Something to behold

I'll never forget his face
He will be with me till my dying day

This angel that was sent to me
Who quickly ran away

But he made all the difference in the person I am

He was in my smile
He was in my tears
He was even with me through my fears

How can this be?
It only lasted seconds
But that angel delivered peace

Something I had long neglected
He made me realize what was right in front of me

That everything I was
Everything I am is in my children

A mother,
The ultimate gift of life

I have always loved them
But sometimes we lose sight

We have to be redirected
So we can truly see

Our angels are children sent to us without wings

May I hold them tightly
Till the day I die

As they are beautiful
In all ways

That angel that came to me
He opened my eyes

That time is precious
And we must not let it escape us

Before we know it
They will be grown

And this time spent together
Will be all I know

Sure they will visit
But it's never the same

As holding them tightly
Kissing them gently
Calming all their fears away

I watched from a distance
Siting under a tree

As my children played
It fulfilled me

I glanced into the sky
I saw his face once again

That beautiful angle
From a distant land

He smiled
And then quickly faded away

For he knew
I listened to his silent message that he implied

Hope is never far away
It's right in front of us each and everyday

We just have to open our hearts
And understand

A child's love is something so pure
It will heal you and should never be ignored


Copyright poem and photograph jennifer ogden 8-17-14








___cuz, #poetry  <3

I dedicated this one to my Javi : )

posted image

2014-08-18 22:56:07 (9 comments, 2 reshares, 40 +1s)

Ha!

___Ha!

posted image

2014-08-18 20:15:56 (0 comments, 0 reshares, 20 +1s)

Mr. Williams always lays it down. He is 100% on point.

Mr. Williams always lays it down. He is 100% on point.___

posted image

2014-08-18 16:39:22 (12 comments, 5 reshares, 20 +1s)

Yea, why aren't these stories posted on mainstream media?

Yea, why aren't these stories posted on mainstream media?___

posted image

2014-08-18 09:25:32 (17 comments, 4 reshares, 54 +1s)

Lmdaooo! I snorted so loud that it actually hurt! Hahahaha!!

Via +Marcvs-Antonivs Gvzman

WOOF!!
LOL___Lmdaooo! I snorted so loud that it actually hurt! Hahahaha!!

Via +Marcvs-Antonivs Gvzman

posted image

2014-08-18 09:21:33 (3 comments, 2 reshares, 14 +1s)

___

posted image

2014-08-18 04:18:42 (2 comments, 1 reshares, 6 +1s)

Haha! Yasss!

Haha! Yasss!___

posted image

2014-08-18 04:17:55 (0 comments, 0 reshares, 5 +1s)

Scorpio bizness. ♏

Scorpio bizness. ♏___

posted image

2014-08-18 01:23:09 (0 comments, 0 reshares, 8 +1s)

___

posted image

2014-08-18 00:39:44 (13 comments, 1 reshares, 0 +1s)

Just took this test on FB. I have bet money Pisces would have been the result.. This is accurate tho! 

Just took this test on FB. I have bet money Pisces would have been the result.. This is accurate tho! ___

posted image

2014-08-16 16:39:11 (0 comments, 1 reshares, 16 +1s)

😘🌺

You are as beautiful as you allow yourself to be.





For more quotes and poems, checkout → www.DiveInsideMyMind.com

#DiveInsideMyMind #beautiful #quotes #beauty   #selfconfidence  ___😘🌺

posted image

2014-08-16 15:27:52 (0 comments, 0 reshares, 6 +1s)

Yep, that's why we make the best ride or die chicks. Lol!

Life is too short.. You gotta keep it moving and remember to not feel sorry for yourself. Keep smiling!!

Yep, that's why we make the best ride or die chicks. Lol!

Life is too short.. You gotta keep it moving and remember to not feel sorry for yourself. Keep smiling!!___

posted image

2014-08-16 13:58:49 (7 comments, 0 reshares, 8 +1s)

Thanks for the heads up, +Di Cleverly!

Oh this is gonna happen right now!!!!


Mission Blue - Official Trailer - Exclusively on …: http://youtu.be/B1wp2MQCsfQ___Thanks for the heads up, +Di Cleverly!

posted image

2014-08-16 13:41:08 (4 comments, 2 reshares, 36 +1s)

#truth #equality #noh8 

#truth #equality #noh8 ___

posted image

2014-08-16 03:23:49 (9 comments, 2 reshares, 73 +1s)

Hell yesss! Haha! This cracked me up!
Just got home from work... What. A. Day!

