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Troy Pesola has been at 1 events

Yifat Cohen66,445How to Use Google+ Hangouts to Improve Brand Impact, Build Business, and Communicate in Real Time.+David Amerland's latest book - Google+ Hangouts for Business lays out the basic strategies of the mindset needed to run a great hangout as well as some of the technical aspects of managing one.Though we won't be diving into the mechanics of a great hangout, we will be discussing:The Hangout RevolutionUsing the Hangout to Drive Brand EquityHow TV Values Evolved into Web Video ControlHow Brands Use Hangouts on AirAnd  - how to use Hangouts to build long lasting relationships with your ideal audience.Share the love, invite your friends------------ #hangoutsforbusiness   #hangoutsonair   #brandingstrategy   #brandequity   #gplusgotogal   #unscriptedhangout  How to Use Hangouts to improve Brand Impact2014-04-11 21:00:00160G+

Troy Pesola has been shared in 15 public circles

AuthorFollowersDateUsers in CircleCommentsReshares+1Links
Raphi See2,465Appreciation Circle of InteractorsApril 2013A collection of the great people who interacted on my posts last month.  Thank you for your interest and your interaction, keep the greatness up!Cheers! #sharedcircles2014-05-06 19:49:33187112CC G+
30ish.me25This is my Health and Fitness Circle #circleshare   If you want to join in ... see the points below - taken from +Jason Levy 's instructions - lets see if this works :) If you don't feel you belong in this circle please comment below. To get in, and to ensure you stay in     #teamfit  you need to do the following:1. Add me to your circles, if you haven't done so already2. +1 this circle3. Publicly share this circle to public, your circles and extended circles.4. If possible, leave a comment on this circle so I know you have done the three steps above (I say "if possible" as my circle comments I will have a re-sort at the end of the week. Thank you! :)  #circlesharing   #sharingcircles   #circleoftheday  2014-04-30 11:31:03331123CC G+
Richi Jennings42,921Sunday Circle Share of Awesome... :: A big HELLO to all the new Plussers I met last week (plus a few I reconnected with).In the main, these folks are engagers, not passive consumers, so do add them if you're looking for interesting conversations here on G+.Also, feel free to share this publicly. Spread the love! For last week's share, see: plus.google.com/u/0/117220625678034723010/posts/SSmyG6BtuMN2013-06-16 13:19:51406241069CC G+
Shells Bells5,180Best of 2012 CircleThis circle is some of the G+ awesomeness that has enriched my life this year - and I am grateful.  A while back +Sean Cowen asked what G+ has meant to us.  After watching Brene Brown's TEDTalks (http://www.ted.com/speakers/brene_brown.html) I realize that for me, G+ has been a lesson in vulnerability and courage. I have been humbled by the courage of every one of you.  I love that women post no make-up pictures and that you all speak your minds (your clever, creative, crazy & beautiful minds...). I have been blown away by the public sharing regarding topics as deep as abuse and depression - talk about vulnerability and putting yourself out there - absolutely amazing.  By doing so, you have helped others in ways you may never know.  <3Inspiration's what you are to me, inspiration, look... see.  Led Zeppelin - Thank YouYou have inspired me. (warning TL:DR personal stuff below) Oh, & I did include some new peeps.  If they're freaks, blame +Ben Zaitz.This month, I gathered some courage and let three people see me in, what was to me, a position of vulnerability.The first was a very dear friend from Elementary School.  For the past few years, I avoided HIRLing because I was ashamed of my weight and I guess I didn't want to disappoint him.  The same reason recently kept me from seeing a dear High School friend.  I saw them and each did not care that I was not perfect, they love me for me.  Mann, it was great to see their faces again, talk in person and have some non-virtual hugs.  <3I attribute this change in thinking to your responses to a July post: https://plus.google.com/115807723984369772514/posts/Ui2TQBPuELKAmong the other awesome words from you peeps, +Alvin Stearns wrote, "Never again compare yourself to others so that you make unfair and useless judgments about yourself or others.  That includes comparing yourself to you in the past."  The third was that, with your encouragement on a private post, I actually asked a guy out.  I would have never even considered doing that a year ago.  (He has a gf, so no deal, but it's all good cause he was cool.)I know these are little things, but I thank you all from the bottom of my heart.  And thank you to +matthew rappaport, Bobbi Jo Woods and +Tiffany Henry for coordinating the first NYCHIRL. Due to my kiddies, I couldn't see +Daria Musk and +Ryan Van Sickle2012-12-31 06:09:4450026231CC G+
