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Sheree Martin

Sheree Martin 

I explore, connect, create and communicate ideas.

Occupation: I explore, connect, create and communicate ideas across many channels. I teach, I write, I speak. I help others understand the relationship between food, rest, movement and health. And I help others u

Followers: 1,300

Following: 973

Views: 137,388

Added to CircleCount.com: 08/09/2013That's the date, where Sheree Martin has been indexed by CircleCount.com.
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Sheree Martin has been at 5 events

HostFollowersTitleDateGuestsLinks
Pat Flynn29,918An interactive, live Q&A session with Pat Flynn from SmartPassiveIncome.com. Ask anything you'd like, from business to fantasy football and marching band - you've got 2 hours. No charge. No pitch. See you there! (note: future monthly Q&A sessions will be held on a different day and a different time to accommodate those in other time zones. It'll be different each month, just stay tuned for future dates and times!)Hangout with Pat Flynn - Live Q&A Session #1 - November 20132013-11-02 03:00:00699  
Google Analytics6,492,666Join instructor +Justin Cutroni and special guest +Avinash Kaushik, Google's Digital Marketing Evangelist, on *Tuesday, October 22 at 10:00 AM PDT* for a YouTube Live community event covering questions and discussion topics from Digital Analytics Fundamentals on Analytics Academy. This week's session will be hosted on YouTube Live at http://www.youtube.com/watch?v=-kH4KbA4LO8Analytics Academy Live with Justin Cutroni and Avinash Kaushik2013-10-22 19:00:004818  
Chef Dennis Littley909,241It has never been easier to produce online media. The goal of this Hangout will be to highlight common mistakes, and how to avoid making them. Don't worry about gear or technical skills, because the focus will be on aesthetics and creativity.  My Guest for this event +Lenny Ferreira started his digital media career in 1994, when he worked for Avid Technology, makers of the original computer based editing system. Avid’s systems revolutionized how movies were made, and Lenny was fortunate to have been a part if that revolution.  During that same time period, Lenny built his first website and quickly started producing short films and publishing them online for his friends and family to watch.  After getting his feet wet in the video production business, Lenny moved to San Francisco, where he founded *FullView Media*, a boutique webcasting and video production company. Over the past 18 years, Lenny has worked with all of the major studios in Hollywood and is currently helping fortune 500 companies in Silicon Valley produce live webcasts for their online audience. Join us for our *Community Education Series*  as Lenny shares his years of experience with us. Wednesday May 15th - 9 PM EDT #Gplusfoodbloggerscommunity   #communityeducation  Video Production - Community Education Series2013-05-16 03:00:00121  
Chef Dennis Littley909,241Join me with my special guests  +Stephanie Manley +Julie Deily +Joanne Ozug and +Carolyn Ketchum as they share their methods for successfully monetizing your blog. We all wish we could generate a real income with our blogs, and now's your chance to hear from bloggers on how to do just that.    Don't quit your day job yet, but that day might be closer than you think! 9 PM EDT    #communityeducationseries   #gplusfoodbloggers   #monetization   #foodblogger  How to Successfully Monetize Your Blog - Community Education Series2013-03-27 02:00:00194  
Tommy Walker2,619“marketing is a story”  - Seth Godin “Stories are … the currency of human contact.” - Robert McKee “Great stories happen to those who can tell them” - Ira Glass On this second edition of "The MindFire Chats" we'll be discussing Storytelling, Marketing & Modern Media with three experts with three diverse backgrounds in storytelling. From story’s importance in branding, to the latest platforms to tell your company’s story, this panel will uncover some amazing tactics and approaches for incorporating story into your organizations marketing for maximum effect. Brian Clark - Founder of Copyblogger Media http://bit.ly/8hiea, and Editor in Chief for Entreproducer.com. Brian is considered by most marketers to be the top authority in writing for the web, from landing page copy to blogging. Doug Pray - Emmy-Winning Documentary Filmmaker of of ART & COPY, which has become required viewing for marketing professionals nationwide. Doug also directs commercials for a variety of Fortune 500 clients, and co-founded Wild Mind Film Camp for documentary filmmakers. http://WildMindFilmCamp.com John Jacobsen - Executive Director of TheFilmSchool, one of the world’s top programs in screenwriting, host of "The Artist's Toolbox" (PBS), and an expert in story. http://thefilmschool.com MindFire Chats are the live component to INSIDE THE MIND http://youtube.com/tommyisastrategist , a web series covering the latest and greatest in online marketing hosted by Tommy Walker. The panels are produced by Small Biz Triage and sponsored by Synthesis Web Hosting http://websynthesis.com/ & The Film School http://thefilmschool.com/ Storytelling, Marketing & Modern Media2013-02-01 02:00:0044  

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Most reshares: 1

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2016-03-03 18:25:48 (0 comments; 1 reshares; 2 +1s)Open 

When their son was diagnosed with autism, D. Julian Maha and his wife grieved for a week and then realized that they were projecting their own desires for the son, without considering what God had in mind for their child. They turned their attention to helping him grow into his own potential and help Abram achieve all that he can be.