Hell yesss! Haha! This cracked me up!
Just got home from work... What. A. Day!___

posted image

2014-08-15 23:28:12 (5 comments, 2 reshares, 51 +1s)

#fridayfeels? It made me smile.
I wish that I could adopt a dog..

#fridayfeels? It made me smile.
I wish that I could adopt a dog..___

2014-08-15 16:10:30 (0 comments, 0 reshares, 3 +1s)

Wow : )

There is a place so pure and true, beyond your deep and restless thoughts you'll find an imaginative longitude for dear shelter, completely lost in time... It's made of love, of magic dreams, where you can be yourself and free... Where roses of white and scarlet bloom...tranquility, waves kissing shore... A place you'll never want to leave, a place for dreamers to believe... So, spread the wings and let your soul fly up high and reach your castle in the sky...___Wow : )

posted image

2014-08-15 16:05:12 (2 comments, 0 reshares, 22 +1s)

Lmfaoooo!!!

___Lmfaoooo!!!

2014-08-15 15:26:35 (3 comments, 0 reshares, 3 +1s)

Thank you for the invitation!!

Thank you for the invitation!!___

posted image

2014-08-15 13:56:56 (1 comments, 5 reshares, 27 +1s)

___

posted image

2014-08-15 02:38:21 (9 comments, 1 reshares, 35 +1s)

Haha! TOTES! 

Which one would you prefer? ___Haha! TOTES! 

posted image

2014-08-15 00:00:58 (6 comments, 6 reshares, 78 +1s)

Via +Korinne M Jackman

This is what they're not showing you in the media. These young men cleaning up after the riot in Ferguson, Missouri.___Via +Korinne M Jackman

posted image

2014-08-14 23:57:00 (0 comments, 2 reshares, 14 +1s)

I'm a Fuckin sweetheart until you try and take my kindness as a weakness!

I'm a Fuckin sweetheart until you try and take my kindness as a weakness!___

posted image

2014-08-13 17:15:04 (0 comments, 0 reshares, 3 +1s)

Humpday chillmode. Dem bongos doe.
💗✌

Humpday chillmode. Dem bongos doe.
💗✌___

posted image

2014-08-12 20:24:59 (3 comments, 0 reshares, 24 +1s)

+Pocket Raphael I like yo face better. IJS!!
Love this btw 😛💗

My makeup tips will make you look flawless 

+Alex Vause +Sammi P ___+Pocket Raphael I like yo face better. IJS!!
Love this btw 😛💗

posted image

2014-08-11 14:56:10 (2 comments, 1 reshares, 31 +1s)

Exactly

Exactly___

posted image

2014-08-11 14:41:54 (0 comments, 0 reshares, 6 +1s)

Via +Korinne M Jackman

Thanks so much for sharing!!!!

Straight Talk On Small Scale Agriculture
"The dirty secret of the food movement is that the much-celebrated small-scale farmer isn't making a living."

This is a conversation I've thought long and hard about how to have at scale without sounding like an angry, ranting farm girl.  I'm thankful the author has opened it up and made it plain. There's a whole heap of  work to be done within the real food economy.

We knew going in that farming wasn't going to be an extremely lucrative profession, so poverty level living hasn't been a real shocker. To give ourselves a chance at making a living  we left the prosperous Hudson Valley for the leaner economic pastures of Fingerlakes where there was a much more established farmer's market, way cheaper land and lower taxes.

Reclaiming marginal land hasn't been easy (physically or financially) and after 15 years of serious hustle our farm is only now beginning to really get established as a food producer with any weight in our region. My husband just recently left his day job, not because we were flush with cash but because scaling a farming operation requires full time hustle. 

*Who's your farmer? * Do you know much about them beyond their products?
Are they a retired professional, a non- profit,  or a bootstrapped entrepreneurial farmer?  

Not saying that one's better than the other, the issues are complex, but one thing is clear we need farmers.

http://www.nytimes.com/2014/08/10/opinion/sunday/dont-let-your-children-grow-up-to-be-farmers.html?smid=fb-share&_r=0


#smallfarms   #realfoodhustle   #agriculture   #localfoodmovement   #growingfood  ___Via +Korinne M Jackman

Thanks so much for sharing!!!!

posted image

2014-08-11 12:28:43 (3 comments, 1 reshares, 13 +1s)

Right on, bby!

Ok, time to roll outta bed and make this day happen. 😝😊

Catch you suckafools latah!

Yes___Right on, bby!

Ok, time to roll outta bed and make this day happen. 😝😊

Catch you suckafools latah!

posted image

2014-08-11 12:20:16 (5 comments, 0 reshares, 9 +1s)

Exactly, +M. Bennett!