Zac Hastings2,412My #Colorado  Circle Share per a request. Not sure if it's earth shatteringly new but there might be a few stragglers that +Lucius Nite can pick up.Enjoy2012-10-08 21:26:28144404CC G+
Kiat Huang2,349Paleo circleWeek 3 of Paleo (the Whole30 kind) and feeling really good so far.  First week was tough energywise and moods - really truggled to balance the loss of carbs, as well as dealing with none of my favorites like cheese, potatoes, pasta, rice, noodles, bread, biscuits, milk - even missed beans and tofu!Searching out the Paleo community has been fun, including websites, phone apps, real books and now, of course, Google+.  What a great platform for Paleo!Sharing this circle built from all the other paleo circles I could find.  I also added any that came up in the search that were joint-interest with other related food interests like Primal, Ancestral but not non-food like crossfit. If you are interested in creating a circle like this, then search for: paleo "shared a circle with you".Real Food, Real Living!2012-10-07 07:51:39360623CC G+
Todd Dosenberry0There are 632 humans in my "Primal" circle but it's only allowing me to share 500 at one time. The humans in this follow a primal/paleo/ancestral/caveman/wapf type of lifestyle. No set rules. These folks care about their health and understand the truth. One of the main things being that saturated fat has nothing to do with heart disease.2012-07-19 15:00:39500425CC G+
Tim Huntley571Paleo People on Google+Updated 7/16/2012I have created a shared circle of Google+ users who are interested in the Paleo Diet and Ancestral Health. Please let me know of additions for the list and please reshare this post with the Paleo community.#sharedcircles #sharedpubliccircles #sharedcircleslist2012-07-16 17:25:01172408CC G+
Steve RAFFNER2,695I created a circle with ENTP G+ members (like me) http://fr.wikipedia.org/wiki/Myers_Briggs_Type_IndicatorThe circle is composed of people I likeToday I decided to share it with you all.Enjoy !2012-07-10 19:53:2595405CC G+
Shad Fernandez603Cleaned up my "Paleo / Real Food" circle a little bit. Time to share it! Great discussions on health and more here.2012-05-24 20:00:40501900CC G+
Tim Huntley495Paleo People on Google+Updated 5/1/2012I have created a shared circle of Google+ users who are interested in the Paleo Diet and Ancestral Health. Please let me know of additions for the list and please reshare this post with the Paleo community.#sharedcircles #sharedpubliccircles #sharedcircleslist2012-05-01 18:29:07156607CC G+
Error 404 (Nicht1,999Hell, I've never done this, but here's my Cool Ass MOFO circle.People here are Cool Ass MOFOs, pretty self-defining I say...Some are sweet, other cantankerous, some smart, some sexy, some...you get the picture.One thing they all share (besides being cool ass mofos) is they are all funny and more importantly good peeps...so this is my Easter gift to G+landia. Peace2012-04-05 18:08:21500641434CC G+
Troy Pesola3,294Coffee and Process - I know it may be geeky, but that's what pulled me in. Now I'm on a quest to learn how to pour latte art. Thanks to +Chase Mann I now have a coffee circle. If you're in there - I'd love to meet you. So say hello.Share your coffee-quest.2012-03-03 20:56:22172211CC G+
CAESAR MONCADA0CAESAR MONCADA shared a circle with you.2011-10-31 02:33:18500202CC G+
The Original Christian Adams2,282Sharing my updated circle of Tech Writers like +Stowe Boyd +Suresh Mudiraj +Marc Benioff and many other writers for well-known rags like ReadWriteWeb, The Next Web, TechCrunch, etc. Keep learning and applyingChristian Adams shared a circle with you.2011-10-10 23:21:34232001CC G+


Average numbers for the latest posts (max. 50 posts, posted within the last 4 weeks)

comments per post
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Top posts in the last 50 posts

Most comments: 6

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2014-06-16 22:57:11 (6 comments, 4 reshares, 6 +1s)

Your Doin It Wrong Gurl

Most reshares: 4

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2014-06-16 22:57:11 (6 comments, 4 reshares, 6 +1s)

Your Doin It Wrong Gurl

Most plusones: 37

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2014-03-13 01:57:09 (0 comments, 0 reshares, 37 +1s)

I DO NOT sleep like a Baby   I sleep like a healthy human man-person.