They created +KULTURECITY to help change the conversation and culture around autism so that individuals with autism can make the contributions they are capable of making and fulfill their potential.

This is a must-listen episode of #BirminghamShines  podcast.

#Autism   #AutismResources   #AutismAwareness   #BirminghamAL   #Bham   #Alabama   #Shinecast  

Most plusones: 2

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2016-03-03 18:25:48 (0 comments; 1 reshares; 2 +1s)Open 

When their son was diagnosed with autism, D. Julian Maha and his wife grieved for a week and then realized that they were projecting their own desires for the son, without considering what God had in mind for their child. They turned their attention to helping him grow into his own potential and help Abram achieve all that he can be.

They created +KULTURECITY to help change the conversation and culture around autism so that individuals with autism can make the contributions they are capable of making and fulfill their potential.

This is a must-listen episode of #BirminghamShines  podcast.

#Autism   #AutismResources   #AutismAwareness   #BirminghamAL   #Bham   #Alabama   #Shinecast  

Latest 50 posts

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2016-04-25 13:24:40 (0 comments; 0 reshares; 0 +1s)Open 

We need more curious individuals who can connect-the-dots across multiple disciplines. These are the individuals who are resilient and who are NOT dependent on the specialists or the algorithms to make sense of the world.

You can't turn to a search engine for the answer if you don't even know the question.

#Resilience   #Shinecast   #MakeSenseOfTheWorld   #OwnYourLife   #OwnYourHealth  

We need more curious individuals who can connect-the-dots across multiple disciplines. These are the individuals who are resilient and who are NOT dependent on the specialists or the algorithms to make sense of the world.

You can't turn to a search engine for the answer if you don't even know the question.

#Resilience   #Shinecast   #MakeSenseOfTheWorld   #OwnYourLife   #OwnYourHealth  ___

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2016-04-19 22:07:58 (0 comments; 0 reshares; 0 +1s)Open 

Crime in downtown Birmingham is down, CAPS is one reason for that.

Hear the CAPS story in this episode of #BirminghamShines  podcast:

https://birminghamshines.com/project/city-action-partnership-serving-downtown-birmingham/

#Bham   #Alabama  

Crime in downtown Birmingham is down, CAPS is one reason for that.

Hear the CAPS story in this episode of #BirminghamShines  podcast:

https://birminghamshines.com/project/city-action-partnership-serving-downtown-birmingham/

#Bham   #Alabama  ___

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2016-04-19 21:36:21 (0 comments; 0 reshares; 0 +1s)Open 

Is your video surveillance security provider proactive in monitoring your security system?

http://www.vulcansecuritysystems.com/blog/proactive-service-for-commercial-video-surveillance-systems/

Is your video surveillance security provider proactive in monitoring your security system?

http://www.vulcansecuritysystems.com/blog/proactive-service-for-commercial-video-surveillance-systems/___

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2016-04-12 01:13:30 (0 comments; 0 reshares; 0 +1s)Open 

Vulcan Security Systems offers custom video surveillance for a variety of businesses in central Alabama:

http://www.vulcansecuritysystems.com/blog/video-security-and-privacy-in-alabama/

#BirminghamAL   #Bham   #PropertyManagement  

Vulcan Security Systems offers custom video surveillance for a variety of businesses in central Alabama:

http://www.vulcansecuritysystems.com/blog/video-security-and-privacy-in-alabama/

#BirminghamAL   #Bham   #PropertyManagement  ___

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2016-04-07 20:58:31 (0 comments; 0 reshares; 0 +1s)Open 

Does your commercial property video security provider offer proactive service to confirm the system is working as it should? 

http://www.vulcansecuritysystems.com/blog/proactive-service-for-commercial-video-surveillance-systems/

Does your commercial property video security provider offer proactive service to confirm the system is working as it should? 

http://www.vulcansecuritysystems.com/blog/proactive-service-for-commercial-video-surveillance-systems/___

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2016-04-04 01:08:36 (0 comments; 0 reshares; 0 +1s)Open 

I asked Garrison Linn, a #UAB  graduate student studying physics, to be a guest on the Discover Grow Shinecast to talk about the importance of embracing an explorer mindset. The conversation evolved into a discussion about authenticity and how being real and accepting the "real" you is a necessary first step in loving and accepting others.