Good Morning Beautiful People

This is why we cannot have effective change in our communities and why law enforcement will continue to kill and harass black folks, because of shit like this. A tragedy has happened in your neighborhood, you have public opinion on your side, everyone is looking at the cops as the bad guys and people are out protesting peacefully. All you had to do was maintain that level of peaceful protest and let the media spin it in the news and if the cops get aggressive, offer no resistance and let the videos speak for themselves. 
No though we go do dumb shit like this and you what happens now, the story no longer focuses on the murder of Mike Brown it now focuses on the riots in Ferguson and the looting and burning of businesses. Suddenly people will start to say well see the police have to deal with a bunch of thugs and criminals so if one of them dies then good. You lost public opinion and you lost the sympathy of the nation and now the cops become the good guys and every person in Ferguson becomes a menace to society.
SMFH when will we learn, when will we grow as a people .. ___Exactly, +M. Bennett!

posted image

2014-08-11 12:12:50 (0 comments, 1 reshares, 13 +1s)

___

posted image

2014-08-11 12:09:25 (6 comments, 0 reshares, 7 +1s)

Good stuff! Always legit information.

1. Over Training

It can be easy to just want to go day after day, working out for hours and squeezing it any workout you can whenever. Doing too much does not allow your body enough time to recover. When you push it too hard you tend to feel tired and your body craves lots of carbs and sugar because it needs the energy. Consider a two-day-on, one-day-off routine to allow for better recovery, and instead of boot camp with weight training and cardio all in a single day, try breaking them up and performing those routines on separate days.

2. Not Getting Enough Zzzzzzs

We are constantly moving during the day so night time when we sleep is the time our bodies have to repair itself from the muscles we’ve used and torn during workouts and daily activities. Also, sleep deprivation tends to suppress our natural growth hormone, making it harder to build lean muscle. Lack os sleep also makes us tired and thus nit having enough energy to workout.

3. Just Doing Cardio

It sure would be nice if we could simply hit the pavement day after day, log a few miles and end up with the perky derrière that we’ve always dreamed of. The sad truth is that without a combination of cardio and strength training, we will never win the war with gravity and manage to lift and tone everything. If you have been avoiding weights due to a fear of bulking up, you can rest easy knowing that it’s not that easy! A seriously muscled physique takes years of training and consuming loads of calories. Look at it this way, cardio burns the fat and strength training shapes/tone up the body. Do cardio and you will end up with saggy skin and we don’t want that now do we?

4. Overestimating the Caloric Burn

Many people rely on exercise equipment to determine the calories burned and those machines are often generalized and inaccurate. Your best bet is to keep a food journal and log every morsel that passes your lips. Without getting your nutrition in check, you could exercise until you are blue (or in this case, red) in the face and the only result would be frustration.

5. A Stale Workout Routine

A routine is comforting but when it comes to a workout, if you have been doing the same routine month after month, your body has likely adapted to the stimulus and is simply going through the motions. You need to shake things up and introduce new stimuli in order to keep making progress. Our bodies only change when they are forced to adapt. Consider trying a new workout at least every 3 to 4 weeks.

6.Going Too Easy

So don’t make the mistake of going too easy in the gym, ladies! Muscles only grow when they are forced to do work. Never sacrifice form to lift heavier weight but don’t let heavier weight intimidate you. Try lifting a slightly heavier weight for a repetition or two and then drop down in weight to finish the set. Then each time try a little bit more. When doing cardio, instead of long sessions of steady-state cardio, try incorporating active rests between sets or high intensity sessions like 30 second sprints (30 seconds of hard work and 30 seconds rest) to really kick up the intensity. Push but don’t push too hard.

7. Not Enough Calories

Food is fuel, not the enemy. So many people make the mistake of cutting calories too low when trying to get in shape. Without adequate fuel you’ll be hard-pressed to build muscle, and it’s the muscle that raises your metabolism. Constantly under-eating creates a vicious cycle as the metabolism slows down to preserve the energy it’s not getting from food. This then stalls weight loss (or creates weight gain) which causes many people to increase cardio and cut even more calories. Determine the calories you need, taking into consideration your activity level (including exercise) and keep a food log to stay on track.

8. Too Many Cheat Meals

A dangling carrot can certainly be great motivation for your workouts but when that “carrot” becomes the occasional cinnamon roll, alcoholic beverage or seven layer chocolate cake, it’s a potential slippery slope. An indulgence for a special occasion is certainly OK and even encouraged to maintain sanity. Also, having a bite of something sinful every now and then won’t reverse all of the good you’ve done, but be cautious of a weekly cheat meal. The cleaner the fuel (food) in your body, the leaner you’ll be.