Latest 50 posts

2014-07-23 20:33:24 (0 comments, 0 reshares, 0 +1s)

Time to upgrade the wifi ... my D-Link died.  I ordered an ASUS AC66U. Should be good.  Any tips or tricks?

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2014-07-22 16:31:36 (0 comments, 0 reshares, 0 +1s)

Sometimes Dilbert just nails it ...

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2014-07-18 21:01:23 (0 comments, 0 reshares, 2 +1s)

What!?  *Dogs driving a Mini*
Who let the dogs out?

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2014-07-18 04:09:58 (2 comments, 0 reshares, 3 +1s)

I miss the water -- swim/fly like a dolphin.   The Flyboard!

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2014-07-17 02:24:08 (2 comments, 0 reshares, 3 +1s)

It is official I am a Certified Coach.

2014-07-16 17:39:31 (0 comments, 0 reshares, 0 +1s)

CPANEL and extraneous dns record for subdomains, addon domains, and usernames.    *DISCUSS*
Support at HostGator is telling me these are fine, just disallow with robots.txt   That doesn't fix the problem in my eyes.  Thoughts?

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2014-07-10 19:11:04 (0 comments, 0 reshares, 2 +1s)

I'd like one of these!  While not a tiny house on wheels, it is modular and can be relocated.  320 sq ft with two 80 sq ft lofts.

2014-07-01 01:34:17 (0 comments, 0 reshares, 2 +1s)

Land of the Free, really?    We've been digging into The Tiny Home Movement.  It is compelling and challenging all bundled together.  Then as we start digging we uncover how many regulations are in place to make it impossible for me to choose to live in a tiny home.   Sad   #tinyhouse   #tinyhomes   #tinyhomehugelife  

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2014-06-30 15:09:30 (0 comments, 1 reshares, 3 +1s)

It is ON SALE - Amazon is running a promotion on 10-Tabatas, four minute workouts that work.  The promotion drops the price to $0.99 but it will steadily go up.   Get yours now.

Better yet, pick up the bundle.  I have four fitness books for us busy corporate athletes.  Enjoy!

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2014-06-27 20:19:10 (3 comments, 0 reshares, 8 +1s)

Cristiano Ronaldo, Your LOVE makes me STRONGER, your HATE makes me UNSTOPPABLE.     #cristianoronaldo   #worldcup2014   #worldcup  http://teespring.com/your-hate-makes-me-unstoppable

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2014-06-26 16:37:01 (0 comments, 0 reshares, 0 +1s)

Sometimes the best thing to do is just start drawing.

Thanks to +Jonathan Fields for mentioning the quote, have you signed up for his email newsletter?   Thanks to +Brendan DeBrincat for the image of the pencil on paper.
https://www.flickr.com/photos/quacktaculous/3143079032 for the underlying image.

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2014-06-18 17:53:34 (0 comments, 0 reshares, 1 +1s)

It is a RAFT, a raft of ducks.  OMG this is downright ridiculous.  Duck, duck, grey duck.

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2014-06-16 22:57:11 (6 comments, 4 reshares, 6 +1s)

Your Doin It Wrong Gurl

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2014-06-11 13:37:03 (0 comments, 1 reshares, 1 +1s)

Slow motion of a moth in flight, feeding from our lilac flowers.

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2014-05-22 19:46:05 (0 comments, 0 reshares, 1 +1s)

+BE A REBEL ORGANISATION Winners never quite and quitters never win ! 

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2014-05-20 21:53:28 (0 comments, 0 reshares, 0 +1s)

Don't miss out on this training about contests and webinars.

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2014-05-16 16:59:36 (0 comments, 0 reshares, 0 +1s)

Do you use About.me?
http://about.me/TroyP - is my page.  How do you use your page?  Has it been helpful?