Garrison was one of the speakers at #TEDxBirmingham2016  
#Shinecast   #BirminghamAL   #Curiosity   #Podcast  

I asked Garrison Linn, a #UAB  graduate student studying physics, to be a guest on the Discover Grow Shinecast to talk about the importance of embracing an explorer mindset. The conversation evolved into a discussion about authenticity and how being real and accepting the "real" you is a necessary first step in loving and accepting others.

Garrison was one of the speakers at #TEDxBirmingham2016  
#Shinecast   #BirminghamAL   #Curiosity   #Podcast  ___

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2016-04-01 20:47:52 (0 comments; 0 reshares; 0 +1s)Open 

It's often hard to know whether our choices take us closer to destination or into detours that distract.
#Shinecast  

It's often hard to know whether our choices take us closer to destination or into detours that distract.
#Shinecast  ___

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2016-03-31 21:11:26 (0 comments; 0 reshares; 1 +1s)Open 

Dr. Shelley Stewart is the guest on episode 38 of #BirminghamShines  podcast. If you're from Birmingham, you've probably heard a lot about Dr. Stewart's childhood and the adversity he faced as a child. Then he became a radio legend as a radio personality, originally as Shelley the Playboy during the 1950s and 1960s. In this conversation, Dr. Stewart offered a lot of life wisdom and insights that I haven't heard him share in other public talks that he's given. I hope you'll check it out!

#BirminghamAL   #50sRadio   #60sRadio   #Bham   #Alabama   #LegendsofRadio  

Dr. Shelley Stewart is the guest on episode 38 of #BirminghamShines  podcast. If you're from Birmingham, you've probably heard a lot about Dr. Stewart's childhood and the adversity he faced as a child. Then he became a radio legend as a radio personality, originally as Shelley the Playboy during the 1950s and 1960s. In this conversation, Dr. Stewart offered a lot of life wisdom and insights that I haven't heard him share in other public talks that he's given. I hope you'll check it out!

#BirminghamAL   #50sRadio   #60sRadio   #Bham   #Alabama   #LegendsofRadio  ___

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2016-03-27 23:58:42 (0 comments; 0 reshares; 0 +1s)Open 

If you want to shine, you need to find the thing you love to do and do that. That doesn't mean it will be easy. If it was easy, everyone would do it.
#Shinecast   #Creativity   #HowToShine   #HowtoSucceed   #HappyLifePath   #Podcast  

If you want to shine, you need to find the thing you love to do and do that. That doesn't mean it will be easy. If it was easy, everyone would do it.
#Shinecast   #Creativity   #HowToShine   #HowtoSucceed   #HappyLifePath   #Podcast  ___

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2016-03-26 00:41:50 (0 comments; 0 reshares; 0 +1s)Open 

Episode 37 of the #BirminghamShines  podcast is an out-and-about episode, with sound bites from a variety of Birmingham folks about upcoming events and some of the reasons Birmingham really does shine!

#Bham   #BirminghamAL   #RailroadPark   #Shinecast   #Alabama   #BhamDanceWalk  

Episode 37 of the #BirminghamShines  podcast is an out-and-about episode, with sound bites from a variety of Birmingham folks about upcoming events and some of the reasons Birmingham really does shine!

#Bham   #BirminghamAL   #RailroadPark   #Shinecast   #Alabama   #BhamDanceWalk  ___

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2016-03-25 01:18:54 (0 comments; 0 reshares; 0 +1s)Open 

As this Maundy Thursday comes to a close, don't forget that the whole thing is about love. On this day, Jesus gave us a new commandment: That we should love one another as he loved us.

As this Maundy Thursday comes to a close, don't forget that the whole thing is about love. On this day, Jesus gave us a new commandment: That we should love one another as he loved us.___

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2016-03-24 14:49:26 (0 comments; 0 reshares; 0 +1s)Open 

Moving toward the 1st anniversary of Birmingham Shines podcast, I'll be re-sharing the episodes from the first year. Here's the preview episode:

https://birminghamshines.com/project/preview-episode-of-birmingham-shines/

#Birmingham   #BirminghamAL   #Bham   #Podcasts   #Alabama   #BirminghamShines   #Shinecast  

Moving toward the 1st anniversary of Birmingham Shines podcast, I'll be re-sharing the episodes from the first year. Here's the preview episode:

https://birminghamshines.com/project/preview-episode-of-birmingham-shines/

#Birmingham   #BirminghamAL   #Bham   #Podcasts   #Alabama   #BirminghamShines   #Shinecast  ___