9. Stress and Hormones

At times of stress it’s not uncommon for people to turn to food whether it’s eating to fill an emotional need, or eating on the run because there never seems to be enough time in the day.  But a stressed-out lifestyle can lead to weight gain and hinder your workouts. If your workouts seem less productive and you often combat cravings, consider finding methods to reduce stress in your life.

10. Lack of Consistency

All too often people start an exercise program with the best of intentions, scheduling themselves for 5 days a week. Don’t set yourself up for failure right out of the gate. Before engaging in a regular workout routine, determine a realistic number of days that you will be able to commit to without fail. Consistency is paramount to your fitness success. Catching a workout now and then is good for your overall health but for those looking to make noticeable change, it’s going to take a regular routine and solid commitment. If you can only go 3 days a week, be sure to hit every muscle group within those 3 days with enough intensity and stay active the other days. Any amount of exercise is always encouraged, but it’s those who consider it training and not just a workout who typically achieve greater success.



http://www.movenourishbelieve.com/move/10-reasons-why-your-workout-isnt-working-by-jamie-eason/?utm_source=rss&utm_medium=rss&utm_campaign=10-reasons-why-your-workout-isnt-working-by-jamie-eason___Good stuff! Always legit information.

posted image

2014-08-09 03:42:14 (8 comments, 1 reshares, 54 +1s)

flawless.
#fitandsexy

flawless.
#fitandsexy___

posted image

2014-08-09 03:26:19 (0 comments, 7 reshares, 32 +1s)

___

posted image

2014-08-08 04:44:02 (0 comments, 0 reshares, 2 +1s)

Scorpio weekly horoscope August 11th 2014: http://youtu.be/zJaeA1OOjvU

Scorpio weekly horoscope August 11th 2014: http://youtu.be/zJaeA1OOjvU___

posted image

2014-08-08 03:34:56 (27 comments, 3 reshares, 6 +1s)

PSA!!

18 of my plussers have this guy hooped! 

HEY EVERYONE READ THESE MESSAGES THAT I HAD WIT +Marino Daniel___PSA!!

18 of my plussers have this guy hooped! 

posted image

2014-08-07 20:15:14 (0 comments, 0 reshares, 16 +1s)

 Flowering in Castelluccio di Norcia, Italy
via http://ift.tt/1sg9sz7

 Flowering in Castelluccio di Norcia, Italy
via http://ift.tt/1sg9sz7___

posted image

2014-08-07 15:18:33 (0 comments, 1 reshares, 22 +1s)

#weightloss #fitness #workout

#weightloss #fitness #workout___

posted image

2014-08-07 13:38:44 (0 comments, 0 reshares, 14 +1s)

Sunset On A Tropical River

Sunset On A Tropical River___

posted image

2014-08-07 13:18:11 (14 comments, 0 reshares, 18 +1s)

During my beach run this morning we came across this....I've never heard of Dolphin Measles. Apparently, this Lil guy may have possibly died from it.

There's a chunk missing out of him...which I believe looks like a boat propeller knicked him and could be what did it. Maybe it's both..

Apologies for posting such a sad picture. 

During my beach run this morning we came across this....I've never heard of Dolphin Measles. Apparently, this Lil guy may have possibly died from it.

There's a chunk missing out of him...which I believe looks like a boat propeller knicked him and could be what did it. Maybe it's both..

Apologies for posting such a sad picture. ___

posted image

2014-08-07 02:06:25 (3 comments, 0 reshares, 16 +1s)

Mfw ploos is just glitchy as Fk tonight. It won't let me tag folks, post pics without trying 4x.. Dang, I give up!
Goodnight!

Mfw ploos is just glitchy as Fk tonight. It won't let me tag folks, post pics without trying 4x.. Dang, I give up!
Goodnight!___

posted image

2014-08-07 00:18:46 (7 comments, 2 reshares, 57 +1s)

I am Woman hear me roar! Lol!


I am Woman hear me roar! Lol!
___

posted image

2014-08-07 00:06:19 (6 comments, 1 reshares, 5 +1s)

OMFG!!!!!!!! I literally have tears rolling down my face. What the Fk is this!?!?

OMFG!!!!!!!! I literally have tears rolling down my face. What the Fk is this!?!?___

Buttons

A special service of CircleCount.com is the following button.

The button shows the number of followers you have directly in a small button. You can add this button to your website, like the +1-Button of Google or the Like-Button of Facebook.






You can add this button directly in your website. For more information about the CircleCount Buttons and the description how to add them to another page click here.

Sammi P