2014-05-16 16:56:07 (0 comments, 0 reshares, 1 +1s)

http://TroyPesola.CEO - how do you share your specialization?
Do people find you when searching for your name and/or your specialization?   What do you think of the new .CEO top level domain?   I decided to claim mine.

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2014-05-16 13:31:25 (0 comments, 0 reshares, 1 +1s)

6-R's of Marketing - which are you missing?
Fun to be highlighted as a wellness marketing authority on Small Business Trendsetters helping wellness business owners nail marketing to help people find them.

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2014-05-13 17:07:18 (0 comments, 0 reshares, 2 +1s)

This image sums up why I oppose Keystone XL

Well, that and the fact that we should be investing in renewable energy sources as well. 

#NoKXL   #Environment   #Green  
HT +Occupy Democrats 

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2014-04-29 21:39:50 (0 comments, 0 reshares, 0 +1s)

Three videos on geeky process -- ITIL Release and Deployment sub-processes.  get your geek on.

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2014-04-29 19:35:52 (0 comments, 0 reshares, 1 +1s)

What's why I Innovate
Innovation easily fits in small business - it's an essential ingredient to survive.  All too often innovation is ignored, or shunned in large organizations.  Check this article on why Innovation should matter in large organization as well.     then .... go innovate.

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2014-04-28 02:46:00 (0 comments, 0 reshares, 0 +1s)

Don't be Overloaded with your wellness business - find some productivity.

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2014-04-27 20:10:27 (0 comments, 0 reshares, 1 +1s)

Need To Get More DONE?
http://www.mobiuslife.com/contest - Sign up for my Wellness Business Productivity Book Bundle Giveaway.  On May 9, 2014 I'll be drawing the winner who will receive these five books valued at $79.    

Just click to enter, add a comment tagging people you know would enjoy these books.

#productivity #wellness #health #contest #chiropractor   #chiropractic   #massagetherapist   #massagetherapy    #physicaltherapist   #physicaltherapy   #gymowner   #dietician   #nutrition   #functionalmedicine   #practicemanagement  

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2014-04-26 14:26:28 (0 comments, 0 reshares, 3 +1s)

Amazing - if you are scared ... there is no fun.   These guys just like to fly!

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2014-04-17 19:33:43 (3 comments, 0 reshares, 2 +1s)

Do NOT Order Business Card from The Ups Store
They had a promotion that caught my attention and made me deviate from my trust in OvernightPrints.com  They were offering 500 business cards for $5.

I've ordered LOTS of business cards through the years and have never received cards with such poor quality.

The printing process appears to have added a black border around the design and then the cards appear to have been manually cut.   The cards vary in dimensions and accuracy of the cut.  Some have evidence of dull blades with incomplete cuts or damaged edges.

My initial sample looked like about 20% would be acceptable - $5 for 100 cards.  

But I finished sorting through 1/2 of the cards.  Here's how they came out.  See the attached image - the stack on the right are "usable".  The rest weren't cut properly to remove theframin... more »

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2014-04-15 17:02:50 (0 comments, 0 reshares, 0 +1s)

Double duty: train entrepreneurs and make me walk off a building!

I'm working to raise support for Junior Achievement in Colorado Springs.  This Fall, Sept 6, 2014 they are holding an event where sponsors raising more than $2,000 will rappel down the side of this building.


Sure I've climbed rock walls, but ... this is different.  Walking off a perfectly good building -- yikes.

But by facing my fear I also realize that it is fear that keeps most small businesses from launching.  People with great ideas, excellent skills, and an unmet need in mind often get crippled by fear and never start.

That's a shame and the world never gets to experience their brilliance.

That doesn't have to be the case.  Junior Achievement helps train entrepreneurs and encouragesfre... more »

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2014-04-08 14:18:43 (0 comments, 0 reshares, 0 +1s)

From trochanteric bursitis (HIP PAIN) to hiking MOAB pain-free in the same week.   AWESOME.   If you haven't made the escape to MOAB it needs to be added to your bucket list.  Do not let pain or injury get in the way; find fast and effective help from +Grove Higgins  and http://zevolve.com

2014-04-01 13:27:06 (0 comments, 0 reshares, 1 +1s)

Hey +Ross Wagle great to see you on G+.  For those looking to meet and network with other business people in Colorado Springs, circle Ross and ask about the upcoming networking event.