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2016-03-20 14:47:46 (0 comments; 0 reshares; 0 +1s)Open 

If podcasts aren't your thing, you can read the entire 5,500+ word recap of +TEDxBirmingham in this blog post to accompany episode 36 of #BirminghamShines  podcast:

#BirminghamAL   #TEDxBirmingham   #IdeasWorthSharing  

If podcasts aren't your thing, you can read the entire 5,500+ word recap of +TEDxBirmingham in this blog post to accompany episode 36 of #BirminghamShines  podcast:

#BirminghamAL   #TEDxBirmingham   #IdeasWorthSharing  ___

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2016-03-20 00:26:40 (0 comments; 0 reshares; 0 +1s)Open 

Episode 36 of Birmingham Shines podcast features a thematic recap of the ideas shared by this year's speakers +TEDxBirmingham  If you missed #TEDxBham2016  you can find what you missed here, at least until the videos are available in a few weeks.

#BirminghamShines   #TEDxBirmingham   #BirminghamAL   #Shinecast  

Episode 36 of Birmingham Shines podcast features a thematic recap of the ideas shared by this year's speakers +TEDxBirmingham  If you missed #TEDxBham2016  you can find what you missed here, at least until the videos are available in a few weeks.

#BirminghamShines   #TEDxBirmingham   #BirminghamAL   #Shinecast  ___

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2016-03-13 15:27:21 (0 comments; 0 reshares; 0 +1s)Open 

My guest on episode 29 of the Birmingham Shines podcast was Matthew Hamilton, co-organizer of +TEDxBirmingham We talked about the history of TEDx in Birmingham, Matthew's commitment to spreading ideas that matter, and some of his favorite talks from past #TEDxBham  events.
#TEDxBham2016   #BhamAL   #BirminghamAlabama   #Shinecast   #BirminghamShines   #ShereeMartin   #podcast   #AlabamaPodcasts  

My guest on episode 29 of the Birmingham Shines podcast was Matthew Hamilton, co-organizer of +TEDxBirmingham We talked about the history of TEDx in Birmingham, Matthew's commitment to spreading ideas that matter, and some of his favorite talks from past #TEDxBham  events.
#TEDxBham2016   #BhamAL   #BirminghamAlabama   #Shinecast   #BirminghamShines   #ShereeMartin   #podcast   #AlabamaPodcasts  ___

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2016-03-11 01:22:29 (0 comments; 0 reshares; 0 +1s)Open 

This week on Birmingham Shines, I put myself in the guest chair and talk about my business podcast consulting services, along with some of the defining moments from my childhood--and how those helped to inspire my Shinecast® brand to help you Discover, Grow and Shine on your path to a happy life.

#ShereeMartin   #Shinecast   #PodcastingAsContentMarketing   #OnDemandBusinessAudio   #BirminghamShines   #Bham   #BirminghamAL   #Podcast   #AlabamaPodcasters  

This week on Birmingham Shines, I put myself in the guest chair and talk about my business podcast consulting services, along with some of the defining moments from my childhood--and how those helped to inspire my Shinecast® brand to help you Discover, Grow and Shine on your path to a happy life.

#ShereeMartin   #Shinecast   #PodcastingAsContentMarketing   #OnDemandBusinessAudio   #BirminghamShines   #Bham   #BirminghamAL   #Podcast   #AlabamaPodcasters  ___

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2016-03-07 15:31:21 (0 comments; 0 reshares; 0 +1s)Open 

Looks like an amazing recipe for #Shinecast  foodies. :)

#EatClean   #EatRealFood   #EatHealthy  

Looks like an amazing recipe for #Shinecast  foodies. :)

#EatClean   #EatRealFood   #EatHealthy  ___

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2016-03-05 17:04:54 (0 comments; 0 reshares; 0 +1s)Open 

" I was feeling very fulfilled with my children, my husband, my farm, but this part of me that needs nature was diminishing,” Summer McCreless explains in episode 8 of the Discover Grow Shinecast.

Summer is a former Outward Bound instructor, herbalist, mom and wife who teamed up with her friend, Ashley Baker, a yoga instructor to organize and lead camping and yoga trips for women.

Get the details in episode 8 of the Discover Grow Shinecast, available on on iTunes and here:

#Shinecast   #YogaCamping   #WomenHikers   #Shoals  

" I was feeling very fulfilled with my children, my husband, my farm, but this part of me that needs nature was diminishing,” Summer McCreless explains in episode 8 of the Discover Grow Shinecast.

Summer is a former Outward Bound instructor, herbalist, mom and wife who teamed up with her friend, Ashley Baker, a yoga instructor to organize and lead camping and yoga trips for women.

Get the details in episode 8 of the Discover Grow Shinecast, available on on iTunes and here:

#Shinecast   #YogaCamping   #WomenHikers   #Shoals  ___

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2016-03-03 18:25:48 (0 comments; 1 reshares; 2 +1s)Open 

When their son was diagnosed with autism, D. Julian Maha and his wife grieved for a week and then realized that they were projecting their own desires for the son, without considering what God had in mind for their child. They turned their attention to helping him grow into his own potential and help Abram achieve all that he can be.

They created +KULTURECITY to help change the conversation and culture around autism so that individuals with autism can make the contributions they are capable of making and fulfill their potential.

This is a must-listen episode of #BirminghamShines  podcast.

#Autism   #AutismResources   #AutismAwareness   #BirminghamAL   #Bham   #Alabama   #Shinecast  

When their son was diagnosed with autism, D. Julian Maha and his wife grieved for a week and then realized that they were projecting their own desires for the son, without considering what God had in mind for their child. They turned their attention to helping him grow into his own potential and help Abram achieve all that he can be.

They created +KULTURECITY to help change the conversation and culture around autism so that individuals with autism can make the contributions they are capable of making and fulfill their potential.

This is a must-listen episode of #BirminghamShines  podcast.

#Autism   #AutismResources   #AutismAwareness   #BirminghamAL   #Bham   #Alabama   #Shinecast  ___

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2016-02-26 04:23:59 (0 comments; 0 reshares; 0 +1s)Open 

Mark Kelly, publisher of +Weld for Birmingham is the guest on episode 13 of #BirminghamShines . We talk a bit about our childhood and school friendship, how Mark started Weld, poverty in Birmingham, and finding hope.

Mark Kelly, publisher of +Weld for Birmingham is the guest on episode 13 of #BirminghamShines . We talk a bit about our childhood and school friendship, how Mark started Weld, poverty in Birmingham, and finding hope.___

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2016-02-20 00:33:52 (0 comments; 0 reshares; 0 +1s)Open 

"You can't out-train a bad diet." -- Fitness coach, gym owner, and body building champ Teddy Zane is the guest on episode 31 of #BirminghamShines  podcast. He gives a LOT of training tips, including how to time your training and eating for maximum benefit:

#Shinecast   #Bodybuilding   #GetFit   #GetHealthy   #strengthtraining  

"You can't out-train a bad diet." -- Fitness coach, gym owner, and body building champ Teddy Zane is the guest on episode 31 of #BirminghamShines  podcast. He gives a LOT of training tips, including how to time your training and eating for maximum benefit:

#Shinecast   #Bodybuilding   #GetFit   #GetHealthy   #strengthtraining  ___

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2016-02-19 14:38:35 (0 comments; 0 reshares; 0 +1s)Open 

Birmingham business executive Jason Carroll felt a call to do something to help out-of-town families in need with residential arrangements during long-term medical stays in Birmingham. He joined together with an entrepreneurial friend and together they founded Red Mountain Grace. Hear the story in episode 32 of Birmingham Shines podcast.

#BirminghamShines   #BirminghamAlabama   #GoodBusiness   #BHM   #Bham  

Birmingham business executive Jason Carroll felt a call to do something to help out-of-town families in need with residential arrangements during long-term medical stays in Birmingham. He joined together with an entrepreneurial friend and together they founded Red Mountain Grace. Hear the story in episode 32 of Birmingham Shines podcast.

#BirminghamShines   #BirminghamAlabama   #GoodBusiness   #BHM   #Bham  ___

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2016-02-13 19:21:53 (0 comments; 0 reshares; 0 +1s)Open 

What determines whether we succeed in life? Our talent? Our work effort? Luck? Destiny? The reality is pretty complex. #Success   #Happiness   #Destiny   #Stoicism   #Dumbledore   #Shinecast  

What determines whether we succeed in life? Our talent? Our work effort? Luck? Destiny? The reality is pretty complex. #Success   #Happiness   #Destiny   #Stoicism   #Dumbledore   #Shinecast  ___

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2016-02-11 18:15:13 (0 comments; 0 reshares; 0 +1s)Open 

In episode 9 #BirminghamShines  podcast, I spoke with +André Natta  who's working to start better conversations and tell the stories that are often overlooked (and sometimes intentionally ignored) by corporate media. #journalism   #media   #digitalstorytelling   #birminghamal  

In episode 9 #BirminghamShines  podcast, I spoke with +André Natta  who's working to start better conversations and tell the stories that are often overlooked (and sometimes intentionally ignored) by corporate media. #journalism   #media   #digitalstorytelling   #birminghamal  ___