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2014-03-30 21:31:11 (0 comments, 0 reshares, 1 +1s)

Got wine bottles?  Turn them into decorative lights in two steps: drill a hole, insert a string of christmas lights.    Simple.   Here's a video on drilling the glass show with two cameras and some slo-motion drilling action.

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2014-03-20 16:31:13 (0 comments, 0 reshares, 1 +1s)

What's your passion?  What's your story?   Daniel's is helping people discover their fabulosity.

I had the chance to interview him and help him get the message out.  The article is now live.  Share with those you know who's be eager to join his movement.

Let me know if you have a passionate story that needs to be shared.

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2014-03-13 01:57:09 (0 comments, 0 reshares, 37 +1s)

I DO NOT sleep like a Baby   I sleep like a healthy human man-person.

2014-03-12 00:03:17 (0 comments, 0 reshares, 1 +1s)

Just got off the phone with +Geoff Ronning - talking about using webinars to help physical therapists, chiropractors, and functional medicine doctors build their authority and close more business.  Great time!

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2014-03-11 17:29:48 (2 comments, 0 reshares, 29 +1s)

Sometimes you just need to jump around and be a little bit different.   #BeYourself  

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2014-02-28 18:17:03 (0 comments, 0 reshares, 1 +1s)

Are you an AUTHORITY?   Claiming your authority on media sites will get you started, help you earn client trust, and open doors for media opportunities.    Here's a quick snapshot of where I've been published.

Want to learn more?  http://Mobiuslife.com

2014-02-24 18:39:19 (2 comments, 1 reshares, 3 +1s)

QUOTE-QUIZ  Who said this ...
I've always loathed the necessity of sleep.  Like death, it puts even the most powerful of men on their backs.

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2014-02-23 18:40:05 (2 comments, 0 reshares, 1 +1s)

I got some "balanced brain power" going on.  The brain test says I use both sides of my brain equally.   How about you?

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2014-02-13 04:56:06 (0 comments, 0 reshares, 3 +1s)

Powder + GoPro Hero3+ Black = FUN!    This was the first day out with the camera at Keystone on February 8, 2014.

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2014-02-11 03:47:11 (6 comments, 0 reshares, 5 +1s)

Looks like Brad Pitt got some style.  I like the haircut.

2014-01-30 21:24:06 (2 comments, 0 reshares, 0 +1s)

Calling all business/executive Coaches!
I've started building up a circle of coaches.  Leave a comment if you'd like to be part of that circle.    Here's my Coaching Circle.

2014-01-16 00:21:47 (0 comments, 0 reshares, 1 +1s)

The next leg of the journey began today.  I started a 22 week coach training program from Coach Training Alliance.  this is going to be very good.

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2014-01-08 04:03:59 (0 comments, 0 reshares, 1 +1s)

Let's the dancing commence ...

2013-12-08 00:48:00 (0 comments, 0 reshares, 3 +1s)

Goodbye Premise and Hello S2Member.  I tried for way too many hours, weeks, months to get Premise to work.  Enough already!

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2013-12-03 17:30:29 (0 comments, 0 reshares, 10 +1s)

sorry ... just feeling this today.  Wishing I could be more Christ-like.

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2013-12-01 18:21:05 (0 comments, 0 reshares, 3 +1s)

Enjoying some +Asaf Avidan this morning.

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2013-11-25 15:13:56 (0 comments, 0 reshares, 2 +1s)

Do you want to hangout and discuss Best Practice versus Recommendation?   Let me know and  I'll send an invite for noon today.   Unless I hear from others ... it will just be me ranting away.

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2013-11-24 17:06:00 (0 comments, 0 reshares, 7 +1s)

Got out snowboarding for the first time of the season!  This year is going to be great on the slopes -- much more real snow than last year.

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2013-11-15 19:27:22 (2 comments, 0 reshares, 8 +1s)

Raccoon discovers a Fan Type Lawn Sprinkler ! 

2013-11-11 16:08:50 (0 comments, 0 reshares, 0 +1s)

SURVEY: What's in your lunch box?
Life is busy and work is often busier, so how to you stay fueled during the workday?  Your lunch is essential for your energy and your recovery from workouts.

Would you take time to complete a short workday food survey?


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