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2016-02-09 15:56:43 (0 comments; 0 reshares; 0 +1s)Open 

The English language is pretty lame. We use one word to describe all manner of feelings and emotions: I love this dress. I love these cookies. I love my job. I love my country. I love you. We know, intuitively, there's something more. It's that something more, that deeper love, that's at the foundation of a happy life. #happiness   #Shinecast   #PauloCoelho   #agape   #loveyourself  

The English language is pretty lame. We use one word to describe all manner of feelings and emotions: I love this dress. I love these cookies. I love my job. I love my country. I love you. We know, intuitively, there's something more. It's that something more, that deeper love, that's at the foundation of a happy life. #happiness   #Shinecast   #PauloCoelho   #agape   #loveyourself  ___

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2016-02-07 04:42:11 (0 comments; 0 reshares; 0 +1s)Open 

The path to a happy life is all about the journey and that all of the pieces of our life have to be aligned and integrated. There are elemental pieces of wisdom that help us deal with obstacles on this journey, along our path to health, wealth, wisdom and happiness.
#Shinecast   #Happiness   #HealthWealthWisdom  

The path to a happy life is all about the journey and that all of the pieces of our life have to be aligned and integrated. There are elemental pieces of wisdom that help us deal with obstacles on this journey, along our path to health, wealth, wisdom and happiness.
#Shinecast   #Happiness   #HealthWealthWisdom  ___

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2016-02-04 16:15:19 (0 comments; 0 reshares; 0 +1s)Open 

Chef Tony Bayles of Bayles Catering and Takeout in Woodlawn is the guest on episode 30 of Birmingham Shines podcast. Find out about the people and spirit of togetherness that's helping to revitalize the historic Woodlawn community. #birminghamal   #BirminghamShines   #bham  

Chef Tony Bayles of Bayles Catering and Takeout in Woodlawn is the guest on episode 30 of Birmingham Shines podcast. Find out about the people and spirit of togetherness that's helping to revitalize the historic Woodlawn community. #birminghamal   #BirminghamShines   #bham  ___

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2016-02-03 19:43:46 (0 comments; 0 reshares; 0 +1s)Open 

Matthew Hamilton talks about +TEDxBirmingham on the latest episode of Birmingham Shines podcast. #BirminghamAlabama   #TEDx   #Bham   #Shinecast  

Matthew Hamilton talks about +TEDxBirmingham on the latest episode of Birmingham Shines podcast. #BirminghamAlabama   #TEDx   #Bham   #Shinecast  ___

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2016-01-31 01:33:03 (0 comments; 0 reshares; 0 +1s)Open 

Looking for a new approach to your workout? Try high energy efficient training with +Gerald Smith, a personal trainer in London who developed the HEET system based on his training regimen as an amateur boxer. Check out his system in episode 7 of the Discover Grow Shinecast.

#podcast   #Shinecast   #HIIT   #Fitness   #workoutwednesday  

Looking for a new approach to your workout? Try high energy efficient training with +Gerald Smith, a personal trainer in London who developed the HEET system based on his training regimen as an amateur boxer. Check out his system in episode 7 of the Discover Grow Shinecast.

#podcast   #Shinecast   #HIIT   #Fitness   #workoutwednesday  ___

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2016-01-30 02:42:06 (0 comments; 0 reshares; 0 +1s)Open 

Have you ever been stuck or broken or just lost in the mess of daily life? Scott Hammond, a canine search and rescue volunteer, and professor of management used the stories and lessons from wilderness survivors and victims to create a framework for understanding what it means to be lost. Being lost is a psychological problem, more than a problem of geography. Dr. Hammond explains in the inaugural episode of the Discover Grow Shinecast, a podcast to help you along the path to health, wealth, wisdom and happiness.
#Shinecast   #Happiness   #Survival   #podcast  

Have you ever been stuck or broken or just lost in the mess of daily life? Scott Hammond, a canine search and rescue volunteer, and professor of management used the stories and lessons from wilderness survivors and victims to create a framework for understanding what it means to be lost. Being lost is a psychological problem, more than a problem of geography. Dr. Hammond explains in the inaugural episode of the Discover Grow Shinecast, a podcast to help you along the path to health, wealth, wisdom and happiness.
#Shinecast   #Happiness   #Survival   #podcast  ___

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2016-01-29 17:56:03 (0 comments; 0 reshares; 0 +1s)Open 

Want to learn something more about Birmingham than you get from sound bites? Check out Birmingham Shines podcast.

Want to learn something more about Birmingham than you get from sound bites? Check out Birmingham Shines podcast.___

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2016-01-23 20:24:43 (0 comments; 0 reshares; 1 +1s)Open 

I once swallowed a habanero pepper--whole--in an attempt to clear up a sinus infection. It did not go well. Here's my story.....don't try this at home! #habanero   #peppers   #immunesystem  

I once swallowed a habanero pepper--whole--in an attempt to clear up a sinus infection. It did not go well. Here's my story.....don't try this at home! #habanero   #peppers   #immunesystem  ___

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2015-12-30 21:22:01 (0 comments; 0 reshares; 0 +1s)Open 

In episode 28 of Birmingham Shines podcast, Nelson Brooke, Black Warrior Riverkeeper, talks about protecting water in Alabama and why it matters to Birmingham's economy and quality of life.

#Birmingham   #birminghamalabama   #Shinecast   #podcasts   #riverkeeper   #environment   #drinkingwater  

In episode 28 of Birmingham Shines podcast, Nelson Brooke, Black Warrior Riverkeeper, talks about protecting water in Alabama and why it matters to Birmingham's economy and quality of life.

#Birmingham   #birminghamalabama   #Shinecast   #podcasts   #riverkeeper   #environment   #drinkingwater  ___

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2015-12-28 16:34:00 (0 comments; 0 reshares; 1 +1s)Open 

Sometimes you have to trek through the woods to figure out what's next.....http://shinecast.tv/get-lost-before-you-leap/

#changeyourlife   #shinecast  

Sometimes you have to trek through the woods to figure out what's next.....http://shinecast.tv/get-lost-before-you-leap/

#changeyourlife   #shinecast  ___

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2015-12-18 17:20:24 (0 comments; 0 reshares; 0 +1s)Open 

The power of design and design thinking with #IndustrialDesigner  Scott Doty.

The power of design and design thinking with #IndustrialDesigner  Scott Doty.___

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2015-12-10 16:27:44 (0 comments; 1 reshares; 1 +1s)Open 

If you want to make a difference, focus on impact. If your marketing (or life) is just about reach, you'll just be lost in the noise.

If you want to make a difference, focus on impact. If your marketing (or life) is just about reach, you'll just be lost in the noise.___

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2015-11-20 20:36:32 (0 comments; 0 reshares; 0 +1s)Open 

Susan Shoemaker, a mixed media artist in Birmingham who markets her work as pencilpress, is my guest on episode 27 of the Birmingham Shines podcast. We talk about art and creativity.

#Birmingham   #Birminghamal   #BHM   #Bham   #art   #mixedmediaart   #animalart   #podcast   #Shinecast  

Susan Shoemaker, a mixed media artist in Birmingham who markets her work as pencilpress, is my guest on episode 27 of the Birmingham Shines podcast. We talk about art and creativity.

#Birmingham   #Birminghamal   #BHM   #Bham   #art   #mixedmediaart   #animalart   #podcast   #Shinecast  ___

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2015-10-30 00:11:25 (0 comments; 0 reshares; 0 +1s)Open 

Awesome to interview Kim Trumbo, founder and host of the Generosity Philosophy podcast for episode 6 of the Discover Grow Shinecast. 

#Shinecast   #Podcast   #HappyLife   #Generosity  

Awesome to interview Kim Trumbo, founder and host of the Generosity Philosophy podcast for episode 6 of the Discover Grow Shinecast. 

#Shinecast   #Podcast   #HappyLife   #Generosity  ___

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2015-10-29 16:40:06 (0 comments; 0 reshares; 0 +1s)Open 

Green cleaning in #Bham  with Mrs. Clean Green, Rebecca Davis. Find out more in episode 26 of Birmingham Shines podcast.

#Birmingham #Birminghamal #PepperPlace #cleaneating   #greenliving   #greencleaning  

Green cleaning in #Bham  with Mrs. Clean Green, Rebecca Davis. Find out more in episode 26 of Birmingham Shines podcast.

#Birmingham #Birminghamal #PepperPlace #cleaneating   #greenliving   #greencleaning  ___

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2015-10-16 18:13:49 (0 comments; 0 reshares; 0 +1s)Open 

Scott Doty, an industrial designer in #Bham  is the guest this week on Birmingham Shines podcast. We talk about the importance and power of design thinking in all aspects of life. 

#podcast   #birminghamal   #Shinecast   #dwbhm   #dwb2015   #design   #designthinking  

Scott Doty, an industrial designer in #Bham  is the guest this week on Birmingham Shines podcast. We talk about the importance and power of design thinking in all aspects of life. 

#podcast   #birminghamal   #Shinecast   #dwbhm   #dwb2015   #design   #designthinking  ___

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2015-10-06 13:29:25 (0 comments; 0 reshares; 1 +1s)Open 

Gratitude is a big part of your happy life path.....#Happiness

Gratitude is a big part of your happy life path.....#Happiness___

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2015-10-05 19:35:57 (0 comments; 0 reshares; 0 +1s)Open 

+ramitsethi posed this question in an email and I went back to a letter to my younger self that I'd started writing on December 22, 2013. It was unfinished when I ran across it in a folder on my computer, but I published it on my personal blog earlier this year.

+ramitsethi posed this question in an email and I went back to a letter to my younger self that I'd started writing on December 22, 2013. It was unfinished when I ran across it in a folder on my computer, but I published it on my personal blog earlier this year.___

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2015-10-02 23:50:23 (0 comments; 0 reshares; 0 +1s)Open 

Flashback Friday: +Chris Brogan my 3 words exercise from 2011. Channeling #BenFranklin  

Flashback Friday: +Chris Brogan my 3 words exercise from 2011. Channeling #BenFranklin  ___

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2015-10-01 16:32:16 (0 comments; 0 reshares; 0 +1s)Open 

Writer T. K. Thorne is the guest on episode 24 of #BirminghamShines  podcast. She's the award-winning author of Noah's Wife, Angels at the Gate and Last Chance for Justice, as well as numerous other works.

#AlabamaWriters   #BirminghamAL   #Bham   #Shinecast   #Books   #HistoricalFiction  

Writer T. K. Thorne is the guest on episode 24 of #BirminghamShines  podcast. She's the award-winning author of Noah's Wife, Angels at the Gate and Last Chance for Justice, as well as numerous other works.

#AlabamaWriters   #BirminghamAL   #Bham   #Shinecast   #Books   #HistoricalFiction  ___

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2015-09-30 14:57:33 (0 comments; 0 reshares; 0 +1s)Open 

This blog post from last February inspired the latest Quick Tips episode of the Discover Grow Shinecast (available on iTunes).

#sleep   #health   #Shinecast   #podcasts   #happiness  

This blog post from last February inspired the latest Quick Tips episode of the Discover Grow Shinecast (available on iTunes).

#sleep   #health   #Shinecast   #podcasts   #happiness  ___

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2015-09-29 23:17:52 (0 comments; 0 reshares; 0 +1s)Open 

Episode 16 of the Ignite Alabama podcast focuses on patent law, with guest George Kobler. #patents   #IP   #startups   #entrepreneurship   #innovation   #Shinecast  

Episode 16 of the Ignite Alabama podcast focuses on patent law, with guest George Kobler. #patents   #IP   #startups   #entrepreneurship   #innovation   #Shinecast  ___

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2015-09-26 19:55:25 (0 comments; 0 reshares; 0 +1s)Open 

Some people "get" the idea of interdisciplinary learning, others--not so much. #silos   #highered   #education   #liberalarts  

Some people "get" the idea of interdisciplinary learning, others--not so much. #silos   #highered   #education   #liberalarts  ___

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2015-09-24 15:25:17 (0 comments; 0 reshares; 0 +1s)Open 

Here's how you can support the #BirminghamShines  podcast. Buy the PDF version of the first Shinecast® guide 7 Days of Real Food while you can get it in PDF format. Here's how. #Bham  

Here's how you can support the #BirminghamShines  podcast. Buy the PDF version of the first Shinecast® guide 7 Days of Real Food while you can get it in PDF format. Here's how. #Bham  ___

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2015-09-23 23:12:37 (0 comments; 0 reshares; 0 +1s)Open 

Listen on Stitcher +Javacia Harris Bowser on starting her own writing community and how that led to a business. #onlinebusiness   #BirminghamShines   #Shinecast  

Listen on Stitcher +Javacia Harris Bowser on starting her own writing community and how that led to a business. #onlinebusiness   #BirminghamShines   #Shinecast  ___

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2015-09-21 16:01:19 (0 comments; 0 reshares; 0 +1s)Open 

Looking for tips on pitching to investors? This episode of Ignite Alabama podcast offers 14 takeaways from two panel discussions at #InvestorDayHSV  The post also includes a Storify of tweets from the event.

#Entrepreneurship   #VentureCapital   #AngelInvestors   #Pitching   #VCPitching   #Huntsville   #MadeInAlabama  

Looking for tips on pitching to investors? This episode of Ignite Alabama podcast offers 14 takeaways from two panel discussions at #InvestorDayHSV  The post also includes a Storify of tweets from the event.

#Entrepreneurship   #VentureCapital   #AngelInvestors   #Pitching   #VCPitching   #Huntsville   #MadeInAlabama  ___

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